MAJOR WEIGHT LOSS TRANSFORMATION FROM HOME WORKOUTS
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- Опубликовано: 1 май 2022
- Working out from home can get you amazing results if you stay consistent!
Join the community that keeps you encouraged and accountable: / growwithjo
Remember that exercise is only part of the journey. If your goal is to see a physical change, you will also have to take into consideration the amount and quality of the food that you are eating!
Not knowing where to start can really suck, so I've made it easy for you to know exactly what workouts to follow on each day of the week.
Follow the schedule of workouts that helped me lose over 50lbs at home growwithjo.com/calendar/agenda
I love how she managed all of this at home. No expensive gym memberships. Able to do achieve her goals even with a little one at home.
It's not just the fact that you look good, you look so much happier and confident as well!
Can we all just take a moment to appreciate the fact that she didn’t give up. Like that takes real effort
Thank you for sharing this…really. It’s so motivational for us Moms working out. I feel a little defeated today, and your video brightened my day.
I've been training with you for 17 weeks now and I have lost 21kg, that is about 46 pounds. Thank you very much for your variation and fun workouts.
I am so unbelievably proud of you!!!! I just dropped 95 pounds myself going from 270 to 175 pounds. I feel like a gigantic burden was lifted off me.
She went from watching influencers to being the influencer and that’s on periodt 🫢🙌😤
The best part of this video was watching you smile more as you got into better shape. That made me happy.
I cant get over how much stronger you look in all of your movements. You move with such intention and its really inspiring!
I’m sitting here feeling proud like you’re my sister or something 🤣 you go girl!! ✨
Drop whatever you are doing and go read the book Womans’s weight loss secrets: the unspoken truth, its absolutely life changing, trust me on this
She's the real deal yall. I lost 50 lbs in 6 months doing her 20 mins workouts 3x a week. SHES THE REAL DEAL. YOU WILL BE A NEW person🎉❤
I LOVE THE WAY SHE LOOKS HAPPY IN ALL THE PROCESS ❤️
SOOO PRETTY ! Nice and Slender. I am trying to get my weight under control. I am 63 and under 300 lbs. I Was 315 and now am 255. Slowly but surely.
At first you're watching the teacher now you're the one doing the teaching....that's the lesson 😌
I've been doing Jo's workout videos for just one week, choosing different videos each day, and I can already see the differences in my body. Everyone can change; just believe in yourself and push through.
You kept showing up for yourself in being consistent, and that is the key to it all. ❤😊
Молодец!!!! Я восхищаюсь такими людьми, вы сделали себя! Теперь самой надо взять себя в руки и вперед!!!! 😊
I gotta say this, she is adorable from beginning to end. Congrats on reaching your goals Hun ❤
I love how she worked out to her own workout videos💅🏼