Paul McKenna Official | 7 Days To Change Your Life
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- Опубликовано: 28 янв 2019
- Website: www.PaulMcKenna.com
Facebook: www.Facebook.com/ImPaulMcKenna
Twitter: @ImPaulMcKenna
Paul McKenna is is the number one hypnotherapist in the world, and is renowned for helping people treat the most difficult problems. Recognized by The Times of London as one of “the world’s most important modern self-help gurus,” Paul McKenna is the UK’s most successful non-fiction author.
In this video, Paul will take you through the mind programming technique that will help you feel happier, focus on success, release your true potential, and create more abundance in your life. To fully benefit from this life-changing training, make sure that you’re lying down or sitting comfortably in a quiet place, preferably with your eyes closed. Watch the video now to learn about how you can change your life in 7 days. Website: www.PaulMcKenna.com
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Who's back for 2024? Let's get this planet healed 💪🏼 Paul an original light worker 💕🌍
Powerful stuff. I used this 6 years ago and manifested the life I wanted. A dream job and promotions, beautiful relationships and happenings. Now I’m back again❤❤❤🎉 I’m in business starting now. I’m so excited on where I’m going now 🎉🎉
All the best 🎉
parabéns nois merecemos
It’s crazy isn’t it. It really works!
For everybody complaining about the humming noise, it's a binaural frequency, which basically helps your mind relax and let's the affirmations sink in. The fact that it makes it harder to distinguish the words is actually good, because the more you directly pay attention to the words, the less they sink in, as your conscious/critical mind pays attention and stops them. Thats the point of trying to go into trance, it kind of deactivates that part of the mind. It's also why he tells you to count backwards, as this takes up your conscious minds attention and lets his words slip behind into the subconscious, it's how subliminal messages work. This frequency is another way of achieving that trance like state. The less you directly listen to/pay attention to the words, the better, it will let them sink into your subconscious better. And yes this works, used it many years ago and it really did completely change my mind set, coming back to it now after years for a refresher.
yea people dont know how conditioned thier ego minds are smh
Love the humming!
Rubbish. It's unintentional noise. It's not bloody worth listening to. Don't hoodwink me!
Yes, 100% agree with you
That's why Im coming back as well. To refresh as it work for me. I just make one little adjustment, instead of counting I repeat sentence affirmation that I feel is right for that time.
And then just trust.
Thank you Jason B. This comment right here helps me a lot and I can’t thank you enough 🙏🙏🙏🙏 stay blessed.
I haven't slept for 3 days straight. I tried camomile tea, valerian root, pillow mists, pulse point rollers, herbal chews, night rescue drops meditation and hypnosis but nothing worked. Last night I put this on. I wear a blue tooth eye mask with speakers built in to help me sleep. I was so tired that I couldn't pay attention to everything Paul was saying, but I played it through a second time and I fell asleep. I woke up one time at 1am but went back to sleep again and I just woke up 10 minutes ago. I have slept now for 10 hours. It's a miracle. Thank you.
Edit: I am still listening to this every night now. I listen to body scan first, then this, then the sounds of the ocean all on a playlist. It helps to have a RUclips mod so that I don't get the adverts. I'm also on antidepressants now. The combination of the two means that since I wrote my comment on here, I've not lost a single night of sleep.
I've been listening for three months now it's changed my entire life for the better!😎
Onward and upward!🤟🇺🇸
How often do you listen to it?
Hi, do you listen to this every day ?
For this to actually work you and you’re looking to change you do have to make a commitment to listening every day, make it part of you routine, this isn’t a get rich quick scheme, this hypnosis is for long term changes in your life...what you put in is what you will get back...once you are satisfied with the changes then maybe listen not as often, but for the first little while it’s important to listen daily...
I started using Pauls CD and book back in 2014 and became a strong minded person who wouldn't put up with other peoples BS. Going to get back into this for 2024 as my last two years have been disappointing
I’ve been using this process for about 9 years now and it has changed my life for the better. In fact, I could say it saved my life, at times.
Ok numpty
@shane-co7oo I bet your d!ck is the size of a peanut.
@@shane-irishruuuude😮no need 😮
Hi Paul, I’m 10 days into this and it really is helping. I keep looking on line to see if there’s anything else I need to do. You give this away to everyone for free. You’re a very generous and kind soul. Cheers mate 8:30
Checkout his book “Change Your Life in 7 Days” if you haven’t already!
Im using these since 5 years and yes im a superhuman now... I was broken to my core but now I'm. Unbreakable
what were the biggest changes you had?
Gill King would you tell me what was your goal？
@Rageh maybe because English is their second or third or one of their multiple languages
gave me hope
Same ✊🏾✊🏾✊🏾 I used this to go from no confidence, overweight, ugly service technician, with bad teeth, into an attractive, confident, not just skinny but with a nice Athletic physique, Area Sales Exec for a top ten global tech company and I swear by this hypnosis to clients and anyone willing to hear me out. My before and after TikTok video is proof.. I love Paul McKenna from just doing this tape consistently
Thanks Paul! I’ve been diagnosed with complex PTSD and I swear your trances have helped me more than years of psychotherapy. Since listening to this I’ve had interview offers coming in regularly and my career is really growing. I really can’t thank you enough. I point everyone to your material today.
Iam so grateful to you Paul ; I used to listen to you three times a day , when I was truly ill with ME ( crippled with it ) . You helped me to get better and better and as result my husband and I , studied hypnotherapy and we used it in our practice.
Your voice is magical abd your contribution to us all is priceless . Thank you for releasing all these videos ( I bought them all when I was sick - 18 yrs ago )
With love , respect & gratitude 🙏 from my heart .
I’m back to this amazing man’s work, after a 10 years gap.
No more books and cds. YT makes it so much easier to access it, at anytime.
Cheers to am amazing year of positive transformation to all! 🥂🎉 #2024 Jan. 17 #yearofAquarius
Don’t give up too soon. It’s the 10th day, and today I noticed a new upbeat mindset.
Tip: when you get into the deeper part, start listening to the bells, and let his words sink in below that.
Or loop it & let it play while your sleeping
Idk I fell asleep with time
It's amazing to listen to this audio again after over 10 years when I used to listen to it by playing the cd that came with the book I bought back then! 👍👍 🔥
Haha! Same!! So glad that it's here!
I had that too! Feels like ages too. Back to Paul Mckena! 😂
Me too! Nice that this is here in YT. I don’t have a CD player anymore! ☺️
I found my original book and dvd where my Dad used to live, I’d never opened it. After a challenging few years, I feel ready and the book popped up again. Timing is everything. Searched for the DVD and found this… I can’t explain how thankful I am today. Start of new beginnings. Thank you.
@user-fz9nu9us3t - 'When the student is ready, the teacher will appear.'
Tao Te Ching
I like listening to this with my eyes closed while driving, it has certainly changed my life in less than 7 days
I’ve been doing this audio consistently for over two weeks now- I cannot thank you enough for making it. Everyday I feel more empowered and closer to having everything I’ve ever dreamed of! Keep listening guys - read the book too it’s gold! I keep getting it for people I know as I believe it’s truly life changing. Thank you Paul. ✌🏽& 💜
Thank YOU for caring about your friends enough to want the best for them. You will reap many rewards in life xxx
Jennifer, do you manage to count backwards from 300? I get lost into listening..
@@chiaradibi4168 don’t worry too much about getting lost with counting, the numbers just help you get deeper into trance .. I get lost very quickly with counting. There’s no right or wrong way to relax! 😌💭
@@chiaradibi4168 as I finally understood, the purpose is not counting, it is simply relaxing into a dream -like state, that allows the subconscious to guide . I was also wondering abt this, on my 1st session :) I have only done this practice on 3 consecutive days, and I feel a great lift of "fog", and most importantly I realized I had few visions. After day 3, I am slowly revealing stuff which has been deeply buried, even things like : where would I like to ideally live?!! (and with whom, if with anyone?)
Paul could read the phone book. His voice is just so calming.
I used this daily a few years ago and really had some significant successes. I want to commit to this now and do it daily again. I really need a change in my life (which has gone downhill since at least 2020).
Update Day 3: I somehow feel more optimistic and I can see that even in that short amount of time my relationships seem to shift to the positive. Fantastic stuff!!! I want to listen to this every day for a long way now as I have massive anxiety/depression issues. Will update soon! Thanks, Paul!!
Hi there how u doin ?
Update?
Keep going...and if you have to do it every day for the rest of your life (or for a long time, or just cycle in and out of it forever), that is okay! Life throws so many curveballs at all of us, especially those of us prone to anxiety and depression. Sending you love ❤
Hi Paul this one is brilliant, the other one about sleeping has been a Godsend. My dad died 7 weeks ago and my brain couldn't switch off. We nursed him at home and I can hear him in discomfort so this has really helped, thanks so much x
♥️♥️♥️
Big hugs 🤗
Healing and comfort wash over you and your family, may your memories bring comfort and blessings.
Sorry for your loss 💗
Sending love ❤️
In 2009 this cd changed my life from broke to attracting a million dollar client. Im back now to try again after 8 years of self sabotage. To be continued....
I lo lió lo lkloo is loo looks mi kk l me mil it k lo i is i lo lkk mí lo llii lo
You simply do it 2 or 3x a day and follow the path of least resistance. I mean EVERY day and keep a journal in the morning. Write it like its already done for 2 or 3 sentences. Thats it.
Yes.
Woke up from a nightmare, put this on and it redirected my energy to feeling so positive... thank you!
Paul is the king of what he does . Massive love to you Paul for your contribution to the wellbeing of all of us mate x
I listened in the past and I really believe your worked helped me. Stopped listening for quite sometime, but reconnected with your work today. Thank you for the value that you gift to so many.
I've been using this as my snooze button everyday for 18 months after completing the book when a bad break up devestated me. Life's very different. Thankyou
That’s fantastic! I’m going through a bad break up currently. And started doing this meditation to help me heal. x
I do that, too! Worth setting the alarm a little early--especially because trance is so refreshing, you never miss the sleep! ;-)
@@thegirlandhergong hi, sorry about your breakup , have you healed ?
@@MandeepPanesarkenya yes I have healed. Thank you for asking 🙏🏻
@@thegirlandhergong glad to hear it 🤗. What did you do, mainly this hypnosis or did you do other things too ?
Thanks Paul. Heard this for first time today. Feel so much better already, Looking forward to listening to it again tonight. Hopefully I’ll return to the Confident person I once was. Thank you 🙏
Man Paul is saving my life right now. I can’t thank him enough
Me too! Cheers to our beautiful futures ahead! 🎉
Wow I’ve used tons of different RUclips videos to listen to frequencies to help relax/meditate... this was amazing. Immediately felt my body slip fully away and I literally told myself as this video started that it was probably just going to be bullshit. Well if it is bullshit, great! Because it worked. I feel fucking fantastic. Thank you!! Mad love and respect to everyone who’s up and down
This is my favorite hypnosis session I've experienced so far. Thank you for having this available on RUclips.
I had returned to overwhelming full time work with public health sector, you hypnosis has been a life saver, I feel calm happy confident able to go to any lengths to be positive and happy Thank you 🙏 Paul McKenna.
I've done guided hypnosis starting with Erickson and Bandler in the 90's. I haven't done it in years. This was F'ing Amazing. One definitely gets better at this the more they do it; but the hypnotist has a ton to do with it as well. Thanks, Paul.
Hi Paul, I listened to all your CDs in 90/00’s. Glad to find you on RUclips again. You voice brings back memories
can I just say WOW! Had some sort of 'moment' during this, can only equate it to some sort of light body shower, like a massive bright yellow light swallowed me and my eyes were darting around in my head and my body was vibrating, lasted about 3m. Never experienced anything like this before. I have never had a seizure of any sort but imagine it could be like this. No negative after effects but am very intrigued to do this hypnosis again.
I came across this video whilst searching for information on NLP, looking to move into this or EFT as a personal interest and possibly to complement my counselling qualification.
I have listened to other hypnosis in the past and feel I may be quite a susceptible to going under, has anyone else had anything like this.
Thank you Paul for a great experience.
Wow! Totally mind-blowing!
I had never tried this before but after this I have so much energy, I am awake and aware!
Does anyone have feelings like that as well?
Thank you for your work Paul. Truly remarkable!
Here, in Brazil, I read the books by Paul McKenna: "Eu vou te enriquecer", "Mude sua vida em 7 dias" and "Eu posso te fazer feliz" and I love to hear the audios. I hope to read in portuguese language "Instant Influence and Charisma", but the book is only in english language. Thanks Paul, your work is very good. God Bless you!
I bought the book with CD some years ago. I recently find myself needing to revisit it but, as with many things over the years, the CD has gone astray. Many practitioners would make clients repurchase to access the audio so a huge thank you for making your audio material available on You Tube.
Thank you for this recording. I am very grateful and regard it as a wonderful gift.
I'm a student of Lisa's Nichols and now I'm a new follower of you. Nothing but greatness nothing but greatness around here🙏🏾💜
Thanks 🙏🏼 Paul nice to make your acquaintance. ♥️ I am grateful to be able to follow your teachings and grow. 🙌🏼
Your Amazing videos do work your so calming I got a job N my confidence improved 3 years ago things are difficult again so I'll be listening again I have fibromyalgia which caused physical and mental torture but these videos at least improve my ability to cope I find my anxiety high energy low n cry at everything
I was previously too depressed to work due to extreme grief. This has begun to uplift myself out of the negative hole of despair and enable my fullest potential. Thank you Paul. It's amazing how the right kind of hypnotist can be of true benefit. I have found hope again.
Thank you for these. They really have helped me a lot
It really works!!! I listen to it in the evening b4 I go to sleep …very last thing I do …and first thing in the morning when my Alarm goes off!
Stick with it for a Week then it will become second nature…you start looking forward to listening to it because you will notice positive changes!
Thanks for putting this out there for free🙏🏽 it is a wonderful tool to focus on success!
I bought your book 7 thing’s that make or break a relationship to say thank you ☺️
I learned about your work through Mindwaley course 'Everyday Bliss" I want to express my gratitute for the great job you are doing. Thank you
Always loved Paul's work... I find his voice to be the best and I get best results with him. Thank you Paul, the confidence one is def my fave x
I really love your voice. I always come back to this video to calm me down. Thank you.
Thank you Paul!
Thank you so much for this audio! I do feel better, you helped me reassure what I aready know
What a tremendous job! Gracias
Love this part, but ther is gaps in sound
I struggle to sleep but listening to this for the past few nights I'm asleep within 15 minutes. I love it!
Me too. I've been waking up feeling great.
I've tried other videos but PK's are the best
5
⅝
889
@@dorotalakomy8195 going to look up Rick Smith .book called How to master self hypnosis in a weekend
I had this on cd about 15 years ago. It did in fact change my life. It had such amazing consequences that I haven’t listened again until now. So I’m wondering what will happen this time around.
Been using this since I got the book over 10 years ago. Always helps when i come back to it in harder times. Worth giving a go even if your sceptical about things like this, you'll lose nothing trying ❤
I love his voice, so smoothing
000
Awesome😊my body & mind completely sank into such a trance like state. Haven't felt that relaxed and free of tension for a long time. Went very deep. Reminds me of my exam success tapes with him that I used to listen to years ago. So glad I found this to get myself back on track through menopause and foggy brain. Thank you Paul❤
Highly recommended it. It’s so much about appreciating what you actually do have. I’ve been listening… appreciate how good life is
I appreciate this has the binaural, the brainwave tones, great script for feeling and doing better. Thank you for making this shorter length session and for daytime. So many on youtube are an hour or longer and for sleep. I start every day with a hypnosis audio and this is one of my favorites for months now.. The future focus is so fabulous that I am about to lead a mini retreat with it as a theme. Thanks for the inspiration!
Dr. McKenna, thank you.
Love all your hypnosis videos. I listen daily to different ones and my life is very good. Thank you
Hi Paul
listed to your tape for the first time on the 23/03 21
I woke feeling better than I had for a very long time here gose for night 2 x
Good work. Hoping for one dealing with organizing and cleaning.
Thanks!
day 2 complete 💗
This book changed my life. And i am listening this hypnosis from 2017 though irregularly.
Which 📙 book is that
EllyMoody its literally written in the video haha
I appreciate the addition of the binaurals! The level is uncomfortably high, though. When I get that to a good volume, Paul's voice is barely audible. I find this programme so useful; a rebalancing of levels would be wonderful.
Agreed. I used to listen to this with the book and it didn’t have the binaurals. They’re too loud for me on this and I had to stop halfway through 😕
You know these hypnosis posts of Paul mckennaakw me feel like super woman after haha 2 days I've been listening and I've just got so much done really ..so much energy ..✌️❤️
How did it make any difference long term?
What is your age range?
its not that dramatic for me but def feel better after listeninf
if you keep listing to thous matrix programming songs it will bring down your vibration 🤦♂️
@@Luna99199 it takes a while like 30 days-60days depending how stuck your mind is in garbage
Paul McKenna hypnosis helped me to get a job! Bless you! 🙏♥️
And me
@@theliamofella wow! Thanks for the reply,I thought it was "I want to believe it" but turned out that's truth 👍
@@indredu2 yeah, I went from a useless fella with a dead end job into becoming a high paid engineer who was top of the class at college, mainly by using the imagination techniques I learned from the book and also using self visualization techniques during the interviews,
Liam O’Leary ,please could you explain in details how you do this techniques ? Gratitude!
@@blissful.1153 I guess he meant visualisations during hypnosis, that's what Paul makes you to do while you're on his hypothesis.
This has been getting me out of a lot for over 5 years I use this to tune my mind
How do you remove ads pls?
@@geetapatel2674 55t5
The video is only 2 years old tho
@@hawkkye5409 the cd came with the book then I found it on RUclips too..... 5 years is accurate dear 😏
@@plentystuffs il let you off 🤣
I used to go to sleep listening to this soundtrack. Always slept like a baby.
Thank you soooo much Paul that one is more then amazing.. incredibile experience incredible changes best tool ever.. ☺️
I cried and cried. Feeling broken and hurt, weak. I am trying
Sending you peace buddy
I appreciate Paul so much.
He has helped so many.
I was reading the comments below and i pain video was asked for. Excellent idea.
Come Paul. This is so needed.
That feels so great!Thank you thank you thank you!
Paul you are amazing. This has helped me feel so much better and I want to thank you from the bottom of my heart. 🥰🥰🥰🥰🥰
Saw the LONDON REAL episode and now wanna absorb everything Paul has ever said. Very interesting techniques. We all need more of this right now. Thanks!
This has been helping me fall asleep lately. Thank you.
I've been listening to so many of your uploads I have so many issues. I do feel they are working. I am currently loving the broken heart one because I am 6 years on from my marriage break up and I'm still yearning over her. I feel better for listening to it and I think if I can overcome this I will overcome it all. Thank you Paul.
It also helps to have one to one sessions with a trauma informed and codependency informed psychotherapist, or going for some energy healing. Hypnosis can only help trauma on one level. Bodywork like acupuncture may also be of benefit. I've tried all these and wish I had done it all sooner
Will look into all of these 👍
day 3 💜💜 feeling better xx
The ads pop up, so it's so distracting. Otherwise, I love that self-hypnosis. Thank you, Paul Mckenna!
thank you for sharing! I bought the book over 10 years ago and could not find the CD when I needed it. great!!
Thank you so much🙏 Amazing effect
This and your other videos are the only ones I've ever listened to that immediately knock me out!
Sometimes I don't even make it to the counting at all.
Really helpful for power naps as I don't sleep well at night.🙏
This was great on my first run! I thought i preferred female voice but I think i preferred this. Thanks Paul!
Thank you! This changed everything!!!! Thank you
Thankful for Paul, this video, and all you wonderful people ❤
Thank you Paul.
Wonderful.!!!! Thank you, thank you, thank you.
Background noise seems to distract your speech- too loud. But I always enjoy your videos when your words are clear. I enjoyed your ''Everyday Bliss''- course. That was Well Done , Thank you, DK.
@Nero Metal Hey Nero- I am only adding a comment to make it easier for people to hear, some people are hard of hearing and that background noise is almost impossible to hear all of Paul's words. I took his course, excellent- I am a fan - look at what I wrote. Love to meet him & take more courses from him.
All the Best ! - Don.
If you would ever do a one one one with me, if you do that anymore, I'd trade you for some songs and smiles
Over the years through some extreme stuff you have been a godsend,
Sometimes it works so crazily well, but I would love to progress to deeper levels and I'm struggling to stay with it, and having to restart a few times to be as open as poss to the suggestions
I just found myself imagining the potency when you are in person and how magnified the effects may be
The suggestions are beautiful, thankyou
After few months struggling with depression, again trying this awesomeness,will update you guys!
An update #1
After 2 weeks
Im much better,I sleep better and work more efficiently.
I worry less and breath deeper.
I see myself more beautiful yet I am aware of my areas of development and working towards that.
Will continue for sure!
@@rimatabrah9418 Yes, please stick with it! I'm in a similar boat, grief, severe depression, life's a mess... But this stuff has once helped me so much and I'm now going to try it again. Thinking of you and wishing you healing and all that you wish for yourself. 💖
Please consider making a “Total Health” (pain free) hypnosis.
Oh yes please do.
Ggf
Excellent, thank you. Please build upon this one. Kind Regards,
Just i like to say. Thank you.
Ok my life is in a major rut at the moment. Day one of listening to this , let’s see what happens.
I love this I have your cds and books 📚 you’re amazing thank you
Watching this again because it’s amazing
Thank you Paul.😇
Paul, you're the best!
You're a miracle worker!
Day 1
Thank you 🙏 ❤Paul 😊
Thanks so much. ❤
Remove Ads from the session have them before and after session is over
Hi Paul, love your hypnotherapy sessions. Are you able to do one on healing and or pain reduction?
Did anyone else feel like they were moving or experience breathlessness during this one? This one scared me 😞 and at a time my anxiety is really bad and need all the help I can get
This hypnosis is amazing, I listen every morning and evening. Thank you Paul!!!! 😊✨💜
Extraordinary. Thank you