21 Days of Pure Sweat - Adrienne Kimberley's Ultimate Barre Burn Series

Kick up the heat with Adrienne Kimberley's Ultimate Barre Burn series. Try the full version of Ultimate Barre Burn FREE for 2 weeks here: alomov.es/ulti...
ABOUT THIS SERIES
Get ready for 21 days of pure sweat. Ultimate Barre Burn will give you a total-body barre workout with dynamic strength exercises, cardio bursts, and fiery sequencing for fast results in under 20 minutes a day. You’ll alternate between targeted, total-body, and endurance workouts to light up your muscles, build deep strength, and leave your entire body feeling worked. At the end of each week, you’ll restore your tired muscles with a soothing stretch session. This series is perfect if you’re short on time but want to take your workouts to the next level. Let’s kick up the heat and get started!
In this series, you will:
- Get a total-body workout in under 20 minutes
- Build deep strength, flexibility, and endurance
- Feel energized, challenged, and empowered
ABOUT ADRIENNE
Adrienne’s classes are an enrapturing combination of rhythm, fluidity, and fire. She is fiercely dedicated to intuitive and flowing movement, and she delights in the challenge to choreograph transitions that feel seamless and beautiful.
Her unconventional approach embraces body-positive language, radical presence, and a heartfelt connection to your authentic self. Adrienne believes you’re already perfect, and her classes remind you how to occupy your entire body with compassion and power.
Adrienne is the owner of, and Master Trainer for Seattle-based Bohemian Studios, which leads on barre and yoga classes. She also leads Barre Teacher Training, Yoga Teacher Training and hosts retreats across the globe.
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[@nuala0000]

Great workouts, very tough