Letting Go: A Guided Meditation on the Four Noble Truths | Non-attachment

#lettinggo #nonattachment #letitgo
Hello Everyone and Welcome Back to Mindfully Stoic Channel. Our channel is dedicated to increasing mindfulness through the lens of the ancient philosophy of Stoicism.
Interest in meditation, mindfulness, and contemplation has grown exponentially in recent years. For millions around the world, mindfulness has become a life-style choice, enhancing and enriching everyday experience.
This guided meditation is on the idea of non-attachment taught in various religions and philosophies such as Buddhism, Taoism, and Stoicism. Non-attachment can be described as the overcoming of emotional clinging to ideas, identities, externals, and things outside of our control. By not attaching ourselves to these things we can experience less suffering and more empathy for others. Prior to discussing non-attachment, I will quote Alan Watts to help ground ourselves in the present moment.
Thanks for watching!
✨ 𝐈𝐟 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬 𝐯𝐢𝐝𝐞𝐨, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐥𝐢𝐤𝐞 𝐢𝐭 𝐚𝐧𝐝 𝐬𝐡𝐚𝐫𝐞 𝐢𝐭.
✨ 𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.
/ @mindfullystoic
Follow me on Instagram: / mindfully.stoic
T-Shirts: www.etsy.com/a...
Suggested videos for you:
1. 10 Minute Stoic Guided Meditation on Overcoming Adversity: No Mud, No Lotus, No Shipwreck, No Stoic • 10 Minute Stoic Guided...
2. Amor Fati | A Stoic Guided Meditation on Radical Acceptance • Amor Fati | A Stoic Gu...
3. Challenge Your Negative Thoughts | A Stoic Mediation on Anxiety • Challenge Your Negativ...
Music Attribution:
Music: Garden Music by Kevin MacLeod
Free download: filmmusic.io/s...
License (CC BY 4.0): filmmusic.io/s...
Artist website: incompetech.com
🔎 Related Keywords:
letting go,how to let go,letting go meditation,letting go technique,the power of letting go,how to letting go,guided meditation,meditation guided,guided meditation letting go,let go,meditation,mindfulness meditation,10 minute meditation,10 minute letting go meditation,guided meditation 10 minutes,meditation letting go,letting go guided meditation,guided meditation for letting go,mindfulness,philosophy,buddhism,stoicism,Mindfully Stoic
🔎 Hashtags:
#mindfulness
#philosophy
#buddhism
#stoicism
#meditation
#MindfullyStoic

[@PetraAntaan]

💦🍃 Infinite love and gratitude 🌿

[@jayterra2060]

Exactly what I needed. Sending gratitude and blessings to you ❤

[@resmiyeoral]

Gratefully bowing🙏🏻

[@Giannah.marie.111]

Thank you so much. I send gratitude, love, and light from my heart to yours 🧿🫶🏻🪬

[@bubbinubbi]

Beautiful

[@mindfullystoic]

Thank you! Hope all is well.

[@sunshineandstarlight]

Frozen? Karen Maezen Miller. She abandoned me.

[@raiypat385]

Why would you put an ad right in the middle of this 😢

[@mindfullystoic]

Unfortunately, because I'm not monetized yet I have no control over the ads. RUclips has complete control of where the ads are placed. Feel free to check out the meditation on Spotify. Sorry for the inconvenience. Have a good one.

[@nomadsland5175]

It's fair to say that RUclips is a joke now. Adverts halfway into the meditation 🙄