Made millet upma today.Washing the millets and soaking for half an hour was very helpful.I used 2 glass of water.Csme out well.Thks for thiswonderful method
Thank you from the bottom of my heart Maam for posting this little millet recipes. It can be quite unpalatable if we do not know the correct technique for cooking this . You have shown us tasty preparations in such a clear and simple manner. Your signature style. It is really invaluable. Thank you Maam once again .
thanks for sharing this! I have been trying to add millets in my diet so have started using true elements multigrain flakes, made with jowar & bajra... and have also started having different millets items. I am surely gonna add this too to my diet! Thanks again.
Thankyou for this variety preparation.just in time.when I was wondering what to make out of.millets as I have bought and kept little millet and barnyard millet recently
Great post, After growing up there was a wink of a time when I forgot the efforts my mum had is putting simply to make me happy, We just can't hold back the hands of time, Anyways thanks for the post it surely is educative,
Millets doesn't contain phytic acid, I asked Dr Khader vali Millet man of India, Infact he uses soaked water to cook, As it contains lot of soluble vitamins from millet, Go through his videos.
ma'am your kitchen is very organized 😊👍 everything is perfectly managed , kitchen appliances are adjusted using optimum space of your kitchen platform. 👍😊
Namaste Mam In Maharashtra it's use at fast time called vari or bhagar plain bhagar added milk and gaggri Thanks for variation of recipe in different ways
Hello Gitaji, thank you so much for sharing your delicious recipes and creating such tranquil creative content. I have tried making several dishes and learnt so much from you. Appreciate your efforts to educate us, much appreciated.
You look lovely in this red color! Your voice has a very soothing effect; my friends and I enjoy listening to you. Of course, we are grateful for all your recipes.
Mrs Khanna here thanks for sharing all different ways to cook Sama millet. Actually we have only kheer during navratas.liked it n I m going to try out. God bless u.
Very nice, useful & nutritious recipes 👌👌 Madam you look very much like my aunt (athai) I always see her in you..nice smile too ☺ I use to make venpongal & pidi kizukattai out of these millets, will with upma. Thank you madam 😊
Thank so much for gluten free recipe. I was the one had asked you for it. Been on gluten free diet for 5 months now. Could you share bajra roti recipe?
Thank you mam for the millet recipes. I am having all the millets but I don't know how to use it. Thanks for sharing this please share more videos about Millet recipe
Its true all millets need 6 to 8 hours of soaking ...my gandma used to do it too...coz its very high in fibre and d core needs to get water which takes soaking
Thanks Gita ma'am, recently we found my husband has celiac disease so completely gluten free diet. I was at my wits end & was very Happy to see your series on millets, thanks once again. please make more videos on the subject of celiac disease as I just found out that one in 3 persons suffering from stomach problems have this disease.
Mam V easy Method u have shown too Good I love south Indian Food 👌👌::Thanks My DILIs Tamil She &her parents always Make Such Gud Good food for us when we meet
Gita ji, your videos are very inspiring for all the age groups. I love the way you explain. And your vocabulary is commendable. And your sambar also seem very tasty. Though I do make hotel sambar, I just loved your variation.
Excellent recipes. wonderful options presented for breakfast, lunch. my mother too makes such lovely breakfast from millets. She switched over to millets immediately after she was informed by doctors that she was in pre-diabetic stage. within 3 months she stopped metformin and continues to lead a healthy life with millets. Only change to the presentation by Gita Madam is millets need to be soaked for atleast 6 hours or overnight for the anti nutrients to be neutralized. 1/2 hour soaking is not good enough. it may lead to constipation and long term health issues. data on this is available on internet. it can be checked. But rest everything presented by Gita Madam is excellent. switch over to millets and manage your metabolic health easily. keep away from western fast foods. good wishes from a south india that is bharat
Madam very helpful to us thanks for cooking class videos really very glad to watch and learn alot from you madam I am from Northeast India from Manipur
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I like Gitammas all recipes. Being a diabetic, like your diabetic recipes. Thank you Amma for your time. 🙏🙏
mam I like the way u talk
your food prep and the culinary tips seems lovely. Wish I cud hv that upma right off to my plate. Pls stay blessed
Thanks a lot
I was looking for healthy recipes for my Mom, finally got it. Thank you so much ❤️
She soaked it..as shared while cooking millet.. but forgot to mention...i just noticed
Don't forget to soak it 8-9 hrs. Otherwise it will create issue to ur mom. Take care ... My love for your love for ur mom
Made millet upma today.Washing the millets and soaking for half an hour was very helpful.I used 2 glass of water.Csme out well.Thks for thiswonderful method
Sounds great!
Love the idea of making upma with little millet! Will try it out
The little millet can be unpalatable if not made well. Will surely try this recipe too. Anything for health. Thanks a lot. 🙏😊
Mam, your explanation is too good. Without any knowledge i can cook . Thanks for sharing healthy food with us.
Thank you from the bottom of my heart Maam for posting this little millet recipes. It can be quite unpalatable if we do not know the correct technique for cooking this . You have shown us tasty preparations in such a clear and simple manner. Your signature style. It is really invaluable. Thank you Maam once again .
Madam, you are absolutely right in socking little millet. But better results will come by soaking for 5 to 6 hours for best results.
Yes
Very nice recipes of little millet with different variations. 👍
Super madam. Since we are all new to millets I didn't know for how long we have to soak it n how to cook it. Thank you for your valuable ideas n tips
thanks for sharing this! I have been trying to add millets in my diet so have started using true elements multigrain flakes, made with jowar & bajra... and have also started having different millets items. I am surely gonna add this too to my diet! Thanks again.
Thankyou for this variety preparation.just in time.when I was wondering what to make out of.millets as I have bought and kept little millet and barnyard millet recently
Thank you madam for such healthy recipes. I am delighted as I am getting different nutritious meals to make.
Iwas waiting for diabetes super food ,good mamma U r so caring 👍God always vith U, Inshallah iwill cook and eatthis recipe.take care .
Great post, After growing up there was a wink of a time when I forgot the efforts my mum had is putting simply to make me happy, We just can't hold back the hands of time, Anyways thanks for the post it surely is educative,
Glad you enjoyed it
Gita behen , you are a queen of healthy lifestyle foods. Thank you. God bless you with good health always 🙏👍
Very healthy recipe 👌🙏thank you for give this recipe
We know the different ways to eat millits
Mam,millets need to be soaked for 6-8 hours before cooking so as to release the phytic acid content which may prevent the absorption of nutrients
Yes need to soak at least 6 to 8 hours 👍👌👏
All millets or just this?
U are saying this seeing skinny recipe video...
Millets doesn't contain phytic acid, I asked Dr Khader vali Millet man of India, Infact he uses soaked water to cook, As it contains lot of soluble vitamins from millet, Go through his videos.
Yes, that's what Dr Khadar Ji advises..
Super madam i was thinking from many days the various uses of millets you explained so nice now my break fast is millet upma thank you so much
Great 👍
ma'am your kitchen is very organized 😊👍 everything is perfectly managed , kitchen appliances are adjusted using optimum space of your kitchen platform. 👍😊
Wow.Suer healthy recipy. Aap tho bahu baashy Aaurathho.Thsnk u verymuch
Good to know about different types of millets grown in India and their health benefits
Thank you for this wonderful receipe. Will definitely try it !
Gitaji ...your cooking is the best..variety dishes all very easy on the palate..hats off to you ma'am..👍
Thanks a lot 😊
I just love the way u explained....answers lots of the questions which is in my mind. 👌👍👏👏👏
Glad to hear that
Namaste Mam
In Maharashtra it's use at fast time called vari or bhagar plain bhagar added milk and gaggri
Thanks for variation of recipe in different ways
Excellent video .... very nicely explained with important tips. waiting for many more such recipes using siridhanya.
Gita amma, you are awesome!! The way you explain, your cleanliness and your kitchen are all so endearing!! Namaskaram to you 🙏🙏🙏
So nice of you
Hello Gitaji, thank you so much for sharing your delicious recipes and creating such tranquil creative content. I have tried making several dishes and learnt so much from you. Appreciate your efforts to educate us, much appreciated.
My pleasure 😊
Amazing ma'am, you are so sweet! Your mention of your all-time favourite - peanuts! - endears you to me in kindred spirit! 😚
You look lovely in this red color! Your voice has a very soothing effect; my friends and I enjoy listening to you. Of course, we are grateful for all your recipes.
Oh thank you!
Wow! Dearest Gita, you come up with such interesting & super healthy delights.Thank you.
Waw Geeta mam, in marathi we call it as vari or bhagar. And we generally eat this during upwas. Thanks for sharing
Respectful thanks madam for your very good demonstration.
Looks very tasty & healthy. Thanks. I like very much your recipes . & you too. MAY GOD BLESS YOU !!!
Mrs Khanna here thanks for sharing all different ways to cook Sama millet. Actually we have only kheer during navratas.liked it n I m going to try out. God bless u.
Thank you Madam
Namashkar mamma,wow for me .I have five millets, any time l cook this recipe.Madhur vani tujhko salute ❤️.
That's great
Very nice, useful & nutritious recipes 👌👌 Madam you look very much like my aunt (athai) I always see her in you..nice smile too ☺ I use to make venpongal & pidi kizukattai out of these millets, will with upma. Thank you madam 😊
Wonderful, inspiring, healthier dishes.
Please make such videos of other positive millets also.
Ma'am I live in the US and all your recipes are of very good help to me. Here we get all millet dosa batter.
That's great
Namskaram Gitadi, I like to use various millets, as good health quality 👌🏻👍🏻...thank you Didi
Really loved the video. Thank you very much ma'am. Lots of love and respect.❤
Only small change, millet should be soaked for atleast 6 to 8 hours.
Perfect English...pleasure just to hear you narrate
Very interesting and healthy meal.
Hello Gitaji enjoyed immensely ur recipes using Samai. Tried Samai Upma with veggies, turned out very tasty. All at my house enjoyed it. Thanx a lot.
Dear Gita ji, Dr Khader Valli says any millet should be soaked for 8 hours. Recipe is pretty good Gita ji. Will try thanks 🙏❤
Mami, nice presentation. Looks very yummy. Never eaten millet before. Will try after watching your video.
Thank so much for gluten free recipe. I was the one had asked you for it. Been on gluten free diet for 5 months now. Could you share bajra roti recipe?
Maam I love the way you have presented this. Tomorrow morning I will make Upma from Kodo rava that I have
Great 👍
Thanks Geetha Mam. I will try like yr. Method.👍
In gujarati we call it as "Moraiyo" and eat it during fasting/upvas. Thanks for sharing the receipe.
Are you sure , Moraiyo is little millet ? I am gujarati. Just I want to confirm. Kodri also like moraiyo
@@madhubhuvela2397 samo is moraiyo
We call it vari
No..moraiyo is barnyard millet..not little millet..it's easy to get confused because they look more or less the same..😊
We call it shyama rice and also take after Puja upovash.From Bengal.
Would love to see all the other millet preparations too. Thanks.
Thank you , madame, this little millet, when cooked , looks exactly like our routine white rice, so it gives us some sort of satisfaction, to eat it
Yes, you are right
hello Madam, thanks for today video-- healthy and nutritious recipes -- water ratio tip is very useful to me 😊
Wow what a different ways to make one ingredient food.😊😊😊
Gita ji you are such inspiration thank you for sharing 🙏🏻
Your communication was so good amma
I became your fan today. Thank u. Nice presentation 👏👌
Thank you so much 🙂
Thank you mam for the millet recipes. I am having all the millets but I don't know how to use it. Thanks for sharing this please share more videos about Millet recipe
My pleasure 😊
Its true all millets need 6 to 8 hours of soaking ...my gandma used to do it too...coz its very high in fibre and d core needs to get water which takes soaking
Ur d best 👌 I love ur nature
Thnx fr dis diabetic friendly diet aunty🙏🙏🙏
Thank you for these lovely recipes ,it's makes cooking so simple and easy.....🙏
Madam namaskaram madam show more recipes related to millet s it is very useful for diabetic patients thank u morning
Thanks Gita ma'am, recently we found my husband has celiac disease so completely gluten free diet. I was at my wits end & was very Happy to see your series on millets, thanks once again. please make more videos on the subject of celiac disease as I just found out that one in 3 persons suffering from stomach problems have this disease.
Sure..
Very helpful and useful recipe of little millets thank you Ma'am . You are GREAT
Most welcome 😊
Dearest Gitaji, really nutritious and very easy to cook.I ❤️ you
Liked this video very much . Kindly show us some more recipes on different types of millets .
Mam V easy Method u have shown too Good I love south Indian Food 👌👌::Thanks My DILIs Tamil She &her parents always Make Such Gud Good food for us when we meet
Excellent millet recipes; thank you! The upma is so colorful and delicious with your favorite toppings. peanuts, coriander leaves, and lime juice.
So good!
Have you tried this method, I am frustrated
Gita ji, your videos are very inspiring for all the age groups. I love the way you explain. And your vocabulary is commendable. And your sambar also seem very tasty. Though I do make hotel sambar, I just loved your variation.
Thank you Amma this will be healthy any new type stay blessed with all love, care And health 🙏🙏🙏🌷🌹🌷💐
Gota ji. You are the one who shown exact measure of water…thanks ma’am
My pleasure 😊
Superb....aunty all ur recipes r so healthy n nutritious...thanks a lot🙏
Excellent recipe mam. Thank u mam for promoting milletes.
🙏 माँ आप का शुक्रिया ईस बेहतरीन वीडियो के लिए शानदार सेहतमंद भोजन Yummy jiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii😋😋😋😋😋😋😋😋 🙏👍👌🇮🇳🙂
Amazing little millet rice curd looks very tasty & healthy I sure try it👍👌👌👌👌❤
Thanks
Thankyou🙏Gitaji I tried the samai upma and it was very tasty.Thank you for sharing such 👌recipes.🙏🙏
❤️❤️
Yummy and healthy recipe ❤❤👌🏼👌🏼
Gita Maa, you are looking so radiantly beautiful in this red saree. And your recipes are awesome as usual. Thanks for sharing.
बहुत सुंदर रेसिपी
दीदी आपका हृदय से आभार 🙏
You r awesome ma'am...too much helpful. Tips & recipes
Madam.. thanks for sharing a very healthy recipe....in different varieties.
Wonderful millet recipes ! After somany searches I got these simple recipes!
Hope you enjoy
Much needed & useful video👍🏻...Thankyou ma'am
Hi Gita thanks for all yr lovely recipes. I really love them. Yr so simple and we'll explained. God bless you.
Thanks Heather
Thank u Gitaji for tasty little millet recipes and thank you for spreading awareness about nutri rich foods🙏
So nice of you
Excellent recipes. wonderful options presented for breakfast, lunch. my mother too makes such lovely breakfast from millets. She switched over to millets immediately after she was informed by doctors that she was in pre-diabetic stage. within 3 months she stopped metformin and continues to lead a healthy life with millets.
Only change to the presentation by Gita Madam is millets need to be soaked for atleast 6 hours or overnight for the anti nutrients to be neutralized. 1/2 hour soaking is not good enough. it may lead to constipation and long term health issues. data on this is available on internet. it can be checked. But rest everything presented by Gita Madam is excellent. switch over to millets and manage your metabolic health easily. keep away from western fast foods. good wishes from a south india that is bharat
Thank you Sir
Very nice millet recipes 👍🏻
loved it ☺
Thanks for sharing gita aunty 👍🏻
Finally some easy, doable recipes for beginners. Thank you 😊All the other videos was so overwhelming for me!!!!
Very interesting and mouth watering recipe beautifull explained step by step forbeginners.blessings and best wishes ,Gita
😊
Thanks a lot 😊
Love your style of presentation clear simple and precise
Glad you like them!
I eat regularly little millet but surely i will try uppama 👌👍
Sure 😊
excellent healthy dish. I will try. Thanks for teaching .
Wonderful, thanks for sharing this recipe. We have started eating more of millets now
Gita ji, can we make upma with other millets ?
Definitely
Nutritious little millet 👍
Thanks for these tasty and healthy recipes
Madam very helpful to us thanks for cooking class videos really very glad to watch and learn alot from you madam I am from Northeast India from Manipur
Thanks for the perfect presentation Geeta ji. Stay blessed always.
Thank you
Thank you so much Gita mam yennai pondra diabetic person ku yetha dish Thank you for sharing Idhu pondra millet recipe podunga mam