सिर्फ़ 2 दिन में ख़त्म BELLY FAT , HIP FAT , THIGH FAT

सिर्फ़ 2 दिन में ख़त्म BELLY FAT , HIP FAT , THIGH FAT
In this video Dt Suman Chauhan will tell you simple steps to lose belly fat , hip fat , thigh fat and leg fat , result in just 2 days.
Connect with me 👉 sumanhealthcit...
Join Classes 👉 sumanhealthcit...
---------------------------
▶ I hope you guys LIKE this video, if you did, Don't forget to give this video a Big Thumbs Up and SUBSCRIBE to my channel to see more such interesting videos like this.
----------------------------
IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthcity RUclips channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional opinion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heard or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dt. Suman Chauhan

[@priyatayade3841]

2 din me kuch nhi hota fake hai

[@sakshiiarora1947]

It's not fake sch me fat burn hua h

[@PoojaYadav-kd5qs]

First day krne k bad body aisi akd jati h dusre din krne ka nhi fr 😂😂

[@sonubulla5165]

Agar aapko result chahiye h to continue kriye do din ka koi matlab hi nhi h

[@rahulahir4887]

​@sonuburlla5165 right 👍

[@divyaKumari-f1l]

​

[@marybhatia4950]

2din mein😅😅😅😅😅😅😅

[@sonubhusari]

😅😂kuch jada hi bol diya😝

[@jsr58]

Ma'am aap thoda dimag to lga liya kre ......2 din me zuu tak nhi rengta hai ,body pr ......or aap bol rhe sb jgh ka fat km ho jayga .......aap gumrah n kre ,mote logo ko ......3 to 6 months lgte hai .....tv jakr thoda difference dikhta hai body me ....😂😂😂

[@nancyk5886]

You are right 😅

[@manishadewatwal4296]

Time galat hai pr excercise mst hai aap kro mai bhi kr rhi hu😊

[@its_rohit_5270]

Kya baat hai

[@its_rohit_5270]

Bilkul sahi

[@kavyagautamgautam4214]

Ager kabhi sahi se exercise ki hogi to pahle hi din se pata chalne lagta h our bina karen kisi ko juzz mat kro ye mam bahut hi thos our pakki baat batati h are nhi do din me fat kum hoga per body me bahut jada lachilapan ane lagta h 😊

[@Gsmaula-l6e]

2 din me to nhi ho sakta itna jhoot

[@jyotipawar5512]

Are Bhai karoge to hoga 😂

[@shitalparmar9846]

Shi bola

[@pravinashah9200]

Agree. Can not do it in two days!

[@poonamagarwal7454]

Agree

[@poonamagarwal7454]

Q itna jhoot

[@WaliKhan-n8y]

2 din me wait loose sb fake bat krty huy phly socho yar k agla bnda gas to ni khata 😅

[@savitadudhal9831]

2 dinme khuch bhi bol rahi hai

[@rangoli.routine]

Aap itna confidence ke sath bata rahi hai aapki baat sunkar hi lag raha hai ki motapa Ghat Gaya jabki abhi Humne TRAI bhi nahin kiya❤

[@SamadAnsari-bm6vh]

😮😊😊😊

[@Amansekhon466]

Kya aap sab be meri terhe summer vacation mein apana vet loos kerne aaye he 😊😊

[@Amansekhon466]

Sebi vet loss kerne walo ko meri taraf se aoldobest❤🙏🙏🙏🙏🙏🤝😊👍👍👍👍👍

[@ShashikiranJaryal]

Yes

[@technodrawing6839]

Yes

[@SharukhKham-st1ys]

​@@Amansekhon466❤❤

[@Vijayrajbhar-r1y]

AAP ka fat loose ho Gaya hai batao

[@sanikachougule5164]

Tqsm Madam

[@priyankameena2148]

Bkaavs promise Mt Kiya kro

[@SangitaMishra-cs6lu]

😅😮

[@anujain8891]

Aapki sari video achi hoti hai lekin kon si le wo samaj nahi aata

[@jignathakkar413]

Apko fark pada

[@maliksohail2130]

Ak he ln lo

[@Dkentertainment077]

Ok mai ajj kr rhy hu kl krugi
Parso btati hui

[@AyeshaNaz-o9v]

Mera right hand kam nhi kar raha exercise krnai k bad ..koi Hal bataeye pliz ..

[@Archana972w]

❤❤❤❤❤

[@GloriaMasih-p1i]

Aapki video toh acchi hai per jis ke paron mae zakham ho woh toh paron ko use nhi ker sakta, toh woh kya exercise karega?.

[@aruntamuche4024]

❤

[@vinayakshetty1712]

7Q​@@aruntamuche4024

[@Pappu-z4i]

Too 32 baar chew kr k khana khaye insha allah thk ho jayega

[@naznikhan4036]

Mujhe to 7 days hue hai but mai morning me karte hu bas but koi fark nhi dekh rah h

[@kashishkhan9744]

Fat kam karne k liye best excercise h too good

[@ABHAKUMARI-c5h]

2 din me kuchen nhi hota fake hai

[@sandeepverma8706]

Didi mene aap ki is video ko downlod kar liya hai ab m roj aapki I's video ko dekh kar exercise karungi thank you so much didi aap ko

[@TabbuKhan-gh3oe]

Kch farak pada

[@atifzia6714]

Koi frq para

[@sadhanabharti1495]

Mera bhi pet nikal gya hai mam kitne din me thik hoga

[@Anshika.13-x6t]

Koi fark pada

[@RhshrsnaNrshrshruw]

Subah time na

[@MonikaSingh-gu3px]

Nai hota 2din mein

[@MaryamKhan-gy3sy]

Maine 2 din nhiii 10 din kiya fir v km nhii hua mera weight ye jhoooti h nhii hota h

[@vandanakushwaha6881]

Mene daunlod kr liye h ab roj krugi

[@Hannu68]

Chest km krne ki

[@VickyGupta-ef3et]

😂

[@pihukannoujiya3886]

Mai bhi kal se kar rhi hu aaj 2 din h mera aapke video download kr li hu usi ko dekh kar karti hu

[@NAVRANG-DESIGNER]

Aapko kuch fark pata

[@pihukannoujiya3886]

1 week ke baad bataungi​@@NAVRANG-DESIGNER

[@lalbabusinghsingh4686]

Kuch fark hua reply me please

[@Anjali-c6c]

Kal se mai bhi karugi aur 7 days baad result bataugi

[@diksharani-rv4tq]

Ager sach me meri belly fat Kam ho gya to mai aapki online class join krungi

[@muskurahat123]

Apka kam hua

[@jeenatparveen3789]

Km huà kya madam plz replay

[@muskurahat123]

@@diksharani-rv4tq ans to kar dujiye

[@natureloverjha]

Answer dijiye

[@diksharani-rv4tq]

Really helpful exercise h

[@Harinisushilmodi2211]

Dilvary ke bad pet ke uper ki fat kaise kam kare plz video banaye

[@SantoshKale-p1g]

Thank you so much ma'am for this exercise 😊

[@dayatvinarayan151]

2din me really

[@M-killarMk]

Ajj see krugi

[@neerajlatapandey7345]

Mam second exercise karne par meri kamar se haddio ki awaj ati hei iska kya matlab hei

[@PappuRajput-nt8kx]

Meri bhi same

[@MalaSharma-y5s]

Thanks so much for your good exercise

[@roshaniyadav8524]

Mam kya ye exercise C- section ke bad kr skte h

[@Aartikumari0213]

Mam mere comment ka Ripley kare ye exasice karne ka timing batae

[@karunabasnet1413]

😂😂😂😅

[@RamkumarVyas-qe3mk]

Exercise ke bad garm Pani Pi sakte didi

[@mahayjabeen8651]

Thank you so much maam
Helpful exercise

[@GraceDaniel-n8z]

Mam jo first time kar raha ho vo 20 time to bilkul bhi nhi kar sakta

[@VaishnaviDanane]

Aapka stamina😊😊bahut accha hai

[@harmeetvindal]

Mam meri leg nhi mudti rod pdi hui h. But pet Or face pr charbi h kya kru chal kafi leta hu

[@SumanKumawat-kh4no]

Kb kre is aessaij ko kya khane ke baad bhi kr skte h kya

[@amitavaidya3898]

Muzhe ukkad bethana nahi aata..to kese kare

[@SantiKyndait]

Kya ye exercise teenage bhi kar sakte hai?

[@Hemu555-wc3ez]

Kese kab hoga thyroid wala weight

[@apnilifestyle156]

mai aaj yani 27 th of august se shuru kar rahi hu aur roj aake comment karungi video pe mai subah utne ke bad 6.15 se start karungi dopehar 2 baje fir rat ko 8 baje karungi roj aur jab bhi time milega toh din mein yha pe comment kar ke jaungi 🙂🙂🙂

[@gulafshaperveen3741]

same to you

[@anwesharay4281]

mila kuck fark?

[@apnilifestyle156]

HA fark toh bahut jaldi aur achha mila hai mera belly fat thodasa jada nahi but thodasa kam huaa hai aur belly jo pehle bahut jada kadak lagti thi touch karne par ab smooth feel hota hai but mai jo pehli wali exercise hai woh theek se nahi kar pati wo 50 hi karti hu aur dusari and tisari 100 count karti hu roj 3 time ab direct 8th day pe aaungi comment karne

[@shainakhan8173]

Bataiye ga kya farq pda

[@lalbabusinghsingh4686]

​@@apnilifestyle156Kam hua

[@PrabhakarNilkhan-c5z]

He bachoke liye chaltaheka jaldi batao riplay do mere beti ka vajan 35 he

[@Deepa7y]

Ha mehnat se ho jayega 2deen mai kha hoga 😂😂

[@sunitabhoir5495]

मूझे वजन कम करना है प्लीज मूझे ऊपाय बताईये

[@ZamaAbbas-jq2xw]

😂😂 pagal ho gayi hai yr 2 din me kuch bhi nahi hota hai yr fake video hai please 🙏 koy nai hai karne okay

[@Bhagyasrii]

Wow mam what a experience app pure 100 bar 2nd excercise karli main to apke sath vedio dekh karkar rahi thi 60 bar hin karpai

[@natureloverjha]

Kuch kam hua

[@Bhagyasrii]

No ab ke sath 6 days hi hua hai dekhte hain kya hota hai

[@ZoyaQureshi-fv1pn]

यह एक्सरसाइज कब करनी है तीन टाइम में कब करनी है ❤️

[@ShaluHaldar]

Didi ap jhut to nehi bolreheho 2day me kese fat kam hojaiga

[@shivanithakur3047]

First jo mam ne btayi use hanuman dand kehte h, ye kmr dard khtm krdeti h back k liye bohot acchi h bss, shuru shuru m ye ekdum se zyada nhi krni chahiye baki agr regular basis pr ye exercise kri jaye sach m effective h mei krti hu or results bi acche h ek month m kafi acche results mil gya 😇but ha do din m kuch nhi hota kam se kam 15 din k bad results dikhte h thode thode ek month to lgta hi h

[@sudhakardhanavade5825]

Will it benefit for slip disc.... 1 st excrs

[@PC_ANT-LOST]

Yes hanuman dand

[@M.BurhanKhan-s4f]

Exercise k bary m kisi ne nai kha shame on u guys

[@RukmaniChandel-v8d]

😂😂😂😂😂😂😂

[@JyotiVivek-sx2vc]

Thank you didi batane ke liye

[@azadfaizi]

Sex badhane wale exercise bataen please please

[@Amansekhon466]

Mam mein 13saal ki hu mere per eska koi side effect to nahin hoga please beta dejiye🙏🙏🙏

[@baljitkaur3328]

Jin ko spine m injection lga h?
Aisa krne se pain hota h,kya kre?
Please reply 😊

[@DrPriyankayadav-z6r]

Your age mam

[@sunitamahor9594]

Ma'am me ap ki sari videos dekhi or un me se thin videos ki exercise Maine karna shuru Karti hai 2 hafte se or mujhe bahut acha laga or mera pet or thak ka pet kafi kam hua mujhe bahut achcha lagta hai bahut majak hai exercise bhaiyon mein Dard hota hai Lekin mujhe achcha lagta hai jabtak exercise kar nhi leti tab tak acha nhi lagta mujhe magar ma'am kya period time mein kar sakte hain kya exercise mujhe ye or bata dijiye ap chahie please ma'am ❤❤❤

[@sumanhealthcity]

Period time me pranayama kariye

[@madhubalakumari4358]

Maam Mera delivery ke bad pet jada latka hai wo km ho jaega

[@DrPriyankayadav-z6r]

Ok mam dp par number likha hai tips follow kijiye

[@gaurysheelu8.718]

2din kya 1month se kr rhi hu ho hi nhi rha

[@shiralirana2819]

Thanks a lot Sumanji, these exercises are really effective. I have been doing for 7 days and it’s giving great results. Tummy fat is melting like crazy, no other exercise give results this fast. God bless you

[@manjugond1733]

Hey please help me out , it is really true or not and how many times you do these exercises??

[@shiralirana2819]

@@manjugond1733 yes it is true these exercises do work. I do full workouts along with these exercises 2 times in the morning and one time in the afternoon. Also eating healthy helps.

[@DuplicateSaanehaa]

Really

[@sunilnakoda6839]

🎉🎉🎉🎉🎉🎉🎉

[@RukmaniChandel-v8d]

😅😅😅😅😅

[@RukmaniChandel-v8d]

😅😅😅😅😅

[@GgG-k9m]

😮😮😮😮

[@Rizwakhan-v2m]

Uper welly fat nh jayega kya ye Exirsice se lower wala hi jyega kya

[@TinaKoch-if7fc]

😂😂😂😂🎉

[@vickydaggar8004]

Jinko 3bar sijariyan delivery Hui hai kya vo bhi kar sakti hai

[@Hindi_anime_Naruto.0789]

Ma'am bahut achha laga I hope merea motapa kam ho jaue

[@TabbuKhan-gh3oe]

Kch farak pda plz reply me 😊

[@maliksohail2130]

In shaa Allah

[@lalbabusinghsingh4686]

Kam hua

[@lalbabusinghsingh4686]

Reply me

[@SangitaMishra-cs6lu]

💯👍thanks

[@ranipathak4556]

Thank you didi mera bajane kam ho geya he

[@BOTGaminggod]

Thank you for your video

[@Shabana-mw6bx]

😮

[@sharmilamahala9030]

Mam delivre ko 4month ho gye abipat kam nahi huaa h kya ye exercise kr sakti hu

[@Kamlesh-cu3yh]

3 times kab kab karni h excercise

[@sangeydrema4238]

Jab mera pair thik ho jayega to karungi

[@sabinathapa1171]

Ma'am sath mai diet🥦🍎🥗🍌 bhi karni hai??

[@BHAGYASHREECHOUHAN-l7m]

Mem २din me hoto जायेगा

[@Salonijain-r1c]

🎉❤

[@Salonijain-r1c]

🎉❤

[@M.o.u.s.a.m]

😮😊

[@kalpnapatel5743]

H

[@DeepikaChaudhary-ot6en]

Ye exercise kese bhi time kar sakte h

[@DrPriyankayadav-z6r]

No mam

[@ShivratriKispotta-vd3xx]

Ohhh didi ayesa kabhi nai ho sakta 😅😅😅

[@sabihaperveen7540]

Dont talk lies plz of 2 days

[@MofaiziFaizi]

Kuch nahi 2din me kam hoga ye sab bakwas h

[@chaitansonwni8712]

18 years old bacchon ke liye yoga

[@VanitaDalave-jv9fl]

Upper belly pr fat h

[@AnitaKumari-e4e]

3 operation ho tau koi pareshani nahi hogi n

[@soniyalkarya1318]

Bahan kyu pagal bna Rahi ho hota hai bu do din m nhi

[@PANKAJverma-pc6tr]

Mam apki batayi step. 1& 2 bahut dificult h mere per or kamar dono me dard hone lagta h .... Or wait bhi bhad raha h........ Koi or step batayiye jisse, kamar dard par jada asar na pade.....

[@DrPriyankayadav-z6r]

Okk mam dp par number likha hai tips follow kijiye

[@mybudgu14]

Upper belly fat kaise Kam kare?

[@PunambhaiParmar-ur3ev]

. नीचे गरदन करते मुझे चक्कर आता है मेम

[@wakteashwini6396]

Pet par nahin presshar padata mama

[@MahekrathodMahek]

Kay ham kesi bhi time pe ye
exercises kar sakte he

[@ManasiYadav-pe6sx]

দিদি ব্যায়াম করে আমি তো একটু রোগা হয়নি মিথ্যা কথা কেন বলেন