10 Daily Reminders For a Better Life | A Monk’s Approach

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  • Опубликовано: 27 июл 2024
  • 10 Daily Reminders For a Better Life | A Monk’s Approach
    As Buddhist monks in the monastery, it's important that we take each day to practice reflection. These are the "10 Daily Reminders" that we consider and contemplate each evening to make sure we continue to improve our practice. This list is an outline of how we as Buddhist monks train ourselves. I share this so you can use it as a reference to apply to your daily life. Take out a sheet of paper, write them down, and apply what fits with your daily situation. I hope this helps. #monks #monklife #reflection
    0:00 Intro
    3:35 Reminder 1 - How was our thoughts, speech and action?
    6:42 Reminder 2 - Not being choosy and using essentials with care and consideration
    10:26 Reminder 3 - What can we do to improve our conduct, what bad habits to give up, and what good habits to develop?
    11:47 Reminder 4 - How well did we observe the precepts?
    15:13 Reminder 5 - What would the Buddha say about our conduct and observance of precepts?
    17:13 Reminder 6 - Remind ourselves that we are bound to be parted from all.
    19:46 Reminder 7 - Remind ourselves that we all live under the Law of Kamma
    21:52 Reminder 8 - What good have we done today to purify our mind?
    23:58 Reminder 9 - Have peace and quiet - physically and mentally - and to set aside time for meditation.
    28:14 Reminder 10 - How well did you meditate?
    32:10 Why am I sharing this?
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Комментарии • 1,5 тыс.

  • @nickkeomahavong01
    @nickkeomahavong01  3 года назад +228

    Which of these 10 daily reminders resonate with you?

    • @stevemathews9668
      @stevemathews9668 3 года назад +17

      The 10 of them resonate with me.

    • @samiramagalhaes4492
      @samiramagalhaes4492 3 года назад +8

      I am on my way to imprve my journey towards the ten precepts; though the #1 resonates with me particularly!🙏🏻🌿

    • @snehalatharangaraju5065
      @snehalatharangaraju5065 3 года назад +8

      Thanks for this wonderful video. I feel 9 th point is very near to my heart as peace ful and stable mind is foundation for every thing and this is gained by solitude

    • @MindEnchantress
      @MindEnchantress 3 года назад +16

      Not being choosy and using what we have with care - to allow and encourage ourselves to be grateful for what we have.

    • @mitdemherzensehenelfie1789
      @mitdemherzensehenelfie1789 3 года назад +6

      No. 9 is my job. I try to achieve regular meditation, but let myself be distracted by life again and again, but I know that meditation is good for me. I keep working on myself.

  • @tj5308
    @tj5308 3 года назад +55

    1. Generate peace by proper thinking, speaking and acting.
    2. Don’t be choosy in what you eat. The purpose of food is to sustain the body, not to indulge in pleasure and fun.
    3. Give up bad habits and develop good habits.
    4. Think where and how you can do better.
    5. Look at your conduct from the outside, from an ideal point of view.
    6. Ask yourself, “How much more do I need?” You won’t be able to take all your possessions to the grave.
    7. Remember about Karma. For every action there is a reaction even if no one sees you, and good actions bring positive results.
    8. Think what good you have done today. Don’t forget that time is passing. Train yourself fast because our lifetime is limited. Do what is good now.
    9. Live peacefully and quietly physically and mentally. Like you clean your body with a shower every day, set aside time for meditation in order to clear your mind from fear, worry, anger and other emotions. Let them settle down. This will allow you to see yourself, other people and the situation clearly and save you from trouble, chaos and conflicts. Be by yourself and let your mind rest even for a short while.
    10. Improve your meditation each day. The goal is to train your mind to see yourself, other people and things clearly, to see the reality. The tool for this is meditation.
    Your mind should be peaceful. You should calm yourself from inside out, develop yourself. To become a loving, kind and compassionate person genuinely, your mind should be peaceful, bright and positive. Slowing down, getting still, looking at how you’re living, what you’re doing, coming to a stop, seeing things for what they are, becoming conscious, mindful and aware is a key to success. Otherwise, you’ll be always reacting the same way you used to.

  • @palimo3653
    @palimo3653 3 года назад +474

    I was once that person that always needed something on like the radio, television, RUclips etc even while sleeping. Once I started meditating I realized what was happening and I’m so much more at peace now

    • @nickkeomahavong01
      @nickkeomahavong01  3 года назад +58

      Wonderful. I'm glad you were able to make that switch and have more stillness. Keep up the great work :)

    • @aehrmartinez7062
      @aehrmartinez7062 3 года назад +20

      Yeah I'm addicted also in RUclips, I want to start meditating.

    • @pinkifloyd7867
      @pinkifloyd7867 2 года назад +17

      Great 👍 I still spend my nights listening to him or adjan brahm and eckhart Tolle ..

    • @JonKonik11
      @JonKonik11 2 года назад +4

      You realized what was happening?

    • @11harrybaby
      @11harrybaby 2 года назад +2

      How do I meditate 🧘‍♀️

  • @DeeDee-rz4vl
    @DeeDee-rz4vl 3 года назад +551

    Listening to you is like meditation, I don't think of anything else except every word you said. Thank you.

    • @mikelhoffman6075
      @mikelhoffman6075 3 года назад +2

      Hi there how is the weather beautiful smiles

    • @DeeDee-rz4vl
      @DeeDee-rz4vl 3 года назад +2

      @@mikelhoffman6075 Hi, very hot here .

    • @mikelhoffman6075
      @mikelhoffman6075 3 года назад +1

      @@DeeDee-rz4vl Thanks for your attention and time I’m happy to meet you here beautiful

    • @mikelhoffman6075
      @mikelhoffman6075 3 года назад

      Where are you from

    • @DeeDee-rz4vl
      @DeeDee-rz4vl 3 года назад +2

      @@mikelhoffman6075 I'm from Thailand, I live in Virginia.

  • @Diana-Martinez
    @Diana-Martinez 3 года назад +294

    Always love your advice. I am a teenager trying to build great habits & your videos bring a lot of light! Thank you for always being so encouraging☀️

    • @janegaff6970
      @janegaff6970 Год назад +8

      Hello from Scotland Diana, I wanted to tell you I wish I had read The Miracle Morning by Hal Elrod when I was your age (although I wasn't as smart as you trying to build great habits at your age!) But I did at 40 and it was so simple I don't know why these things aren't taught in school!!! There is one especially for Teenagers. Check it out. Luv, Jane (PS I have nothing to do with this book, it just changed my life and saw your post and thought you might like to hear about it)

    • @johnhutchison2268
      @johnhutchison2268 Год назад +5

      Hi Diana, I am also from Scotland. I am in my 70s and I am guided by Buddhist teachings. I wish I had learnt about this when I was a teenager. Enjoy your study and practise 🙏

    • @alleycat616
      @alleycat616 10 месяцев назад

      I’m always so impressed when teenagers (and I teach them) actually have the self awareness/motivation etc. to improve themselves in such ways. I definitely was not there mentally as a teen.

    • @rhondasmithson9575
      @rhondasmithson9575 6 месяцев назад

      Yes, these concepts should be taught in public schools. Note the origins of Western society -and many other societies - public schools - FACTORIES- continuance to present day - Govts, Corps, certain others - want schools to generate Population following FEAR - Instead of Employing MINDFUNESS, INDEPENDENT INVESTIGATION. Refer to Prolific Examples currently being EXPOSED during the past 3 yrs. 'KINDNESS TO OTHERS, RESPECT OF ENVIRONMENT/PLANET' -- HMMM...???

  • @user-hd4vn2kf9l
    @user-hd4vn2kf9l Год назад +12

    I quit smoking cigarettes and cigars, which was a fight and personal struggle for me. I thank Buddha for His teachings, knowledge, and great wisdom experiences in life.

  • @carolgeorge6409
    @carolgeorge6409 2 года назад +16

    Yes, it is a MEDITATION listening to him♥️ I FELL VERY CONTENTED AFTER LISTENING , very calming and healing🙏🏻

  • @barrie888
    @barrie888 Год назад +14

    Thankyou for generously sharing these useful practices with those of us who are not Buddhists

  • @carly-beatz-DJ
    @carly-beatz-DJ Год назад +11

    "The mind is the lens to the outside world". These words will stay with me, and they make so much sense. With a pure mind - or clear lens, we can see the world for what it is. Thank you, Ven. Nick.

  • @anjalymenon8278
    @anjalymenon8278 Год назад +60

    I'm going through a very sad phase of my life. I watch your videos everyday. I feel so much better dear Nick. Thank you

  • @susanbundy3490
    @susanbundy3490 3 года назад +108

    Please keep the videos coming, I truly learn from them.

  • @elizagal7451
    @elizagal7451 3 месяца назад

    When I spend time watching a video I’m looking for upliftment, inspiration, information and mostly the kindness and compassion of the one speaking. You have it all - I always know what my time spent with you will be 💚🙏

  • @eatingdeadoshiage67
    @eatingdeadoshiage67 2 года назад +27

    I'm very grateful for your channel.
    I've been wanting to quit my job quite a while because I'm not happy. My husband has some concerns but overall said I should do what I want.
    I wasn't able to make that final move and have been living in depression. I blamed it all on my husband, my job, my boss.
    Today something hit me. I am not living in alignment with my truth. I thought I'm doing it for others. But what I really should do is align my thoughts with my speech and action.
    I couldn't make the call to quit just now, but I decided to change my priorities. Instead of putting the job that's making me miserable first, I'm going to put what's truly important for me first.

    • @nickkeomahavong01
      @nickkeomahavong01  2 года назад +9

      yes and just take the time to get clear and come up with a proper plan :)

  • @hometeamrecords3798
    @hometeamrecords3798 Год назад +6

    I love all about the food and the community helping out the Monks and vice-versa, and yes it's very special and a Blessing no matter what food they receive, they are just so grateful and thankful to the people and to life. It's the way so beautiful.

  • @samyukthayogendra2088
    @samyukthayogendra2088 3 года назад +144

    Dear venerable Nick,
    No amount of words can express our gratitude to you for your work. Thank you very much 🙏🏻. Sadhu Sadhu

    • @nickkeomahavong01
      @nickkeomahavong01  3 года назад +8

      sadhu sadhu. thank you so much 🙂🙂🙂

    • @parinjamal7395
      @parinjamal7395 3 года назад +6

      I totally agree no amounts of words can express our gratitude. You are an amazing speaker with tons of hidden virtues and wisdoms. Thank you for sharing. I wonder how many people’s soul u lifts up.
      Your speech is so crystal clear
      that we feel like listening to it
      Over and over again. Bless you 🙏🙏🙏

  • @lillianmedina3125
    @lillianmedina3125 2 года назад +8

    I’m a therapist.. you are doing great work.. always a joy to Liston and magnify the energy.. thank you 🙏🏽 sending you blessings from NYC♥️

  • @davidlist7507
    @davidlist7507 Год назад +2

    The first talk of yours I listened to today you were in California and this one you are in Thailand where I moved 23 years ago from Boulder, Colorado where I left my Sangha created by Chogyam Trungpa Rinpoche who was a Tibetan and taught from the Hiniyana, Mahayana to the Vajrayana in his temple Dorje Dzong. Listened to many Tibetan great teachers who came and taught after Chogyams death, wonderful Rinpoches that I was lucky enough to listen to. Plus I love listening to your teaching thank you very much, Peace, and Love!

    • @nickkeomahavong01
      @nickkeomahavong01  Год назад

      Thank you my friend. I’m glad to hear that you were a part of such a beautiful sangha 😊

  • @vivekanand4657
    @vivekanand4657 2 года назад +6

    Every word spoken by you builds positivity to face the reality of life……thank you

  • @tempesnyder6243
    @tempesnyder6243 3 года назад +84

    Venerable Nick, just LOOK at all these fabulous thanks for presenting this way of life. How much and how well you have affected these people and many more. Tonight when you ask yourself if you have lived up to the ideals of influencing others positively, the answer will be YES!

  • @sabrinas2181
    @sabrinas2181 Год назад

    RUclips needs a heart/love button for vlogs like these. A lot to digest. Wow. Made me cry but provides a lot of clarity. Khob khun kha.🙏🏼

  • @barbosberg
    @barbosberg 5 месяцев назад +1

    Nick your words reverberate to me today and I thank you.❤

  • @lynlyn1895
    @lynlyn1895 Год назад +6

    I have a high stress job and not the best of social interaction outside of work. Additionally I often struggle with my emotions and these talks have kept me grounded, focused and thriving. Constantly reflecting on my own thoughts, actions and feelings is what provides sone measure of control. Thank you.

  • @vickyrosler8326
    @vickyrosler8326 3 года назад +34

    Thank you for your gift of spiritual teaching! If more people saw your videos and applied your teaching to their lives, we would have a much better world.

    • @mikelhoffman6075
      @mikelhoffman6075 3 года назад

      Hi there how is the weather beautiful smiles

  • @mallikamendis1430
    @mallikamendis1430 Год назад

    Thank u venarabel Nik suwamin wahanse🙏🙏🙏sadhu sadhu sadhu Budu Saranayi

  • @ginahamlyn2569
    @ginahamlyn2569 4 месяца назад

    What stood out to me is to take time to notice our patterns of thinking and behaving so that we can stop the cycles that are hindering us from becoming genuinely loving, kind human beings. To have a bright, clear and peaceful mind.

  • @jkustiak
    @jkustiak 3 года назад +38

    Thank you Nick - every time I listen to your teachings, I can feel myself growing everyday - many blessing to you 🙏

  • @shuchi9534
    @shuchi9534 2 года назад +5

    Can’t thank you enough monk … I just cld feel the grace of god by coming across ur videos thank u so much 🙏

  • @mitdemherzensehenelfie1789
    @mitdemherzensehenelfie1789 3 года назад +34

    I have the feeling that I have lost touch with something higher and I am impatiently looking for it. You help me to find pieces of the puzzle and to exercise patience. A difficult task for me. I thank you for the teachings.

    • @nickkeomahavong01
      @nickkeomahavong01  3 года назад +4

      Wonderful! I'm glad to be of some help. Thank you my friend :)

  • @YorkshireGirlinDarwin
    @YorkshireGirlinDarwin Год назад

    Thank you Dear Nick, I so appreciate you ❤❤🇦🇺🇦🇺

  • @mythilychari8754
    @mythilychari8754 3 года назад +8

    In Tamil there is a verse that says " burn from fire heals, but not that words burnt". Great emphasis on speech and the words one uses. Poet is Thiru Valluvar.

  • @Soorya17-i7c
    @Soorya17-i7c 3 года назад +4

    Thankyou…hope we all have a happy and mindful day 💛🦋

  • @joysbeautiebar
    @joysbeautiebar 11 месяцев назад +1

    Thank you Venerable Nick. ❤🙏

  • @lanishortsunshine5773
    @lanishortsunshine5773 2 года назад +2

    Yup....over 2000 years
    So
    Im soooo greatful you share all this with me and us...online!!!!
    Much Love!!

  • @uppaladivya
    @uppaladivya Год назад +4

    Thank you so much! Your words give a lot of peace and calm. Thank you so much!

  • @sharonlujan9497
    @sharonlujan9497 2 года назад +3

    as a domestic violence survivor I do appreciate the guidance of good council from my monastic friends as I can see now to how to develop my path forward thank you venerable Nick for this teaching all the way from thailand!!!

  • @e2renee
    @e2renee 3 года назад

    When my sons (4) were young at the dinner table one night, Jordan asked me what karma was. I explained that each faith has it own version of karma but it you did the right thing, were kind, that in time life would be kind to you. However if you were a big poop-head, in time life would be a big poop-head to you. One of the 3 rules in our home was "do nothing through word or deed to harm someone else. A few days later Jordan was sitting in the living room, arms & legs crossed, big pouty lip out and I asked him what the problem was. He said, "If that karma thing is for sure, Kelly (one of his brothers) is in big trouble". It was nice to see that he was willing to let karma take care of his brother's actions.

  • @sabinepirn3326
    @sabinepirn3326 Год назад +1

    I really love listening your advices. You are so loveley, ven. Nick.

  • @rollandjoeseph
    @rollandjoeseph 2 года назад +4

    Great lessons to live a peaceful, purposeful centered life

  • @MaralSheikhzadeh
    @MaralSheikhzadeh 2 года назад +5

    Hi Ven. Nick, I just want to say thank you for all the teachings you share with us. I am learning so much from you as a lay person and I am deeply grateful 🙏

    • @nickkeomahavong01
      @nickkeomahavong01  2 года назад +1

      Sadhu Sadhu 😊😊 thank you so much maral. It's a pleasure.

  • @pasinduhewapathirana1264
    @pasinduhewapathirana1264 Год назад +1

    Sadhu sadhu may our venerable Nick be able to attain the nirvana soon🙏🏻

  • @Honey_1012
    @Honey_1012 3 года назад +2

    I believe I had an awakening a couple of years ago. I felt I didn't belong on earth and questioned everything around me. I have always experienced spiritual experiences since I was young but before my awakening it intensified. I was Christian at the time and attending church. I then saw a Buddhist temple on my way home as the top of the head was sticking through the trees ,that's what caught my eye. I pulled in and sat there for hours. I was mesmerised and finally my mind was at peace. I felt at home. I have learnt all I can about Buddhism and this is now my way of life. Everyday I am grateful for everything big or small and I try to reflect that towards others. Life is so simple for me now and more fulfilling. Thank you for you're wisdom today.

  • @Lucky_cat48
    @Lucky_cat48 3 года назад +10

    Thank you for sharing. Im inspired by this "find time fall in love with peace with quiet and be by yourself" and train mind by meditation. ❤️

  • @glennhess8492
    @glennhess8492 3 года назад +11

    My dear friend,
    I blessed being here in the gym and listening to your teachings. Thank you so much for sharing. My day has been over blessed. Strong hug and love to you my friend.

    • @nickkeomahavong01
      @nickkeomahavong01  3 года назад +2

      Thank you so much Glenn. Glad it's helpful. Have a good workout :)

  • @shellywilks883
    @shellywilks883 3 года назад +5

    Good evening Nick and thank you as always🙏 Bless you!

    • @nickkeomahavong01
      @nickkeomahavong01  3 года назад +1

      It's a pleasure Shelly. Thank you so much my friend :) stay safe.

  • @didierschwab2222
    @didierschwab2222 3 года назад +70

    Venerable Nick, as the Day breaks, at my end in France, i’am meditating with your teachings, at the sound of your voice. It is a blessing to hear this presepts .i love your thought about carving out time to clean the mind, and learn to for stillness in life. I send out my intend in the Universe, that 1 day i will meat you in person :). To become a Monk from inside , out, is beautifully said, and explained. Thank you Venerable Nick. And ibid you a nice afternoon. . Greetings from France. Didier

    • @shilparathore3181
      @shilparathore3181 3 года назад +6

      When the student is ready the teacher appears. Here you are. 🙏

    • @zelenplav1701
      @zelenplav1701 3 года назад +4

      I love this. Reminders to stay on the path. I am 76.life has become more complicated.

    • @Eyez2melt
      @Eyez2melt 2 года назад +2

      I share your thoughts. I feel genuine , pure love from Ven. Nick. When he speaks, I feel his passion to spread peace and harmony to us all🙏.

    • @helenefrench4275
      @helenefrench4275 2 года назад +1

      @ Didier: * Meet you not Meat Didier. Meat is viande in French :)

    • @didierschwab2222
      @didierschwab2222 2 года назад +1

      @@helenefrench4275 merci Helene pour la correction

  • @christellec1289
    @christellec1289 3 года назад +29

    I'm like addicted to your channel now... I find myself keep wanting to watch it sometimes more than once... Watching your vids Is like meditation just like the previous comment said... So much wisdom. Thank you so much. 🤗🤗

    • @nickkeomahavong01
      @nickkeomahavong01  3 года назад +2

      sadhu sadhu. thank you so much Christelle 🙂🙂🙂 we're glad you're here.

  • @user-hd4vn2kf9l
    @user-hd4vn2kf9l Год назад +2

    Thank you Nick, for your wisdom, knowledge, experiences, and the time you take out of your day to teach and share positive enlightenment.

  • @chigwellfcdevelopment2307
    @chigwellfcdevelopment2307 2 года назад

    Wonderful Teachings
    As I'm doing the washing up
    I listen but also am Mindful that my mind is not focused on either
    Which teaches me, that I am not being Mindful.
    Which guides me.
    Thank You

  • @doraklein7797
    @doraklein7797 Год назад +1

    Thank you for the inspiration and encouragement.

  • @douggotley7169
    @douggotley7169 Год назад +4

    Thank you so much for this incredible video. This was so helpful.

  • @lydiagosling7459
    @lydiagosling7459 3 года назад +6

    HeLLo Nick. I always look forward to your presentations. They're like a special visit from a very dear personal friend. I admire and respect you. The wisdom you share brings much calmness and peace into my life. And I hold you close to me, like I would hold something that's very precious to me. I truly hope that doesn't make you uncomfortable. Thank You Nick🌷.

    • @nickkeomahavong01
      @nickkeomahavong01  3 года назад

      Thank you so much Lydia for your kind words. I am truly grateful to be able to share with you all :)

  • @kazmalakhan
    @kazmalakhan 2 года назад

    Thank you, Ven. Nick.

  • @patricks_music
    @patricks_music Год назад

    I have not been giving my brain and mind rest. I will really work on this point! The shower analogy was great.

  • @michellehall2715
    @michellehall2715 2 года назад +3

    Everyday I look forward to my alone time. I discover something new such as a way through what I may perceive as something it isn't unless I let my mind run away. create clarity. Thank you so much!!

  • @cathypreddie98
    @cathypreddie98 3 года назад +8

    Thank you for helping us Nick.

    • @nickkeomahavong01
      @nickkeomahavong01  3 года назад

      It's definitely my pleasure to be able to share. Thank you Cathy :)

  • @shamdhala
    @shamdhala 2 года назад

    Honarable Keomahavong,Sadhu,Sadhu,Sadhu….Respect.

  • @Lunay08
    @Lunay08 2 года назад +1

    I think the 6th reminder I was able to grasp the most. We are not infinite beings, our time will come. We cannot take any of these physical possessions with us onto our next journey, but what stays in this world is the good that we do for others, the smiles and laughs we give to others. When you die, no one will speak about how much money you made, or what you owned, rather, they will remember you for the good that you brought upon their lives. We need to humble ourselves, and remember that we are not timeless.

  • @janeclausen141
    @janeclausen141 3 года назад +5

    Thank you again ven.Nick. You always touch my heart, my mind and my soul - when I struggle with something I always think of you, your smile and laughter. Love and grettings from Denmark.

    • @nickkeomahavong01
      @nickkeomahavong01  3 года назад +2

      Awww. Its always a pleasure Jane. Thank you so much as always :) stay safe in Denmark.

    • @janeclausen2888
      @janeclausen2888 3 года назад +2

      @@nickkeomahavong01 🙏

  • @rebeccajourney3183
    @rebeccajourney3183 2 года назад +4

    I love that you share your daily practices. It reminds me to focus on calm and to allow myself to feel better about what my focus is each morning and reflect on what I've accomplished each evening! Blessings all around 🙏

  • @ashasr9827
    @ashasr9827 3 года назад +1

    VEN. NICK, you are my spiritual Mentor🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼Thank you🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

  • @OmLorna
    @OmLorna 7 месяцев назад

    Nick, I appreciate you very much. Your goodness, playful giggle and the reminder to keep the path to enlightenment simple. Your radiant heart inspires me to go inward even more. Happy holiday's - Lorna in San Francisco.

  • @Travel_kido
    @Travel_kido 3 года назад +5

    I love everything that you share about life and it's meaning. Thank you dear venerable Nick. You are the best. Hope to see you in person someday soon again.

    • @nickkeomahavong01
      @nickkeomahavong01  3 года назад +2

      sadhu sadhu. thank you so much Binod 🙂🙂🙂 great to hear from you. Hope all is well.

  • @richardk.9617
    @richardk.9617 3 года назад +25

    I can't honestly imagine how can you be so right about everything. Your advices keep me on track with my self-improvement training. Thank you so much Nick! I would be lost on my own.

    • @nickkeomahavong01
      @nickkeomahavong01  3 года назад +4

      Awww i'm really glad this is helpful for you Richard. Just keep integrating these lessons into your life each week and all the world to unfold for you. Keep up the great work and please keep us updated on your progress :)

    • @richardk.9617
      @richardk.9617 3 года назад +1

      @@nickkeomahavong01 Thanks Nick, I'll try my best. And if I still can't make things work out fine for me, I'll see you in Thailand in the monastery soon :D
      That place sounds like just the thing I need right now. Too bad they don't teach any martial art there, because in that case I wouldn't even hesitate to go.

    • @milagrosmcchrystal5401
      @milagrosmcchrystal5401 Год назад

      It is different when you are living in a seminary and I am living outside with many things around me
      Relationships, family, friends, duties etc

  • @girishjain4361
    @girishjain4361 7 месяцев назад +2

    Thank you so much for this wonderful video...

  • @gypsylu71
    @gypsylu71 Год назад +1

    Greetings,
    Thank you for your teachings.

  • @naazalihumayon524
    @naazalihumayon524 3 года назад +10

    I am a Muslim girl but I love to learn about your beliefs and soothing lifestyle. May you be blessed ever

  • @karinscammell7652
    @karinscammell7652 3 года назад +14

    Thank you.I can feel energy, calmness,harmony from you.It helps me so much.

    • @nickkeomahavong01
      @nickkeomahavong01  3 года назад +1

      sadhu sadhu. thank you so much Karin for your kind words 🙂🙂🙂

  • @divjot8812
    @divjot8812 Год назад +1

    Sadhu sadhu sadhu 🙏🏻🙏🏻🙏🏻

  • @starlightx6662
    @starlightx6662 5 месяцев назад +2

    Such a great video in learning ways to improve oneself

  • @ellaclaires
    @ellaclaires 3 года назад +17

    Thank you so much Ven.Nick for your wisdom and this valuable teaching. I escpecially like point no.3 and 9: training ourselves to reduce our bad habits and try to have a quiet peaceful time to reflect/meditate. I have been practicing meditation for about a year now. That truly changes my life, it helps me to stay calmer, centered and grounded. I was on sleeping pills and anxiety meds for years, but after doing meditation, now I no longer need those pills to sleep anymore 🙏

  • @dinashufaniya3921
    @dinashufaniya3921 2 года назад +6

    Dear Ven. Nick: listening to U every day first thing in the morning, makes me start my day with a feeling that my heart was soothed and some more poison evaporated. So I am able to begin my day stronger and more able to face myself and the world, as is. I am a person with a "cracked" heart, with broken parts in it and in myself, ever since I remember myself. meeting U , is not virtual for me.It is a real experience of meeting a healing energy, your energy, that across space and time, helps me in my efforts to feel less pain. Thank U so much for your kindness and generosity. They work.

    • @nickkeomahavong01
      @nickkeomahavong01  2 года назад

      Aww thank you so much Dina! I’m glad it’s helpful and sending you my blessings my friend 😊😊😊

  • @emmajadeeaston4854
    @emmajadeeaston4854 6 месяцев назад +1

    Help and good way to live, for all of us ❤😊

  • @terirobertson3342
    @terirobertson3342 10 месяцев назад

    ❤ so helpful to one who continues to walk the path.

  • @jitupatel7846
    @jitupatel7846 3 года назад +8

    So beautiful, no words to express my gratitude 🙏🏼 God bless you 🙏🏼

  • @Spanish702
    @Spanish702 3 года назад +8

    Good morning! Everything you have told is relavant, concise and appropriate. Thanks meanwhile.

  • @mind188
    @mind188 Год назад +1

    ThankYou Bante - I appreciate all your helpful videos , they light a fire in me.

  • @JP-ve7or
    @JP-ve7or 10 месяцев назад +2

    Thank you 🙏 Also, I loved the roosters in the background 😄

  • @pjfreeman1067
    @pjfreeman1067 3 года назад +4

    Thank you so much for your guidance and sharing this valuable information. I’m a retired LMFT and I’m fascinated by your journey. Thanks again and stay well

    • @nickkeomahavong01
      @nickkeomahavong01  3 года назад +1

      Wow it is always great to hear from an LMFT. It makes me smile. Thank you so much my friend :)

  • @susanharkema2888
    @susanharkema2888 2 года назад +12

    Thank you brother. As a Christian, I interpreted your reflection questions for my own use. This is a prayerful and nourishing practice.
    Evening Reflection Questions
    1. How were my thoughts, speech, actions? Alignment? Congruent?
    2. Was I grateful for my blessings and not choosy for how blessings show up? Have I used my necessities with care and consideration or have I been wasteful?
    3. What can I do to improve my conduct? What bad habits should I let go of? What good habits would benefit me?
    4. How can I live tomorrow more like Christ? How can I submit my heart, mind, body, and soul to God’s will? How well have I lived the 10 commandments?
    5. How can I love others tomorrow as I love myself?
    6. How was I too attached today? What do I need to let go of attachment? How did I focus on Jesus more than my attachments?
    7. How did I sin today? Confess and thank God for forgiveness through the death of Jesus Christ.
    8. How was I the hands and feet of Christ helping others and reflecting His love to others?
    9. If I died tonight, what legacy will I leave behind from today?
    10. How was my mindfulness and meditative practice today? Was I present

    • @garnetjohnson763
      @garnetjohnson763 2 года назад +3

      Thank you! Im Christian as Well and this aligns with what i believe.

    • @LarnNicole
      @LarnNicole 2 года назад +2

      i think thats beautiful

    • @nuhali5917
      @nuhali5917 2 года назад

      Hello Susan, have you ever read about Islam? Please read about Islam and ask God to guide you to the religion acceptable to him.

  • @4525crystal
    @4525crystal Месяц назад

    Thank you for sharing this. I really needed it today. ❤

  • @anitacarter8060
    @anitacarter8060 Год назад +1

    Peace and quiet
    🙏🏻
    Taking time to slow down. Have my own thoughts.
    😊❤

  • @sheilajoseph9953
    @sheilajoseph9953 Год назад +2

    Thankyou for the wise words of Buddha
    One is never too old to learn and change.

  • @JaysonT1
    @JaysonT1 3 года назад +3

    I remember years ago I was a personal trainer and the gym was my everything. I loved it so much. During this time, my relationship with food was very healthy. I enjoyed my meals but I ate only to nourish the body. I looked at food very differently then.

  • @whagalazk.
    @whagalazk. Год назад

    Thank you for sharing your wisdom 🙏❤️

  • @Pavan-rz9uo
    @Pavan-rz9uo 3 года назад +4

    I hope you are well! I’m thankful! I also like to live peaceful. The mind is everything ☺️🙏❤️✨

    • @nickkeomahavong01
      @nickkeomahavong01  3 года назад

      sadhu sadhu. thank you so much pav 🙂🙂🙂and yes, the mind is so important :)

  • @Mistiwood
    @Mistiwood 3 года назад +15

    Love you Nick! So many times I’ve wanted to talk to monks but was apprehensive so you’re answering all my questions and helping me in my routine 🙏💗

    • @nickkeomahavong01
      @nickkeomahavong01  3 года назад +1

      Wonderful. sadhu sadhu. thank you so much 🙂🙂🙂

  • @phupladengurung2681
    @phupladengurung2681 8 месяцев назад

    Thank you sir for your teachings. Lots of regards from Nepal.

  • @Valerie-pz2dt
    @Valerie-pz2dt 9 месяцев назад

    I love the sound of the rooster crowing in the background. It’s the perfect calming accompaniment to your words of wisdom! 🌻🐓

  • @ides1959
    @ides1959 2 года назад +2

    Ven Nick, I have written gratitude lists before and somehow "Today...." seems to result in ease and delight in doing this, calling these 'gratitudes' to mind. Yes, stillness, slowing down. It is work, and not easy. Old habits of self-aggression, a mind that spins stories of retribution, seeing the habitual defensive and warring posture. Speediness, greediness. Suffering creating more suffering. Your speaking of becoming a monk from the inside: I ask myself more frequently, what do I want to create-more suffering? For myself or another? (I feel the fact that I can even remember to ask myself what my intention is is no trivial step-regardless of how well or clumsily executed.) More practice, with compassion. Thank you, with a grateful heart-

  • @wphmusic
    @wphmusic 3 года назад +7

    Thank you. The over-arching reminder to slow down and reflect has always been key for me. When life becomes busy I can feel my sense of peace slipping away. Great reminders here. Thank you.

  • @brightlylife7525
    @brightlylife7525 2 года назад +1

    น้อมกราบ อนุโมทนาบุญ สาธุค่ะ🙏🏻🙏🏻🙏🏻

  • @wandareneefrazier
    @wandareneefrazier Год назад +2

    This helps me get back on track.

  • @c.brughuis3518
    @c.brughuis3518 2 года назад +3

    Thank you very much!! You people are working hard for a better world for all human beings. ♥ 🙏

  • @dianelamorticella6053
    @dianelamorticella6053 3 года назад +13

    Thank you for these videos Nick!! This is very helpful now. I’m sending love to you and everyone in your monastery. ❤️

    • @nickkeomahavong01
      @nickkeomahavong01  3 года назад +1

      sadhu sadhu. thank you so much Diane 🙂🙂🙂 we appreciate your loving kindness.

  • @Chickadeebunny
    @Chickadeebunny 2 года назад +1

    Monks do the greatest service to nature and that inner field of peace that spreads throughout the world. Thank you!

  • @luailingkuwait7303
    @luailingkuwait7303 2 года назад +1

    Thanks so much for sharing a wonderful time and amazing technology for us👍👍🙏🙏

  • @suru01
    @suru01 3 года назад +3

    Thank you for all that you share. I struggle with my mental health and your videos give me a bit of peace and hope.

    • @nickkeomahavong01
      @nickkeomahavong01  3 года назад +1

      Wonderful. I'm glad they are helpful. Just diligently practice these tools along with mindfulness and meditation daily my friend :) you got this!

  • @ai172
    @ai172 3 года назад +4

    Thank you so much Venerable Nick. These pointers are excellent reminders and are extremely helpful on my path. Notes duly taken :) I see them as a beautiful cycle of "Attention - gratitude- reflection - intention - attention " :)

  • @pamelafrancis4476
    @pamelafrancis4476 10 месяцев назад +1

    Thank you for this! Everyone would be more peaceful and fulfilled if they follow your Approaches which are more kindly presented than those from Christian evangelists. More enlightened and practical as well.

  • @maralynfarber2068
    @maralynfarber2068 2 года назад +1

    G-d bless you, and THANK YOU. I am a social worker/therapist, and have been on the “path” for many many years. Thank you for nourishing our lives and providing us w/ sustenance. We will pay it forward, and we love you!❤️🌹