Ssc gd 5km running live | 5km रनिंग की तैयारी कैसे करें |5km running training | 5km in 24 min tips

[@sarvendrasingh5640]

भैया मेरा टाइम 28 मिनट आ रहा है 10 अक्टूबर को मेरा फिजिकल है कुछ सलाह दीजिए

[@KulendraFitness-s4t]

Running ke sath sath speed workout Karo aur kabhi bhi har mat manna agar apke dost 22 23 ke mar rahe ha unke sath janeka kosis karna acha timing ajega

[@COMEDYHUB-nf8cm]

Maat ja

[@Vinaypatel-c5g]

Mera bhi same

[@SSCGDASPIRANTS9603]

Tu Jaa hi mat 😂

[@SamirMallick-k9x]

Vi nikalta ha to batana

[@army-gp8xw]

Best academy h sir ke ek dam best @sportsbasti

[@suraj_bhardwaj.123]

Bhaiya mera 4 oct ka running hai test diye hai to 5200 Miter 24 mint 50 second laga hai

[@satyam_yadav0]

@@suraj_bhardwaj.123 hoga
Bas himmat mat todna ground me
Ho jayega

[@avinashnirwan6024]

Hanuman baba ko dya se 21:40 timing 5km ki best effort mera

[@Hitman-y1s]

Bhai mujja police ka lya krni hai kasa kru app sa trianing kas lu

[@souravsahu253]

Sir ji Odisha se hun mera timing 2️⃣1️⃣:4️⃣0️⃣ aa raha hai....under 20 kaise karu.

[@PradeepKumar-f6d4p]

Medal lega ke bawle,,,😂

[@Amoljxsj]

Meri timming 23.20 hai par hamara रोंड उपर नीचे हाई 😢😢😢

[@ashokpagi3159]

Niche kaha 😂

[@haryanaaala5560]

Sir ji hama dekhma ha 17 min ma 5 km ❤

[@GopalGadari-r4z]

Mera 5km me 17 minit aa rha he or kam kese karu sir ji ❤

[@avinashnirwan6024]

Abhi practice continue h

[@haryanaaala5560]

Kar w do race

[@SanjamKumar-rb8vn]

Mera 24 49

[@officiallalotra8767]

mera time 28 a raha hai

[@avinashnirwan6024]

20 down lane k liye

[@COMEDYHUB-nf8cm]

Bhai dard a jaega

[@AbhishekmishraAM01]

26 40

[@AbhayYadav-nm7ww]

Karwa do sir uska timing