Heroic Interview: Change Your Brain, Change Your Life with Dr. Daniel Amen

Want to optimize your life and actualize your potential? Check out Brian's Optimal Living membership program: brianjohnson.m...
Dr. Daniel Amen, MD, is one of the world’s leading psychiatrists. He’s a clinical neuroscientist (love that phrase!) who has performed 115,000+ SPECT scans on his patients’ brains. (That’s a lot.) Big Ideas we explore include #ANTspray, wisdom from Fat Freddie the penguin, how hungry your brain is (did you know it’s 2% body weight but uses 20-30% of calories consumed?), and a bunch of other goodness.
Get book here: www.amazon.com/...
Connect: danielamenmd.am...
PhilosophersNote on Daniel's great book Change Your Brain, Change Your Life: brianjohnson.m...

[@rajeshlohana100]

Change Your Thoughts, Change Your Life should be the right Title

[@roseagain2]

Thank you!

[@rateloveable]

Love This

[@HeroicBrian]

Thanks Moth Orchids!!
Zak | Team Optimize

[@yayadrew]

Great interview, will definitely be purchasing that book.

[@HeroicBrian]

+yayadrew Fantastic! :)

[@chrisloper4091]

The Fat Freddy story in the words of Tal Ben-Shahar: "Appreciate the good and the good appreciates." :)

[@HeroicBrian]

+Chris Loper Exactly. On the Micro Class I did on it I actually referenced his "fault finder/benefit finder"!

[@chrisloper4091]

+Brian Johnson Yeah! I loved that he explained why being a fault finder hurts your performance (reduced activity in the cerebellum), which is an excellent add-on to Shawn Achor's thesis in The Happiness Advantage (that being benefit finder boosts performance). www.ted.com/talks/shawn_achor_the_happy_secret_to_better_work?language=en

[@jimdevalk]

Hallo Brain. Thank you for having a sharing mind. :)

[@HeroicBrian]

+jimdevalk :)

[@CyndyNeg]

i didn't know my brain was such a pig...lol. Thanks for this great info! Hearing stuff for the first time.

[@HeroicBrian]

+CyndyNeg :)

[@ThomasHillard]

Thanks for the interview Brian. Jumped over to Daniel's site and ordered the book. Maybe you can include a link here next time :)

[@HeroicBrian]

+Thomas Hillard Awesome and thanks for the heads up!! Didn't realize we didn't have the link right in the info so thank you!! Will add!!

[@MagiikalDaze]

Great video, will you be covering DNA of Achievers by Mathew Knowles?

[@HeroicBrian]

+teyte afaefa Thanks for kind words and rec!