Dr. Berg I've been an R.N. for 30 years. You are the ONLY doctor I've ever seen show actual compassion and sincere interest in creating health in your patients. God bless you.
I fully fully agree with your opinion and assessment. I am related to health care too. It's a shame I learned much much more from Eric than anyone else.
I just had to come back here and give my testimony. I was hospitalized Thursday with a stroke level 4 BP of 248/156. They pumped me full of medicine that had me feeling like death. They diagnosed me with low potassium. I got out Sunday and BP was still high even going back up into the 200's never dropping below 185 on the BP medicine. After drinking the hibiscus tea and eating potassium rich food I am down to 139/92 in ONE DAY!!! UNBELIEVABLE!! It's still high but coming from stroke level 4 I am seeing results and I'm done with the medicine! So excited! Thank You Lord and thank you Dr. Berg!
This is the truth! Been to hospital 2Xs and meds were horrific, started drinking hibiscus tea, beet root juice, Vitamin D and flax seed oil capules....NO MEDS EVER AGAIN! My BP is now 110/70.
@heavenisreal7058 it took me about a year to figure it all out. I kept trying more and more things. Beet root juice helped immediately when my BP went high. I changed everything, how I ate and walking 30 min a day really helps. I was afraid to move when I had heart and BP issues but 30 min a day works wonders too.
@@christinaminoguchi5236 thanks for your reply! Gives me hope that I could bring my blood pressure down eventually one day if I change my diet, lose weight, and excercise.🙂
@heavenisreal7058 I stopped eating ALL processed and fast foods. I also started taking Hawthorne berry. Try them all! I also stopped all soda and alcohol. Keep going. Oh and if it gets too high look up Legs up the wall yoga pose. That brings it down when it went too high, was a life saver!
@@christinaminoguchi5236 How much beet juice are you drinking daily? i am concerned about the carbs in the beet juice. and what time of day for beet juice? what time for the hibicus tea? i take lisinopril for high blood pressure and i want to stop the drug. thanks for your response.
Dr. Berg. I just want to say that I listened, you delivered and you saved me. Normally, when I go to the doctor my BP is usually like 122/80. My last appointment was July 27th. I am recovering from surgery so at the time I was still on meds, having pain etc. My BP was 179/110, which is very unusual for me. I ate blueberries 🫐 drank hibiscus 🌺 tea in the evening and only water. Today when I went to my appointment, my pressure went down to 122/70!!! I am so grateful 🙏🏽 for you giving us the info that's gonna save our lives. I even lost 6 lbs. I wish you could be my doctor. I'll just continue to keep getting info from you to live a healthy and full life. THANK YOU! ❤❤❤❤
I had a high blood pressure for almost 30 years. I also have reumatic disease. Well since I look to the video's of Dr Berg I know that reumatic patients have often a potasium shortage. I let it checked out and indeed I have short of potasium. So I supplement potasium, you know what? I feel much better and I have a normal blood pressure. My doctor and rheumatologist didn't made the connexion to potassium, but Dr Berg does! Thank you Dr Berg! 😃
If you aren't eating a high sodium diet, also look into celery smoothies or celery juice. It really helps with blood pressure. However, peoole who already have a high sodium diet dont benefit as much or notice a difference due to the natural sodium present in celery. I do celery, fresh ginger, and beet root powder smoothies. Those 3 are a powerhouse for blood pressure control too.
I’m curious how you supplement potassium. Daily recommendation is like 4500 mg but supplements are like 100mg. I think FDA drastically restricts potassium for some reason.
I had been on the keto diet for a year and half because I wanted to get my blood pressure lower. I had some success lowering blood pressure and losing over 30 pounds. I started hibiscus tea after watching this video. My blood pressure is within the acceptable range now. I’m 73 years old.
That's fantastic! Congratulations! Dr. Berg would love to hear about your success! Please use this link to upload your story: www.drberg.com/add-client-success-story Dr. Berg's Support Team.
I am Jamaican, and in Jamaica we use it as a herbal medicine, plus we use it as a beverage at Christmas, it is boiled with ginger cloves and cinnamon, left overnight and then sweetened with your choice of sweetener, add Jamaican rum or red wine poured over ice and served. Every West Indian home has this ingredient in their pantry and it is easily available at Korean and West Indian Supermarkets
In the Caribbean we use hibiscus 🌺 to make a drink called Sorrel. It's basically iced Hibiscus tea. Boil the hibiscus petals and add orange slices, cinnamon sticks ginger, cloves. Strain and cool.
I bet that tastes good! I might have to try to make that myself and make a toast to the Caribbean before I sip it, cuz I know its going to be delicious. Made my mouth water a little bit just reading the ingredients 🤣. Thanks for sharing a bit of your culture!
Dr. Berg to the rescue once again. I’ve always had borderline BP (140s/80-90). After watching this video I began mixing organic hibiscus with my organic green tea everyday. After 4 weeks my BP at my annual physical was 117/78. Even when I had the flu recently, it was 128/82. Blown away with this natural remedy. Thank you!
@@salispikestv I pour it over ice and drink minimum of 12 oz. per day, throughout the day (generally afternoon). It’s delicious and sometimes mix that with seltzer water, too
A neighbor of mine recommended I start drinking this tea for my severely painful menstrual cramps. IT WORKS! The second I know I’m going to get my period I drink a small teapot (about 2 cups) with a generous handful of flowers steeped for 10-15mins and continue every night til I’m done. I’ve come to love the tart taste since it prevents me from being in pain. HOPE THIS HELPS SOMEONE 🥰
I just forwarded this to my daughter who really struggles with cramps. Hope it helps. And thank you for posting this. Posts like this really do help people. 🙏❤️
For years my grandma has been on bp medication and now he has dental problems, joint problems, ulcers, irregular bowl movement, cataracts now I know how to help her thank you doctor
After 15 years of taking high blood pressure medication I found a natural remedy that I use and I no longer have high blood pressure at all! For a year now, my blood pressure has been normal WITH BEET JUICE! Of course, important segments are normal exercises (walking), reduce salt, fat, alcohol, coffee, reduce but do not eliminate, but the holy medicine for high blood pressure is beet juice! Also, beetroot juice must be drunk in moderation, because if you drink, say, an entire glass your blood pressure can drop below normal! So, who has high blood pressure, half a cup of beet juice before noon and half a cup after noon! And you don't need that therapy every day, just sometimes! I now drink one cup a week, sometimes two!
Sharing your videos has helped me keep myself and huge family of 70 cousins healthier. Thank you and your team for caring enough to share knowledge. You may never know how many lives you’ve saved or prolonged, I’m certain it must be at least 1 million. We should nominate you for the presidential medal of honor for the Nobel peace prize!
Hibiscus flower tea 🌺 is perfect iced, too! I'll be passing this great information along. Thank you for EVERYTHING you do to inspire personal wellness.
I’m from the Bahamas 🇧🇸 it not only lower blood pressure but it grows your hair. Sometimes I boil it and I let it cool then I put it in a spray bottle and spray it on my hair. My hair is now down to my lower back. I absolutely love this tea 🍵 ❤🎉😊 Thank you Dr. Berg cheers 🥂 to good health guys. Sending everyone love ❤& light 🌟
Dr. Berg and his teachings have exponentially increased my mood, health, fitness and work productivity! I even qualified for World Championships in Olympic Weightlifting! 😎 thanks Dr. Berg!
Thank you, Dr.Berg. Love all this information! I was on Lisinopril after 2 weeks, I had to stop it I developed a cough and horrific hallucinations during sleep. I so appreciate you!
I finished a box of this tea. I believe it really helped lower my BP. I stopped drinking it then my BP shot up 3 days ago even with meds. I just realized that this was the reason why it happened. Gotta continue drinking it.
My doctor just prescribed me blood pressure medication but after reading the side effects I refused to take it. I’m so glad I have an alternative therapy that is natural and can lower my triglycerides and cholesterol. You are a talented physician. The government could use your nutrition information to build a better nutrition pyramid. You should run for surgeon general. You are a doing a great service to humanity. The medical profession in the USA is designed to make pharmaceutical companies rich. Your advice actually heals.
@@mdbhuiyan4882 se Alaikum Assalam . It is also called sorrel or hibiscus. It’s found in Caribbean or Indian stores. Or any international Arab grocery stores
I drink a cup of Hibiscus tea daily (7 months) and no longer take Amlodipine. Let it seep for about 3 to 5 minutes until it is a deep red. Works for me!
Awesome! I used to drink it and had great blood pressure. I was also cycling 5+ hours a week. I need to get back on course because I have had a few high readings.
Dr. Berg is cool as an iceberg because he CONTINUES to highlight ways for all of his viewers to become their OWN health advisors. Thank you for your insightful videos doctor.
It works. After 5 days of 12oz x2 a day. The reading was from 146/97 two weeks to 118/81 at this writing. 2 oz of flowers to 8 cups of boiling water...steep. drink straight with no added sweetener. Good luck..
Every 2 years I go in to renew my DOT physical for my CDL, so about 90 days prior I start drinking hibiscus tea everyday. No LBP medication is the best part! Amazing what natural remedies can do for us
I can't thank you enough for being compassionate and getting the word out to living a longer and healthier life Dr. Berg. May God continue to bless you to bless the world bc ppl can't get this kind of medical information without paying a price. You are a good man!
@@hildastrangwayes9162 That’s great news! I am having my first hibiscus tea, as I write. In approximately 15 minutes I have to get back to my kindergarten class, which are driving me completely crazy.
My mom gets the dehydrated flowers from my local Latin market and boils them to make the tea. She used to add in chia seeds but recently started adding cinnamon sticks or cloves. I didn’t know about it lowering blood pressure so I’m glad my family has already been drinking it for the past few years.
I recently stopped adding cinnamon sticks to my tea since I didn’t have access to Ceylon cinnamon. Regular cinnamon is jam packed with coumarin, which is good in small amounts, but hard to gauge how many mls your ingesting when brewing cinnamon sticks. Too much coumarin have bad effects
Hi I had a blood vessel break in my head, they said my pressure was very high.. I was drinking tons of Pepsi. With real sugar cane… don’t drink Soda I believe it’s wicked and they Put something into it?? I was on bp meds for almost 2 years… lisinopril is horrible It was causing eye issues and a general state where I felt like I was under a spell or something wicked! I heard that med is similar to a viper venom that it shoots into A rat and the rat becomes paralyzed? 2 years now No meds No cholesterol pills I was 185 dropped to a sickly 145…trying to get at least to 170lbs This doc mentions the root of the problem… how do we what it is? I stated the elliptical machine About 1 year ago… after 3-4 mins I was so out of breath and my legs were burning… Today I can do 20-24 mins 3 days A week.. trying to keep my heart Healthy.. I’m trying to burn off the stress Of life etc… Don’t want to go back to any Meds.. my feeling is they are sorcery.. as the pharmacy means Pharma kia…. It’s demonic Almighty GOD warned us about this… I will pray for you sister Please pray from me and Especially my wife.. Blessings : joy : peace to those That cone across my post!
Sorry for my grammar On this post.. I’m working on a little phone An can’t do a do over on the original post! I left words out or Didn’t say what I was trying to say Factually.. I also developed eye floaters recently
For me workes Arjuna (Aryuveda) and potassium (there are capsules with 400mg essential Pot. in one capsule!), and Aswaghanda to get stress relief, whats positive on anxiety.
In Mexico we call it “agua de de flor de Jamaica " and drink it as a cold beverage but I instead of using regular sugar I drink it alone or sometimes I add stevia for a cold drink. I love it!
It makes me angry that doctors don't talk about simple changes like minerals, etc. I began adding more magnesium, potassium, zinc , etc to my diet to help with migraines. And I noticed a lowering of my BP. Never knew they were related
My grandma was on a medication for 3 years that she didnt need because she didnt want a second oppinion from another doctor she trusted her doctor until the doctor retired she had to make the change and guess what? She found out that her liver was damaged because of the medication that she didnt need
In Western Africa, there is a very popular red drink called Bissap made of hibiscus flowers. It came originally from Senegal. The dried Hibiscus flowers are readily available on any local market in West Africa.
@@Drberg Thank you for your videos, but I want to know if this bissap is the same the hibiscus tea you talked about. I'm from Ghana and we have it too. I want to recommend this to someone. Thanks
in Bulgaria we know it as "каркаде (karkade)" - I have been drinking it for 4 years and it has dropped from 140/90 to 110/80. Thank you doctor and greetings from Bulgaria.
My father has high blood pressure and so does a friend. Is what you drink straight up hibiscus tea? No sweetner? My dad is 94. He has a lifetime of poor eating habits. My friend is just to cool to change.
I was introduced to hibiscus tea in the Sinai while on a scuba vacation on the Red Sea. It was dark red, almost purple. They would serve it with breakfast in small glasses, about 6 ounces. It was a great addition to my diet and I still drink it 10 years later. It is very calming too. Like lisinopril that reduces your levels of norepinephrine (adrenaline). My morning drink is equal parts hibiscus tea, cranberry juice and pomegranate juice.
Hibiscus or كركديه ( karkadaih) in Arabic is one of the most famous Egyptian herbal teas. It's good as well for blood sugars and digestion, and even its bright colour is added to henna to give a burgundy effect; as a hair dye. Thanks Dr Berg 😊
@@priyankadsa3488 you have to use the tea itself, just make a normal cup of hibiscus tea ( half a cup) seive it, and then add to the henna mix. It should give a medium burgundy shade, as long as you leave the henna at least 40 min on the hair, before washing it out.
@@sabrinaandhusband7791 sure ..I have so many hibiscus plants in my garden so I will make tea with fresh flowers...I generally keep henna for 2 hrs on hair...thanks for the suggestion...i never thought hibiscus can be used as hair dye
@@priyankadsa3488 No prob. Yes some people leave it up to 2 hours before wash to give a stronger colour, however for the majority of people it's a bit tiring to wait that long, especially that henna is very heavy on the head ( unlike normal hair colour), and as long as you leave it as more it will be dry and ( dry soil) like when u wash it out ( and a bit messy) yet the minimum for the henna to work is 40 min.
In some west African countries almost daily, we simmer the dry hibiscus 🌺 in hot water then we drain it, then we add sugar (you can use monk-fruit) and ice. It is very refreshing
Dr. Berg, Your method works fine for me, I have taken hibiscus everyday for sometime and I am feeling so much better with my A-Fib. I am back to normal and my daily routine is fine. Thank you.
This is my national flower, it's beautiful, and has these health qualities. Amazing , Thank you Dr.Berg for all you do to help us live longer healthier lives. God Bless you Abundantly. 🌺🙏💪❤️
I'm a female 61 years old and my BP this morning at 207/133 I thought the monitor is broken but my daily BP is always high like 197/128 yesterday. I eat healthy though. I avoid too much soduim as well 😢
Thanks alot Dr Berg. We have this in abundance in Nigeria. It's locally called Zobo leaf if I'm not mistaken. It's the major ingredient for Zobo drink. It's also used to colour a local food called 'Wannkay', whose main ingredients are rice and beans. Glad to hear its hbp benefits.
That’s the tea I had when I was in Egypt. Very popular there. Loved it! They put lots of sugar in it but I didn’t. Didn’t know about HBP effect . Thanks Doctor Berg for the info.
Its a tradition in Sudan for hundreds of years to regularly drink a Hibiscus tea, specially a Cold drink made with it. they also know that its good for the body and also to reduce the blood pressure.
@@stevegwizzle3560 it is not ‘common’ because slowly but surely West Indians (the Caribbean is historically called the West Indies; no we are not literal ‘Indians’) aka Caribbean people have fallen in love with American foods. It’s not as common as say Starbucks & kfc which people line up for. Hibiscus tea here is something most people’s grandparents would know about but younger generations, wouldn’t be interested as much. Much like other herbal remedies from decades past.
@@stevegwizzle3560 high blood pressure diabetes, cancers and strokes are actually on the rise in the Caribbean. Again, we’ve been spellbound by all things american, and also too much carbs in the diet which Caribbean people love to death (rice, bread etc)
Omg! I am blown away at this natural remedy. I just asked God this morning to help me find a natural remedy to normalize my bp without taking meds bcuz bp meds are not good at all. Stumbled upon this video, read the comments. Realized I have a box of this tea at home but never tried it.. but I will now n everyday. Thank you Dr.
I recently acquired a love of Hisbiscus tea and bought a huge bag of dried flowers from Amazon and drank the tea daily and my blood pressure has normalized for someone half my age and I was amazed to hear later on this channel how healthy it is. I love mixing my hibiscus with regular tea and honey and drink it daily it is so refreshing.
Green Tea has no side effects but is so so good for health and skin too. I've been drinking since 2 years and I've witnessed it's good affects on health. Highly recommended ❤
@@karngariba9837 probably you are caffeine sensitive and you should try decaffeinated tea. Caffeine is known to cause these side effects: nausea, dizziness, headache... especially for caffeine sensitive people.
My family in Haiti drank hibiscus tea all the time- we would make it naturally, just putting 2-3 of the beautiful blooms in boiling water. The water turns a deep purple / black and when you squeeze a bit of lime juice into it, it takes on that gorgeous deep red hue. I didn’t know that it was so effective for BP control. I will use it again! Thank you, Dr. Berg!
Hibiscus tea has a sharp taste and affects my teeth so I brew it with green tea and black tea together. Sugar takes the sharp taste away but since I don't take Sugar, brewing with green and black tea works for me
I’m so glad you posted this video! I was recently placed on a higher dose of my blood pressure meds and my feet and ankles got as swollen as a helium balloon! I’m going to begin drinking my hibiscus tea every day! Thank you so much!!!
I’ve done healthy keto with intermittent fasting, only having lunch and dinner for the last 2 years. I’m 6’2’’ and weigh 88kg. I run about 20-25km /week, cycle and go to the gym twice a week. I take Omega 3, turmeric, magnesium, potassium, zinc and vit D3+K2 daily. My blood pressure is 145/66 so I have no idea what else I can do to lower it. I eat a lot of salad with my lunches every day.
Dr Berg is amazing! I honestly feel like he genuinely cares about our health. I started probiotics because of him. He mentioned in another video that probiotics is needed when you consume too much antibiotics. I found that out the hard way. My dentist and my gyn continuously prescribed me antibiotics for 3 consecutive months. I kept complaining about the high amounts of antibiotics not working. But they said I needed them to rid the bacterial infections. However, after taking the probiotics for a month or so, the bad bactetial was gone and my good bacteria was back. My female gyn didn't even think to tell me to take proobiotics while on antibiotics, smh!!! In any case, I am definitely going to try this tea to see how it works for my blood pressure and cholesterol levels. Thanks Dr Berg!
I started following Dr. Berg last year and have followed and implemented his medical advice that pertained to me ever since and I have to say, again, that it all worked!! It’s funny, whenever I need advice I’ll type the issue I’m dealing with whether diet related, female (fibroid) issues, etc. then his name and start viewing his videos on said topic before I call my actual doctor first! 😁 By the way, you’re wearing the beard very well, Dr. Berg! Looks great on you. 👌🏾
I listen to dr berg teaching...he doesn't actually know how many live he has safe.... i treated my mother with his teaching... he's my doctor but he doesnt know that... everyday i pray for his life to be prolong...cos he has save so many lifes...
Dr. Berg I've been an R.N. for 30 years. You are the ONLY doctor I've ever seen show actual compassion and sincere interest in creating health in your patients. God bless you.
He doesn't have Big Pharma reps visiting him like the typical clinic or hospital doc does 👍
Wow. That statement speaks volumes. I'm an RT. We definitely need change in our care model.
Please tell me how to prepare hibiscus tea
I fully fully agree with your opinion and assessment. I am related to health care too.
It's a shame I learned much much more from Eric than anyone else.
God Bless You Abundantly for Releasing Healthy Answers💕
I just had to come back here and give my testimony. I was hospitalized Thursday with a stroke level 4 BP of 248/156. They pumped me full of medicine that had me feeling like death. They diagnosed me with low potassium. I got out Sunday and BP was still high even going back up into the 200's never dropping below 185 on the BP medicine. After drinking the hibiscus tea and eating potassium rich food I am down to 139/92 in ONE DAY!!! UNBELIEVABLE!! It's still high but coming from stroke level 4 I am seeing results and I'm done with the medicine! So excited! Thank You Lord and thank you Dr. Berg!
Juliacarter, Can you tell me what your meals look like?
This is the truth! Been to hospital 2Xs and meds were horrific, started drinking hibiscus tea, beet root juice, Vitamin D and flax seed oil capules....NO MEDS EVER AGAIN! My BP is now 110/70.
How long did it take for you to get your BP back to normal, after you started eating healthy?
@heavenisreal7058 it took me about a year to figure it all out. I kept trying more and more things. Beet root juice helped immediately when my BP went high. I changed everything, how I ate and walking 30 min a day really helps. I was afraid to move when I had heart and BP issues but 30 min a day works wonders too.
@@christinaminoguchi5236 thanks for your reply! Gives me hope that I could bring my blood pressure down eventually one day if I change my diet, lose weight, and excercise.🙂
@heavenisreal7058 I stopped eating ALL processed and fast foods. I also started taking Hawthorne berry. Try them all! I also stopped all soda and alcohol. Keep going. Oh and if it gets too high look up Legs up the wall yoga pose. That brings it down when it went too high, was a life saver!
@@christinaminoguchi5236 How much beet juice are you drinking daily? i am concerned about the carbs in the beet juice. and what time of day for beet juice? what time for the hibicus tea? i take lisinopril for high blood pressure and i want to stop the drug. thanks for your response.
Dr. Berg. I just want to say that I listened, you delivered and you saved me. Normally, when I go to the doctor my BP is usually like 122/80. My last appointment was July 27th. I am recovering from surgery so at the time I was still on meds, having pain etc. My BP was 179/110, which is very unusual for me. I ate blueberries 🫐 drank hibiscus 🌺 tea in the evening and only water. Today when I went to my appointment, my pressure went down to 122/70!!! I am so grateful 🙏🏽 for you giving us the info that's gonna save our lives. I even lost 6 lbs. I wish you could be my doctor. I'll just continue to keep getting info from you to live a healthy and full life. THANK YOU! ❤❤❤❤
I lowered my blood pressure from 180/101 to 120/73 with hibiscus tea. I'm 67. It took two months.
How much did you drink daily?
Yes, how many cups per day did you drink?
I also wona know that, how many cups per day?
@@loratomotsietsi5583 try 2 cups once in am once at night
Wow! 👍
I had a high blood pressure for almost 30 years. I also have reumatic disease. Well since I look to the video's of Dr Berg I know that reumatic patients have often a potasium shortage. I let it checked out and indeed I have short of potasium. So I supplement potasium, you know what? I feel much better and I have a normal blood pressure. My doctor and rheumatologist didn't made the connexion to potassium, but Dr Berg does! Thank you Dr Berg! 😃
🙌 would you show your docs your improvements and see if they could become curious about this?
What kind of potassium you use
If you aren't eating a high sodium diet, also look into celery smoothies or celery juice. It really helps with blood pressure. However, peoole who already have a high sodium diet dont benefit as much or notice a difference due to the natural sodium present in celery. I do celery, fresh ginger, and beet root powder smoothies. Those 3 are a powerhouse for blood pressure control too.
I’m curious how you supplement potassium. Daily recommendation is like 4500 mg but supplements are like 100mg. I think FDA drastically restricts potassium for some reason.
Yes, how is it supplemented in high amounts? Just through mostly high potassium foods? Please advise ☀
I had been on the keto diet for a year and half because I wanted to get my blood pressure lower. I had some success lowering blood pressure and losing over 30 pounds. I started hibiscus tea after watching this video. My blood pressure is within the acceptable range now. I’m 73 years old.
That's fantastic! Congratulations! Dr. Berg would love to hear about your success! Please use this link to upload your story:
www.drberg.com/add-client-success-story
Dr. Berg's Support Team.
Mostly doctors are paid and without emotions respect and responsibilities except you...Keep up the great job.Bless
We call it Zobo here in Nigeria, very popular local soft drink made boiled with ginger and pineapple most times
Exactly my neighbor. This zobo tea is powerful. We call it Besab in Ghana. This has indeed been helpful to me.
@@nanabaidoo3159Ghana it’s known as Sobolo
He's the most relevant real doctor online..
He *CONSISTENTLY* delivers
Day 7 with no sugar and I'm doing jumping jacks like I haven't done in 10 years Knees are getting stronger
Wonderful. Keep it up!
I need to know my regiment I'm not I'm eating berries at night and everything wrong here and there how about a diet
The best thing I'm doing is not eating sugar but I'm trying to mix my portions right protein carbs and whatever else there is
How about a menu for the week
Let them keep them I told them that not to poison anybody with them
I've listened to many Dr's giving advice on health issues, and Dr Berg is the BEST. I am also an RN. Thank you Dr Berg.
Most welcome! Be well!
Can i add milk ?
Do we drink it with sugar?
How long to drink.@@Drberg
I am Jamaican, and in Jamaica we use it as a herbal medicine, plus we use it as a beverage at Christmas, it is boiled with ginger cloves and cinnamon, left overnight and then sweetened with your choice of sweetener, add Jamaican rum or red wine poured over ice and served. Every West Indian home has this ingredient in their pantry and it is easily available at Korean and West Indian Supermarkets
So is sorrel and hibiscus the same thing? 🤔
Girl u jus mek mi feel like drinking some
@@ng-r8765 Caribbean folks call it sorrel n US call it hibiscus
Yes it is …rite deh suh
A popular drink in the Caribbean, Mexico and West Africa.
In the Caribbean we use hibiscus 🌺 to make a drink called Sorrel. It's basically iced Hibiscus tea. Boil the hibiscus petals and add orange slices, cinnamon sticks ginger, cloves. Strain and cool.
Yum!!
I bet that tastes good! I might have to try to make that myself and make a toast to the Caribbean before I sip it, cuz I know its going to be delicious. Made my mouth water a little bit just reading the ingredients 🤣. Thanks for sharing a bit of your culture!
@Crystal Jesa Where do you get your hibiscus petals? ty 😊
@@dkhnguess From the whole hibiscus flowers, just pull apart.🙏🌺🌺🌺
I LOVE hibiscus tea! This sounds delicious with the orange slices, cinnamon and ginger
Dr. Berg to the rescue once again. I’ve always had borderline BP (140s/80-90). After watching this video I began mixing organic hibiscus with my organic green tea everyday. After 4 weeks my BP at my annual physical was 117/78. Even when I had the flu recently, it was 128/82. Blown away with this natural remedy. Thank you!
@Mark Marino how do you drink this mixed tea? Before or after meal?
And what time?
@@salispikestv I pour it over ice and drink minimum of 12 oz. per day, throughout the day (generally afternoon). It’s delicious and sometimes mix that with seltzer water, too
@@MarkMarino10 thanks for sharing.
@@MarkMarino10 where to get it? Any specific brand?
I get mine from Amazon
A neighbor of mine recommended I start drinking this tea for my severely painful menstrual cramps. IT WORKS! The second I know I’m going to get my period I drink a small teapot (about 2 cups) with a generous handful of flowers steeped for 10-15mins and continue every night til I’m done. I’ve come to love the tart taste since it prevents me from being in pain. HOPE THIS HELPS SOMEONE 🥰
I just forwarded this to my daughter who really struggles with cramps. Hope it helps. And thank you for posting this. Posts like this really do help people. 🙏❤️
It does. You just helped me🥰 for my daughter's menstrual cramps. I'll have her drink this before her cycle comes and during for now on.
Anytime will do that and warm towel or hot belly bags.
where can I get it
Been drinking this tea for 20 years+ just because I liked it. I had trees in my garden. Have not ever suffered from any BP problems.
That's fantastic!
@@Drberg thanks for your wonderful and useful videos in Egypt we very proud of you and listen to you
hibiscus lowers testosterone? is it true?
How much do u drink daily?
This is what my mom gave my dad everyday when he was older and it kept his blood pressure down🌺
For years my grandma has been on bp medication and now he has dental problems, joint problems, ulcers, irregular bowl movement, cataracts now I know how to help her thank you doctor
After 15 years of taking high blood pressure medication I found a natural remedy that I use and I no longer have high blood pressure at all! For a year now, my blood pressure has been normal WITH BEET JUICE! Of course, important segments are normal exercises (walking), reduce salt, fat, alcohol, coffee, reduce but do not eliminate, but the holy medicine for high blood pressure is beet juice! Also, beetroot juice must be drunk in moderation, because if you drink, say, an entire glass your blood pressure can drop below normal! So, who has high blood pressure, half a cup of beet juice before noon and half a cup after noon! And you don't need that therapy every day, just sometimes! I now drink one cup a week, sometimes two!
Do I need to take my BP medication at the same time.tankiu
Sharing your videos has helped me keep myself and huge family of 70 cousins healthier. Thank you and your team for caring enough to share knowledge. You may never know how many lives you’ve saved or prolonged, I’m certain it must be at least 1 million. We should nominate you for the presidential medal of honor for the Nobel peace prize!
Hibiscus flower tea 🌺 is perfect iced, too! I'll be passing this great information along. Thank you for EVERYTHING you do to inspire personal wellness.
I was drinking this daily and my BP dropped w/o meds. As soon as I stopped it went back up. Thx for the reminder to begin again! 💕
Yeah same here. I was feeling okay then when I stopped, BP spiked up even with meds. I only took it for 20 days.
I’m from the Bahamas 🇧🇸 it not only lower blood pressure but it grows your hair. Sometimes I boil it and I let it cool then I put it in a spray bottle and spray it on my hair. My hair is now down to my lower back. I absolutely love this tea 🍵 ❤🎉😊
Thank you Dr. Berg cheers 🥂 to good health guys. Sending everyone love ❤& light 🌟
Most welcome! Be well!
@@Drbergr please help me I got altritis and I can barely walk I got poor circulation on my legs do to less movement
Which are you referring to if I may ask..the lemongrass or he hibiscus?
Hibiscus flower or can I use it's leaves?
@@babestango6265 flowers
been drinking Hibiscus tea for my High BP. glad there's a doctor who agreed on it's benefits Thank you Dr. Berg
Hello 🙋♂️ where did you buy your tea, thank you.😃😃
Lol no good if your still eating like crap
I also drink it daily. Love it!
@@mostlovely2c Hello 🙋♂️ where did you buy your tea, I want to try it thank you 😃😃😃
@@mostlovely2c Ok thank you very much, I'm gonna try it. 👍
Dr. Berg and his teachings have exponentially increased my mood, health, fitness and work productivity! I even qualified for World Championships in Olympic Weightlifting! 😎 thanks Dr. Berg!
Wow I wish he sees that!! He should make an interview with you!! Especially for people who want to increase muscle 💪
Could you please write a little summary of what you and your starting point compared to now 🤩
That's fantastic! Please share more about your story here - we'd love to hear about your journey! www.drberg.com/add-client-success-story
You guys should do a collab multiply goodness around
You dont hear this alot. Atljetes usually depend on carbohydrates
For example Usain bolt
May Christ Jesus be Your Lord Blessings from Canada
You are blessed
Thank you, Dr.Berg. Love all this information! I was on Lisinopril after 2 weeks, I had to stop it I developed a cough and horrific hallucinations during sleep. I so appreciate you!
Most welcome! Be well!
We are literally dealing with a crisis right now and this information came at just the right time! Thank you Doctor!!!
I remember everything you say and spread it to all my friends, family and even strangers I see who’s heath could be better. Thank you doctor berg
I finished a box of this tea. I believe it really helped lower my BP. I stopped drinking it then my BP shot up 3 days ago even with meds. I just realized that this was the reason why it happened. Gotta continue drinking it.
Where did u buy it Bee? What brand please??
@@cutesybunny3360 it’s a local brand here in the Philippines. Gold Leaf hibiscus tea is the brand name.
Good personal observation
Are you still taking your HBP meds?
Can you make git from the hibiscus plant?
I drink a cup of rosehip & hibiscus tea everyday! I love it!
My doctor just prescribed me blood pressure medication but after reading the side effects I refused to take it. I’m so glad I have an alternative therapy that is natural and can lower my triglycerides and cholesterol. You are a talented physician. The government could use your nutrition information to build a better nutrition pyramid. You should run for surgeon general. You are a doing a great service to humanity. The medical profession in the USA is designed to make pharmaceutical companies rich. Your advice actually heals.
Yes! And he made additional videos on high blood pressure and on the different types of cholesterol, to help with these situations.
MuBhutan gfi
Mo c
Uuuy
Cçccçc v
It’s a beverage called zobo in Nigeria. They mix ginger , pineapple and honey for a better taste
As always Dr. Berg!May Allah bless and protect you , and all your loved ones.
Thanks. Same to you!
@@Drberg we all love you dr berg
Assalamualikum. Sister please give me this tea name & where is available. Jazak Allah Khairan.
@@mdbhuiyan4882 se Alaikum Assalam . It is also called sorrel or hibiscus. It’s found in Caribbean or Indian stores. Or any international Arab grocery stores
🌺🌺🌺🌺 Hibiscus
Amazing!! Just bought some hibiscus 🌺 tea. Thanks!!
I drink a cup of Hibiscus tea daily (7 months) and no longer take Amlodipine. Let it seep for about 3 to 5 minutes until it is a deep red. Works for me!
Did you add any sugar or honey to it?
@@rdd25 No, I don't but that's because Diabetes runs in my family. I have learned to drink my tea unsweetened.
Wow amazing
Awesome! I used to drink it and had great blood pressure. I was also cycling 5+ hours a week. I need to get back on course because I have had a few high readings.
My docter just gave me this medication will drink thus hibiscus tea now
Dr. Berg is cool as an iceberg because he CONTINUES to highlight ways for all of his viewers to become their OWN health advisors. Thank you for your insightful videos doctor.
I concur. “Cool as a cucumber.” 🙏
Yes, and the Mainswamp medicine gods are the Titanic....who wins? The ice"Berg" :)
That PycnogenoL Makes Skin GLOW➕CATS Whiskers Grew Twice as Long, After 3-months Of 🎃Pumpkin ConsumptiONS.
He's a very knowledgeable doc.
It works. After 5 days of 12oz x2 a day. The reading was from 146/97 two weeks to 118/81 at this writing. 2 oz of flowers to 8 cups of boiling water...steep. drink straight with no added sweetener. Good luck..
Every 2 years I go in to renew my DOT physical for my CDL, so about 90 days prior I start drinking hibiscus tea everyday. No LBP medication is the best part! Amazing what natural remedies can do for us
I can't thank you enough for being compassionate and getting the word out to living a longer and healthier life Dr. Berg. May God continue to bless you to bless the world bc ppl can't get this kind of medical information without paying a price. You are a good man!
This tea is good for nerves
@@hildastrangwayes9162 That’s great news! I am having my first hibiscus tea, as I write. In approximately 15 minutes I have to get back to my kindergarten class, which are driving me completely crazy.
Surprised he didn't mention it being high in thiamine (B1) and iron.
Do you know where we can buy the tea?
Perfectly said. He is the best.
This is very popular here in the Middle East, and it’s used specifically for high blood pressure for as long as I can remember.
Thank you Dr. Berg
What’s the name??
@@starrfishhill , it’s called "كركديه” in Arabic and is pronounced as “karkadyh.”
@@khalidalshehri1874 awesome… thx
I went back and listen to his video again I believe also it’s hibiscus I’m going to buy some hibiscus tea today
@@starrfishhill yes exactly.
@@khalidalshehri1874 ok cool thx 💚
My sister uses it and she told me her blood pressure is low and it’s relaxing.
Wow
I just drank two cups!!! Thanks so much for this one! ✨🔥🔥🔥🔥🔥
My mom gets the dehydrated flowers from my local Latin market and boils them to make the tea. She used to add in chia seeds but recently started adding cinnamon sticks or cloves. I didn’t know about it lowering blood pressure so I’m glad my family has already been drinking it for the past few years.
I recently stopped adding cinnamon sticks to my tea since I didn’t have access to Ceylon cinnamon. Regular cinnamon is jam packed with coumarin, which is good in small amounts, but hard to gauge how many mls your ingesting when brewing cinnamon sticks. Too much coumarin have bad effects
@@budgy54 if you are in the US, you can get Ceylon cinnamon in any Mexican grocery store or in the Mexican aisle of any big chain grocery store.
@@budgy54 I didn’t know this. Thank you for letting me know. I’ll be on the lookout for Ceylon cinnamon from now on.
@@rockofages28 Whole Foods has organic Ceylon cinnamon It was 9.99 for a bottle it tastes so much better than other cinnamon. Worth the price.
But never boil it.
Yes .we use it in our country to lower the blood pressure. Amazing man
In the Philippines we called it gumamela it is used for boils medication. And now thanks God it could help lower bp….
I just started having High blood pressure. I've been doing keto off-and-on. I have anxiety and panic at times.
Hi
I had a blood vessel break in my head, they said my pressure was very high..
I was drinking tons of Pepsi. With real sugar cane… don’t drink
Soda I believe it’s wicked and they
Put something into it??
I was on bp meds for almost 2 years… lisinopril is horrible
It was causing eye issues and a general state where I felt like I was under a spell or something wicked! I heard that med is similar to a viper venom that it shoots into
A rat and the rat becomes paralyzed?
2 years now
No meds
No cholesterol pills
I was 185 dropped to a sickly
145…trying to get at least to 170lbs
This doc mentions the root of the problem… how do we what it is?
I stated the elliptical machine
About 1 year ago… after 3-4 mins
I was so out of breath and my legs were burning…
Today I can do 20-24 mins 3 days
A week.. trying to keep my heart
Healthy..
I’m trying to burn off the stress
Of life etc…
Don’t want to go back to any
Meds.. my feeling is they are sorcery.. as the pharmacy means
Pharma kia…. It’s demonic
Almighty GOD warned us about this…
I will pray for you sister
Please pray from me and
Especially my wife..
Blessings : joy : peace to those
That cone across my post!
Sorry for my grammar
On this post..
I’m working on a little phone
An can’t do a do over on the original post!
I left words out or
Didn’t say what I was trying to say
Factually..
I also developed eye floaters recently
@@former5-0trustjesuschrist57 A Dr I know got rid of eye floaters by fasting. Don't know how long
Magnesium glycinate will help you for both blood pressure and anxiety. It's a wonder supplement
For me workes Arjuna (Aryuveda) and potassium (there are capsules with 400mg essential Pot. in one capsule!), and Aswaghanda to get stress relief, whats positive on anxiety.
Thanks Dr. Eric for providing vital information regarding health issues faced by today's mankind 🙏
Most welcome! Be well!
-Dr. Berg's support team
In Mexico we call it “agua de de flor de Jamaica " and drink it as a cold beverage but I instead of using regular sugar I drink it alone or sometimes I add stevia for a cold drink. I love it!
I add monk fruit sweetener to mine. I don’t like the after taste of stevia.
@@Maryellengray it happens the opposite to me 😅
How much do people drink daily for health benefits?
Gracias por la information
what is the name of the tea in English
Smiling, i just started drinking this again yesterday with no sugar. It tastes good and is very relaxing.
It makes me angry that doctors don't talk about simple changes like minerals, etc. I began adding more magnesium, potassium, zinc , etc to my diet to help with migraines. And I noticed a lowering of my BP. Never knew they were related
My grandma was on a medication for 3 years that she didnt need because she didnt want a second oppinion from another doctor she trusted her doctor until the doctor retired she had to make the change and guess what? She found out that her liver was damaged because of the medication that she didnt need
In Western Africa, there is a very popular red drink called Bissap made of hibiscus flowers. It came originally from Senegal. The dried Hibiscus flowers are readily available on any local market in West Africa.
That's interesting. Thanks for sharing!
@@Drberg Thank you for your videos, but I want to know if this bissap is the same the hibiscus tea you talked about. I'm from Ghana and we have it too. I want to recommend this to someone. Thanks
It's the same. Bissap in west Africa just stay away from the west African habit of adding half a kilo of white table sugar.
I'm gonna try this 🙏🏽🙏🏽🙏🏽🙏🏽 I'm 35 yrs on 3 HBP meds..
in Bulgaria we know it as "каркаде (karkade)" - I have been drinking it for 4 years and it has dropped from 140/90 to 110/80. Thank you doctor and greetings from Bulgaria.
What time of day you drinking tea ?
No caffeine, drink anytime
How often would you drink it?
My father has high blood pressure and so does a friend. Is what you drink straight up hibiscus tea? No sweetner? My dad is 94. He has a lifetime of poor eating habits. My friend is just to cool to change.
What time you drink it and how many times a day ?thanks
Hibiscus tea was helping my high BP, but it induced a very heavy period, so I've gone from 2 cups a day to 1 cup occasionally.
I tried out this tea and it was 100% effective. I stopped my medication, which was not as effective. THANK YOU
Please can you send me what brand you take
Yes also can you send me what you take too, please
I was introduced to hibiscus tea in the Sinai while on a scuba vacation on the Red Sea. It was dark red, almost purple. They would serve it with breakfast in small glasses, about 6 ounces. It was a great addition to my diet and I still drink it 10 years later.
It is very calming too. Like lisinopril that reduces your levels of norepinephrine (adrenaline).
My morning drink is equal parts hibiscus tea, cranberry juice and pomegranate juice.
We do not drink fruit juices on a healthy ketogenic diet. Waaay too high in carbohydrates.
@@allaboutmycats454
I drink these juices and have lost 81 pounds so far.
@@allaboutmycats454 Tea is not a fruit juice. It's a tea from a flower.
This is just a flower in hot water, no fruits.
@@allaboutmycats454 who is "we" ? You mean you and your family don't drink juices ? But others can drink them, can't they ? :)
Hibiscus or كركديه ( karkadaih) in Arabic is one of the most famous Egyptian herbal teas. It's good as well for blood sugars and digestion, and even its bright colour is added to henna to give a burgundy effect; as a hair dye. Thanks Dr Berg 😊
Amazing agua de Jamaica in Spanish! I grow up with and I love it.
Yes i am gonna try it with henna... thanks for the idea...any idea how many flowers u need
@@priyankadsa3488 you have to use the tea itself, just make a normal cup of hibiscus tea ( half a cup) seive it, and then add to the henna mix. It should give a medium burgundy shade, as long as you leave the henna at least 40 min on the hair, before washing it out.
@@sabrinaandhusband7791 sure ..I have so many hibiscus plants in my garden so I will make tea with fresh flowers...I generally keep henna for 2 hrs on hair...thanks for the suggestion...i never thought hibiscus can be used as hair dye
@@priyankadsa3488 No prob. Yes some people leave it up to 2 hours before wash to give a stronger colour, however for the majority of people it's a bit tiring to wait that long, especially that henna is very heavy on the head ( unlike normal hair colour), and as long as you leave it as more it will be dry and ( dry soil) like when u wash it out ( and a bit messy) yet the minimum for the henna to work is 40 min.
In some west African countries almost daily, we simmer the dry hibiscus 🌺 in hot water then we drain it, then we add sugar (you can use monk-fruit) and ice. It is very refreshing
No sugar, even better health-wise. Love to Nigeria from Trinidad.
Dr. Berg, Your method works fine for me, I have taken hibiscus everyday for sometime and I am feeling so much better with my A-Fib. I am back to normal and my daily routine is fine. Thank you.
Did you do this using this tea or take hibiscus another way? Thank you :)
I drank the tea hot and cold every day.
And I am still drinking hibiscus as we write. Thanks
Thank you :)
Most welcome! Be well!
I love you Dr. Berg.... Ive learned more about taking care of my health than from health/science classes in college or my Drs. Thank You.
Please let us know how to make it
Every day I eat 1-2 raw hibiscus Flower before bloom. Its very helpful for constipation too.
This is my national flower, it's beautiful, and has these health qualities. Amazing , Thank you Dr.Berg for all you do to help us live longer healthier lives. God Bless you Abundantly. 🌺🙏💪❤️
I'm a female 61 years old and my BP this morning at 207/133
I thought the monitor is broken but my daily BP is always high like 197/128 yesterday. I eat healthy though. I avoid too much soduim as well 😢
Thanks alot Dr Berg.
We have this in abundance in Nigeria. It's locally called Zobo leaf if I'm not mistaken. It's the major ingredient for Zobo drink. It's also used to colour a local food called 'Wannkay', whose main ingredients are rice and beans. Glad to hear its hbp benefits.
You are correct.
Confirm 👍
Yes, but zobo is a different specie of the regular red hibiscus flower tea he talks about. Zobo has similar health benefits though.
Please tell me it's Zobo I beg
In Ghana the make drink out if it called sobolo tea
Very handsome with your beard. Thank you for keeping everyone healthy.
That’s the tea I had when I was in Egypt. Very popular there. Loved it! They put lots of sugar in it but I didn’t. Didn’t know about HBP effect . Thanks Doctor Berg for the info.
WHAT TEA ARE YOU TALKING ABOUT FOR YOUR HBP?
Refined sugar is poisen
Its a tradition in Sudan for hundreds of years to regularly drink a Hibiscus tea, specially a Cold drink made with it. they also know that its good for the body and also to reduce the blood pressure.
We've been drinking this tea in the Carribbean since forever👏🏿👏🏿
Is it common to drink it in the Carribbean? If so, Im assuming people there dont get high blood pressure correct ?
@@stevegwizzle3560 it is not ‘common’ because slowly but surely West Indians (the Caribbean is historically called the West Indies; no we are not literal ‘Indians’) aka Caribbean people have fallen in love with American foods. It’s not as common as say Starbucks & kfc which people line up for.
Hibiscus tea here is something most people’s grandparents would know about but younger generations, wouldn’t be interested as much. Much like other herbal remedies from decades past.
@@stevegwizzle3560 high blood pressure diabetes, cancers and strokes are actually on the rise in the Caribbean. Again, we’ve been spellbound by all things american, and also too much carbs in the diet which Caribbean people love to death (rice, bread etc)
In Mexico too. There it’s called Jamaica. Im guessing that’s because it originated there
You're very intelligent, knowledgeable, honest and most helpful Dr.Berg. Thank you
Omg! I am blown away at this natural remedy. I just asked God this morning to help me find a natural remedy to normalize my bp without taking meds bcuz bp meds are not good at all. Stumbled upon this video, read the comments. Realized I have a box of this tea at home but never tried it.. but I will now n everyday. Thank you Dr.
I recently acquired a love of Hisbiscus tea and bought a huge bag of dried flowers from Amazon and drank the tea daily and my blood pressure has normalized for someone half my age and I was amazed to hear later on this channel how healthy it is. I love mixing my hibiscus with regular tea and honey and drink it daily it is so refreshing.
Green Tea has no side effects but is so so good for health and skin too. I've been drinking since 2 years and I've witnessed it's good affects on health. Highly recommended ❤
Prevents cancer also 👌
Which green tea do you recommend?
@@josecarranza7555 japanese green tea called sencha, it has the most antioxidants of all green tea included chinese green tea
I get nausea and dizzy from green tea
@@karngariba9837 probably you are caffeine sensitive and you should try decaffeinated tea. Caffeine is known to cause these side effects: nausea, dizziness, headache... especially for caffeine sensitive people.
Thank you Dr Eric Berg.. Always glad to learn knowledge and advises from you.. God bless your kind heart 👏🙏
I'm a 73 yr old Private Medical Director from Nigeria. Thank you Dr Berg because i have been able to help many patients using your Videos
Amazing. Glad my videos helped your patients. Take care.
My family in Haiti drank hibiscus tea all the time- we would make it naturally, just putting 2-3 of the beautiful blooms in boiling water. The water turns a deep purple / black and when you squeeze a bit of lime juice into it, it takes on that gorgeous deep red hue. I didn’t know that it was so effective for BP control. I will use it again! Thank you, Dr. Berg!
And another bonus is weight loss!!!!!
Been using it as a ice tea too. Love and light Dr Berg
Awesome! Going to swap my coffee this morning for hibiscus tea! Had no idea thank you!
Thankyou so much for sharing
You’ve restored my faith in medicine
I drink organic Hibiscus tea with green tea every morning. Thank you Dr. Berg!!
@Nitabug Cler Green tea spikes High blood pressure. I wish I could drink it.
@@annaleedaughterofyhwh7767what? Where are you getting g this information from? I doing it very much.
@@annaleedaughterofyhwh7767 are you serious?
Most welcome! Be well!
You don’t have to tell me twice. Just ordered some. Thank you, Dr. Berg
I am getting this tomorrow pronto..my BP was 159/99 this morning when I woke up..thanks Dr Berg..
it's also great for getting rid of excess water retention
It has been a refreshing drink in Nigeria for ages but actually it's recently that people are becoming aware of its medicinal value.
Thank you for sharing this video with me. May God continue to bless you and your family.
Happy you found it useful! Be well!
-Dr. Berg's support team
Hibiscus tea has a sharp taste and affects my teeth so I brew it with green tea and black tea together. Sugar takes the sharp taste away but since I don't take Sugar, brewing with green and black tea works for me
I’m so glad you posted this video! I was recently placed on a higher dose of my blood pressure meds and my feet and ankles got as swollen as a helium balloon! I’m going to begin drinking my hibiscus tea every day! Thank you so much!!!
I wish you great success!
Please how can I get the tea please
Where can we buy the tea
Where can we buy this tea 🤔
@@jackieb6393Amazon
I’ve done healthy keto with intermittent fasting, only having lunch and dinner for the last 2 years. I’m 6’2’’ and weigh 88kg. I run about 20-25km /week, cycle and go to the gym twice a week. I take Omega 3, turmeric, magnesium, potassium, zinc and vit D3+K2 daily. My blood pressure is 145/66 so I have no idea what else I can do to lower it. I eat a lot of salad with my lunches every day.
Thank you dr!I have noticed that you have a gift to educate people as well as teaching about the medical info. Truly awesome dr.berg
I appreciate how your site is organized. It lets people quickly access all or part of the helpful information you provide. Thank you!!!
You should start your own podcast. Would love to hear you talk about this stuff for much longer
Gmorning I have been drinking it for the past5 yrs got in a dream thanks for confirmation
Thank you for the endless videos of healthy info
I have been drinking iced hibiscus tea with stevia for years and I swear by it. Great for your liver too!
I love hibiscus tea. I drink it daily. It is very life changing. Thank you Dr. Berg
Do you use tea bags or loose?
@@ECapitalE tea bags. I order from a company called The Republic of Tea. The best teas ever and they have various flavors of hibiscus
Doctor Berg we love your work. God bless you.
Dr Berg is amazing! I honestly feel like he genuinely cares about our health. I started probiotics because of him. He mentioned in another video that probiotics is needed when you consume too much antibiotics. I found that out the hard way. My dentist and my gyn continuously prescribed me antibiotics for 3 consecutive months. I kept complaining about the high amounts of antibiotics not working. But they said I needed them to rid the bacterial infections. However, after taking the probiotics for a month or so, the bad bactetial was gone and my good bacteria was back. My female gyn didn't even think to tell me to take proobiotics while on antibiotics, smh!!! In any case, I am definitely going to try this tea to see how it works for my blood pressure and cholesterol levels. Thanks Dr Berg!
Just purchased organic hibiscus tea on Amazon for the first time. You're amazing Dr. Berg!
Haha, me too 😆 how much do we consume daily for the benefits?
Ordered it too
I’m going to order too!
Walmart membership has it with 1 day shipping
So how often do you drink a day and what about 5000mg capsule instead
I started following Dr. Berg last year and have followed and implemented his medical advice that pertained to me ever since and I have to say, again, that it all worked!!
It’s funny, whenever I need advice I’ll type the issue I’m dealing with whether diet related, female (fibroid) issues, etc. then his name and start viewing his videos on said topic before I call my actual doctor first! 😁
By the way, you’re wearing the beard very well, Dr. Berg! Looks great on you. 👌🏾
Hi
I've been drinking this tea for 2 weeks now (see previous comment) my blood pressure has dropped to 112 / 78. 😃
What's the name of the tea?
What were your numbers before drinking this tea?
@@luigiprovencher the tea name is Hibiscus nuff said
@@dennisbrooks6892 I know.
I listen to dr berg teaching...he doesn't actually know how many live he has safe.... i treated my mother with his teaching... he's my doctor but he doesnt know that... everyday i pray for his life to be prolong...cos he has save so many lifes...