I struggle with trapped gas and extreme bloating with pains, I’ve gone to a stomach doctor which wasn’t really any help. I need to go see another specialist but I was in so much pain today and I did 2 rounds of these poses and I’ve felt immediate relief. You’ve gain another loyal follower Yogi Amit 🙏 thank you so much!!
It's night 1:45 I was crying bcz of stomach pain from 8 o clock and I finally decided to do some exercises at starting 20 min slow results but finally after 30 min my pain is completely vanished thank you sir
I don't normally comment on videos but these yoga exercises really work! I have been in pain for about 2 hours. Upper abdominal pain radiating to my back and making me nauseous. Followed this video through 1 time and I already feel 95% better. Thank you!
It’s 25/12/22, I had been up all night with chest pains, this morning I was in so much pain I looked on RUclips and found you video…….. I done the stretches and within 10 mins my pain is gone!!! Thank you so much!!
@offload5107 take some gas x and a lil malox and then do stretches. Stay away from dairy. Mine was caused by protien powder and rootbeer floats, sometimes I get cravings
Your yoga saved me brother.Thanks a lot. I was suffering from severe gas trapped & feeling so sick & uncomfortable. I just followed your video for five minutes.i am feeling so better.
i just did it, just right now and IT JUST AMAZINGLY WORKED!!! Thank you very much! been overthinking with my leff rib pain, i am certain it is due to gas. Thank you!!!!❤❤
I had my 6 year old daughter do this coz shes was experiencing stomach pain. On the 2nd round we did - gas went out. What a relief she said. This exercise is super effective. Do it
I am very glad I found you. I have been in pain for two days now and have taken all medications that I can and nothing worked but this actually helped me. I plan on watching this and doing this everyday. You are a lifesaver!!!
Thank you, thank you, thank you so much. I was literally feeling stabbing pain, after doing this once, half of my pain is gone. I am gonna improve my diet now. Thanks again!!!!! 🙏🙏
This is amazing! I looked up how to release blocked lower abdomen and when I used to do Yoga a few years ago I always hated the 1st pose squatting as I was the only one in class who struggled with this and couldn't put my feet flat on the floor and it was embarrassing. Thank you so much for teaching me to use an aid. I will continue to do this to release the tightness. Thank you. Namaste 🙏❤
ive been in so much pain the past few days, and it was hard to sleep with the discomfort. this worked wonders. i’m not sure if its all released yet but i feel so much better comparatively
I have a bad problem with smoking weed and realized last second that I was constipated so both added up created massive pain today I just had the worst pain in my stomach/chest I was at the point on calling an ambulance but luckily found your video and my god after 1 pose all of it just disappeared in the blink of an eye. Just subscribed this legit just saved me so much money
It was so fantastic, it started going out from first round. But I was still feeling some congestion in my chest, by doing second round it was become a complete relief. God bless you
Thank you so much. It's genuinely so effective. I have always had this trapped gas and bloating problem. I was in so much of pain, I was thinking to make emergency visit to the hospital but this video saved me. So much relieve I felt. Thank you so much❤.
I have been suffering from gas problem since 3 days. Finally this video gave me some relief. Gonna give a go a few more times and hopefully get less often this gas problem. Can not focus anything when gastric 😢 thanks again for sharing this helpful yogas 🙏
Thanks for the post Sir, I love doing exercises in the gym, yoga and Tai chi. I don't have any health issues Sir your tutorial video is very informative and handy medical student Malaysia God bless 🙏👍
Thank you, it helped me instantly again. Now I know Italian food is causing me to painful bloat and gas. I thank you again for showing us such a easy way to get relief. May god bless you. ❤️❤️❤️
This gr8.5.34 am 19th May 2024 didn't sleep yet throughout night and this is wonderful. Thought it didnt release entire trapped gas, got relief from severe pain. Thank you brother.
I cannot believed this actually worked, I had trapped gas, was in no pain and it was able to help, I finally feel better now, seriously man you are the best, definitely subscribing and saving this video for the future, instead of a pillow I used my old original Xbox 360 😂
You sir are very much appreciated I was struggling with stomach pains for about 2 hours and after doing this for the 10 minutes of the video I felt almost instant relief may god bless you
Thank you so very much for this video i have been in pain for day's and i did come across other videos before this and they didn't work i tried absolutely everything.. I was at my wits end then i come across this i had little hope that it would work and oh am so happy i did try it first time i could feel movements 😊. I left it 5 minutes and repeated it again and it worked. So thank you very much for these exercises 😊
Thank you For 2 days I wasn’t even able to move cuz of gas I was on bed rest , and I had pain in the abdominal area n Back pain and a sort of vomiting feeling but just now I did ur yoga I’m feeling much better.🙏🏻couldn’t stop myself from commenting
Woooow Thank u soooooo much brother........Literally Iam suffering from stomach ache since last 1 hour....Iam done this exercise now .......Now Iam fine......I saw very fast result ....Once again Thank u sooo much Brother😊
Thank you so much ❤, I was in great pain and I just searched for solution and found this video of yours , oh I am grateful for you I will better thank you so much. ❤ Love from Kerala ❤
I just this this workout and it(trap gas came from my mouth and butt instantly this exercise work all the time . I feel some more in my lower stomach so i will try again later
Congratulations to me! I’m on a romantic trip away with my boyfriend but he has had to sit in our small hotel room while I complete this video and let rip. But it worked and the pain is gone! xD
Gonna start doing these.. Edit: i did them right after i commented and it felt a little pain when i arched my back so i did it slowly and after doing some of these for a minute i actually feel better, i suggest taking some medicine for bloating like peptol bismol or another antacid before or after
👍 useful Amit sir. Already i am practicing 20 minutes asanas. When to do this practice. Before or after my asanas. I am affected gas issues afternoon between 3 to 6pm. My age is 65.
🍁Cure constipation with this yogic cleansing: ruclips.net/video/iKZpUuxyTZ4/видео.html practice at least 3 times a week, first thing in the morning!👈
You've literally replied me after 5 months
Sir, when knee and forehead closed do exhel but breathing will stop?
@@dipankarraj1015 yes exhale. And after that keep your breathing normal during holding of the posture. 🙌
I struggle with trapped gas and extreme bloating with pains, I’ve gone to a stomach doctor which wasn’t really any help. I need to go see another specialist but I was in so much pain today and I did 2 rounds of these poses and I’ve felt immediate relief. You’ve gain another loyal follower Yogi Amit 🙏 thank you so much!!
Do you have a regular/consistent type of diet?
Do it releases gas? Long and loud farts?
@@wolverine1854 you want to smell ?
Is it true? I am suffering with this problem so long years ago. My digestive system is so weak and unable to eat proper food. What should I do now?
@@flowerbuds2195 Research healthy diet. Our food is being poisoned. Avoid processed wherever possible.
Idk it may sound gross but I did the first exercise and all the trapped gas was released 😮 thank you so much 😭
Is that really you in the picture?
Not gross at all. Pure relief
It's night 1:45 I was crying bcz of stomach pain from 8 o clock and I finally decided to do some exercises at starting 20 min slow results but finally after 30 min my pain is completely vanished thank you sir
I don't normally comment on videos but these yoga exercises really work! I have been in pain for about 2 hours. Upper abdominal pain radiating to my back and making me nauseous. Followed this video through 1 time and I already feel 95% better. Thank you!
@@amberlynn98 your not lying yo I was in pain all morning from trapped Gas I feel so relieved after this it's crazy
It’s 25/12/22, I had been up all night with chest pains, this morning I was in so much pain I looked on RUclips and found you video…….. I done the stretches and within 10 mins my pain is gone!!! Thank you so much!!
Wonderful!🙏😇
@@yogawithamit thank you!!
same right now i cant sleep
Thank you so much it’s much helpful ❤
@offload5107 take some gas x and a lil malox and then do stretches. Stay away from dairy. Mine was caused by protien powder and rootbeer floats, sometimes I get cravings
Your yoga saved me brother.Thanks a lot. I was suffering from severe gas trapped & feeling so sick & uncomfortable. I just followed your video for five minutes.i am feeling so better.
Mulțumesc mult mastre. Dumnezeu sa va binecuvinteze
i just did it, just right now and IT JUST AMAZINGLY WORKED!!! Thank you very much! been overthinking with my leff rib pain, i am certain it is due to gas. Thank you!!!!❤❤
You are a life saver! I rarely comment on videos but this worked like a miracle!! Thank you with all my heart.
I had my 6 year old daughter do this coz shes was experiencing stomach pain. On the 2nd round we did - gas went out. What a relief she said. This exercise is super effective. Do it
Wow so good to hear! Thanks for sharing 🙏
I am very glad I found you. I have been in pain for two days now and have taken all medications that I can and nothing worked but this actually helped me. I plan on watching this and doing this everyday. You are a lifesaver!!!
Happy to hear it helped you 😍🙏
I had the same issues did this this morning and felt amazing
Same. Sometimes it lasts 2 days. It's nice knowing this works and others are feeling relief also. It can be so painful
Very helpful doctor thanks ❤ have been struggling by stomach gas and pain for 3weeks but after this exercise i feel relaxed 😎😎 much appreciated 😊
Goodness, the pain relief is amazing!!
I tried this approach two times and both the times it worked perfectly for me. Thank you 😊😊
Wonderful!
It’s very hard to follow through while in pain but man, it helps so much!
Thank you, thank you, thank you so much. I was literally feeling stabbing pain, after doing this once, half of my pain is gone. I am gonna improve my diet now. Thanks again!!!!! 🙏🙏
I felt very pain in my stomach, when i saw your video i started yoga with 0% confident but it ended up with 100% and i can feel better now😊
😊 Thanks for the turaiol
This is amazing! I looked up how to release blocked lower abdomen and when I used to do Yoga a few years ago I always hated the 1st pose squatting as I was the only one in class who struggled with this and couldn't put my feet flat on the floor and it was embarrassing. Thank you so much for teaching me to use an aid. I will continue to do this to release the tightness. Thank you. Namaste 🙏❤
ive been in so much pain the past few days, and it was hard to sleep with the discomfort. this worked wonders. i’m not sure if its all released yet but i feel so much better comparatively
I have a bad problem with smoking weed and realized last second that I was constipated so both added up created massive pain today I just had the worst pain in my stomach/chest I was at the point on calling an ambulance but luckily found your video and my god after 1 pose all of it just disappeared in the blink of an eye. Just subscribed this legit just saved me so much money
Happy to hear it! You may practice this for constipation ruclips.net/video/iKZpUuxyTZ4/видео.html 🙌
Thank you so much I’ve been crying for 5 plus hours I feel so much better!!!
Dumnezeu sa te binecuvinteze om bun ❤❤❤
Wowww thank youuuu! This helped me greatly! 🙏 I am saving this video! ✨️🙏✨️
I don’t really comment on videos, but this really helped definitely recommended by the way this is your passion I can tell
I really felt relaxed after this yoga 😊.. thank you so much 😊
bro this helped a lot!!!!! many thanks immediate relief!!!
It was so fantastic, it started going out from first round. But I was still feeling some congestion in my chest, by doing second round it was become a complete relief. God bless you
It's 3:43 am and I'm watching this video with extreme stomachache due to trapped gas😢 but im thankful to Amit sir for this video ❤ it's working on me.
I feel your pain. Sometimes it wakes you in the middle of the night it is so horrible
Thank you so much. It's genuinely so effective. I have always had this trapped gas and bloating problem. I was in so much of pain, I was thinking to make emergency visit to the hospital but this video saved me. So much relieve I felt. Thank you so much❤.
@@bidishakarki2481 literally same! 😪 but now I feel so much better
THANK YOU, i was in pain and nothing was relieving it, i did about three rounds and now i feel MUCH better
Tq...soo much I am struggling in gastric , just now do the yoga that gives relief instantly...❤
This REALLY helped!! Thank you so much and I have subscribed!
Omgg... It worked instantly ❤❤❤❤ thank you G...
Oh my goshhhhh. You are a miracle worker
I have been suffering from gas problem since 3 days. Finally this video gave me some relief. Gonna give a go a few more times and hopefully get less often this gas problem. Can not focus anything when gastric 😢 thanks again for sharing this helpful yogas 🙏
Are you a male?
Thanks again sir, very nice n informative excellent exercise for gas problems ❤
Thank you so much for your amazing video for trap gas suffers around the world 🌎 🙏
Thanks for the post Sir, I love doing exercises in the gym, yoga and Tai chi. I don't have any health issues Sir your tutorial video is very informative and handy medical student Malaysia God bless 🙏👍
😊🙏
Worked like magic! Thank u!
Thank you, it helped me instantly again. Now I know Italian food is causing me to painful bloat and gas. I thank you again for showing us such a easy way to get relief. May god bless you. ❤️❤️❤️
Happy to hear it gives you relief. Thanks for sharing and keep well 😊🙏
This gr8.5.34 am 19th May 2024 didn't sleep yet throughout night and this is wonderful. Thought it didnt release entire trapped gas, got relief from severe pain. Thank you brother.
Very effective.. thankyou for indirect helping such a people who suffering lots of stomach problems... Thank you so much sir
Thank you Sir, your yoga is very helpful, I like your background music too, it makes me feel very relaxing🙏🏻
🙏🏻
You are a life saver! Thank you for sharing this 🙏🏽
Thank you so much. It's worked like magic.
After watching this 10-11 minute video my lower left side stomach doesn't hurt anymore. Thank you.
Happy to hear 😊🙌
I cannot believed this actually worked, I had trapped gas, was in no pain and it was able to help, I finally feel better now, seriously man you are the best, definitely subscribing and saving this video for the future, instead of a pillow I used my old original Xbox 360 😂
Glad it helped!😄
Thank you so much. Yesterday I was suffering extreme pain in back. After yoga I got some relief. Thank you so much for your amazing yoga relief ❤
Your yoga save me..god bless u🙏🏼
You sir are very much appreciated I was struggling with stomach pains for about 2 hours and after doing this for the 10 minutes of the video I felt almost instant relief may god bless you
Very happy to hear it was helpful! 😇🙏
It really helps me ❤
Thank you, I was in swvere pain & this helped more than anything ❤
So happy to hear 😇🙌
after hours of pain I got instant relieve thank you so much !!!!
Happy to hear you got relief ❤️🙏🏻
Awesome and easy to follow, i recommend it for my patients.
Thank you so very much for this video i have been in pain for day's and i did come across other videos before this and they didn't work i tried absolutely everything.. I was at my wits end then i come across this i had little hope that it would work and oh am so happy i did try it first time i could feel movements 😊. I left it 5 minutes and repeated it again and it worked. So thank you very much for these exercises 😊
Glad it helped😇🙏
Thank you so much I feel much better 🙏 I wasn't able to sleep but now I'm much better 😊
I was a little skeptical at first- that being said this really helped so so much thank you
Thank you so much for this tutorial,i helps a lot and its simple easy to follow the steps.
Thank you For 2 days I wasn’t even able to move cuz of gas I was on bed rest , and I had pain in the abdominal area n Back pain and a sort of vomiting feeling but just now I did ur yoga I’m feeling much better.🙏🏻couldn’t stop myself from commenting
🙌
Thank you! It helps
Thank you so much ❤
Thank you so very very much!
Tq, master, I'm having stomach bloating, back pain, after practicing your video today, it's nice, but I think I have to do regularly, tq sir
All the best😇🙏
Thank you so much for this video. For past 10 yrs of suffering by ibs got release by 10 days attempts
God bless you
Woooow Thank u soooooo much brother........Literally Iam suffering from stomach ache since last 1 hour....Iam done this exercise now .......Now Iam fine......I saw very fast result ....Once again Thank u sooo much Brother😊
Thank you so much sir it's is working let me just do it more 3 to 5 more time ❤
thank you very much 🙏 it really helped me alot thank you
It's very helpful immediately
It really relaxed me 😢❤ ThankUuu. Have been in pain for two days
Glad it helped!
Thumbnail pose helped me alot 🙏🙏
Big help thankyouuu ❤
The first experience was really greatfull
Thank you so much for the guidance.e very helpful🙏🏼
Thankyou so much it helped a lot
Thank you for this video you have really helped me
Thankyou sir I was suffering with extreme pain now after doing these exercises I feel so relaxed ❤❤😊😊
Even I'm trying. Did that resulted in a loud fart?
Thank you so much ❤, I was in great pain and I just searched for solution and found this video of yours , oh I am grateful for you I will better thank you so much. ❤ Love from Kerala ❤
So happy to hear this 🙏♥️ keep well.
That resulted in a burp or a loud fart form? I'm suffering same
This was very helpful. Thank you!
Really helpful and lifesaver, i have been takinf gasex from last few days, didn't worked but after doing this got some relief
thank you, this was so helpful 💛
Thank you it really helped me calm my pain 😢❤️✨
It is 4:30 am I got
Up from sleep
Had severe pain now I am feeling good after doing this big help thank you so much sir
Wow this worked wonders jesus it was so beautiful
Share me some tips for Hair Regrowth
Follow this practice - ruclips.net/video/ZykXlcf1PJY/видео.html
It was very helpful sir thank you so much, stay blessed 😇
Thank you 😊
I just this this workout and it(trap gas came from my mouth and butt instantly this exercise work all the time . I feel some more in my lower stomach so i will try again later
HAppy to hear you got some relief, and hope the rest goes out too! 🙌
Thanks!
Thanks for the tutorial it helped me release my pain!
The cat cow pose really helped
This helped move the gas that was trapped. I didnt get the toot i was longing for but i felt the gas move and it no longer causes any pain.
This is gem, instant solution.
Thank you brother
Congratulations to me!
I’m on a romantic trip away with my boyfriend but he has had to sit in our small hotel room while I complete this video and let rip. But it worked and the pain is gone! xD
Congratulations! 😃
Gonna start doing these..
Edit: i did them right after i commented and it felt a little pain when i arched my back so i did it slowly and after doing some of these for a minute i actually feel better, i suggest taking some medicine for bloating like peptol bismol or another antacid before or after
👍 useful Amit sir. Already i am practicing 20 minutes asanas.
When to do this practice. Before or after my asanas. I am affected gas issues afternoon between 3 to 6pm. My age is 65.
You can practice it around 4 pm or at times you are facing the issue 🙏
Va mulțumesc mult ❤Maistre❤❤
You are the saviour....Thank you so much