Yoga therapy for high blood pressure or hypertension | Seethli Pranayama | Seethkari Pranayama

[@sujathavishwanath4554]

Thank you ma’am it’s really works after doing I feel really cool 😘🤝❤️🤗🙏

[@sivagamikalyanasundaram5725]

Very clear and useful video for BP. Thank you ❤

[@Joyce-gx5gk]

Love this thanks !!!❤❤❤❤❤

[@mrgovin1285]

Guruji, you are a great teacher,clear and simple.very patient.God bless you for ur service to mankind.🙏👍

[@romildageorgakopoulos470]

You the best teacher thank you so much

[@virginiavalencianolabio9354]

Thank You For Sharing You're a Great Teacher it's So Easy To Follow God bless You I'm From The Phillipines❤

[@annal9102]

Thanks you so much , those are brilliant exercises . Cannot appreciate enough!

[@yogawithshakti]

🙏

[@humanityfirst8805]

Great work
Thank you very much for the video

[@veenanarendran2149]

Thank you so much ma'am. Very effective.

[@b.acharya75]

Thank you ma'am,,thank you so much ❤❤❤❤

[@happymindsbypallavi948]

This is really relaxing..!! For how many days we need to do this? Can we do this in winters as well as these pranayam produces cooling effect? Thank you ❤

[@JoyPeace7]

Thank you - very calming and effective

[@yogawithshakti]

Thanks

[@karthikas5834]

Thank you so much mam❤

[@KaleelKaleel-s6h]

Any age is ok to do this
To reduce excessive stress

[@RockyMtnAspen]

Thank you! I am wondering why I have such a tendency to want to yawn after my intake of air?

[@ThuLe-eh1xe]

Because you relax. Good sign.

[@kirtid-explorer1315]

Thank you maam

[@SukhwantSehmbi]

Thank you i will do now

[@avantiassociates1607]

Thank you

[@supriya.spriya9820]

Thank you mam 😊

[@nupurghosh8746]

Thank you dear 😘

[@shoonyaondu0-119]

When to do, before food or after food..?

[@urvakhan3193]

It can do in pregnancy

[@kabirmd.ghulam8984]

Thanks.Is it for dumping nitric oxide?

[@rekhadas141]

Thanks so much 🙏

[@ThuLe-eh1xe]

Can I sit on the chair instead of on the floor? My knees hurt when I sit on floor. Thanks.

[@yogawithshakti]

Yes

[@ThuLe-eh1xe]

@@yogawithshakti please teach us how to calm down heart beat, palpitation, shortness of breath, strengthening the heart or pl send me the link. Thank you.

[@jvarghese8811]

Asthma patients can do this pranayam

[@smritimawa5722]

Should we do all the pranayamas or any one

[@sujamercy1567]

Can u put a video to improve eye vision

[@yogawithshakti]

sure

[@sureshjain6634]

Send in hindi

[@ThuLe-eh1xe]

In your short video, you taught us to breathe in through left nostril and breathe out through the right nostril. So, which way is correct?
Thank you

[@yogawithshakti]

Both correct and good for high bp

[@ThuLe-eh1xe]

@@yogawithshakti thank you.

[@batman1169]

I have none, deviated septum operation

[@pramilaverma2618]

Thanks for the guidance. Please 🙏🏻 clear the doubt. In last prayanaam are we sposed to do only from left side nose or we should use both the nostrils. Please reply 🙏🏻 and oblige.

[@yogawithshakti]

Only left

[@pramilaverma2618]

Thanks for clearing the doubt.

[@vinag1747]

Can we sit in chair n do it

[@IronJohn164]

Awesome 💯

[@khalidasultan1771]

Thanks Mam, also tell us any remedy about uricacid

[@teresatanyag8237]

Fresh pineapple and celery juice.

[@khalidasultan1771]

@@teresatanyag8237 but fresh pine apple not available in Pakistan suggest any alternate

[@pvspeaks]

Is left nostril breathing called chandrabhyas?

[@yogawithshakti]

Yes

[@milxpress]

Madam some seniors cannot sit on the ground with cross legs, so whats next alternative

[@yogawithshakti]

Sitting on chair

[@milxpress]

@@yogawithshakti thank you

[@LachaiahNerella-iz3yl]

🙏 namaste ma

[@jagirmanrai2065]

4th is not clear

[@Mariabish83]

Thank you so much it’s really helpful but regarding the last breathing technique if the left nostril is closed what should I do

[@yogawithshakti]

ruclips.net/video/YqnNCgBSb8A/видео.html

[@DeepikaSharma-y6t]

I am pregnant can i do this

[@tamarbiton4457]

Thank you for practice

[@chalu632kampakhndi]

Mera nichey wala bp 110 rehta hai uper wala 160

[@christinejones9274]

I cannot hum and exhale at the same time😢

[@meenakshirameshbabu8189]

Don't worry. As you hum exhalation happens without you putting effort

[@doctorraji]

🙏🌹⭕️

[@ashajain1583]

Hindi me vedio
banao

[@fndngnvrlnd]

Only left nostril breathing? What about right nostril breathing?

[@ThuLe-eh1xe]

Left nostril breathing cools down the body and the mind. Helps us relax. Right nostril breathing invigorate, energize the body and mind. So, if you want to lower high blood pressure and relax, breathe only through the left nosttil.

[@ThuLe-eh1xe]

Please give me the link about calming the heart beat, palpitation, shortness of breath and strengthen the heart. Thank you.