So in a sense, this is like the old days before personal computers and viewers get hooked on soap operas. From what I hear you saying, this addiction does not need porn to happen. I've known some women that spend hours a day watching shows like Murder and Makeup. Love to hear your comments!
Like the term slippery slope since john jay college of criminal justice but I didn't know what it meant an never asked my professor. So I actually learned the definition from you
Stay off the internet as much as possible. I doubt the speed would matter. Its time spend on the screen. I'm working my way down to 3 days a week 1 hour only. 3 hours per week total. I've spent decades on the internet. I never knew any of this. I'm retiring from the internet. I'm going to have a new brain in 1-3 years.
More people need to hear this! It is scary how addicting social media and the internet can be, and it is crazy how everywhere you go, you see people glued to their phones. People can’t live without it now, but I have no doubt it is doing more harm than good. I kind of wish we could just go back to those brick cell phones without all of the capabilities we have now. Technology can be used for good, but the balance for most people can be difficult, myself included. I know that I have felt better when I’ve stayed out of the screen, and setting limits can be a great tool. I also like what you said about using the internet with a purpose rather than just mindlessly scrolling through the feed.
In my opinion, the reason why internet and digital tools are causing more harm than good is that these tools are extremely dangerous and require full awareness of their potential harm but most people are oblivious to those dangers and use internet in a naive way. People need to know they must build good habits to protect their eyes, back, neck, brain , overall health , time, energy , relationships ...
You are so brilliant I take your instructions as gospal law. Ok il take a break from my screen an watch more of your teachings later. It's beent 2 days today rule (1) I won't mastrb no more an il limit my phone screen time by 60 to 75 percent daily ma'am dr.thank you. I only watch your teachings
What are you talking about when it comes to Jim Carry he played basically the same character in every movie he did,he always played the buffoon or idiot on screen to get laughs,he's a comedian.
I speak four languages and I feel like I have 4 personalities. Its not like you imagine like a crazy person, its more like: "I can't feel this way in USA, or, I feel this way when I'm in Brazil, or in France I act like this"... I always said that and I can relate to Jim Carey bc I legit feel like I have more than one personality. Maybe even more than 4, as crazy as it sounds, and I feel it's bc I lived in many different places and countries.
Is there anyway that we can get people that have had neurofeedback training to talk to those who don't think it's real because you know what I'm talking about the Spectrum doesn't let people have that connection no pun intended
OK like I said I now know I'd be stupid not to follow your rules. So I'll watch your videos more at bed time 12am. Your perfect on point with precision.
Just like when Neo gets hooked up to get out of the Matrix he has to ask Trinity did she do it and she says yes what an incredible moment right there we need the spokespeople for those that need the spokespeople in person that have come through The Matrix
Again Ben, I hear all this, and Trish is important, but I would like to see the man who started all this. Why masturbation is such a problem and what it does for the woman, . You can go in all you want, but if Trish just sits there, everyone's going to wonder what's wrong with you. John.
I only need your valedation only Dr. Just so you know I never take my phones out of my home unless I know il need it ma'am....wow 90percent of the people on the Trane stare at their phone...thank you Dr. Il limit it at home as you instructed as well ma'am Dr.
Love the channel! I have been wondering about this - I work in Higher Ed and have been experimenting with VR the past couple of years, and have experienced and have read about the tremendous amount of dopamine that the experiences in the headset can provide. Have you or do you plan to do any experimentation (or lit) on how VR use affects personality, brainwaves, etc.?
Your content is drastically changing my life. Thank you
Thanks Miss Leigh
Two of my favourite people right now, Andrew Huberman and Trish. You just gotta love them.🔥
Is really necessary to spend more than double time offscreen than on screen what if some one can't manage it
So in a sense, this is like the old days before personal computers and viewers get hooked on soap operas. From what I hear you saying, this addiction does not need porn to happen. I've known some women that spend hours a day watching shows like Murder and Makeup. Love to hear your comments!
Like
I respect you but the snide comment about "woke" culture makes you seem less credible and unprofessional, sigh
Like the term slippery slope since john jay college of criminal justice but I didn't know what it meant an never asked my professor. So I actually learned the definition from you
Hey Dr Trish, I have a question. What is your take on watching RUclips content in 1.25x or faster speeds? Should I stop doing that?
Stay off the internet as much as possible. I doubt the speed would matter. Its time spend on the screen. I'm working my way down to 3 days a week 1 hour only. 3 hours per week total. I've spent decades on the internet. I never knew any of this. I'm retiring from the internet. I'm going to have a new brain in 1-3 years.
Thank you so much dr Trish
God bless u and yours doc ❤
I wish i could
More people need to hear this! It is scary how addicting social media and the internet can be, and it is crazy how everywhere you go, you see people glued to their phones. People can’t live without it now, but I have no doubt it is doing more harm than good. I kind of wish we could just go back to those brick cell phones without all of the capabilities we have now. Technology can be used for good, but the balance for most people can be difficult, myself included. I know that I have felt better when I’ve stayed out of the screen, and setting limits can be a great tool. I also like what you said about using the internet with a purpose rather than just mindlessly scrolling through the feed.
In my opinion, the reason why internet and digital tools are causing more harm than good is that these tools are extremely dangerous and require full awareness of their potential harm but most people are oblivious to those dangers and use internet in a naive way. People need to know they must build good habits to protect their eyes, back, neck, brain , overall health , time, energy , relationships ...
100 Percent this! @@larknoone565
You are so brilliant I take your instructions as gospal law. Ok il take a break from my screen an watch more of your teachings later. It's beent 2 days today rule (1) I won't mastrb no more an il limit my phone screen time by 60 to 75 percent daily ma'am dr.thank you. I only watch your teachings
Awesome to hear!
Genius explanation.... Dr. Trish talking about social medias such as fb, Twitter and so on
👍👍
What are you talking about when it comes to Jim Carry he played basically the same character in every movie he did,he always played the buffoon or idiot on screen to get laughs,he's a comedian.
I speak four languages and I feel like I have 4 personalities. Its not like you imagine like a crazy person, its more like: "I can't feel this way in USA, or, I feel this way when I'm in Brazil, or in France I act like this"... I always said that and I can relate to Jim Carey bc I legit feel like I have more than one personality. Maybe even more than 4, as crazy as it sounds, and I feel it's bc I lived in many different places and countries.
Same.
So nicely explained... Thanks Dr Trish
Been porno Free for one month today
That's huge! Keep it up!
How many hours a day using it in a healthy way is ok?
As little as possible! The key, is to stop mindlessly scrolling and consuming with no real purpose
I think you lost some weight , right ?
Are you on a diet regimen?
She had a baby! Lol
Bloody hell! That music was loud!
whoops 😂
Is there anyway that we can get people that have had neurofeedback training to talk to those who don't think it's real because you know what I'm talking about the Spectrum doesn't let people have that connection no pun intended
OK like I said I now know I'd be stupid not to follow your rules. So I'll watch your videos more at bed time 12am. Your perfect on point with precision.
Just like when Neo gets hooked up to get out of the Matrix he has to ask Trinity did she do it and she says yes what an incredible moment right there we need the spokespeople for those that need the spokespeople in person that have come through The Matrix
Again Ben, I hear all this, and Trish is important, but I would like to see the man who started all this. Why masturbation is such a problem and what it does for the woman, . You can go in all you want, but if Trish just sits there, everyone's going to wonder what's wrong with you. John.
I only need your valedation only Dr. Just so you know I never take my phones out of my home unless I know il need it ma'am....wow 90percent of the people on the Trane stare at their phone...thank you Dr. Il limit it at home as you instructed as well ma'am Dr.
So wait is using the phone a negative thing altogether? Isn’t that what we all do with our phones, farm dopamine ?
Somewhat.
There can be positive ways to use technology. Just be mindful of the type of media you consume.
I really thought about this idea. But trust me one can be an amazing personality by gaining knowledge and actually making good use of internet.
This is true! Just being mindful of the type of media you consume is important
@@DrTrishLeighBrainRewire 100%
Hi
Hi friend
Love the channel! I have been wondering about this - I work in Higher Ed and have been experimenting with VR the past couple of years, and have experienced and have read about the tremendous amount of dopamine that the experiences in the headset can provide. Have you or do you plan to do any experimentation (or lit) on how VR use affects personality, brainwaves, etc.?
Il just obey all females I'm submissive sis it's the way I've been wired since years ago trained by many owners. Il obey you here ownrs
Yo what the fuck
WTF
@@kriegerdeslichtsx WTF
Superb advice. Extremely helpful!
Thanks Dr. Trish. Love the "mind diet" concept.
You should do a podcast
I will!