Challenge Your Plank Workout with Ashley Galvin

All core, no breaks! Get down on the mat and work your abs with this quick class from Ashley Galvin. There’s more where that came from in Ashley’s full 21-Day Ab Fire series on Alo Moves: alomoves.com/series/21-day-ab-fire
Follow these step-by-step exercises to sculpt your core from all sides in just five minutes.

[@BaliBodyClub]

loved her energy and did it 4 times in a raw 😄

[@davidolea299]

Awesome ❤ thanks 😊

[@rafaelmacielyoga]

Incredible and burning practice!!

[@lepidussollertiaatheriusex7274]

Thank u so much for this 💥💥

[@patt223]

😮😮 So beautiful Plank Workout ❤❤

[@user-gd2mo9gr4q]

ALO? ¿

[@user-gd2mo9gr4q]

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[@krantiyogatraditionhindi]

Hey alo move
🌟 Loving the positive vibes and energy in your latest video! 🌈 Your content always inspires and motivates me to [Yoga].
🚀 I'm a content creator too, and I think it would be awesome to collaborate sometime! Imagine the magic we could create together. 💫 Let me know if you're up for it! 🤝
Keep shining,
[Kranti Yoga Tradition]