25 Minute | Smooth and stretchy yoga flow | Hips & hamstring flexibility | Lauralouiseyoga

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  • Опубликовано: 4 дек 2024

Комментарии • 8

  • @charitymusonda143
    @charitymusonda143 3 месяца назад +1

    Amazing!!I loved the practice. Namaste!!

    • @Lauralouiseyoga
      @Lauralouiseyoga  3 месяца назад

      @@charitymusonda143 thank you for practicing with me! 🙏🏽 glad you enjoyed this sequence 🥰

  • @gobispirit
    @gobispirit 3 месяца назад +1

    Mindful yet challenging stretchy one! Love these playful transitions 😊 Namaste 🙏

    • @Lauralouiseyoga
      @Lauralouiseyoga  3 месяца назад

      @@gobispirit 🤩 glad you liked it!! Thanks for giving it a go 🧡

  • @karriedavis1037
    @karriedavis1037 3 месяца назад +1

    Exactly what I needed! Thank you very much for this opening flow. I definitely feel better after practicing with you. Namaste 🙏

    • @Lauralouiseyoga
      @Lauralouiseyoga  3 месяца назад

      @@karriedavis1037 I do love to read that! 🥰 thank you, I’m so glad this one felt good!🙏🏽

  • @gobispirit
    @gobispirit 3 месяца назад +1

    Beautiful 😊