12:49 FIVE FRUITS that are Good for Our Body! 7:07 Number 1 Food to Avoid 8:41 Number 2 Food to Avoid 9:53 Number 3 Food to Avoid 11:49 Number 4 Food to Avoid 14:30 Number 5 Food to Avoid
Don't Miss ALL the VALUABLE KNOWLEDGE! 1:46 What is LEAKY GUT? 3:34 How to Measure Leaky Gut 4:12 Lectins - one cause of Leaky Gut 4:46 Glyphosate - another cause of Leaky Gut 5:31 Solution to Leaky Gut 7:07 Number 1 Food to Avoid 8:41 Number 2 Food to Avoid 9:53 Number 3 Food to Avoid 11:49 Number 4 Food to Avoid 12:49 Five Fruits that are Fine to Eat! 14:30 Number 5 Food to Avoid
I eat those lectins foods you mentioned. I'm 73 now, running 10km on the street, and do 150 push-ups everyday! My blood pressure is 115/75, and I have no sickness or health issues
I cut out lectin-bearing foods; I feel marginally better. I'm not sure how universal this is, though. It certainly improved Dr. Gundry's life, and I'm really happy for him, and he DOES look better than when he was in his 40s-50s! I'm going to view some of his other RUclipss, for certain. One small note: it's GLY-PHO-SATE, NOT gly-So-Phate. Just a small mis-narration.
I eat all these you mentioned them not healthy foods, today i 73 years old, i can run 6-10km on the street, do more than 100 push up, my blood pressure is around 115/75, no issue every day !!!! So how ?!
I believe you nailed it by indicating your exercise routine. Maybe eating the nightshade veggies are not the best but some fresh grown tomatoes in my salad after my workout seems OK to me. Still a good idea to learn about new knowledge regarding what we consume. Please exercise regardless of your diet.
The best doctor ever is Dr. Gundry. He knows what he isi talking about and has helped me understand the problems I had in a very informative way. I follow his lectin free diet and I love and enjoy it very much, and my body is very happy with it. I can feel the difference!
Hola Dr. Dios le bendiga junto a su familia, doctor me gusta ver y escuchar sus vídeos son muy importantes, dr. Soy de Bonao Monseñor Nouel, Rep. Dominicana!! Por favor doctor ponga los videos en español, este no lo entiendo. Gracias doctor por su dedicación y amor.
Wasn't zucchini mentioned as a healthy option in other videos? Trying to avoid or minimise vegetables he doesn't recommend, I feel like there is not too many left to eat in the end 🤔
It's only one Disease... if you heal your gut everything else will fall in place meaning it will heal all your organs. But you can't eat anything from a animals
@@EatWholeFoods69 though I don’t consume it but searched a lot about the subject and the cancer experts confirm that there is no direct relation between cancer and sugar or diary products. However, sugar affect negatively the immune system.
@@geoffbeach5650 and there are little purple men walking on the moon. I shall not be providing evidence for that either, only claiming it to be so for which I expect you to take my word.
It would be interesting to see who you are as a person. I for one amm glad I no longer have a maligned emotional psychological structure.. Dr Gundry is a gem!
@@Imazdadrags I did not agree with all the video, but many people resolve arthritic type aching bones when giving up tomatoes. I can handle some, but will get aching bones if I eat a fair bit regulalrly.
"I am a video editor and I can edit such videos. If you want to create such a video, please contact me. I can provide you with a better-quality video. Thank you."
12:49 FIVE FRUITS that are Good for Our Body!
7:07 Number 1 Food to Avoid
8:41 Number 2 Food to Avoid
9:53 Number 3 Food to Avoid
11:49 Number 4 Food to Avoid
14:30 Number 5 Food to Avoid
Nope. Not happening
🎉😮
Read paradox book Dr Gundry. Research more
It's a weird video to believe all that..
😊😊😊😊😊😊😊😊😊
Don't Miss ALL the VALUABLE KNOWLEDGE!
1:46 What is LEAKY GUT?
3:34 How to Measure Leaky Gut
4:12 Lectins - one cause of Leaky Gut
4:46 Glyphosate - another cause of Leaky Gut
5:31 Solution to Leaky Gut
7:07 Number 1 Food to Avoid
8:41 Number 2 Food to Avoid
9:53 Number 3 Food to Avoid
11:49 Number 4 Food to Avoid
12:49 Five Fruits that are Fine to Eat!
14:30 Number 5 Food to Avoid
I eat those lectins foods you mentioned. I'm 73 now, running 10km on the street, and do 150 push-ups everyday! My blood pressure is 115/75, and I have no sickness or health issues
Thats the difference
I cut out lectin-bearing foods; I feel marginally better. I'm not sure how universal this is, though. It certainly improved Dr. Gundry's life, and I'm really happy for him, and he DOES look better than when he was in his 40s-50s! I'm going to view some of his other RUclipss, for certain. One small note: it's GLY-PHO-SATE, NOT gly-So-Phate. Just a small mis-narration.
Thank you as always Dr Gundry. My application of your research has resulted in so many benefits, so at 65 I am grooving along!
Gundry is a jokes
A useless comment with no value..
This doctor helped me big time when my health was messed up.
Kiwi are bad for latex allergiesand are high in oxalates
I eat all these you mentioned them not healthy foods, today i 73 years old, i can run 6-10km on the street, do more than 100 push up, my blood pressure is around 115/75, no issue every day !!!! So how ?!
I believe you nailed it by indicating your exercise routine. Maybe eating the nightshade veggies are not the best but some fresh grown tomatoes in my salad after my workout seems OK to me. Still a good idea to learn about new knowledge regarding what we consume. Please exercise regardless of your diet.
Very interesting information! Didn't know this! God bless!!
Not information to digest. I always have doubts about this man.
Yes, it is important information and these little trolls should be ignored. What is their motive I wonder?
@@geoffbeach5650 Good question! I would wonder too. Perhaps it is to try and spread their misery.
The best doctor ever is Dr. Gundry. He knows what he isi talking about and has helped me understand the problems I had in a very informative way. I follow his lectin free diet and I love and enjoy it very much, and my body is very happy with it. I can feel the difference!
great video! great information!
Dear Steven! I have all your books and my question is : Why were figs missing from your book "The Longevity Paradox"?
Then Dr thanks for your teachings how can I manage anxiety?
I eat organic black beans ,cooked ,as im recovering from cancer and these were advised, is this ok ?
Hi, you just need to pressure cook them to kill the lectins. I follow his diet and it seems to help 🙂
thankyou for another interesting video
He forgot what he said in previous videos. I eat all of these foods in moderation. Cabage, brocoli, califlower, tomatoes...Moderation is the key.
Thank You
I really appreciate this man i love his food and his supplements are helpful, his olive oil is strong, i take it every morning, thanks Dr.
Lol gundry is a jokes, stop this paid actor
How much is he paying you for this?
Hola Dr. Dios le bendiga junto a su familia, doctor me gusta ver y escuchar sus vídeos son muy importantes, dr. Soy de Bonao Monseñor Nouel, Rep. Dominicana!!
Por favor doctor ponga los videos en español, este no lo entiendo. Gracias doctor por su dedicación y amor.
Love grapefruits. 2 a day.
Hallo Dr plse give some advice about enlarging prostate what can stop it
Wasn't zucchini mentioned as a healthy option in other videos?
Trying to avoid or minimise vegetables he doesn't recommend, I feel like there is not too many left to eat in the end 🤔
So no pumpkin seeds? I thought they were good because of magnesium
Why do I see ginger root ..when dr. Grungy names it Jerusalem artichoke?
i will try to make a better video next time!
Mmmmmmm. Chicory and belgian endive, mmmmmm.
interesting
Lets just all go nuts as t what t eat n complaim t the FDA f allowing all poisions chemicals😊
He is not complaining anything he is just sharing their nature n chatracter as every living has own..
Steve gundry not martin!
Dr Gundry please don't recommend kiwi. They are loaded with oxalates
You are correct. Also can't buy mulberries in supermarket.
Make no sense. Those are very helpful. Who will eat beans raw? 😅
He is a jokes
I wis they just cleaned all of the veg and fruits for us.....
Your wrong doc Carnivore is what works for any gut issues i know its helped my stomach tremendously in 9 months
you never talk about cancer, is there a special reason for it?
He's talking about prevention which we all should do.
It's only one Disease... if you heal your gut everything else will fall in place meaning it will heal all your organs. But you can't eat anything from a animals
True 😢 I had asked him to share the info on the supplements needed to fight cancer😢
@@roser.5402 basically no sugar no matter the form. Since cancer feeds off sugar, you can starve it by not consuming it
@@EatWholeFoods69 though I don’t consume it but searched a lot about the subject and the cancer experts confirm that there is no direct relation between cancer and sugar or diary products. However, sugar affect negatively the immune system.
🇷🇸👋
Do you need a video editor and RUclips thumbnail designer
❤️👨🚀🙋♂️🍀🎉
Lots of claims, not too much supportive evidence given.
Oh there's a lot actually. A great deal of research has been done.
Rule number 1 don't trust gundry
@@geoffbeach5650 and there are little purple men walking on the moon. I shall not be providing evidence for that either, only claiming it to be so for which I expect you to take my word.
google it if you need the research & studies
Basically..... Go carnivore.
My opinion this is Nonsence. Get real.
When your health deteriorates, and you're in trouble, think of this great doctor and researcher..
he is one of dozens of scientists & medical professionals saying the exact same thing . always good to google before you comment
I do not believe one word of this man's talk all rubbish, pure rubbish.
It would be interesting to see who you are as a person. I for one amm glad I no longer have a maligned emotional psychological structure..
Dr Gundry is a gem!
This con-man...seriously? Unsub.
he does indeed have some interesting takes
I also think he does have some intresting info to share.
Tomatoes unhealthy? This must be total bs right? Always been told they are the most heathly food
@@Imazdadrags I did not agree with all the video, but many people resolve arthritic type aching bones when giving up tomatoes. I can handle some, but will get aching bones if I eat a fair bit regulalrly.
@@Imazdadrags Yes, they are a superfood.
"I am a video editor and I can edit such videos. If you want to create such a video, please contact me. I can provide you with a better-quality video. Thank you."
Dr. Steve Martin is so full of $hit.
Then Dr thanks for your teachings how can I manage anxiety?