Ready to revolutionize your wellness routine? From holistic remedies to mindful practices, discover how simple changes can lead to profound improvements in your health. Share it with those who need to know and send in your valuable comments below. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
- epsom salt baths: 1-3x/week (additional: essential oil e.g. lavender, eucalyptus) - dry brushing: 1x/ day, long gentle strokes towards the center of your body - grounding: walking barefoot on earth >15min/day on grass, sand or soil - castor oil packs: soak cloth in castor oil and put on belly (liver area) - oil pulling: 1x/day (best in the morning) 1 tbsp coconut oil swish around your mouth for 15-20 min, spit out in trash not drain (otherwise toxins will end up in water cycle!), rinse mouth with warm water
Namaste, you may find these videos helpful Neck Pain | Follow this Simple Steps to get Cure | Dr. Hansaji Yogendra ruclips.net/video/h1wPcQD1y6I/видео.htmlsi=r0y6paxcumi4fZtH
Namaste, You may find this helpful Greatest Secrets Revealed about Chakras | Dr. Hansaji Yogendra ruclips.net/video/F-wsv28nC14/видео.htmlsi=WbtzA5JNHuyIuGIJ
Namaste, When your blood sugar dips, consume simple carbohydrates sources such as fruit juice, honey, or hard candy. Aim for about 15 grams of carbohydrates initially. After 15 minutes, check your blood sugar again. If it's still low, repeat the treatment.
Namaste, you may find these videos helpful Yogic Home Remedies for Sore Throat | Dr. Hansaji Yogendra ruclips.net/video/onV7supPaPc/видео.htmlsi=-C9-r-V8bui_gBkk
Namaste, Its important to know the reason for skin irritation. We would advise you to consult with a doctor for a comprehensive evaluation and personalized treatment plan.
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Ready to revolutionize your wellness routine? From holistic remedies to mindful practices, discover how simple changes can lead to profound improvements in your health. Share it with those who need to know and send in your valuable comments below. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
Thanks a lot for this helpfull vlogging ❤
- epsom salt baths: 1-3x/week (additional: essential oil e.g. lavender, eucalyptus)
- dry brushing: 1x/ day, long gentle strokes towards the center of your body
- grounding: walking barefoot on earth >15min/day on grass, sand or soil
- castor oil packs: soak cloth in castor oil and put on belly (liver area)
- oil pulling: 1x/day (best in the morning) 1 tbsp coconut oil swish around your mouth for 15-20 min, spit out in trash not drain (otherwise toxins will end up in water cycle!), rinse mouth with warm water
Thank you for all the wonder tips needed to calm ourselves , the hectic life we live. Will definitely practise some of them. 🙏🙏
Thank you very much Dr.Hansaji for the healthy living tips & remedies of Naturopathy 👍👏🌟 very useful information 👌🙏
Thank you Madam for sharing important useful healing techniques. 🙏❤️
Namaste Amma,Thank you so much for your great helpful video ♥️👏👌👍🙏🙏🙏
So helpful! I’m going to try. Thank you 🙏
Thank s ❤❤❤
Thank you! 🙏🙏🙏
really nice and helpful advice mam 🎉
Thank you for sharing very important healing method
Thank you very much ❤❤❤❤
Very insightful.. Thanks ma'am.. 🙏🙏
Love u Hansa ji❤
🎉🎉🎉
Foods that help Reduce
Stiffness Soreness due to
Daily Desk sitting for long hours
Very Informative
Thanks maji for such amazing tips.
Excellent ideas!
Thank you Maa!
Wow it’s real so good to see this video thanks mam
Thank you so much
Love ur vlog ❤. Could you please advise on vitiligo cure😢
Just to confirm re oil pulling, you once said to do it for 10 days, and then after six months?
Namaste ma'ma We dnt have grass ground n e other alternative
Namaste aama share some herbs around our sourroundings that calm anxiety stress on daily use
Namaste.
Lavender, Chamomile, Holy basil, Ashwagandha all help in alleviating stress and anxiety.
Gd evening mam..mam pls make a video on cervical nd its remedies
Namaste, you may find these videos helpful
Neck Pain | Follow this Simple Steps to get Cure | Dr. Hansaji Yogendra
ruclips.net/video/h1wPcQD1y6I/видео.htmlsi=r0y6paxcumi4fZtH
Can you please provide the epsom salt product link ,as there are so many brands available it's difficult and I have no idea
Namaste, we do not recommend any brand but we suggest you to choose the one which is organic
Mam talk about chakras....
Namaste, You may find this helpful
Greatest Secrets Revealed about Chakras | Dr. Hansaji Yogendra
ruclips.net/video/F-wsv28nC14/видео.htmlsi=WbtzA5JNHuyIuGIJ
Mam Meri sugar low ho jati hy please esk lley Kuch btaen please
Namaste, When your blood sugar dips, consume simple carbohydrates sources such as fruit juice, honey, or hard candy. Aim for about 15 grams of carbohydrates initially. After 15 minutes, check your blood sugar again. If it's still low, repeat the treatment.
Ma'ma some remdy for viral throat irritation after this
Namaste, you may find these videos helpful
Yogic Home Remedies for Sore Throat | Dr. Hansaji Yogendra
ruclips.net/video/onV7supPaPc/видео.htmlsi=-C9-r-V8bui_gBkk
All useful information
Yoga institute can you please expand on the castor oil remedy,how to do it how often and best time? Please
💖🙏💖
Can we do all these during pregnancy?
Namaste, Yes, it can be done.
Can we use Epsom salt for head bath Maa
Namaste, Epsom salt is known to relax the muscles and not recommended for head bath
कॅस्टर ओईल पॅक कहा मिलेगा
Namaste, you can check a pharmacy for the same
🤩
First view
🙂🙌🙏
My son 27 yrs, having irritation in entire body n can't bath without light heat water, plz advise
Namaste, Its important to know the reason for skin irritation. We would advise you to consult with a doctor for a comprehensive evaluation and personalized treatment plan.
Second view
🙏🏽🇬🇾🙏🏽🇸🇷
Thank you so much
Thank u very much 🙏