सोने से पहले बेड पर बैठे बैठे सिर्फ़ ये स्टेप | Before Sleep Fat Loss
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- Опубликовано: 18 сен 2024
- सोने से पहले बेड पर बैठे बैठे सिर्फ़ ये स्टेप | Before Sleep Fat Loss
In this video Dt Suman Chauhan will show you before sleep steps for fat loss you can do sitting on bed in night .
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Wishing you good health, fitness and happiness.
Thanks & Regards
Dt. Suman Chauhan
Very best main btane ke liye 👌👌👌👌👌👌👌👌👌👌❤❤❤❤❤❤❤
Very good mam aasan lgda
If we do these exercises in the morning will help for tummy fat reduction?
Very nice explanation thank you so much Mem 🎉🎉🎉🎉
Morning ma kr sakte ha ye exercise
Thanks for you🎉
Thanks mam
खुप छान व्यायाम
Madam ji apke video bahut accha hote hai kolhapur se hu 🎉🎉🎉
Thanks mam 🙏
Very best exercise 👍 👍
Ratko khana khane ke bad kar shakte hai kya 😊
Best exercise 👍
Thanks for you di
Good information
All videos very nice 👌👍
Very nice
Good evening mam ji 🙏🙏
Thanks ❤
Very good😊😊
Mam lower back pain wale kar sakte hai kya?
Super 👍👍
Do teen cesarean wale aur hernia wale operation wale yah exercise kar sakte hain pet kam karne ke liye
V nice and simple
Dear I am 46 old m b kro y exercise ur Mera wt 80 hy
Ur ek baat poshny Hy ap sy mery pit m dakh dakh bhut Tez hoty hy yani Mera pit phrkta hy is m b y exercise krskty hn plz reply
Nice
Nice video bahan ji bahut achcha aap jankari Di didi
Bhut bdiya ye to kr skte hn weight lose hoga kya..isse
Please make short duration video 😊
Kia last wali exercise knee pain walay kr sktay hain,mujhay indian WC doctor mna krtay hain
A
Acha h
Miam y exercise periods k dino m krsakty hn ya nhy
Nice video
Hips km karne ka batayiye
Ma'am aap ki online classes kese join kare aur charges kya hai
morning me vi kar sakte hai
Maidam ji aakh ke niche dhasi hue hai koi experience bataiye
Thanks beta
Exercises ke liyeTwo pairopar baith nahi sakti to kay karna chahiye
Class join kar ne ka liye kya karna hoga
sumanhealthcity.com/online-class/
Thak you mam nice video 🙏🙏👍👍👍👍👍👌👌👌👌👌🌹🌹🌹🌹🌹🌹
Mast ty
Khana khane kitne ghante Baad kre
Mam I can't fold my legs my both knees are operated
Mam khana khane ke baad rat me kr skte h
❤❤
Ratko khana khane ke bad kar shakte hai kya ?
Khana kane kitne der bad ker sakte hai
❤❤👍👍
❤
🎉🎉
Madam ji muje bhi fet aaya he lekin mera opreshan huva he harniya ka 2 mahine bhi nahi huye he to maine kiya to chalega
Khana khane k bad kr sakte hai
Meri hil me bahut dard rehta hai right per me
Mam mujhe shoulder ka fat or arm fat kaise kam kare mam
Mera vajan kaise kam karna chahie operation wale
Kya bed ka sara le sakte hain madam
Yes
Very nice dii ❤️👌
Mam meri operation delivery Hui thi Jan me mujhe apna pet km krna exercise ke sath khana b km krna pdega kya m 3 roti khati hu plz reply
Ye rply nhe krten
Ap video dekh kr karte subah sam dono tim
Piz riplya mi madam
Mai v kiti si hun ni kragi
क्या रात के खाने बाद हो सकता है
Mera eko raat ch kam ho geya es exisize naal hun ni karni exisize 😂😁😁😁😁😁
Nice
Thks u
Very good 😊😊