Acupressure for High Blood Pressure | 5 Minutes Acupressure point Massage for controlling High BP

हिन्दी video on high blood pressure
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Yoga therapy for high blood pressure or hypertension | Seethli Pranayama | Seethkari Pranayama👇👇👇
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Quick yoga remedy for shooting high blood pressure or stressful situations or Anxiety problems 👇👇
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5 Minutes Acupressure Massage for total Health | Vagus Nerve massage for Stress & Anxiety Relief👇👇
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Acupressure for High Blood Pressure | 5 Minutes Acupressure point Massage for controlling High BP
How do I lower my blood pressure immediately with acupressure?
is there an acupressure point for high blood pressure?
Where should you massage if you have high blood pressure?
Which finger do you press for blood pressure?
How can I get my blood pressure down in 5 minutes?
Acupressure points in hand for high blood pressure
Yoga mudras for Full body Pain Relieve
Which mudra is best for whole body?
Which is the best mudra for arthritis?
Which mudra is best for the nervous system?
Mudra is a hand gesture that guides the energy flow to specific areas of the brain. The practice of mudra with different yogic practices leads to an increased flow of prana in the body. When we perform mudras the free nerve ending on the fingers gets connected which creates a subtle connection with the instinctual patterns in the brain and influences the unconscious reflexes in these areas. The internal energy is in turn balanced and redirected, affecting change in the sensory organs, glands, veins, and tendons.
Disclaimer -
video is for educational purposes only. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use

[@infinity0201]

Hi mam ...tried this exercise on my dad....it instantly went down from 140/90 to 117/80 ..after 15 minutes of exercise .. thanks a lot for sharing this.....will continue doing this now....💛🙏

[@yogawithshakti]

Thanks for sharing 🙏

[@komalvinay28]

Which exercise

[@IreneHead-f5r]

You may have the numbers correct but blood pressure is not measured in beats. It is measured in mm/Hg.

[@solarisaint1]

​@@IreneHead-f5rThen this is only to reduce heart rate ?

[@successbootcamp]

wow, great testimony

[@meenaanushiya7485]

This method starts working immediately. Thank you for this great video.

[@yogawithshakti]

Great to hear!

[@smithamenon355]

You have a smiling face that brings a feeling of calmness. Thanks for the video

[@cedricvaz6112]

Firstly you are a great teacher as you explain everything so well in a way that is easy to follow and understand too. Have saved and kept your demo carefully for future reference. Do you have something similar for high blood sugar to bring down to normal.? Thanks.

[@yogawithshakti]

Sure will post soon

[@esmemostert6476]

Thank you I like your teaching simple and easy 👍

[@charlesbutindaro4164]

THANK YOU for all the videos you put together for us. I think you are a good teacher. You explain things so well and easy to follow. The things you are teaching are really helpful. Thank you.

[@johndavidson5921]

Thank you so much ma'am!! in allopathy there is lots of side effects and after i start to do this pranayama on daily basis along with Drinking 1 cup daily of Arjun Tea of Planet Ayurveda and i have some amazing results so far.

[@jenniferh8506]

What spot to massage for liver please love your videos ❤🎉 beautiful voice

[@sanjayjawalkar380]

LOT OF THANKS, MADAM JEE

[@ratipandey2365]

It works❤ thank you so much

[@siripuramramachandram1253]

Very nice explanation thank you madam

[@franciso.connell1634]

Thank you please try heartfulness meditation ❤

[@vasilicavasilescu5263]

Thank you so much for great info You are spectacular in helping prople

[@harmeshlalbharaj1483]

Oh I never thought it works for b.p.
Thx Madam for such a simple trick,with 0 cost😂

[@PueYeeChan]

Thank a million for this useful video. It really helps for me. Thank for sharing.

[@smhollanshead]

The four ways are: massage the base of the thumb; massage the tips of your fingers; massage the back of your hand; deep breathing.

[@ranjthraghavan7186]

Also keeping smiling face....

[@kamalbardia8203]

Thank you for simplifying

[@periklisspanos7185]

Why we need diet in additional

[@auroracraciun4588]

Thank you! ❤

[@harmeshlalbharaj1483]

Really v effective..I use it daily n it helps me..thx a lot❤

[@AndSoGoes]

How often do you need to do this and is the lowering of blood pressure just temporary or long lasting?

[@mokuho]

Thank you! Today start! 🙏🏼

[@faustinawasisih4053]

Thanks a lot for that wonderful demonstration

[@wilgraceo5846]

Thank you very much for this... I will do this from now on ☺️

[@muhammadmurtaza9497]

Very well explained. Thanks

[@raziyakhan3560]

Ma'am your videos are too amazing and the way you explained is soo nice.

[@ratandalal07]

Madam nice video ....I want know how many time in day 4 or 5 time massage ...

[@MoniqueCupidon-lm9ms]

🙏🏻THANK YOU 🇸🇨 BELOVE GOD BLESS YOU 🙌🏻 💖

[@amimipower2929]

I was looking for acupressure for my friend who is a stroke victim and came across this video for myself and i began the exercise wile watching and i felt immediately a pain start to go away thats been growing in my big toe. which lets me know that the pain is connected to my blood pressure.

[@maureenlogansmith1719]

Thank you very much Doctor.

[@ishwardeochand781]

Thank you very much

[@elamarantamil2157]

Thank you ❤

[@ramuchhetrikarki4410]

Thank you doctor ❤❤❤🎉🎉🎉

[@milagrovizcaya3625]

Thanks for you sharing

[@santhianandrajamani4790]

Many Thanks

[@shabanafs9776]

Thank you. God bless you sis

[@SaeedKhan-gr9kn]

Hi shkti thanks for the best vedio presented for HBp

[@yogawithshakti]

Thank you

[@sadasivams9974]

Thank you madam..

[@sharonlazaro4139]

Thanks🙏

[@marysuganthi5664]

God bless 🙌 you ma for teaching this bp 🙏

[@yogawithshakti]

🙏

[@shafiqanwer7180]

Nice informative video

[@ronkeokusanya480]

This is very helpful. Thank you.

[@marivicberongoy6896]

Thank you for sharing ma'am

[@chandermohankapoor6295]

Please post video on numbness of hands and feet and carpal tunnel syndrome

[@mohamedrafik5877]

Thank you mam

[@preetituli9772]

Thanks a million with gratitude

[@yogawithshakti]

🙏

[@silosvince]

Good morning. Thank you for posting this for HBP. I have HBP of 170/90 most of the time. I think it is because my kidneys are not functioning well (stage 4 CKD ). Would you have any acupressure points to relax the passage of whatever is blocking my kidneys?

[@yogawithshakti]

There is separate video for kidney..please check

[@silosvince]

@@yogawithshakti thank you very much. Will look

[@rameshdeserala1483]

Thank you so much 🙏 great you

[@sarathchandran5694]

Thankyou mom🙏

[@Diana-zd5ng]

Faz nas duas mãos ou basta em uma só? Obrigada!!!

[@yogawithshakti]

Both

[@Diana-zd5ng]

Muito obrigada!! Você tem me ajudado muito ❤

[@nithyarul7171]

Thanks good tips

[@rajendranparakkal7335]

വളരെ നല്ല അറിവ്. നന്ദി മേഡം.

[@juliannwalker809]

Thank you, I have always had healthy blood pressure, which has recently dramatically escalated. I will try this method and get back to you with the results.

[@dawnhnin7057]

Thank you so much.

[@sujathasrishty3675]

Thank you ma'am 😊

[@rosefanfan9725]

Thank you for this video❤

[@neetuchauhan5713]

Thanku Ma'm ❤❤

[@girlykonnankandy4716]

Thank you 😄,It helped me 💕👏🙏

[@Sean-h4l]

What has been shown are actually Acu pressure Body Correspondence points from Su Jok Korean Acupuncture; and yes they are very powerful - I should know as I'm a Su Jok practitioner.

[@savarinathanantony2227]

Madam just now i saw your video.I have high blood pressure.Today oNly I practiced it. I feel better.one clarification i wanted whether one hand or two hand will be taken.pl answer me

[@yogawithshakti]

Both hands

[@gopi6003]

Thanks I see changes in a day

[@savarinathanantony2227]

Thank you mam

[@rasilanagda8624]

Thankyou so much 👍👌

[@arumugamm1400]

My mom affected few days before BP. I try to my mom

[@jatinsingh4564]

Thanks

[@kakolibhattacharjee420]

Thanks mam.

[@gugukt9478]

Very nice, very very nice.thanks

[@spartan1453]

Maam.. on which side of hand should i massage ? Right or left ?

[@sarlaballani6830]

It has to b done only on left hand OR both hands

[@kiranbala3382]

Thanks mam

[@maqsoodahmed4896]

What is point for BPH

[@naadesamindia961]

Hi madam,is it only for left hand

[@IndraniBanerjee-n1c]

Pl mam teach us something about diabities and urine lekeage

[@kaliswariganapathy8703]

Hi madam Salthi pls suggest acupuncture points to cure insomnia pls madam .im suffering from insomnia

[@yogawithshakti]

Already posted video please check

[@chuckredd9131]

ruclips.net/video/o2TGP87WLpg/видео.html

[@noyarman]

Is this massage applicable/required only for the left hand /palm? Thank you!🫶 new subscriber here...🙏🤞

[@yogawithshakti]

Both hands

[@RamV4u]

Do we have to apply for both hands.

[@nnapsR]

what kind of oil do you recommend ?

[@malliksripathi8401]

Also can you suggest cure in Accupressure for my wife's Diabetes.

[@yogawithshakti]

Sure

[@rishabhjain6656]

HI MAÁM.. PLEASE TELL ABOUT THE ACCUPRESSURE POINTS FOR PERIOD PAIN

[@yogawithshakti]

Sure

[@geethabadrir190]

How many times per day this has to be done and is it on empty stomach or anytime. While taking high bp medicines doing this will drop abnormally or come to normal level 120/80

[@julievarga6505]

Is this all i need to do and i don't have to take my meds any more???

[@harishpant1729]

Very useful advice.... Please suggest acupressure points for knee pain, lower back pain... Thanks

[@yogawithshakti]

Already shared videos please check on my channel

[@vedantilute]

I have notmal bo 1177
Can u plz tell can this cure bp .....by a proper doet avoiding salt and sugar for a month ...regular yoga ...affrimation and...acupressure....
Say plz.....ur commmnet will give more positive

[@Kowshalya-s5e]

Which time to practice mam

[@spatel7303]

Do have both hands?

[@hajraamin4922]

Plz.prescribe yoga breathing excersise for high bp

[@yogawithshakti]

Posting today please check

[@gattookhushalani9642]

❤

[@rubycardenas6814]

How do you improve linfedema?

[@yogawithshakti]

Same video in हिन्दी ruclips.net/video/rNlGcDcvapw/видео.html

[@deegii8056]

Thank u very much for helpful who has medical problems 🙏 , my son 5 years , he has problem with vomits.. he cannot set in the car , bus , train also if he plays runs, jumped then also vomited. Can help us please .Thank you lot 🙏🥰

[@yvonnepereira4172]

Yvonne Pereira
Mam since I am having CKD for last five years. I would like to know how much water intake i in ltrs i need
Also my eyes r getting swollen and ankle swelling few days back
Is there any accuressure points for these problems
please reply. Thanks

[@waterfountainsofarizona4587]

❤🙏🏼

[@neethuakhil4957]

Safe during pregnancy

[@Shreya20092]

My blood pressure is 146/94 what I should do

[@jetsrno1]

This is great information. I will practice this each day. I'm shooting for a 110 - 120 / 70 - 80 blood pressure. Cutting carbs and sodium but need to be careful with fats. I enjoy my bacon and eggs. I will continue forward.

[@marja-tkarhu5320]

Finland ❤😊

[@redowlmoon7733]

Animal fat is needed for cell and mitochondria function. Fat is energy. Salt is needed for the entire body to function. Carbs, sugar, seed oils and processed junk is the biggest cause of disease .

[@quynhnhunguyen5463]

Thanks.

[@ganesanpadmanabhan5423]

Thanks

[@manokgaming2499]

Thank you mam

[@ahsankhan-bu6zr]

❤

[@saraswatinair3348]

It worked for my mom. BP was 184/110. After doing this for 2 mins it came down to 165/96. Thanks a lot.

[@fred11.11]

🎯 Key Takeaways for quick navigation:
[00:15] 💉 *Acupressure therapy can be used to control high blood pressure.*
[00:29] 🧘‍♀️ *Yoga breathing practices, especially deep breathing, can be helpful in reducing blood pressure.*
[00:44] 🤚 *The heart point is located below the thumb on the left hand. It can be stimulated by pressing and releasing it for 1-2 minutes per day.*
[01:50] ☝️ *The fingertip points are responsible for stress. They can be massaged for 30 seconds to 1 minute per finger per day.*
[02:37] 👂 *The kidney points can be stimulated with a pen, pencil, or thumb for 30 seconds per point per day.*
Made with HARPA AI

[@challengingsisandbro4331]

I am starting from today... I beleive definitely it will work. In full video you dont ask for subscribe or like the video (like others). Your video is waao definitely you will get more subscribers and likes.
Thanks

[@manirkhan1600]

How do u feeling now?

[@meenaraheja4857]

Ma'am. If we want to learn acupressure. Where we can learn.if you are conducting workshop.pls let me know.
Around mumbai

[@otter5555]

works like a champ. i do it several times a day and it keeps me right where i need to be.

[@michelle2shop750]

Hi Shakti, Fir the kidney points, do it on both hands or just Left hand? Thank you for this video! 😊

[@Farogatkhonsharapova94]

Thanks mam ! I like your videos so helpfull ❤from Uzbekistan

[@sunitabaria3311]

Very nice information and explanation about High Bp.. God bless you Doctor... Dhanyavaad.
.