Thank you 😊 as someone who struggles a lot with depression, this was the perfect video for me. I promised myself if I’m unable to go to a class in my area then I’ll find one on RUclips and I did!! So glad I got out of bed today
As someone who is overweight I was worried about trying pilates. It always seemed v unwelcoming to bigger ppl. But honestly I'm so glad I tried it. The low impact is great since I have a previous knee injury, and this works out my core, legs and hips so well which has really helped with working out in general as a bigger person. Helps me feel more stable and therefore more able to do active stuff. 👍👍 so thank you! Also leaving this comment if there are any other bigger ppl skimming the comments trying to decide if they should try it!
I too am overweight and I shared similar thoughts as you. Since gaining weight my knees have really slowed me down. Also I met my fupa and I'm ready to breakup with her. Whoever's reading this KEEP going. Trust me you'll feel so much better once you've reached the finish line 🏃🏾♀️💨💨💨 just keep going. You owe it to you to show up as a better and new improved version of you 🙏🏾 namaste.
I'd like to add to this too!! I fell behind on my fitness routine during a very long, difficult move & felt it would be best to slide back into it with something new & beginner-friendly. It caught me by surprise a lil bit bc I always imagine pilates to look like the classes for elderly people, but it actually challenged me just enough to get my body a good stretch without scaring me away. I'll definitely be finally purchasing the yoga mat I've been putting off getting for so long, though. 😅
Challenging for a true beginner like me -- I feel like I had a GREAT workout. I also love your voice and the way you count us through! AWESOME. This is the first class of yours I have done -- I'll be back!
I love you! I had the worse luck finding a Pilates workout and I came across your videos and instantly melted. You’re fun, you’re not just showing moves, you’re actually explaining them and talking to us like we’re in the same room! Thank you! I joined the challenged and I can’t wait to start!
And boom pa da and boom pa da ONE more time boom pa da and boom pa da. This was my first pilates video. I almost have up because I literally have no under body strength YET. Your personality is so welcoming and inviting. I'll be back again tomorrow night to challenge myself. Thank you for your work. You're an amazing being ✨💛🤗🫶🏾🙏🏾
You are VERY quickly becoming my favorite Pilates instructor. I absolutely loved this class. My two little girls also like joining their mama in on the classes too. Looking forward to this beginner series
I’m 6 months late but I’m just now starting your videos- this was my first one and it was amazing- I’m about to be 27 but I have a lot of joint pain and a back injury from a car accident, I’ve been wanting to build my strength back and I feel like Pilates would be great… thank you so much and keep on scatting and humming lol
I have been consistently doing your beginners videos since June 1st with maybe a one day break in between every now and then. I use to crumble at a table top position and was unable to do one push up. Now I can see the difference in my strength. Thank you for your videos!!
I’ve been doing your classes for two weeks now and I already see that I am becoming more ‘compact’! After having 3 kids my core has been DESTROYED and so I am so excited to have found you and invest in getting my core strength back. This has been absolutely perfect for me. ❤️
I started with you 2 weeks ago (almost) and I can say that you are my favorite instructor rn, thank you for this, I really don't like to go to the gym cause gives me anxiety and makes me feel overwhelmed, but with you I realized that I can make exercise and be happy and active, thank u, eternal blessings
I am so happy to have found your channel. I absolutely love the slow and precise body work. I have never been a huge fan of extreme load bearing workouts or fitness plans that require you to practically kill yourself in order to “feel the burn”. When my sister and I were young girls my mother introduced us to an exercise style call Callanetics. That woman had a beautiful dancer’s physique although she was an older woman. She was proof that that you can maintain a slim yet strong physique at any age. Your videos remind me a lot of her exercise style though you are much younger I can see that you will age gracefully and lovely. So looking forward to working out with you more. It’s been only a week but I have been doing one of your vids a day ranging from beginner to intermediate. You are an amazing instructor!!!
Just tried as a beginner and I’m so glad I started with this video instead of going in person. This was tough but I am looking forward to using more of your videos!
I've been working my way through the beginners playlist and I'm proud to say today was the first day I was able to hold the tabletop position with both legs up!! Love seeing the progress in the little wins. I realise this is an old video but if you do another beginners challenge or anything I'd love to be involved. Your classes are the most consistent I've been with workouts in a while. Thank you so much :)
this was a great workout for a beginner like me! I loved your attitude it was very uplifting the whole time and made this feel like a safe exercise and not intimidating
I've been intimidated by pilates for so long and this beginner's video was so great. I love her attitude and how it was challenging without being impossible. New follower here for sure :)
Good morning! This is my third time to your channel, and I promise you that I feel a change in my body with just two times with your 20 min Pilates for beginners. I’m hooked now and hopefully for a life time. Thank you so much! 🙌🏾💐👏🏾👍🏾🎉
So I was flicking through various pilates videos on RUclips all different and dare I say bit boring, then I found you! Love this video, you are so watchable! I'm starting tomorrow x
I wanted to try something new because I always get bored with exercises routine, and I said let’s try Pilates. I found it through TikTok, and wow! I love it, you work your whole body but I was feeling relax at the same time.
I haven't worked out in an embarrassingly long and this felt so good!!!!!!!!! The perfect amount of challenge for a beginner and I feel so relaxed now! Thank you!
Thank you so much for these classes. I am so glad i found your channel. I love the great energy and playfulness you bring! Makes me excited for my daily workouts :)
Your energy is gorgeously palpable! This may be my new go-to morning routine. You've built a perfect balance of everything I wanted in a go-to routine for this chapter of my life between the tantric movements, core/back strengthening and arm strengthening - with lots of focus on breathing and form! Your commentary and verbal stims is also super relatable and made me smile so much 🥹 I'm definitely subscribed now, and going to check out your other videos! I hope you're having a lovely day 🫶🏼 (Also you are SO BEAUTIFUL OMG)
this video turn up on my feed and I’m done!!! I wanna say thank you so so much. Love your command cause sometimes I don’t know like I should inhale or exhale ,love you💖💪🏻
Hello! I’m so glad I found you!!! I’ve only done 3 of your 20 min beginner videos paired with walking, but my body has changed rapidly already! I have chronic illnesses, and your workouts are helping so so much, they’re the perfect level of workout without wiping me out - thank you so much for sharing! Xxxxx
Having never done Pilates before I was worried that I would hurt myself but this was great! I was a little shaken but once I found a breathing rhythm I loved it!!
I don't think I've ever had an instructor that made me laugh during a workout lol. A gentle reminder to release the breath and push through the hard parts!
This was my first attempt at Pilates, your tips and tricks were perfect, I was correcting myself each time you gave pointers! I appreciate you for making this workout so approachable for newbies
In wanting to start pilates I ran across you just now. You made it fun. I love your joyful energy. Yes, my wrist were crying at first but by the second round when you addressed this issue, I did better. Hitting the subscribe button now. 😊
IMMEDIATE follow! This was my first video of yours and I loved it. I never smile thru a workout and someone will gripe at the teacher. I found myself smiling almost constantly today. Whether it was the humming or the chatter or the reminders, it was all wonderful. It felt very engaging and comfortable. And it was hella challenging! Thank you so much and cannot wait to try more if your videos. 🥰🥰🥰
Love this! Definitely adding it to my routine. I just wish you elaboraed a bit more on what to do during the moves cause im not staring at my screen while working out.
This was the best video I didn’t even look at the time stamp and say when is this over😂 this was very motivating and fun for me and that says a lot for a person with ADD I love how you use sounds like music while you are teaching it helps me out a lot not to get bored 😊
Thank you so much for these videos! I look forward to doing a workout everyday! I've only been doing your videos for a few weeks and I can tell a difference in my mid section, and my mid section has always been an issue for me. I'm getting married in October and your videos are really helping me so I can look beautiful in my dress! Thank you so much and please keep making these awesome videos!
I have just found your videos and am so glad I did. I am very new to pilates and although I found this tough (my body was pushing back after 10 mins) I think if I continue, ill get stronger and get some flexibility back 🤞🏾
oh my god youre an absolute angel. you have no idea how much youve helped me and i am so so so grateful! your workouts are the only ones i can actually enjoy and follow along. thank you for doing this, youre amazing!
I haven't tried Pilates in years, but this felt absolutely amazing! Thanks so much, I will definitely be subscribing. You have a lovely personality as well! Peace and blessings to you!
I'm so glad I ran across this video. I loved it! It is truly great for beginners. It was challenging, but not so hard it killed my spirit. LOL! Thank you!
Thank you Isa - another great workout. One of these days a beginner class will not be such a challenge for me (I hope). I appreciate your explaining the pain in the wrists and to just take breaks and it will get better because I was thinking about it and then wow you addressed it!
Thank you 😊 as someone who struggles a lot with depression, this was the perfect video for me. I promised myself if I’m unable to go to a class in my area then I’ll find one on RUclips and I did!! So glad I got out of bed today
As someone who is overweight I was worried about trying pilates. It always seemed v unwelcoming to bigger ppl. But honestly I'm so glad I tried it. The low impact is great since I have a previous knee injury, and this works out my core, legs and hips so well which has really helped with working out in general as a bigger person. Helps me feel more stable and therefore more able to do active stuff. 👍👍 so thank you!
Also leaving this comment if there are any other bigger ppl skimming the comments trying to decide if they should try it!
Thanks for leaving this comment!!
I too am overweight and I shared similar thoughts as you. Since gaining weight my knees have really slowed me down. Also I met my fupa and I'm ready to breakup with her. Whoever's reading this KEEP going. Trust me you'll feel so much better once you've reached the finish line 🏃🏾♀️💨💨💨 just keep going. You owe it to you to show up as a better and new improved version of you 🙏🏾 namaste.
I'd like to add to this too!! I fell behind on my fitness routine during a very long, difficult move & felt it would be best to slide back into it with something new & beginner-friendly.
It caught me by surprise a lil bit bc I always imagine pilates to look like the classes for elderly people, but it actually challenged me just enough to get my body a good stretch without scaring me away.
I'll definitely be finally purchasing the yoga mat I've been putting off getting for so long, though. 😅
Challenging for a true beginner like me -- I feel like I had a GREAT workout. I also love your voice and the way you count us through! AWESOME. This is the first class of yours I have done -- I'll be back!
I love the singing! Thank you for being so positive!!
My first pilates video and I love it. The singing really helps me push through. Thank you 👏🏽👏🏽
I love you! I had the worse luck finding a Pilates workout and I came across your videos and instantly melted. You’re fun, you’re not just showing moves, you’re actually explaining them and talking to us like we’re in the same room! Thank you!
I joined the challenged and I can’t wait to start!
And boom pa da and boom pa da ONE more time boom pa da and boom pa da. This was my first pilates video. I almost have up because I literally have no under body strength YET. Your personality is so welcoming and inviting. I'll be back again tomorrow night to challenge myself. Thank you for your work. You're an amazing being ✨💛🤗🫶🏾🙏🏾
You are VERY quickly becoming my favorite Pilates instructor. I absolutely loved this class. My two little girls also like joining their mama in on the classes too. Looking forward to this beginner series
I’m 6 months late but I’m just now starting your videos- this was my first one and it was amazing- I’m about to be 27 but I have a lot of joint pain and a back injury from a car accident, I’ve been wanting to build my strength back and I feel like Pilates would be great… thank you so much and keep on scatting and humming lol
I used to not be able to get through a whole 20 mins but now, I did this video and didn't realize it was 21 mins long! Thank you Isa!
I have been consistently doing your beginners videos since June 1st with maybe a one day break in between every now and then. I use to crumble at a table top position and was unable to do one push up. Now I can see the difference in my strength. Thank you for your videos!!
This is your best one yet! I felt every movement and feel energized after. Looking forward to this being my go-to routine for the week!
Agreed!
Great routine. A bit fast for me, so I did my own rhythm! I love the sing-songy thing you do! You make me smile!
best pilates class ever. This is always the video I recommend to friends wanting to start their pilates journey
Awesome, thank you!
I’ve been doing your classes for two weeks now and I already see that I am becoming more ‘compact’! After having 3 kids my core has been DESTROYED and so I am so excited to have found you and invest in getting my core strength back. This has been absolutely perfect for me. ❤️
I started with you 2 weeks ago (almost) and I can say that you are my favorite instructor rn, thank you for this, I really don't like to go to the gym cause gives me anxiety and makes me feel overwhelmed, but with you I realized that I can make exercise and be happy and active, thank u, eternal blessings
I am so happy to have found your channel. I absolutely love the slow and precise body work. I have never been a huge fan of extreme load bearing workouts or fitness plans that require you to practically kill yourself in order to “feel the burn”. When my sister and I were young girls my mother introduced us to an exercise style call Callanetics. That woman had a beautiful dancer’s physique although she was an older woman. She was proof that that you can maintain a slim yet strong physique at any age. Your videos remind me a lot of her exercise style though you are much younger I can see that you will age gracefully and lovely. So looking forward to working out with you more. It’s been only a week but I have been doing one of your vids a day ranging from beginner to intermediate. You are an amazing instructor!!!
thank you very much and welcome here :-)
Just tried as a beginner and I’m so glad I started with this video instead of going in person. This was tough but I am looking forward to using more of your videos!
it gets easier...with consistency ;-)
I've been working my way through the beginners playlist and I'm proud to say today was the first day I was able to hold the tabletop position with both legs up!! Love seeing the progress in the little wins. I realise this is an old video but if you do another beginners challenge or anything I'd love to be involved. Your classes are the most consistent I've been with workouts in a while. Thank you so much :)
well done!!!!!
this was a great workout for a beginner like me! I loved your attitude it was very uplifting the whole time and made this feel like a safe exercise and not intimidating
First workout video to make me smile and feel happy as I was doing it
I wanted to give pilates another chance. Needless to say, this was wonderful. You got a subscriberrrrr❤. Thank you!!
I've been intimidated by pilates for so long and this beginner's video was so great. I love her attitude and how it was challenging without being impossible. New follower here for sure :)
Sooo nicely done! Thank you!
Good morning! This is my third time to your channel, and I promise you that I feel a change in my body with just two times with your 20 min Pilates for beginners. I’m hooked now and hopefully for a life time. Thank you so much! 🙌🏾💐👏🏾👍🏾🎉
So I was flicking through various pilates videos on RUclips all different and dare I say bit boring, then I found you! Love this video, you are so watchable! I'm starting tomorrow x
I love how she talks to us throughout helps me focus
Needed this today- thank you! You’re the best pilates instructor on YT
I wanted to try something new because I always get bored with exercises routine, and I said let’s try Pilates. I found it through TikTok, and wow! I love it, you work your whole body but I was feeling relax at the same time.
I haven't worked out in an embarrassingly long and this felt so good!!!!!!!!! The perfect amount of challenge for a beginner and I feel so relaxed now! Thank you!
I loved this! I knew you were a dancer by the way you sounded out the counts lol. It definitely brought back some dance class memories for me.
LOVE,LOVE,LOVE
tried this today and love your energy , your clear instructions & the workout..thank you so much
Thank you so much for these classes. I am so glad i found your channel. I love the great energy and playfulness you bring! Makes me excited for my daily workouts :)
Your singing along with the moves gives me life and the motivation to keep going when I’m in pain, love it!
I've done yoga and weight lifting in the past, but I've never tried pilates until now and I had so much fun! Thanks for the workout:)
I haven’t done Pilates in a while and this was just what I needed. Great energy and fun uncomplicated moves. Thank you!
This was wonderful. Thank you.❤:)
Love love loveeee all your videos!! You're making me fall in love with pilates for real
your energy makes me feel so much better! 💞
ahh thank you
I LOVE YOUR ENERGY
I did this as my morning workout and it was great. Great way to get rid of that morning sluggishness
i loveeeed this class, my first time pilates and you made it memorable !
I’m new to pilates-thanks for sharing this!!
Your energy is gorgeously palpable! This may be my new go-to morning routine. You've built a perfect balance of everything I wanted in a go-to routine for this chapter of my life between the tantric movements, core/back strengthening and arm strengthening - with lots of focus on breathing and form! Your commentary and verbal stims is also super relatable and made me smile so much 🥹 I'm definitely subscribed now, and going to check out your other videos! I hope you're having a lovely day 🫶🏼
(Also you are SO BEAUTIFUL OMG)
Noelle so many kind words, thank you so much!
Excelente Isaí sigo con mucho gusto tus rutinas saludos desde Iguala Gro MEXiCO 👍👍👍
You have an amazing energy. Thank you. ❤
I feel great after doing this! Thank you
this video turn up on my feed and I’m done!!! I wanna say thank you so so much. Love your command cause sometimes I don’t know like I should inhale or exhale ,love you💖💪🏻
Hello! I’m so glad I found you!!! I’ve only done 3 of your 20 min beginner videos paired with walking, but my body has changed rapidly already! I have chronic illnesses, and your workouts are helping so so much, they’re the perfect level of workout without wiping me out - thank you so much for sharing! Xxxxx
thank you so much, for the 1st time l'm excited to exercise
I just finished the video and It feels wonderful. Thank you!
Hello from South Africa, I love this work out I love your energy, thank you so much😊
Having never done Pilates before I was worried that I would hurt myself but this was great! I was a little shaken but once I found a breathing rhythm I loved it!!
I don't think I've ever had an instructor that made me laugh during a workout lol. A gentle reminder to release the breath and push through the hard parts!
Been looking for a good Pilates workout. Glad I found you today😀
This was my first attempt at Pilates, your tips and tricks were perfect, I was correcting myself each time you gave pointers! I appreciate you for making this workout so approachable for newbies
In wanting to start pilates I ran across you just now. You made it fun. I love your joyful energy.
Yes, my wrist were crying at first but by the second round when you addressed this issue, I did better.
Hitting the subscribe button now. 😊
Did this yesterday and I felt the muscles I worked that next morning thank you for this cant wait to start my Pilates journey
This is the absolute best! Really enjoyable
Thank you for this one! This my first pilates workout and I think not the last 🔥
ABSOLUTELY love your workouts, your vibe, your everything!! Newbie to pilates but I'm in love through learning via your YT videos
IMMEDIATE follow! This was my first video of yours and I loved it. I never smile thru a workout and someone will gripe at the teacher. I found myself smiling almost constantly today. Whether it was the humming or the chatter or the reminders, it was all wonderful. It felt very engaging and comfortable. And it was hella challenging! Thank you so much and cannot wait to try more if your videos. 🥰🥰🥰
This was my very first Pilates exercise and thank you for making me enjoy it! Will come back for more!
Love this! Definitely adding it to my routine. I just wish you elaboraed a bit more on what to do during the moves cause im not staring at my screen while working out.
This was just the video I was looking for. Thank you!!!🌷
This is my second time doing one of your videos and I enjoyed it just as much as the first video. Really relaxing, yet I feel it the next day.
Thank you so much! I can feel the burn in places already!
Thank you so much girl, I feel like what you do and what it has done for you is real
And it might work for me, and the other people watching
This was the best video I didn’t even look at the time stamp and say when is this over😂 this was very motivating and fun for me and that says a lot for a person with ADD I love how you use sounds like music while you are teaching it helps me out a lot not to get bored 😊
Thank you so much for these videos! I look forward to doing a workout everyday! I've only been doing your videos for a few weeks and I can tell a difference in my mid section, and my mid section has always been an issue for me. I'm getting married in October and your videos are really helping me so I can look beautiful in my dress! Thank you so much and please keep making these awesome videos!
Congrats for the wedding :-)
@@Isawelly thank you!
I have just found your videos and am so glad I did. I am very new to pilates and although I found this tough (my body was pushing back after 10 mins) I think if I continue, ill get stronger and get some flexibility back 🤞🏾
I love you!! Thank you for such a beautiful energy. I can't wait to begin.💕✨🧚🏽
Thank you for the video!!❤ I love your energy and tbh is really helped me a lot !!!☺️
Love your classes
thank you sm i have really wanted to get into Pilates and this was a great introduction i cant wait to keep on learning and growing
Thank uuuu i felt so good after this
oh my god youre an absolute angel. you have no idea how much youve helped me and i am so so so grateful! your workouts are the only ones i can actually enjoy and follow along. thank you for doing this, youre amazing!
You're so welcome!
I haven't tried Pilates in years, but this felt absolutely amazing! Thanks so much, I will definitely be subscribing. You have a lovely personality as well! Peace and blessings to you!
Peace and blessings you 🙏🏽 such a great palates teachers. Your workouts are 🔥 fire,inspiration, unique. Thank you Godness .
Waewaenen/thank you for sharing this workout! I loved doing it!❤
This was just a perfect workout for someone getting back into Pilates thank you❤
That was awesome - thank you ❤❤
I'm so glad I ran across this video. I loved it! It is truly great for beginners. It was challenging, but not so hard it killed my spirit. LOL! Thank you!
this video was amazing thank you so much!! i loved the pace and all around it felt relaxing and calming❤️🥰
What a great workout! I really enjoy your teaching!
Also, can you do a knee friendly Pilates video for beginners?
Great workout, thank u!
I’m following your beginners class. Hopefully I can follow through. Thanks!
Been missing your content and so glad I got back right 💪🏾
This was great. Thank you
LOVE THIS, just getting into Pilates and this was really nice and slow. For a good and easy start into, hopefully, my Pilates journey!
I love the way you make the whole workout so pleasurable! Thank you Isa!
Your energy is amazing!! It’s so refreshing and hard to find. I’m actually excited to workout now, thank you!!
I know I say it every time, but... my new favourite routine!
thank you for sharing your wisdom and skills !
Second time trying Pilates ❤ beat workout every - conquered this in my lunch break! My bootay feels the burn!!😊
a friend of mine recommended your channel and I'm here. Let's see how this goes.
That was lovely, & well needed. Thank you
Thank you Isa - another great workout. One of these days a beginner class will not be such a challenge for me (I hope). I appreciate your explaining the pain in the wrists and to just take breaks and it will get better because I was thinking about it and then wow you addressed it!