Is it healthy to eat so much wakame in one day? You may have covered your iodine need for the next 2 weeks... I am new to this, so I am just wondering...
It's an interesting point and scientific research topic. :))). My first thought is there isn't much to worry about. In Asian countries, we regularly eat sea vegetables in this amount. Wakame, kelp, sea laver, etc. Hope this eases some of your concerns.
![[Vinegared food] Cucumber & Wakame Seaweed Salad. [Japanese Sunomono/Sanbaizu Ricipe]キュウリとワカメの酢の物レシピ](http://i.ytimg.com/vi/jFHgz07pJ2E/mqdefault.jpg)
![Refreshing Wakame & Cucumber Salad [Perfect Summer Side]](/img/1.gif)
Браво! Супер! 👍👍👍👍😋😋😋😋😋💝🍒🌷
Just tried this today from the grocery store. Was so good I came looking for a recipe. Great! Now I can make to share with family and friends
Nice
Is it healthy to eat so much wakame in one day? You may have covered your iodine need for the next 2 weeks... I am new to this, so I am just wondering...
It's an interesting point and scientific research topic. :))). My first thought is there isn't much to worry about. In Asian countries, we regularly eat sea vegetables in this amount. Wakame, kelp, sea laver, etc. Hope this eases some of your concerns.
@@YangsNourishingKitchen Yes, it does!! 😁 Thank you very much!! 😊😊
@@TheDreamland2006 you are most welcome!