Are Screens Ruining Your Life? | Dr. Trish Leigh
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- Опубликовано: 8 май 2024
- Is excessive screen time taking a toll on your life? 😨 📱
In this eye-opening video, Dr. Trish Leigh shares valuable insights on how screens are impacting our brains and offers effective solutions to rewire our brains for a healthier, more fulfilling life.
Discover The Brain Hack Strategy you need to break free from the grips of technology and reclaim control over your well-being. Don't let screens dictate your life any longer - watch now for a transformational journey with Dr. Trish Leigh!
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Dr. Trish Leigh is a Board Certified Neurofeedback doctor and Brain Health Coach. She works tirelessly, providing Neurofeedback Therapy and Neuro Coaching.
➡️Dr. Trish Leigh offers her premier Brain Shift HOME Neurofeedback program worldwide. For more information, visit👉 drtrishleigh.com
➡️Purchase your high-tech, state-of-the-art brain-sensing headband, with an exclusive 20% discount, visit 👉choosemuse.com/drtrishleigh
CHAPTERS
00:15 What's Inside
00:50 Screen Time as a Limiting Factor
01:20 How Do Screens Damage the Brain
04:20 Gestalt Exercise
06:34 Brain Hack Strategy
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Thank u doc, ur the best 😇
Great information!
I would like to really know, does screen light from electronic devices such as computers damage brain cells even when studying on computer?
The phenomenon is very contradictory when you search on the internet.
And if the screen light do damage brain cells, then how does it damage the brain?
If uou can site me with research articles or papers I would appreciate more.
Thanks!
Obviously we want to exist in a pretend world. But I am not a pretend person.
Most of the people that say that end up being more fake than anything else
@@jameselliott7729 fill me on the situation if possible, like I do above.
Hey James sap buddy y'all ganna need Boorger n Hotdog
That's right! If you're looking to get your brain in check, check this out! drtrishleigh.com/brain-training-checkin-consultation/
Come on Trish, you know me well enough by now. Do you laugh hysterically when everybody else is gone?
Great information!
I would like to really know, does screen light from electronic devices such as computers damage brain cells even when studying on computer
The phenomenon is very very contradictory when you search on the internet
And if yhe screen light do damage brain cells, then how does it damage the brain?
If uou can site me with research articles or papers I would appreciate more.
Thanks!
Excuse me my English isn't good coz I am from Tanzania ( Swahili speaking nation)
Hi Dr. Trish, just want to tell you that I've been here since the beginning of your channel. Glad I find you. But things went rollercoaster since. Now I'm on the track again, trying to not doing 'it'. I'm free for 2 days now, and I can feel it benefitting me! Hopefully I can maintain my progress as soon as possible. You are great
I'm so glad to hear that! Keep rocking it out🙌
Sure! Going stronger than ever!!
Certainly they are limiting our lives
Indeed!
This is great, but what about if you work all day with the computer? If you are designing, marketing, coding and the rest, whether for yourself or clients it's kind of impossible to avoid the screen.
Take periodic and consistent breaks from the screen!
Can't stop it imagining you prety lady
If you're looking to get your brain in check, let me help! drtrishleigh.com/brain-training-checkin-consultation/
Sorry I can't pay you you a lot expensive I am jobless or don't earn money for years masturbation addiction
❤
Its 11pm - I'm in bed - I'm looking at you on my phone - I wish you were here next to me - but you're not - the screen is company - which is why I'm looking at my phone (!)
If i leave the phone my worries start to get out to me i start being anxious and and think in the future
I have this fomo thing and so it hookes me up all day.