Dr. Arjan Khalsa ( drarjan.com) shows you how to quickly make millet. This is part of a series of videos to give you the tools to quickly make healthy food.
I ordered 25lbs of millet and it is arriving today. It was the only bulk grain I could afford right now due to the massive inflation. Thank you for this video. All I know is that it is good for u and birds love it. 😀 so thx u for teaching me how to cook with it cuz otherwise I would have been confused 😀
If you’re going for health You should also soak it for 6 to 8 hours to help break down the layers and that way it can be easily digested and utilized otherwise it can cause some digestion issues as well. Also after rinsing it when you still get you should save that water to cook it in because it has a lot of nutrients in it
I cook et the night before, cover and leave on the stove, sort of like soaking. Next morning heat, take desired amount and refrigerate the rest. Can be eaten thin, souplike to stiff, oatmeal like. Lasts 3~4 days. Fast easy healthy.
I can watch your video 24/7, you look a very kind person, just watching your video i get full of pozitive energy! Thank you sharing all this recipe Doctor!
After trying it for the first time I can confirm that millet is awesome! Really, why haven't tried to break the dogma of wheat, barley and oats for so long? TO everyone who is hesitant - go for it, you won't lose anything. Millet is so tasty and versatile. You can do whatever you want with it.
you are right, I stoped using wheat and rice from today, it swells up my thyroid. Oats are for animals. Quinoa I also don't like, too weak. Just gonna substitute millet for everything.
Going to make and test this today. I have a terrible time with breakfast. I found several people for different recipes using mliet including milk. I'm not gluten-free pre-diabetic. Qunina spikes for me. I did make a seed bread unfortunately it really spiked. I will post the results. Thanks so much.
@@DRMORSEgreekwellville Not everything needs to be cooked and not everything needs to be raw. Who cares if it does or doesn't, unless you're a raw vegan.
You can use foxtail,brown top,proso,little millet,barnyard etc I would advice wash and soak 4hrs atleast and put it on instant pot with 1 millet : 2 water ratio and steam option select
Cheese is great with everything of course but it creates an inflammatory reaction and a lot of people so I was recommend if one is working on an anti-inflammatory diet, stay away from the cheese
Because my friend she is a Sikh. Sikhism believes in equality for all of mankind no matter whether they are of a particular religion, race, gender, sexual orientation, caste etc. Sikhs believe in one God and God is present within all of us which ultimately makes us all equal. We were created by one single being, God. You might want to read about women in Sikhism.
Do what I do just use at glance,,… make sure it’s clean….,,,, 😢and use it not what Korean women tend too quite often I may add?…. It’s risky not really just a bloated ego was a little…..
Your name is “doctor” ? Thats not your name thats your qualification! You dont feel valuable saying your name without your studies attached to it ? Identity issues
Хобби
I ordered 25lbs of millet and it is arriving today. It was the only bulk grain I could afford right now due to the massive inflation. Thank you for this video. All I know is that it is good for u and birds love it. 😀 so thx u for teaching me how to cook with it cuz otherwise I would have been confused 😀
If you’re going for health You should also soak it for 6 to 8 hours to help break down the layers and that way it can be easily digested and utilized otherwise it can cause some digestion issues as well. Also after rinsing it when you still get you should save that water to cook it in because it has a lot of nutrients in it
Just buy starch then if u think that water is good
@@rikiyul nonsense. More than starch is water soluble.
Should we rinse first or soak first?
Perfect procedure for cooking millets as guided by Dr.Khadar Vali Sir.
Thanks for pointing out this important points.
Am about to Start cooking Millets for the first time. Thanks Doc for 1:3 ratio. Appreciate your video.
Thank you so much for your wonderful millet recipes! They are delicious!
This was truly helpful
Thanks, sounds like a good recipe, I will try it :)
Please make more videos like this. Really helpful. Thankyou. May god bless you and your family.
I eat millet with chia, flax seed, fresh or dried fruits, ground nuts, a bit of milk and sweetener. Kasha!❤
I cook et the night before, cover and leave on the stove, sort of like soaking. Next morning heat, take desired amount and refrigerate the rest. Can be eaten thin, souplike to stiff, oatmeal like. Lasts 3~4 days. Fast easy healthy.
So glad it's helpful for you all!
I can watch your video 24/7, you look a very kind person, just watching your video i get full of pozitive energy! Thank you sharing all this recipe Doctor!
Thanks, am loving everyone of your videos...many many thanks... you are beautiful...
You are awesome thank you for your help and your contribution in helping people get in better health :)
After trying it for the first time I can confirm that millet is awesome! Really, why haven't tried to break the dogma of wheat, barley and oats for so long? TO everyone who is hesitant - go for it, you won't lose anything. Millet is so tasty and versatile. You can do whatever you want with it.
you are right, I stoped using wheat and rice from today, it swells up my thyroid. Oats are for animals. Quinoa I also don't like, too weak. Just gonna substitute millet for everything.
Very nice video. Thanks
Very helpful,,healthy and tasty
Going to make and test this today. I have a terrible time with breakfast. I found several people for different recipes using mliet including milk. I'm not gluten-free pre-diabetic. Qunina spikes for me. I did make a seed bread unfortunately it really spiked. I will post the results. Thanks so much.
I hear soaking over night is good.
Thank you.
Thank you
Thank you 🖐🏻🤠🍵
thank you
Thank you : ))
Millet is a seed, not a grain. Otherwise great tips for cooing millet. thanks
Hi thank you. Do we have to soak it first? If yes for how long?
Doctor Khadr speech said 2 sock 4hours prior 2 cook 2 get ful benifits
I like millet b/c i don’t digest rice very well, but it takes a long time to cook compared to quinoa. I like buckwheat groats as well
Love love love buckwheat groats!
Thank you for this! I could never get my millet to come out right. Not enough water and not enough cook time. Thanks again!
I eat millet bread from Whole Foods in freezer. Makes great gluten free crispy toast.
I love that! Which brand are you getting?
Millets should be soaked overnight because it is high fiber food.
Vani The Voice Amt the phytic Acid
To day the people didn't understand the benefits of Millets. What are the benefits of eating of alkaline food products.
Waheguru ji
I read that millet was eaten by ancient Europeans too, fascinating. can you make bread out of it though.
Thanks, for recipe.
Wheter it can replace meat sources for muscle building?
InnerSign sugunala sampann sampannuda
Can you eat it like oatmeal ? Little milk and sugar .. would that be ok ?
Thanks, nice hat!
I cooked it once. Stood at the stove for more than an hour. I got a bitter tasteless porridge. Wasted so much honey trying to make it taste nice.
Whats good for fibromyalgia pain ?
The first thing I saw was family rules and I liked your house 😅
We use millet in summer ?
I think I will soak it overnight and cook on pressure cooker next day for 15 min.
My stock trade habits are similar … 🎉🎉🎉
looks overcooked ?
Could I do bread from millet?
You probably can find a good recipe somewhere that uses millet in bread
Is this the same millet we feed to the birds?
It is 😂
what portion of millet is considered a meal...
I think it's up to everyone's own preference. For me I can have about half a cup with vegetables and that's plenty for me
where we get millets In USA plz let me know
i buy my millet from iherb.con
Zee Marley thank you :)
Bob's Red Mill sells organic millet. You can also order bulk from Honeyville products.
Oh, you are still wearing your little hat. I really want one of those.
I eat millet every day
Name of the millet please
Foxtail
REMEMBER: Nothing cooked can offer alkalinity to your body.
REMEMBER: Dr. Morse is a crook. Alkalinity is death. All bad bacteria and funghi thrive in alkaline environments.
Who cares
@@briannaarrington3435 people who really care 😄
@@DRMORSEgreekwellville Not everything needs to be cooked and not everything needs to be raw. Who cares if it does or doesn't, unless you're a raw vegan.
@@briannaarrington3435 cooking destroys all enzymes and most of the vitamins, that's no brainer.
Which type of millet do you use please?
foxtail millet
You can use foxtail,brown top,proso,little millet,barnyard etc
I would advice wash and soak 4hrs atleast and put it on instant pot with 1 millet : 2 water ratio and steam option select
Can I add cheese to it? Or it will make it unhealthy? 🤔🤔
Cheese is great with everything of course but it creates an inflammatory reaction and a lot of people so I was recommend if one is working on an anti-inflammatory diet, stay away from the cheese
@@drarjan thank you. I am not on any diet, I like salty taste, not sweet. So, if it tastes good, and is not unhealthy, that's perfect! 👌🙏
Dr. Ha ha ha hee hee hee
Because my friend she is a Sikh. Sikhism believes in equality for all of mankind no matter whether they are of a particular religion, race, gender, sexual orientation, caste etc. Sikhs believe in one God and God is present within all of us which ultimately makes us all equal. We were created by one single being, God. You might want to read about women in Sikhism.
If you're equal to pedophiles and other trash good luck to you
ศาสตราจารย์?
90% alkaline foods? You like being sick regularly?
I thought you were supposed to soak first
I personally don't soak the millet but I have seen it that way
Why do you wear this funny hat?
Do what I do just use at glance,,… make sure it’s clean….,,,, 😢and use it not what Korean women tend too quite often I may add?…. It’s risky not really just a bloated ego was a little…..
Your name is “doctor” ? Thats not your name thats your qualification! You dont feel valuable saying your name without your studies attached to it ? Identity issues