10-Minute Core Workout with Patrick Beach (Full Video)

Поделиться
HTML-код
  • Опубликовано: 15 окт 2024

Комментарии • 29

  • @theblueangel28
    @theblueangel28 4 года назад +72

    This guy seemed so chill, so peaceful at the beginning
    Then he tried to end my life
    I'm like, why do you hate me??
    (But for real that was terrific)

    • @Offgridkayaking
      @Offgridkayaking 4 года назад

      🤣🤣🤣🤣

    • @amandatkids854
      @amandatkids854 4 года назад

      He Does seem chill and that’s a riot what you said! My abs are ridiculously sore today but I just have to do this routine again!

    • @iangaribaldi497
      @iangaribaldi497 4 года назад

      i feel that too i almost crying.
      but definitely will practice more and more.
      seems effective move

    • @pinkdiamonds77
      @pinkdiamonds77 3 года назад

      😂😂😂😫

  • @iainfish4840
    @iainfish4840 5 лет назад +30

    Fair play. Ninja level core workout. First time I’ve seen Patrick struggling to talk during practice.

  • @amandatkids854
    @amandatkids854 4 года назад +9

    Who needs coffee first thing in the morning when there is an Abs with Patrick class? This was soooo awesome and my abs were screaming, happily, on those knee side turns. Thank you so much for such an intense and unique core workout. I was excited to literally start my day with this and now, you will be seeing me every morning.

    • @alomoves
      @alomoves  4 года назад +1

      You're so welcome!

  • @yogicvibes6595
    @yogicvibes6595 4 года назад +3

    I was following you from so long on Instagram came across your channel recently. In the beginning I was happy that its easy. After sometime I looked at my clock and it was just 5 minutes😲😲.
    Really needed this. You are awesome 😍

  • @andreamack5675
    @andreamack5675 4 года назад +4

    everytime I do this workout I am sooo sore the next day!! a good sore Thanks!!!

  • @Socks53
    @Socks53 4 года назад

    First timer and love your workout. I can almost do all but its the beginning for me...Will follow. Thanks and great job...

  • @gamertotoro
    @gamertotoro 5 лет назад +1

    Больше спасибо за видео,как раз искал комплекс упражнений для пресса 😉

  • @Riolucy
    @Riolucy 4 года назад +7

    Ouch. That hurt! Subscribed :-)

  • @RafaelDavis2010
    @RafaelDavis2010 5 лет назад +5

    This was killer. I was thinking I was going to have an easy time and I’m not. Great workout.

  • @Andrea-ue7gv
    @Andrea-ue7gv 5 лет назад +4

    Patrick out here trying to kill us 😆

  • @siddarth6363
    @siddarth6363 4 года назад

    This was Great Patrick! Just did a quick 10 min session!! Apart from 3rd chakra...do you think this also works on the second chakra?

  • @tuberoses1
    @tuberoses1 5 лет назад +1

    Love this

  • @claudiayogachandra
    @claudiayogachandra 5 лет назад +1

    *_Gracias por compartir😊🙏🏻_*

  • @markpraire2572
    @markpraire2572 4 года назад

    I’m a little unsure about how often can do the videos, cuz there are more than five videos, every day would work?

  • @Socks53
    @Socks53 4 года назад

    Hello Patrick. A little sore from yesterday but no pain no gain. Still following but I’m taking a little more break in between and stopping at 7. You are great teacher. By the way, you have beautiful feet.

  • @firuzamccune6657
    @firuzamccune6657 4 года назад

    That was hard and fab!

  • @sushiking56
    @sushiking56 3 года назад

    This shit was so hard I love it

  • @selamawitbeiene8500
    @selamawitbeiene8500 4 года назад

    I love It🙏🙏🙏

  • @vincentvainunska183
    @vincentvainunska183 4 года назад +5

    He counts to ten, I struggle to do seven

  • @lourdesmira376
    @lourdesmira376 5 лет назад

    Me encantan tus vídeos. Que pena q no entienda la mitad de lo q dices, mi inglés es penoso. 😅😅

  • @nesrinebourouina3068
    @nesrinebourouina3068 3 года назад

    Nice vert nice

  • @localchumb
    @localchumb 5 лет назад

    Thanks dad :)

    • @CorySands
      @CorySands 5 лет назад +1

      Your welcome mommy

  • @Offgridkayaking
    @Offgridkayaking 4 года назад

    Still smilling