Lose Thigh Fat , Leg Fat , Belly Fat | जाँघ, टांग और पेट का मोटापा | Exercise

[@hiyamuni5466]

Mam hips and booty Ka fat Kam Karne Ka exercise dikhaiye plz,,

[@pratibhatryambake5153]

Very good work out for health thank you so much my friend 😊🙏🏻🙏🏻🌹🌹

[@lifeofbhavna7978]

Ek house wife weight loss ghr se bhar ja kr exercise nhi kr skti maine bhi apna weight loss kiya h 3 month m 10 kg mai ek house wife hu mere do bache h ghr se bhar jati thi toh acha nhi lagta th phir m ghr pr h exercise krti thi or 3 month m 10 kg kam kiya

[@Sonikaur977]

Kon c exercise ki aapne pls btao

[@jambuvantdhole2300]

Wow nice... Proud of you

[@lifeofbhavna7978]

@@Sonikaur977 exercise toh 3 4 h thi kuch jayda nhi krna or ap ka 15 din m 4 se 5 kg weight kam ho jayega

[@lifeofbhavna7978]

Mai ek video bana dungi agr kisi ko weight kam krna h toh bta dena

[@lifeofbhavna7978]

@@jambuvantdhole2300 tq

[@sittukumardubey]

Mam mujhe thighs hips and legs ka fat kam karna hai kya ye exercise se ho jayega please reply me 🙏 mam

[@PreetiKumari-g2o5p]

Ma'am mere pair or kamar me dard hai kiya me ye kar sakti hu

[@ranjannagar9790]

Kese

[@kartika-lr3wd]

Mam kya bad poo a Beth ka kar sakta hai

[@ayushchauhan7848]

Mam brest k liye exercise upload kar do.

[@vinaysingh9370]

❤❤❤❤

[@yogyatasingh207]

Jhang patli karne ke liye or voice dale

[@pinkirani1843]

Mam आपके background pot bhut sunder lag रहे हैं

[@Shabanaparveen41504]

🎉

[@geetarohit5242]

Mem hu game te karu maru pet fulelu j rahe che aek glas pani piv toy pet fuli jay che ne 3/4 litar pani pivanu to aakho divas pet to fulelu j rahe che ochu khav toy fulelu j rahe che .bhukh bahu lage che ochu khav to kamjori lage .bhukh j na lage aevu janavo mara vet thi hu kantadi gae chu

[@sharafatAli-do8ls]

Very nice

[@satnamkhattra1602]

Very well exrisise,I am regularly follw

[@alpabaria6531]

મેડમ મારી છોકરી 10 વર્ષ છે પણ વેટ વધારે છે હાઈટ ઓછી છે તો કોઇ ઓકસાઈ કરાવી

[@jagrutishah5751]

Very good n easy exercise
I am following everyday for best results
😊😃

[@soniyasuhi1048]

Bhut ache se samjhya thanks Dear 🌹

[@nishamahar2268]

M aapke video roj dakte hu

[@swetasharma2259]

Mam mari kmr me bahut pain h or mera wait 80 kg h koi dite plan btae mam please

[@anjanakumawat506]

Muje bhi bhejo plz video

[@poursoul791]

I have also same problem so please answer us very soon

[@narindersandhar6746]

Yeh fake channel hai. Isliye answer nahi karega

[@VandanaSharma-qv7jg]

aap walk kro

[@VandanaSharma-qv7jg]

usse weight kam ho jayega

[@rubiraza4960]

main apki sara video dekhti hu 👍

[@SarojbenPandya]

Mam ey excise sube khali peat kar sakte hai ya kabibi kar sakte hai

[@ParamjeetKaur-zn4jq]

Mam meri dono knee replace hui hi. Jiski wajah se aati paati nhi laga skti kya me. leags ko sraigt kr ke ye e ercise kr skti hun belly km krne ki plz ans er jaroor de

[@randbcooking994]

Hello mam, mam last 2 months kay andar andar wait bad gya sab to toda kaam karny par hi sas chd jaty hai.wait hai 90 , kya kaam ho sakta hai plz help me plz . Kya aap say personal baat ho sakti hai

[@sanpreetkaur6677]

Aapki sabhi videos bhot acchi hoti h 👍

[@sandhyakrishnan8592]

Your exercise are too good Mam.kindly try to say the benefits of each exercise that will help us.

[@rajivcalla2511]

Are these exercise are benefit for lower back pain

[@MarwadiGeetSangeet]

Pka

[@adityapurba1521]

V. Nice

[@sharafatAli-do8ls]

Mam kya vate loss Mein Sham ka khana kha sakte hain ya nahin

[@sandhyasandhya5169]

Ye exercise roj karni he yaa nahi

[@azadmekrani5989]

Meri spine ka operation hue 7 years ho gai doctor jukhne baithane se mana kiya hai,is ki wajah se mera leg fold nahi hota to mai kasi exercise karu mai 2years bed per leti thi

[@sumanhealthcity]

enrol on www.sumanhealthcity.com

[@madhurisurywanshi8443]

Pireds me kr skte hu kya myam

[@MohdAli-vj5pe]

Mam ky Kisi भी time koi bhi exercise Kar Sakta hai

[@monikarani8625]

Mam 72 weight km kaise krun.

[@Danishgaming8515]

Thanks mam apke ye exercise se mera pura fat khatam ho gya thanks

[@kalpanapatel2258]

Always best, I fill good

[@ajaykumardiwakar639]

Mem mera age 29 hai 1 week ya 2 week me mera kahi na kahi ka nas pakde leta hai please mem help me Or payro ke talwe me bhi bahot dard hota hai

[@rakeshpaswan417]

I love your videos Mam 🙆🙆
Mam Kuchh words sahi nahi bol pati hoon
Plz upay bataiye instant effective wala my age 31

[@ujjwalgupta8191]

Radhe krishna

[@travellifestyleeducationbl2209]

Hello mam kuch standing exercises ka set btadijiy

[@kamalkaur9585]

Mam breath normal rakhna?

[@itzmychannel1010]

❤❤

[@kalpanagoutam9531]

very nice exercise didi

[@nishamahar2268]

V nice mam 🥰

[@harjinderkaurkhanijou6510]

Very nice 👍

[@shanthashantha9470]

🌹🌹🌹🌹🌹

[@anjanapatel9571]

👍👌

[@lalugupta7967]

Kitne din mein vajan kam hoga

[@manjitkaur7094]

Thanks

[@anjanagautam7493]

Hello mam can we loose fate by any drink because meri body pr sirf 7 days me hi fark dikh jata he

[@creationsbyshweta]

How many days are show proper results

[@harjinderkaur1198]

Very nice exercise

[@pritioberoi4749]

Vry nic.. Apki sbhi vedio bhut acchi hoti h

[@sangitadevi7344]

Nice video

[@yuktisharma7167]

Good

[@roopasingh4337]

Kya delivery ke baad ka pet bhi kam ho sakta hai.

[@savitatambe7398]

Very Good video 👌👌👌👌

[@swaksharbagani5379]

Mam belly fat kam karneka upay

[@ramlallsheesha8557]

Thanks madam

[@saimashahzad9489]

best &fast result kis time aye ga

[@vandanasoni4557]

Very nice mem.

[@latalodaya5709]

Good

[@samsingh171]

Bahut sundar hai 👌

[@reenat.3184]

Mujhe bahut jaruri h

[@rekhapatil228]

Khup chan mahiti aahe 👌

[@laxmanadhikari7295]

Main Mera Bhajan bahut kam hua hai aapki success I say thank you

[@laxmanadhikari7295]

Aur mam Jo aapane diet plan bataya tha use diet se mere sare Bal jhad rahe Hain koi accha sa diet plan bataiye please

[@nasiraparveent8752]

👏👏👏👌👌

[@rampalsingh6468]

Very nice exercise

[@KaranSingh-yk3jg]

👍👍👍👍👍👌👌👌

[@saimashahzad9489]

kis time excercise krni

[@ashayadav2509]

Thank you didi aap ki batai hui exercise karne se mera bahut jyada weight kam ho gaya 😘

[@hinakathvadiya9865]

really

[@SanaKhan-kd7oq]

Konsi wali exercise se hua

[@bhavnavaghela3741]

Nice video

[@veenarani7630]

Very gud mam bas aap aaise hi videos dete rahe

[@rubiraza4960]

very nice mam

[@deepamohanty1345]

All are good

[@seemamehta7184]

Nyc

[@princymishra2402]

Nyccccc

[@hemalishah5641]

👌👌👌🏻👍👍 nice

[@rehanashaikh2166]

Very nice

[@kanhaiyakumarkgyadav5915]

Very nice

[@perveenasad6268]

Are these exercises safe for lower back pain?

[@parulpatel1101]

Thank you mam

[@ritikritikjaat870]

Very nice👍 thnx dii

[@reetamasih3452]

Wow very easy

[@geetuaggarwal708]

Nice

[@safiyabano1762]

Hello Bam main aapke Har excercise ko follow Karti hun lekin mera Vachan Ghat Nahin raha hai mam please aap Hamen Ek Din 30 Din ka pura course step by step bataen 1-2 days 3 days se bataen Ham Kaise Roj exercise Apne follow kar sakte please mam

[@dishaagarwal821]

Yes

[@rashidaparmar4476]

Very very nice, exercise madam

[@siddiquimubarak9873]

Mam good job bless you with your y

[@NarinderSingh-em2bi]

Q6

[@renusahni1115]

6o ki age mei kar sakte hai mam

[@jasjeetkaur2018]

Very simple but very effective 👍👌

[@deokittamang4976]

Thank you mam 😄😄😄😄😄

[@akshadajadhav3165]

👏👏👏👏👍👍👍👍

[@rukhsarsoheb846]

Mem Aap hamare liye itni sari video banate ho thank you so much me Aap sabhi video dekhti ho

[@baribari2823]

👍👍

[@hetvigandhi23]

Is exercise se hipes weight loss ho jayega?

[@dishaagarwal821]

Yes