@@flock9487 yes! A capful mixed with a glass of water I believe, right? I haven’t tried it yet, but I’m getting desperate. Just wish the stuff didn’t smell so much like wine 🤢
It really truly is sooo unbearable. I rarely get gas that’s unable to be passed like this. 35 and first time this has happened. It feels like there are thousands of bubbles all throughout my stomach, chest, back, bladder region…I know it’s just in my stomach and intestines, but the referred pain is crazy! My back actually hurts worse than my stomach/intestines right now. And the bloat 😩 I’m 5’3 and weigh 106 lbs, yet I can’t even get jeans on right now. Two GasX gel caps did nooooothing. It’s like being stabbed over and over, haven’t been able to sleep, can’t really eat when this uncomfortable too…coffee does nothing and I never drink it anymore so it should’ve worked like magic. I wouldn’t wish this on my worst enemy. Sorry I know your comment is from half a year ago, but I can still relate. Ugh 😭
Thank you Doc. Mandell for sharing this. My son suffered from stomach gas pain for almost three days. Then, we came across with your you tube shorts tutorial. Then my son followed it and now he got instant relief. Thanks God for leading me to your video. Glory to God. God bless you, Doctor Mandell.
I’ll be feeling like afterwards I can’t do anything except for Just. My body has been through so much. Mine has lasted. I don’t know a couple of hours.
Excellent advice, i suffer with the opposite, uncontrollable flatulence 😳 but when I asked my Doctor if he could give me something for strong wind, he bought out a kite and said, “ there you go, fly that “ ! 😀
Any chance he also recommended discontinue soft drinks, sparkling water, beer, chewing gum, drinking with a straw, be aware of “swallowing air” when you are eating, drink a few cups of peppermint tea throughout the day and chamomile tea before bedtime. Fly a kite 🪁 when the weatherman forecasts winds in your area 😁
Excess upper intestinal gas can result from swallowing more than a usual amount of air, overeating, smoking or chewing gum. Excess lower intestinal gas can be caused by eating too much of certain foods, by the inability to fully digest certain foods or by a disruption in the bacteria normally found in the colon.👍
@@Loubell_83 Like if you eat beans fast... Did I swallow air or is it the beans or both? 🤔😉😜 I believe, upper would be accompanied by pain/pressure/discomfort in the chest, shoulders and/or back in the rib area. Lower, I would say, you'd have stomach discomfort/pain/pressure , in the lower back and/or even cramping feeling.
This is so crazy to me bc I had 🤷🏽♀️ no idea. I just normally do this when I get trapped gas. Well something very much like this. I did it off instinct because I had no clue what to do. This really helps me. Now I can do it right.
I don't think I've ever seen an at home stretch/exercise work so quickly and effectively before 🤣 Seriously! It was almost instantaneous and expelled all the gas
Love utilizing it in grocery stores when people forget to respect personal space. Now if I could just stop my laughter when they all scatter like roaches…
I was throwing up pepto bismol and any other attempt to stop this awful stomach pain I was having. Doing this worked instantly. I wish I found this before stumbling to my grocery store farting at check out and wasting $20 on deluxe pepto bismol. But I was about to call an ambulance because the pain wouldn’t subside and I was in such intense agony. My impatience lost me the $20 but you saved me a ton on medical just now!
This is a yoga Asana or pose known as Pavan mukt Asana which literally means freedom from gas. This is used for getting rid of gas. Please do this only on an empty stomach.
@@fuggfuckka if you have had an Issue with anything for a long time then it will take time to get normalised so you have to be regular with whatever practice you are doing to get rid of it and normalise things and your health.
@@chitrauttamsingh825 oh okay thank you for clearing that up. But I was a little bit full when I did it and I’m concerned about it is there any major problems this can cause
I was bloated all day yesterday and I had brunch only........bloated till 9 p.m in the evening, did not think I was going to be able to sleep.......saw this video and thought, what the heck.......I did this 7 times, held position for 20 seconds each.......it WORKED, bloated feeling was immediately helped, I was tooting into the night........did it again this morning and was tooting and burping as I was in the position......thank you so much
That's interesting. Squating when defecating is actually natural and has much of the same effect on the abdominals. To copy this while on a toilet, a person might get a step stool to raise their feet and correct their posture. I've heard of specially made foot stools which fit around the base of a toilet.
Only the children that don't suffer from this would joke about it. The important thing is that it really dies work. Thank you so much. I have suffered a lot from trapped gas, who knew the remedy was so simple.
![KAYTRANADA - Witchy (feat. Childish Gambino) [Official Video]](http://i.ytimg.com/vi/jGK3YVmGZ3Y/mqdefault.jpg)
I just want the unbearable pain to end
Did the pain end and what did u do I’m dying help please
@@chickenquesadillafromtacob6756same
@@chickenquesadillafromtacob6756 Apple cider vinegar also
@@flock9487 yes! A capful mixed with a glass of water I believe, right? I haven’t tried it yet, but I’m getting desperate. Just wish the stuff didn’t smell so much like wine 🤢
It really truly is sooo unbearable. I rarely get gas that’s unable to be passed like this. 35 and first time this has happened. It feels like there are thousands of bubbles all throughout my stomach, chest, back, bladder region…I know it’s just in my stomach and intestines, but the referred pain is crazy! My back actually hurts worse than my stomach/intestines right now. And the bloat 😩 I’m 5’3 and weigh 106 lbs, yet I can’t even get jeans on right now. Two GasX gel caps did nooooothing. It’s like being stabbed over and over, haven’t been able to sleep, can’t really eat when this uncomfortable too…coffee does nothing and I never drink it anymore so it should’ve worked like magic. I wouldn’t wish this on my worst enemy. Sorry I know your comment is from half a year ago, but I can still relate. Ugh 😭
I was little disappointed he didn’t illustrate the gas release.😂😂😂
🤭😭😭😭
😂 I was,too
Wow I was like I hope he doesn't do to prove it works. LOL!!!!
🤔😃😄😂😂😂😂💨😷
@@Breautiful90 That was very generous of you!😄😂
I have been in pain for more than 3 hours, I did this and got the gas out in less than 20 seconds.
Thank you for this
Thank you Doc. Mandell for sharing this. My son suffered from stomach gas pain for almost three days. Then, we came across with your you tube shorts tutorial. Then my son followed it and now he got instant relief. Thanks God for leading me to your video. Glory to God. God bless you, Doctor Mandell.
Its called Apanasana in Yoga which literally means wind relieving pose..
My mother in law did this...
Due to the gas release and explosion, we don't visit her anymore....
My kids are now in therapy.
😭😭😭😭
🤣🤣🤣🤣🤣🤣🤣🤣🤣
this is not a joke anymore.. this is a serious matter!😅
XD
😅😅😅
No joke, thank you for this video. I felt almost immediate relief after being in pain for the last 2 hours.
Yeah me too i never had this pain before and it hurted so bad , it was almost 2 hours for me . And after i Did this it got better like instant
I’ll be feeling like afterwards I can’t do anything except for Just. My body has been through so much. Mine has lasted. I don’t know a couple of hours.
Thank ancient Indian yog named
pavan muktasana❤
I'm dying laughing at the comments. 🤣
My giggles from your comment is working my abs 🤣
Me here 😂😂😂😂😂😂😂
Fr
Me 5🤣🤣🤣😂🤣😂
I get pains from the gas and it does get very uncomfortable. So cheers for that 👍
Excellent advice, i suffer with the opposite, uncontrollable flatulence 😳 but when I asked my Doctor if he could give me something for strong wind, he bought out a kite and said,
“ there you go, fly that “ ! 😀
Bless you sir.
Any chance he also recommended discontinue soft drinks, sparkling water, beer, chewing gum, drinking with a straw, be aware of “swallowing air” when you are eating, drink a few cups of peppermint tea throughout the day and chamomile tea before bedtime. Fly a kite 🪁 when the weatherman forecasts winds in your area 😁
How are you now?....i am going through same please
Use super glue. Trust me i m doctor( im not, this is a joke.)
I like you. @@nutsquirrel84 😆
You and Anthony are both amazing parents
Excess upper intestinal gas can result from swallowing more than a usual amount of air, overeating, smoking or chewing gum. Excess lower intestinal gas can be caused by eating too much of certain foods, by the inability to fully digest certain foods or by a disruption in the bacteria normally found in the colon.👍
How do you know if its upper intestinal or lower intestinal gas?
@@Loubell_83 Like if you eat beans fast... Did I swallow air or is it the beans or both? 🤔😉😜
I believe, upper would be accompanied by pain/pressure/discomfort in the chest, shoulders and/or back in the rib area. Lower, I would say, you'd have stomach discomfort/pain/pressure , in the lower back and/or even cramping feeling.
@@rachelhargis3079 eh! I didnt know farting was so technical! Hahahaha. Thankyou xxxxx
@@rachelhargis3079
@@Loubell_83 upper you tend to feel it in ur chest
This is so crazy to me bc I had 🤷🏽♀️ no idea. I just normally do this when I get trapped gas. Well something very much like this. I did it off instinct because I had no clue what to do. This really helps me. Now I can do it right.
It's nice that he thinks I'm in shape enough to even get in this position 🤣🤣
Lay on bed
Most underrated comment on this section 🤣👍
Thanks for your advice really helps
Hahahaha
Thank you I’ve been in pain for hours. Thank you so much.
Wow this really works!!!! I did just as you said !!! But I blew granny 10 feet across the room and through the wall.but I do feel better!! Thanks Doc😉
💨😧🤔😄😃😂😂😂😂
Poor granny🤣🤣🤣🤣🤣🤣
@@roneyreal she almost dead!!!
It hasn’t worked for me
I think I saw granny on the news. She was describing the explosion that came from nowhere and caused her to fly.
This exercise really blew me away
😭😂
Pun very much intended 🤣✋🏻
I'm sure it blew everyone else away even more 😂
It blew everyone 😅
My go-to is a little bit of baking soda & water
J’adore ce docteur ! Il a toujours des bons conseils pour la santé 👍🏻👨⚕️ ❤️
I don't think I've ever seen an at home stretch/exercise work so quickly and effectively before 🤣 Seriously! It was almost instantaneous and expelled all the gas
I have ibs and this helps me when I have trapped wind
I just destroyed my curtains trying this thanks Doc they were due for replacement anyway ☺️☺️☺️
🤔😃😄😂😂😂👍
🤣🤣🤣🤣🤣
😅😅😅😅😅😅
😂😂😂😂
Don’t mention then
I was in so much pain, i really needed relief but after trying this exercise i felt instant relief , wow thanks Doc!
7:43 currently, been up for the past 2 hours because of stomach pain… thank you 🙏🏻
Thanks for this video it really worked within seconds🎉
Yeah, a "wind release" would have been great!!
That's true 👍
😂 He probably did the pose off camera before he did this one 😅
Thanks sir blessings to you
I would never want to get rid of gas! It helps getting people out of my way at times.
Especially if it's incognito 🥸 silent and deadly lol 😂
Love utilizing it in grocery stores when people forget to respect personal space. Now if I could just stop my laughter when they all scatter like roaches…
This guy just makes things up
Make it a great fart!! I’m dr Alan mandell
😂😂😂
I was throwing up pepto bismol and any other attempt to stop this awful stomach pain I was having. Doing this worked instantly. I wish I found this before stumbling to my grocery store farting at check out and wasting $20 on deluxe pepto bismol. But I was about to call an ambulance because the pain wouldn’t subside and I was in such intense agony. My impatience lost me the $20 but you saved me a ton on medical just now!
Thank you for teaching us to do much better in our lives we praise God for you amen
This worked. Just make sure you pull towards your chest.
This worked great, thanks Doc! I ripped it so loud my baby got scared
Lol
I did this and release a massive burp. Thank you, Dr. Mandel!
This is a yoga Asana or pose known as Pavan mukt Asana which literally means freedom from gas. This is used for getting rid of gas. Please do this only on an empty stomach.
I did what’s gonna happen?? I didn’t know until after but my gas was just so bad :(
@@fuggfuckka you have to be regular in the practice, esp if your disease is old.
@@chitrauttamsingh825 can you please explain what you mean
@@fuggfuckka if you have had an Issue with anything for a long time then it will take time to get normalised so you have to be regular with whatever practice you are doing to get rid of it and normalise things and your health.
@@chitrauttamsingh825 oh okay thank you for clearing that up. But I was a little bit full when I did it and I’m concerned about it is there any major problems this can cause
THANK YOU DOCCC❤
Thanks Doc your the WIND beneath my knees!
That's the best kind!🤣 It would be embarrassing to go to the E.R. for trapped gas!
This exercise is pancia for back pain too. ❤
I laid on my back, that’s all I remember, I walk up in the neighbours house
bro the first vide that actually helped me thanks doc
"Just press down and you'll soon release the...BRRRRRRRAAAAAAAP! Whoops! Uh, oh no..."
I been suffering from morning on wards , the evng I saw ur vedio now I got relief doctor
Man this really- *PFFFFFFFFFT*
Perfect timing, doc! 😊
Wow this was a life saver I’m pregnant & this helped me immediately, you’re amazing keep doing what you’re doing 🤍
Dr Mondale you forgot to tell, before people do that exercise give worning anyone close by, it will be powerful gas attack.
Thanks Uncle 🙏🙏
I was waiting for the phtttttttttttt
BRO THANK YOU SOOOOO MUCH I’M SUBSCRIBING RIGHT NOWWWWWWWW
People have no idea just how expensive that chair behind you is! 🤯
this actually worked, thanks !
Eat ginger, that gets rid of gas. So next time you’re out eating Japanese, throw a few of those ginger sachets in your purse.
Ginger works. I just had a ginger chew to relieve me of pain.
@@eeriestoriesofficial how much ginger I should chew
@@T3nyys0n One will do the trick, sometimes two. These are the ginger "chews" that you can get off of Amazon.
I don't know why ginger don't work for me instead I just feel air bubbles moving
@@bettyausten9533 just eat leafy green salads for a week.
🌻Thank you!
Thanks,
Now my neighbors have to put there furniture back in place
This is pawan-mukt-aasan in Yoga. ❤🇮🇳
I released a little gas small passing of gas how do I get more
Dr Mandell your great health our health . Thanks 🙏
I was bloated all day yesterday and I had brunch only........bloated till 9 p.m in the evening, did not think I was going to be able to sleep.......saw this video and thought, what the heck.......I did this 7 times, held position for 20 seconds each.......it WORKED, bloated feeling was immediately helped, I was tooting into the night........did it again this morning and was tooting and burping as I was in the position......thank you so much
God I couldn’t imagine unbearable pain a whole day 5 minutes is worse enough I’m sweating and getting the chills
I'm about to try this when I get home. I've in pain and can not sleep for the last 2 nights
Thank you for not releasing on the video ❤️
I remember this position in PE class lol. It was a variant of it but it sure got the gas out!! 😂
Useful tips. Thank you so much.
Thank you so much. I have Crohns disease and my intestines get blocked up and bloated all the time and this helps so much
This helped me so much! Thank you!
Dr Mandell your the greatest Helps to our health and we'll being. Thank You?
Thank ancient Indian yog named
pavan muktasana❤
He used it without citing it's source
Wow this worked fantastic thank you
didnt work for me
Someone tell this man I love him
I love him more. 😊❤ One day we are going to elope. 😅
Works!!!! 🎉thank you!
This can save a life. Thanks Doc💚
Omg! I just did and it works!!! Thank you 😅
I literally puked hahhaa. A lott!! Rip my carpet. But good thing is i feel relief n good. Ive been feeling stuck for 2 days
I have an issue. Im a little too fat to do that. What should I do?
First I need to loose weight, 😢 I’m not able to do it.
That's interesting. Squating when defecating is actually natural and has much of the same effect on the abdominals. To copy this while on a toilet, a person might get a step stool to raise their feet and correct their posture. I've heard of specially made foot stools which fit around the base of a toilet.
oh my god tysm!! idk wht i would have done without u i NEEDED this
Thank you this helped me with my problem 🤟🏽💯
Oh! 😯this is a great remembering tip especially if going on an important appointment 🙏with thanks.
THANK YOU DOCTOR !!!
Badass wind release 100%
Thank u doc❤ it worked
Invest in black socks so the tips don’t get that popcorn butter look to them
Ol' dirty rabbit feet. 🤣
Looks like Gold Toe brand socks
It's a yogic pose known as Pawanmuktasan..
Only the children that don't suffer from this would joke about it. The important thing is that it really dies work. Thank you so much. I have suffered a lot from trapped gas, who knew the remedy was so simple.
I just had to look at the comments because I knew they would be awesome...and they are.
I got in the wind relieving position as the Doc recommended and I now have a 2nd job as a Chernobyl tribute act.
This is called the Padmasana and every Indian kid has to learn about this in school
Is he telling us to just have a good fart?
Yes… we shouldn’t do it in front of our loved ones 😂
No, I think he's just teasing some of us with that position LOL! His flexibility is impressive!
#Dilf
Useful tip Thank You ❤❤❤❤❤
It works!!❤
It's called Pawan muktasana in yoga
Sweet! This can be a first date activity! If they can get through this… they can get through anything.
Thanks Doc💯
Can I do this in a Restaurant or on the Sub Way?
If you read other comments from people who did it, NO
This is Pavanamuktaasana in yoga 🧘♀️
Pavana - wind
Mukta - free
Aasana - Pose
Wind free pose
Do yoga gain pain free life
Cut down sugar and milk . Eat fruit and vegetables. Drink home made almond milk or coconut milk
All we needed was a lighter 🔥
i shated my fucking pants
Thank you so much man!!
In India, actually it's a aasan/ yog .
Thank you