Sciatica | Slip disc | Causes, Symptoms & Treatments.

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  • Опубликовано: 8 сен 2024
  • Hello Everyone.
    with this video Dr. Indu Bhana, Consulting neurologist in Indore.
    Creating an awareness regarding sciatica symptoms, sciatica causes, sciatica treatments & precautions in general population.
    1. what is Sciatica?
    Sciatica is a most common neurological Symptoms, sciatica is not a disease it's a symptom because CRT car pain happen due to compression in sciatic nerves, aur age related spinal degenerative changes.
    Location of the sciatic nerve is from buttocks to leg and goes to toe.
    2. Sciatica symptoms ?
    1. dull or sharp pain.
    2. nerve damage
    3. loss of feeling sensation.
    4. difficulty in moving.
    5. feeling numbness.
    3. Sciatica Couses.
    1. degenerative disc disorder
    2. lumbar Canal stenosis.
    3. herniated disc.
    4. chances may increase with age,obesity & pregnancy.
    4. Sciatica treatment options.
    there are two treatment options are available for sciatica treatment.
    1. Non Surgical : in non surgical treatment option including medications, massages, injection & physiotherapy.
    2. surgical option, can also be a good option for those who are severely suffering from lumbar stenosis, accidental spine injury, large herniated disc.
    Video Time Stamp
    1. What is Sciatica?
    00:55 To 1:40
    2. Sciatica Causes.
    1:45 To 5:25
    3. Sciatica Symptoms
    5:30 To 6:50
    4. Who treat Sciatica?
    6:55 to 7:39
    5. Sciatica ka ilaj, Scoatica treatment
    7:39 to 9:40
    #Sciatica
    #Sciatica_ilaj
    #Sciatica_symptoms
    #Sciatica_Hindi

Комментарии • 1,9 тыс.

  • @arpitasanyal2934
    @arpitasanyal2934 2 года назад +17

    I also have slipped disc... When that happens I urgently need the physio therapy for relief.. I can't carry heavy things ..Bt u narrate very clearly...

  • @ruchitasaxena7110
    @ruchitasaxena7110 Год назад +2

    Thank you so much 🙏🏻
    Maine last 5 months se pain mein hun..samjh nhi aa raha tha kis doctor ko dikhau..job bhi chorni pad gyi mujhe is problem ki wajah se ..

  • @manishkumar-cm3dr
    @manishkumar-cm3dr 3 года назад +21

    Aapke jaisa doctor ki jitne v tarife ki jaye kam hai
    U r d best doctor i v seen ever🙏🙏🙏👍👍👍tc urself for everone ,may god give u all strength happiness🙏

  • @singham108
    @singham108 11 месяцев назад +1

    सुंदर सरल ढंग से बताया सत्य विवरण
    मेरे हंबल से नीचे पैर की छन्गुलिया तक तेज पेन होता है पांव दबाने पर मालिश करने पर आराम मिलता है

  • @AdvaitWellness
    @AdvaitWellness 3 года назад +10

    बहुत ही सरल व आसान भाषा में समझा दिया आपने धन्यवाद🙏
    #Advaitwellness

  • @aparnadevde4068
    @aparnadevde4068 11 месяцев назад +2

    Step by step bahut achcha sikhaya aur samjhaya doctor mam app ne. Thank you

  • @anshurai6133
    @anshurai6133 3 года назад +18

    Thank you so much for your information 🙏

  • @kumavat-gq2sq
    @kumavat-gq2sq Год назад +3

    Bhot acha lga apne etni achi trh se btaya mere papa ko ye taqlif h ... Asha h ki papa jldi hi thik ho jaye

  • @kaantaKhatri
    @kaantaKhatri 10 месяцев назад +4

    बहुत ही सुंदर तरीके से समझाया जी 🙏🙏

  • @santoshjagrit3894
    @santoshjagrit3894 День назад

    थैंक यू सो मच मैम आपने हमें बहुत अच्छे से समझाया अब मैं जरूर बात पर फॉलो करूंगी क्योंकि मेरे भी दर्द है बहुत खुले तक आ जाता है❤Se Thank you Ji

  • @brajeshshrivastava4119
    @brajeshshrivastava4119 3 года назад +6

    आपको प्रणाम 🌹🙏🌹 आपके इस अदभुत वीडियो के कारण ही 🙏आज मुझे बहुत आराम है
    में आपसे इलाज करवाने जरूर आऊंगा मैडम 🌹🙏🌹 प्रणाम

    • @aniketpatel8777
      @aniketpatel8777 2 года назад

      Brajesh j ess problem se Mere papa ko teak hua kaafi samay ho gya m aapki help kr skta to reply

  • @rufinakuju2619
    @rufinakuju2619 3 месяца назад

    Thanks🌹 Dr pahli bar es तकलीफ मे आप की सलाह से सहायता मिले he

  • @jayshreesharma2282
    @jayshreesharma2282 2 года назад +5

    Best knowledge mam .thank you for giving best advice

  • @sureshpariharthakur2534
    @sureshpariharthakur2534 2 года назад +2

    Nice bahut badiya

  • @mohdzeeshan8709
    @mohdzeeshan8709 3 года назад +19

    Thank you mam bhagwan aapko lambi umr de aap hamesa Khush rahe aur aise hi motivational video banati rahe ❤️

  • @madanmohansingh6031
    @madanmohansingh6031 15 дней назад

    I am Suffering from Sciatica, Nicely you have explain the Problem.

  • @Hm_3496
    @Hm_3496 3 года назад +13

    Thank you mam for good information.
    I m suffering from sciatica since 2 year 😢 .now m started some exercise..

    • @lalluram7602
      @lalluram7602 3 года назад +5

      Ishwar apko jald swasth kre

    • @shubhamnaresh2584
      @shubhamnaresh2584 3 года назад +1

      @@lalluram7602 q

    • @kumaranuj9669
      @kumaranuj9669 3 года назад

      @@shubhamnaresh2584 j

    • @aniketpatel8777
      @aniketpatel8777 2 года назад +1

      Hm j ess problem se mere papa ko teak hua 3 mahine ho gye m aapki help kr skta to reply to

    • @rajendrachawla1
      @rajendrachawla1 2 года назад +1

      @@aniketpatel8777 sir mere ko bhi same problem ha please help

  • @zealzone777
    @zealzone777 2 года назад +2

    Dr indu aap bht achi dr hn aap ny sciatica ka video bht kaam ke bataen btaeen thnks alot

  • @edwinmascarenhas4547
    @edwinmascarenhas4547 2 года назад +5

    Thanks Dr for sciatica advice.

  • @arpitsagar6082
    @arpitsagar6082 3 года назад +9

    Very nice information ma'am 👍👍 thank you 🙏

  • @AshaAgrawal-sv4jw
    @AshaAgrawal-sv4jw 4 месяца назад +1

    🎉🎉🎉आप ने बहुत ही कम समय में अच्छी जानकारी दी है

  • @Budh...
    @Budh... 2 года назад +4

    Very well explained, each and every points..m suffering same problem...bahot help mili muje..thank u so much.

  • @nirukandulna909
    @nirukandulna909 2 года назад +1

    Thank you madam main bhi Kuchh Din Se Soch rahi thi kaun se doctor ke pass jana hai aur aapka ya FIR video dekhiae thankyou

  • @akhterhussainkhan3366
    @akhterhussainkhan3366 3 года назад +6

    Thanks❤🌹🙏
    God bless you

  • @deepakrathore3374
    @deepakrathore3374 7 месяцев назад +2

    Good explain nice

  • @talataraamani211
    @talataraamani211 3 года назад +6

    Bahot shukriya doctor Allah aapko aur bhi izzat de

  • @khamarriyaz5669
    @khamarriyaz5669 Год назад

    Wah madam shukriya clearly bole hai aap ....bhot saare log iska faida uthainge thank you once again

  • @purnachandraseth3048
    @purnachandraseth3048 Год назад +6

    Madam namaskar. I m suffering from foot drop of left leg after operation of my spinal cord at Vishakhapatnam 2years back. No pain any where and manage to walk even I Used to ride scooters. How I recover from this.pls advise..regards.

  • @pramodlawand5163
    @pramodlawand5163 11 месяцев назад +1

    बहुत अच्छा मॅम अपने बहुत अच्छे शिदी भाषा मे समझाया आपका थँक्यू मॅडम

  • @prns4592
    @prns4592 3 года назад +15

    Thank u mam very important knowledge 🙏🙏🙏🙏

  • @thabiramdadsena3458
    @thabiramdadsena3458 2 года назад +1

    Thanks dr.mem 50 pratishat ilaaj aap ne kar diya

  • @jyotiskaranjannath4948
    @jyotiskaranjannath4948 3 года назад +11

    Dr. Madam Namaste............I am very much grateful to you for your valuable advise on Sciatica. It is very helpful to me M"m which cannot express in words. Thanks with kind regards, God bless.

    • @sahadeosushir564
      @sahadeosushir564 2 года назад

      M to

    • @aniketpatel8777
      @aniketpatel8777 2 года назад

      Ranjan j ess problem se Mere papa ko teak hua kaafi samay ho gya m aapki help kr skta to reply

    • @onlylocalvideos
      @onlylocalvideos 2 года назад

      Muje bhi karbana he ilaj

    • @dks-health.tips-guide
      @dks-health.tips-guide 11 месяцев назад

      ​@@onlylocalvideosho gya ilaj aap ka kaise ho ab

    • @ashok_bhati_423
      @ashok_bhati_423 10 месяцев назад

      ​@@aniketpatel8777bhai meri mummy ko problem he but koi solution nhi mil rha

  • @bantipandey5819
    @bantipandey5819 2 года назад

    thanks doctor madam itani achchhi evm knowledgeable video banane ke liye is video se bahut hi badhiya jankari mili hame mujhe bhi 20din se kamar me bahut dard ho rha hai aur left pair bhi sunn jaisa lg rha hai thik ho jayega n 🙏

  • @jeevanavale3234
    @jeevanavale3234 3 года назад +11

    Thank you Doctor for your precious guidence. Gid bless you.

    • @rajendrabepari1508
      @rajendrabepari1508 3 года назад +1

      Maze ap mobile par dvaei ka Nama saetikake liy de sakte hiy

  • @nimosingh2291
    @nimosingh2291 Год назад

    If u don't mind dikhne m toh phle lga kya hi video hungi ...Mgr video dekh ke ek dum sab clear samjh aagya thnkx sis

  • @farzanashameem6345
    @farzanashameem6345 2 года назад +13

    Very useful informative and benificial lecture mam I have sciatica since 5 yrs oftenly I takes painkiller and rest I'll get some relief

    • @Chaudharykartik0411
      @Chaudharykartik0411 2 года назад

      ruclips.net/channel/UCtn_RKJBvEuN2dlPOJ0a_PQ
      अगर आपको साइटिका का दर्द है तो आप इस वीडियो को देखे

    • @mohindersingh2291
      @mohindersingh2291 Год назад

      @@Chaudharykartik0411 f no problem snuck OK u

  • @amreenrain6625
    @amreenrain6625 2 года назад +1

    Thank u mam very useful video same problem

  • @drsundramshrivastava8353
    @drsundramshrivastava8353 2 года назад +10

    Thank you 🙏 madam .very nice description in a great comprehensible manner .

  • @kamalpatidar7956
    @kamalpatidar7956 10 месяцев назад

    बहुत-बहुत dhanyvad madam aapane bahut acche tarike se samjhaya Mere bahut Sare doubt the Jo clear Ho Gaye aapko बहुत-बहुत dhanyvad

  • @sanjayshahi5715
    @sanjayshahi5715 3 года назад +15

    आपको बहुत बहुत धन्यवाद 🙏🙏

  • @alkagaikwad8237
    @alkagaikwad8237 2 года назад +1

    Thanks dr khupach chan mahiti sangitli

  • @madanmohansingh6031
    @madanmohansingh6031 Год назад +8

    Dr Indu,Nicely you have Explained the sciatica problem, I am suffering from this problem in my left leg, please recommend the proper medicine, keep it up, Aashirwad.

  • @RajkumarYadav-tv4xe
    @RajkumarYadav-tv4xe 2 года назад +1

    Bahot badhiya jankari diya mam aapne

  • @gopimalhi8861
    @gopimalhi8861 3 года назад +11

    Thanku doctor it’s really helpful😊

  • @raghut3650
    @raghut3650 4 месяца назад +1

    Thanku,madam,🙏🌹🙏

  • @anantdixit5448
    @anantdixit5448 3 года назад +8

    Thanks.Very helpful for proper guidance and proper treatment.U are doing social awareness.Thanks a lot.

    • @MediTalks
      @MediTalks  3 года назад

      Thanks for ur kind words of appreciation 🙏

    • @lalluram7602
      @lalluram7602 3 года назад +1

      @@MediTalks mam how can I contact you

    • @MediTalks
      @MediTalks  3 года назад +1

      Plz visit to clinic
      In front of SRL Diagnostic centre
      Piplihana road indore

    • @SnappyLaughshorts652
      @SnappyLaughshorts652 8 месяцев назад

      ​@@MediTalksJai hind mam
      I am kashish from uttarpradesh, ghaziabad
      Mera grandfather ke two disc cell break ho gyi unki age 70 k as pas ke h to kuch solution bataia sir please.... Aur vo Puri raat late bhi nhi pata baitha rehta h...
      Please reply karna please.....
      Kuch asa bed aur chair bataia jissa vi rest kar pay

  • @jollykhan3109
    @jollykhan3109 4 месяца назад

    Thank you Dr for explaining about this problem briefly.

  • @juliusdabhi9523
    @juliusdabhi9523 2 года назад +9

    Your way of explanation is excellent of true Dr.

  • @vishnubhaiprajapati7652
    @vishnubhaiprajapati7652 2 года назад +2

    Thank you very much madam for give information

  • @suhailahmad7944
    @suhailahmad7944 Год назад +5

    Very nicely explained..thank you so much mam..

    • @bhartishah6274
      @bhartishah6274 7 месяцев назад

      Very very nicely explain🙏🏼🙏🏼🙏🏼

  • @dasharathbele7596
    @dasharathbele7596 2 года назад +1

    Thanks khup chhan mahiti dilit mam

  • @randeepror8825
    @randeepror8825 Год назад +4

    बहुत अच्छा मैंम अपने बहुत अच्छे से समझाया है😊

  • @geetamhaske-pw7kg
    @geetamhaske-pw7kg 2 месяца назад +1

    सही बात है मयाडम

  • @tejenmitra6916
    @tejenmitra6916 3 года назад +13

    Excellent presentation.

    • @kamaleshwarichand5758
      @kamaleshwarichand5758 2 года назад +1

      Mera per lete rhne se thik rhta h excise bahut karti ho theek nahin ho raha physiotherapy kara le plz kya kre

  • @jagdishshethiya3728
    @jagdishshethiya3728 2 года назад +1

    Dr, आप खुश रहे। तंदूरस्त रहे। ट्रांसफेरंस और उपयोगी जानकारी देने के लिए धन्यवाद आभार आपका। 🇮🇳🙏

  • @dailydose8345
    @dailydose8345 3 года назад +4

    mam meri bhi sciatica wali problem hh too koi solution ya exercise bta do sahi hone k lie

  • @afsarkhan5311
    @afsarkhan5311 2 года назад +1

    Thank you doctor madam apka program acha laga

  • @PatelDhirubhai
    @PatelDhirubhai 3 года назад +10

    Very nice information given to the people. I am suffering from this Sciatica pain with effect from 20.03.2021 and till continue my pain. Please give me details of best neurologist Director and Hospital in India.

    • @manish6774
      @manish6774 3 года назад +2

      CMC Vellore tamilnadu hospital Dr sanjit aaron

    • @aniketpatel8777
      @aniketpatel8777 2 года назад +2

      Patel j ess problem se Mere papa ko teak hua kaafi samay ho gya m aapki help kr skta to reply

    • @gautamgoswami8957
      @gautamgoswami8957 2 года назад

      @@aniketpatel8777 hlo

    • @aniketpatel8777
      @aniketpatel8777 2 года назад

      @@gautamgoswami8957 hi

    • @Chaudharykartik0411
      @Chaudharykartik0411 2 года назад

      ruclips.net/channel/UCtn_RKJBvEuN2dlPOJ0a_PQ
      अगर आपको साइटिका का दर्द है तो आप इस वीडियो को देखे लिंक भेजा है

  • @zeeshankhan9039
    @zeeshankhan9039 2 года назад +1

    many thanks doctor from pakistan

  • @malikbagban9151
    @malikbagban9151 3 года назад +11

    Very informative & helpful.. Thanku Dr INDU👍

  • @yugeshkarki9149
    @yugeshkarki9149 11 месяцев назад

    Thank you so much dr mai v paresan thaa ki aakhirme ye kaisa dard he bolke aaja pata chala ki hekyaa sukriya aapki ❤❤

  • @czawar123
    @czawar123 3 года назад +4

    Bahot badhiya aur simple explain kiya hai Ma'am...

  • @devendrahansmani6095
    @devendrahansmani6095 4 дня назад

    बहुत सुंदर समझाया🎉

  • @znssnbssnsjsj3335
    @znssnbssnsjsj3335 2 года назад +15

    So nice mam::: right way to understand this syndrome to a common and layman person.... good wishes.....Dr. M.Ashraf.M.D. presently consultant at Saint Joseph Hospital...

  • @sandeepsinha4336
    @sandeepsinha4336 Год назад +1

    Aap best doctor hai india ki shan hai aap mam thanku bahut tention me tha mai aapne sara clear kr diya
    🙏🙏🙏🙏🙏🙏

  • @munitakumari9574
    @munitakumari9574 2 года назад +4

    Thank you so much mam God bless you!

  • @Cartoon_song143
    @Cartoon_song143 2 года назад +1

    Thanks mam information ke liye👌👌👌😊😊😊😊

  • @emdramanga1808
    @emdramanga1808 3 года назад +10

    Extremely nice presentation especially easy language which people can understand.

  • @VikashGupta-sy5no
    @VikashGupta-sy5no 2 года назад

    Bahut Achcha bahut Sundar se Gyan Diya aapane bahut bahut dhanyvad🙏

  • @letsexplore9424
    @letsexplore9424 2 года назад +16

    Mam, I am only 15 years old and having Sciatica. If I follow all the instructions and do regular exercise is there a chance of permanent cure?

    • @MediTalks
      @MediTalks  2 года назад +2

      You can take Appointment @6268125590

    • @aartisuthat4692
      @aartisuthat4692 2 года назад

      @@MediTalks mam i am 20 years old and having sciatica mujhe kuch time phlee per ki aguliyoo ne piche sujhnn thi lekin abhi vo sb nhiii bs nerves me kichaav hotaa bhutt baat

    • @maxgaming4722
      @maxgaming4722 Год назад

      Hey Kya Aapka sahi hu

    • @letsexplore9424
      @letsexplore9424 Год назад

      @@maxgaming4722 Maine MRI karwaya... Mera L4-L5, L5-S1 vertebral desc collapse hua hai... Sciatica nhi hai

    • @ambersana5733
      @ambersana5733 Год назад

      ​@@letsexplore9424Ktne pese lge thy MRI me.

  • @urmilabhatiwal5803
    @urmilabhatiwal5803 10 месяцев назад

    नमस्ते डॉ साहब आप की जानकारी बहुत ही अच्छी व उपयोगी है

  • @gamanthapa9347
    @gamanthapa9347 3 года назад +10

    Thank you. Dr. I'm very happy. Thank you🙏

  • @aniket8thbgundale14
    @aniket8thbgundale14 2 года назад

    Indu didi aapki gitni tarif ki jaye utni kam hai bhagwan ne jo dimak diya hai usko challenge nahi aapki mata pita ko dhanyata gin ke udar se aapka janma hua thanks dr didi

  • @1231paras
    @1231paras 3 года назад +8

    Very well explained Mam. Thanks.

  • @HarjinderSingh-sf3yf
    @HarjinderSingh-sf3yf 10 месяцев назад

    Thanks madam very nice 👍🏻 God bless you 🙏🏻🙏🏻🙏🏻🙏🏻

  • @saurabh_sahani
    @saurabh_sahani 3 года назад +10

    Thankuu so much maam.
    Need more neurology topic.
    With treatment ... Drug..

  • @arundas7574
    @arundas7574 Год назад

    Thanks mam aap bahut clearly sciatica key barey mein samjhaya.

  • @sahilkapse18
    @sahilkapse18 3 года назад +5

    Thank you mam

  • @nabinmagar5131
    @nabinmagar5131 2 года назад +2

    Thank you mam for important information

  • @bhoijayesh8786
    @bhoijayesh8786 3 года назад +4

    Thanks madam 🙏

  • @upendrasharma4889
    @upendrasharma4889 Год назад +2

    Advice is very. Nice, bhagwan. Apko lambi. Age. De, apko. Unchi. Tarakki. Ho,

  • @mahideepgaming9468
    @mahideepgaming9468 2 года назад +3

    Tnqqq mam for your full discussion about it.... ❤

  • @meeraraskar7763
    @meeraraskar7763 Год назад

    बहूत अचूक जानकारी मिली धन्यवाद

  • @thelearninghubbyranafaisal263
    @thelearninghubbyranafaisal263 2 года назад +5

    Thank you so much mam. You explained in the best way. Can you please suggest us some medicines for satica.......I feel alot of pain in my left leg. I have been suffering from it since last 4 months. I'm too much worried about it.

    • @himanshusinghparmar1314
      @himanshusinghparmar1314 2 года назад

      Kaisa dard hota hai

    • @shaiksahebbasha3582
      @shaiksahebbasha3582 2 года назад +1

      Merai papa ko last 1 year sai satica ka Problem huwa ab unka slipper nekal raha hai. Doctors nai kaha right leg mai blood supply nahi hora hai plz me

    • @bkBk-en7fi
      @bkBk-en7fi Год назад

      Mujhe bhi 4 mhine se drd h

  • @mrinalkalita5352
    @mrinalkalita5352 10 месяцев назад +1

    Good job. Thank you so much

  • @gia752
    @gia752 2 года назад +8

    Good explanation doctor thanks god bless you ❤️

  • @user-ch1nx3bi2c
    @user-ch1nx3bi2c Год назад

    Very Nice Information....I suffering for Lumbhar Spondolysis now...which is Very Painful from Right side....Thnk U Madam...

  • @amritarai2081
    @amritarai2081 3 года назад +4

    Thank you doctor

  • @attaullahguthattaullahguth1583
    @attaullahguthattaullahguth1583 2 года назад +1

    Thanku sister information keleya

  • @hiteshsinghthakur4610
    @hiteshsinghthakur4610 2 года назад +4

    Mem mujhe jo aapane symptoms bataen Hain same symptoms hai and long time se Hain Main Kya Karun please bataiye🙏🙏🙏🙏
    Aapke pass Dikhane Aaye kya???
    Please reply me please🙏

  • @babandevkar4861
    @babandevkar4861 8 месяцев назад

    Dr madam pranam apne bahut achhi jankari di dhanyawad 🙏

  • @IRFAN-xb8nw
    @IRFAN-xb8nw 3 года назад +5

    Lots of thanks

  • @sushmajuneja2974
    @sushmajuneja2974 Год назад +1

    Mam ap n bht ache s samjaya h mere yhi pain ho rha h kamar s hota hua leg m medicine chal rhi h but abhi aaram nhi h m stand nhi ho pa rhi hu beth k aarammilta h job pr bhi ja pa rhi hu m teacher hu xray kra liya h bone m gap h

    • @dks-health.tips-guide
      @dks-health.tips-guide Год назад

      Osteopathy ka treatment shuru karo aaram ho jata h bahut solid ilaj h naso or gap ka

  • @angadiimran4306
    @angadiimran4306 2 года назад +5

    Thank you Doctor 👍

  • @arifshaikh8148
    @arifshaikh8148 2 года назад +1

    Madam Bhagwan aapko bahut bahut Achcha Rakhe

  • @anupmaagrawal7722
    @anupmaagrawal7722 3 года назад +5

    Mam me anupma udaipur mughe bhi yeh problem me kya karun

  • @sunilmer6343
    @sunilmer6343 Год назад

    Thank you ma'am bahut acchi jankari Di aapane

  • @ARJUNA_channel-tb8gc
    @ARJUNA_channel-tb8gc 2 года назад +6

    Thank you doctor for ur information..🙏🙏🙏

  • @himmatsareja4542
    @himmatsareja4542 2 года назад

    Thank you madam aapka बहुत-बहुत dhanyvad Jo aapane Mera dar nikal Diya

  • @satishsangwalia9381
    @satishsangwalia9381 3 года назад +4

    Mam,i feel huge pain in my back leg bt only in winters nt in summers.....i am student...wht is the reason of this huge pain mm??plz replyyy!!

    • @examorientedstudy8035
      @examorientedstudy8035 3 года назад +2

      Same problem I think jyada bethne se hui h ab iska solution kya h exercise krne se to or bhi pain hota h plzz koi solution btao agr aapke shi ho gya ho to ...