One of the best cable crunch explanations on RUclips. Just enough Hinglish and clear performance of the exercise that English only speakers should follow it fine.
Good work. I would love to try and add these abs crunches more and more to my work out. I am fast losing belly fat and building abs. I am very excited at this progress.
Jeet bhai,, thanks a 💯 times,for all ur content and effort on the channel,,ur the most knowledgeable fitness instructor I've ever seen,.unlike those illogical instructers we see.
I did this exercise just before the day this video was uploaded😅 But my trainer told me a little different posture...but i didn't feel anything by doing that..so i will try this one
Sir ek Dumbbell shrugs ke liye bhi please Maine ek galati ki jiske kaaran injury ho gayi hai, shoulder blades aur spine ke beech Dard ho Raha hai Do dino se workout bhi nahi karte Paa raha
jeet bhai kesy hain ap i hope achy hongy jeet bhai ek sawaal hai dil main agr ap usko ek video bna k javab do jeet bhai ye harniya kesy hota hai kin wajuhaat ki bna py ye hota or kin galtiyon se hota please ap bta skty ? main pechly 10 years se training kr rha hn mere 2 dost hain jym main unko hua ab kai log kehty heavy lift krny se hota kia ye sach hai ? mujhy ab strength phase main jatay dar lg rha kahi mujhy b heavy squats ya dead lift bench press heavy se na hojye kyu k main lift ab zayda krny lg gya hn 80 100 kg k around please ek video es py b bna k meri mushkil asaan kar dain please thank you.
Sir i am a 15 years old teenager boy and i am an ectomorph i am very skinny and thin but when i tried to eat more constipation occurs please suggest some tips for me
jeet bhai i am your subscriber from piakistan. can you guide me about increasing the wieght in exercises. after how many days should i increase the wieght of dumbells and other machines
Jeet sir I like your all video my body is now ok but my arms are not in shape although I do high intencity workout n take protien also but ido't know kaha mistake ho rahi hai please guide 🙏🙏🙏🙏
i feel that you have a lot of useful information but I can't understand any word because of your language, so you can either talk in English or even make translations or closed captions in English for your videos, good luck.
![SIX PACK ABS Exercises Ranked BEST To WORST in HINDI [सबसे अच्छी से लेकर सबसे बेकार एक्सरसाइज]](http://i.ytimg.com/vi/SsyFIPmbp94/mqdefault.jpg)
![SIX PACK ABS Exercises Ranked BEST To WORST in HINDI [सबसे अच्छी से लेकर सबसे बेकार एक्सरसाइज]](/img/tr.png)
Wow yesterday i did this workout for the first time and now you're here to teach me sir...
Legendary connection with fam😂❤️
😀😀😀😀😍😍😍😍Maurois
💪🏻💪🏻🍗🍗❤❤❤
One of the best cable crunch explanations on RUclips. Just enough Hinglish and clear performance of the exercise that English only speakers should follow it fine.
I saw Saket Gokhale's Workout routine
But I didn't knew how to do it
Thanks sir💕😊
same
same here 😂
Same 😂
this series made my gym , thank you sir.
Good work. I would love to try and add these abs crunches more and more to my work out. I am fast losing belly fat and building abs. I am very excited at this progress.
Sir aap ek list bna do for which body trained by which exercise. Full list of all body parts.
sir can u pls make about diabetes snd bodybuilding there are many myths about diabetes and bodybuilding pls make video on this topic !!!!
Jeet sir your planns are very expenisive i cant buy
Plzz give us free information
Yes sir very much needed video coz rope crunches are little bit harder nd it looks more harder when we have to get into the position❤️❤️🙏
Jeet bhai,, thanks a 💯 times,for all ur content and effort on the channel,,ur the most knowledgeable fitness instructor I've ever seen,.unlike those illogical instructers we see.
Bhaiya make video on tricep machine dips
5.38 i saw a member today in my gym doing this 😂😂
Kal sunday hai aur kal gym ki chutti par abhi lag ki waat lagi padi hai😤😤
😂😂😂
Best video I've come across on this exercise! Cleared all my doubts 💯
Still u are unable to do this properly
@@rafiahameed8809 HOW DO YOU KNOW DO YOU WORKOUT WITH HER??????? OR JUST GUESSING.
Bhai esi konsi exercise hai jise krne se height ruk jaati hai. Pls ek baar iske uper vedio bana dho.
Nice explanation bro, will try this
I did this exercise just before the day this video was uploaded😅
But my trainer told me a little different posture...but i didn't feel anything by doing that..so i will try this one
Sir ek
Dumbbell shrugs ke liye bhi please
Maine ek galati ki jiske kaaran injury ho gayi hai, shoulder blades aur spine ke beech Dard ho Raha hai
Do dino se workout bhi nahi karte Paa raha
Very very good videos
Thank you soo much sir aap bahut deeply samjate ho
Love you सर..❣️. एक एक वीडियो बनियेगा बिग मिस्टक होतीव्है gym में भाई syd किसी को पता नहीं बस आने जाने में ही टाइम खराब हो rha ह लोगो का ❣️❣️❣️
Apka content bahut achha hai, keep up the good work.
Love you guruji love from mumbai aapka eklavya Guru Dron ❤❤💓💓💞💓💞💞
Thank you sir that was very well explained. Kind of you. God bless this channel
Plz share video on weight loss exercise in gym ...for belly fat...for women
Superb sir
gharme banaihuwi protine workout se pehele ya workout ke baat lena chahihe btother protine like mix nuts
Please make a video on triceps machine press mistake
Sir your biggest fan 😃😃😃😃😃
Bhaiya kl hi is exercise ko galat krke aaya hu
Pr ab aage galti ni hogi
Thank you bhaiya
Reason of knock kness detail video sir please
During gym doing some mistakes how effects of knock kness
5 Biggest Mistakes, is my fav.serie❤️s
Sir make video on abs Roller
Bhaiya bahut achcha bolate Hain app exercise super bhai
jeet bhai kesy hain ap i hope achy hongy jeet bhai ek sawaal hai dil main agr ap usko ek video bna k javab do jeet bhai ye harniya kesy hota hai kin wajuhaat ki bna py ye hota or kin galtiyon se hota please ap bta skty ? main pechly 10 years se training kr rha hn mere 2 dost hain jym main unko hua ab kai log kehty heavy lift krny se hota kia ye sach hai ? mujhy ab strength phase main jatay dar lg rha kahi mujhy b heavy squats ya dead lift bench press heavy se na hojye kyu k main lift ab zayda krny lg gya hn 80 100 kg k around please ek video es py b bna k meri mushkil asaan kar dain please thank you.
Best fitness trainer
Very very informative and good to learn. Thank you jeet sir
World class information
Very good of describing. This is very helpful
You are my favorite teacher♥️💖💖
It's too good ... and really helps in training my abs.. thanks sir
Sir Strength badhane per video banaye
Plz make a vedio on dumbell upright rows
Sir i am a 15 years old teenager boy and i am an ectomorph i am very skinny and thin but when i tried to eat more constipation occurs please suggest some tips for me
Mujhe contact kar insta pe id ha laksh
Sir battle rope workout k bare m bhi bataye please
What should be the ideal height of rope from ground?? Like should our arms be extended fully while going up?
i always fall forward while doing this workout
I arginine pouch ke bare mein review dijiye ......
Plz make a video on how to measure body fat%?
Thank you jeet selal ji bahut thank you 🙂🙏👌🇮🇳🤜
Pls sir long head aur short head ki exercise bta dijiye biceps ki 🙏🙏
Very nice.....
Kindly need more exercise on this topic..
One video on football player please sir please
My protein se kon sa protein ap suggest karoge flavour n all
Thanks bruh. You really tested my Urdu!
Pls make a mistake video on stiff leg deadlift for hamstring & glutes
Such nice explanations!!
Can I do this exercise three times a week like monday Thursday and saturday????
Sir plz share that video in RUclips
Thanks sir you are my fitness idol...
Thank you my friend
I wanted it and u uploaded thanku brother ❣️🤘👍
The most perfect detailed job... Wow
Thank god I have been doing the right thing from before
Sir, Could you please suggest Whey protein with belly fat burner
Bha ji you are always great
Sir "Can lip fat be reduced by exercise" Please reply sir. Your Subscriber request.
Is optimum Nutrition whey isolate good?
Yes 💯
Thanks sir love from Mumbai
Nice videos
Jeet bhai is love
Tq sir🔥❤️ love from my heart ❤️❤️
Maza aa gaya
Question: does this work for all the abs area??
jeet bhai i am your subscriber from piakistan. can you guide me about increasing the wieght in exercises. after how many days should i increase the wieght of dumbells and other machines
101 yes Sir
Love from Bangladesh
Sir I am 39 years old over wait,pls suggest work out and protin
Sir nutrabay ne glanbia nutrionals apne packets par likhna kyon band kar diya kya ab vo safe nahin he please give review of that
U can ask this question to all about nutrition yt channel Or on his Instagram bcaz he covers such topics
Jeet sir I like your all video my body is now ok but my arms are not in shape although I do high intencity workout n take protien also but ido't know kaha mistake ho rahi hai please guide 🙏🙏🙏🙏
Love you sir.... awasome explain ❤❤❤❤❤
Thinks for good instructions bro
Best trainer 🤟, so much knowledge
Sir ek video myodrol par please bohot jaruri hai sir ye pure youtube me kisi bhi satisfied trainers yaa athlete ne video nai banai hai...plz sir
Much needed video
Where is this gym located ?! Love the ambience and the quality and quantity of instruments and accessories...
This gym is in Surat
Is exercise se both upper n lower abs target honge kya sir?
i feel that you have a lot of useful information but I can't understand any word because of your language, so you can either talk in English or even make translations or closed captions in English for your videos, good luck.
Very informative Sir. Thank you so much
Some people sit opposite of how u hve shown when performing rope crunches..
Is it right? @jeetselal
can i keep the rope touching the neck? because when i tried this method the elbows are always going up and engaging my lat..
Great job
Thanks sir, love from Pakistan.
Iss exercise se pet ka motapa kam hokar six pack ban jayenge reply
Sir please review oziva plant based protein powder for men
I little difficult but ill try
Bhai ek deadlift pa b video please
Thanku soo much for soch informative video....big fan of u sir...❤️❤️❤️❤️❤️
Thanks bro
Sar weight gain karne ke liye workout kaise kiya jata hai
Sir plz make a video on waiters curl 🙏🙏