Mam meri dono knee replace hui hi. Jiski wajah se aati paati nhi laga skti kya me. leags ko sraigt kr ke ye e ercise kr skti hun belly km krne ki plz ans er jaroor de
Hello mam, mam last 2 months kay andar andar wait bad gya sab to toda kaam karny par hi sas chd jaty hai.wait hai 90 , kya kaam ho sakta hai plz help me plz . Kya aap say personal baat ho sakti hai
Meri spine ka operation hue 7 years ho gai doctor jukhne baithane se mana kiya hai,is ki wajah se mera leg fold nahi hota to mai kasi exercise karu mai 2years bed per leti thi
Mem hu game te karu maru pet fulelu j rahe che aek glas pani piv toy pet fuli jay che ne 3/4 litar pani pivanu to aakho divas pet to fulelu j rahe che ochu khav toy fulelu j rahe che .bhukh bahu lage che ochu khav to kamjori lage .bhukh j na lage aevu janavo mara vet thi hu kantadi gae chu
Ek house wife weight loss ghr se bhar ja kr exercise nhi kr skti maine bhi apna weight loss kiya h 3 month m 10 kg mai ek house wife hu mere do bache h ghr se bhar jati thi toh acha nhi lagta th phir m ghr pr h exercise krti thi or 3 month m 10 kg kam kiya
Hello Bam main aapke Har excercise ko follow Karti hun lekin mera Vachan Ghat Nahin raha hai mam please aap Hamen Ek Din 30 Din ka pura course step by step bataen 1-2 days 3 days se bataen Ham Kaise Roj exercise Apne follow kar sakte please mam
Very good work out for health thank you so much my friend 😊🙏🏻🙏🏻🌹🌹
Bhut ache se samjhya thanks Dear 🌹
Very good work out health thanks so much ❤❤
Very good n easy exercise
I am following everyday for best results
😊😃
Thanks mam apke ye exercise se mera pura fat khatam ho gya thanks
Thank you didi aap ki batai hui exercise karne se mera bahut jyada weight kam ho gaya 😘
really
Konsi wali exercise se hua
Your exercise are too good Mam.kindly try to say the benefits of each exercise that will help us.
Main Mera Bhajan bahut kam hua hai aapki success I say thank you
Aur mam Jo aapane diet plan bataya tha use diet se mere sare Bal jhad rahe Hain koi accha sa diet plan bataiye please
Very well exrisise,I am regularly follw
main apki sara video dekhti hu 👍
Aapki sabhi videos bhot acchi hoti h 👍
Vry nic.. Apki sbhi vedio bhut acchi hoti h
very nice exercise didi
Mam meri dono knee replace hui hi. Jiski wajah se aati paati nhi laga skti kya me. leags ko sraigt kr ke ye e ercise kr skti hun belly km krne ki plz ans er jaroor de
Ma'am mere pair or kamar me dard hai kiya me ye kar sakti hu
Mam आपके background pot bhut sunder lag रहे हैं
Mam mujhe thighs hips and legs ka fat kam karna hai kya ye exercise se ho jayega please reply me 🙏 mam
Khup chan mahiti aahe 👌
Mam ey excise sube khali peat kar sakte hai ya kabibi kar sakte hai
I love your videos Mam 🙆🙆
Mam Kuchh words sahi nahi bol pati hoon
Plz upay bataiye instant effective wala my age 31
Mam kya vate loss Mein Sham ka khana kha sakte hain ya nahin
Mam brest k liye exercise upload kar do.
Mam ky Kisi भी time koi bhi exercise Kar Sakta hai
Mam hips and booty Ka fat Kam Karne Ka exercise dikhaiye plz,,
Bahut sundar hai 👌
M aapke video roj dakte hu
Pireds me kr skte hu kya myam
Thanks madam
Very nice mem.
Always best, I fill good
Hello mam kuch standing exercises ka set btadijiy
Thanks
Are these exercise are benefit for lower back pain
Pka
Ye exercise roj karni he yaa nahi
Mam breath normal rakhna?
Mam kya bad poo a Beth ka kar sakta hai
Are these exercises safe for lower back pain?
Hello mam can we loose fate by any drink because meri body pr sirf 7 days me hi fark dikh jata he
Mem mera age 29 hai 1 week ya 2 week me mera kahi na kahi ka nas pakde leta hai please mem help me Or payro ke talwe me bhi bahot dard hota hai
Kya delivery ke baad ka pet bhi kam ho sakta hai.
Hello mam, mam last 2 months kay andar andar wait bad gya sab to toda kaam karny par hi sas chd jaty hai.wait hai 90 , kya kaam ho sakta hai plz help me plz . Kya aap say personal baat ho sakti hai
V. Nice
Very nice exercise
How many days are show proper results
Very simple but very effective 👍👌
best &fast result kis time aye ga
Meri spine ka operation hue 7 years ho gai doctor jukhne baithane se mana kiya hai,is ki wajah se mera leg fold nahi hota to mai kasi exercise karu mai 2years bed per leti thi
enrol on www.sumanhealthcity.com
Mem hu game te karu maru pet fulelu j rahe che aek glas pani piv toy pet fuli jay che ne 3/4 litar pani pivanu to aakho divas pet to fulelu j rahe che ochu khav toy fulelu j rahe che .bhukh bahu lage che ochu khav to kamjori lage .bhukh j na lage aevu janavo mara vet thi hu kantadi gae chu
Mam belly fat kam karneka upay
Very Good video 👌👌👌👌
મેડમ મારી છોકરી 10 વર્ષ છે પણ વેટ વધારે છે હાઈટ ઓછી છે તો કોઇ ઓકસાઈ કરાવી
Kitne din mein vajan kam hoga
Very very nice, exercise madam
Radhe krishna
Very nice👍 thnx dii
Thank you mam
Ek house wife weight loss ghr se bhar ja kr exercise nhi kr skti maine bhi apna weight loss kiya h 3 month m 10 kg mai ek house wife hu mere do bache h ghr se bhar jati thi toh acha nhi lagta th phir m ghr pr h exercise krti thi or 3 month m 10 kg kam kiya
Kon c exercise ki aapne pls btao
Wow nice... Proud of you
@@Sonikaur977 exercise toh 3 4 h thi kuch jayda nhi krna or ap ka 15 din m 4 se 5 kg weight kam ho jayega
Mai ek video bana dungi agr kisi ko weight kam krna h toh bta dena
@@jambuvantdhole2300 tq
Very nice 👍
Mam mari kmr me bahut pain h or mera wait 80 kg h koi dite plan btae mam please
Muje bhi bhejo plz video
I have also same problem so please answer us very soon
Yeh fake channel hai. Isliye answer nahi karega
aap walk kro
usse weight kam ho jayega
Very gud mam bas aap aaise hi videos dete rahe
kis time excercise krni
Mem Aap hamare liye itni sari video banate ho thank you so much me Aap sabhi video dekhti ho
Mujhe bahut jaruri h
❤❤
Mam 72 weight km kaise krun.
All are good
Mam good job bless you with your y
Wow very easy
Good
Nice video
V nice mam 🥰
Thank you mam 😄😄😄😄😄
Kese
Very nice
👏👏👏👌👌
very nice mam
Hello Bam main aapke Har excercise ko follow Karti hun lekin mera Vachan Ghat Nahin raha hai mam please aap Hamen Ek Din 30 Din ka pura course step by step bataen 1-2 days 3 days se bataen Ham Kaise Roj exercise Apne follow kar sakte please mam
Yes
Nyc
🌹🌹🌹🌹🌹
Is exercise se hipes weight loss ho jayega?
Yes
Nyccccc
🎉
👌👌👌🏻👍👍 nice
Nice
👍👍👍👍👍👌👌👌
Jhang patli karne ke liye or voice dale
👏👏👏👏👍👍👍👍
👍👍
Q6
6o ki age mei kar sakte hai mam
Very nice exercise
Nice video
👍👌
Good
❤❤❤❤
Very nice
Very nice