Meditation on Impermanence | The Nature of Mind

"Death and impermanence."
Sharing my recent thoughts on the nature of conscious experience and some clips from what I've been doing for the past few weeks.
I consider this video 1 of 3 in a series I will be making inspired by the four Buddhist mind changings.
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If you have your own questions, about anything, leave a comment :)
- Sonam

[@alecb.7696]

A remarkably concise and eloquent insight, thank you.

[@SonamHoani]

🙏😄 Thank you

[@karumanchikrishna1109]

Great video again! Would you identify as a practicing mahayana buddhist?

[@SonamHoani]

I suppose I’m something more like a secular Buddhist. A lot of my practice has come from vajryana. Mingyur Rinpoche, specifically 😄🙏

[@karumanchikrishna1109]

@@SonamHoani ohh ok I see :) !

[@SonamHoani]

How about you? 😄

[@karumanchikrishna1109]

@@SonamHoani born into a Hindu family, atheist from 14-19 and slowly going back into religion now (I’m 21). I feel attachment to some Hindu scriptures like the Gita and also Mahayana Buddhism (particularly the version espoused by thich nhat Hanh) + Taoism to be very appealing. I would still say I need to read a lot more about these traditions though :)

[@SonamHoani]

Oh yeah! These are terrific sources. I’ve read the Gita, The Tao and Thich Nhat Hanh 😄 🙌 I was born into a Christian family, left it, but still see the benefit of spirituality and particular teachings 😄

[@WASF2024]

Please re-record in stereo. The audio is super hard to understand. Thank you.

[@SonamHoani]

Oh goodness. 🫠 I know. I don’t have the original files anymore but, I might be able to work something out. It was an accident.

[@el-xs4id]

Do you NEED meditation to see Impermanence of things? Is it true that those who don't meditation can't see Impermanence?

[@SonamHoani]

Impermanence exists on different levels. Anyone can understand it and anyone can notice it to some degree. Mindfulness helps us notice it in a sustained way.