I was lucky enough to go to this clinic. I was diagnosed with severe bipolar and severe anxiety. I have been treated as crazy my whole life now I’m doing better because of this amazing man. Mental illness is real
I smoked and did drugs as a teen but I stopped when I turned twenty. I hope I didn't do long term damage. Changed my environment start reading books more. Got away from my friends who were taking drugs. I'm 36 now and those friends I hear are still taking drugs.
What I always tell myself is... Take the risk of permanent damage seriously, but also don't underestimate the body's power to heal and adjust, especially the brain. The brain is amazingly pliable if you exercise it like a muscle, take care of yourself, and try to avoid things like stress.
Wow..well done I say. Don't worry..just believe you've done a good thing. Watch Barbara O'neill on the brain. You've actually rewired your brain. Most importantly trust in Jesus & renew your mind by reading the word of God. Scripture says it washes our minds. Read John & take particular note of 1:1-14..its so exciting to find who Jesus actually is..then look at Colossians 1:12-18. After John I suggest Romans. Look up on Google..of you don't have a Bible..KJV & then reread it in NLT.
@@EughhBrothereughhthe doctor was talking about ANT or Automatic Negative Thoughts, so yes, you NEED to question your negative thoughts, it's good for you to do so.
I was totally agreed with what you mentioned. I come from Hong Kong and have been suffering anxiety for the past two years. I saw the TED talk for healing. Thanks, Daniel Amen.
The more I watch these TED seminars the more obvious these connections that pop up between them become. So many different views, so many different studies, all reaching the same conclusions but with a different light. Truly amazing.
I have wondered how to enjoy retirement past what I have already done? Volunteer work, travel, writing poetry, helping others, etc. I have had to face numerous mental and physical problems but my anxiety and depression disorders got controlled and I no longer are bothered by them! It’s my other worries that keep me from being able to enjoy my end life like blood clots, kidney disease, falls, mild dementia, and I take too many pills!! I want to get more exercise but I still have nerve damage problems. Any ideas how I can get through all this? How I spend my time is trying to help others and that helps me!! Anything else I could do? Thank you so very much.
Excellent point! I've spent all of 2012 doing prayers and meditation 3-4 x day, and it definitely changes my perspective, renews my spirit, and restores my compassion. And it does not matter what name I give my creator that day, but it does matter that I do it in a spirit of 1) Love; 2) Gratitude; 3) Kindness.
This Tedx was posted in 2011; I wish I had found it sooner. It is an exceptional talk regarding discovering the health of our brain from looking at images. It is so exciting to learn people can heal from illness or injury of the brain.
Yes I just stumbled across this now myself... And sooo glad that I listened.. I think it gave me a huge wake up call seeing those CT scans! Sadly my ex-husband died from Alzeimers and we put down to bad diet of living off sodas (aspartamine sugar free.. Bad news) and chocolates. Sadly from a brillant mind (he was a Computer Scientist), to his brain capacity totally diminished. Very sad indeed, when it could have been avoided. Died at 63
I'm watching from Turkey. I've listened to many Ted talks so far. But this was the best. Just the facts. The idea of changing our brains got me very excited. And it gave me hope. I listened to it in English but with Turkish subtitles. And I enjoyed it very much.
I'm having a few quiet moments after listening to this wonderful talk. Creating a new plan for my brain, a new plan for my life. Thank you Daniel for this wonderful talk. Johnnie Lawson
All this time I have been so focused on feeding my body when I should have been focused on feeding my brain! Thank you so much. I get it now. This paradigm shift will be life changing.
FIRE TO RE-WIRE!!! Re-wiring those old bad thoughts with positive affirmations keep it simple think of just one good thing about yourself and every time you have a bad thought repetitively repeat that good affirmation mentally and in time you will have more positive affirmations and at the same time you’ll be re-wiring for healthy thoughts!!🙏
+MET-TECH LLC Funny, I felt the exact same way even before he started with the church stuff. Although I agree with most of what he says he does have this way of making too 'absolute' statements for my taste. But maybe I'm just over-sensitive and it seems to work to motivate people to change their behaviors.
Moe Zart Just google online and you'll see! Doesn't matter if god exists or not. Prayers make people happy and more positive. People who don't believe in god are more prone to depression and are maladaptive in society.
Very amazing! I just found that why my daughter can't focus on class and always feel sad. It is not mental but physical, she needs more nutrition and sports for her brain. Thank you so much, doctor Amen
This is absolutely amazing stuff, can you imagine if your people were to watch this stuff rather than movies all the time how the world could change? I will ask my kids to watch at least one of these at leas once a week.
My son couldn't focus. After research got him grape seed extract and pine bark and Bacopa. Or you could get Dr. Masqlaires OPC to take. (I couldn't afford it) the grape seed extract and pine bark was in it. Was a big game changer for him.
Absolutely fantastic talk. Factual, motivating and direct. This was really moving to me because I am someone with a TBI and actually damaged some of the grey matter in my right hemisphere. Alot of the things he says can improve your brain I do, sleep well, am sober, but there are somethings that are not the same and never will be. At one point I couldnt tie my own shoes let alone put my shirt on, now Im working a Part time job nearby. Gotta dream but man, I can get DOWN.
Love love love the testimony of this doctor and his prayer. Our bodies are His temple and food a source to give us life to live , not an idol that we should worship
Dr. Amen. Everything you have shared has helped me to continue to recover from PCS. Starting with Laughter, thanks to my husband, I have been able to get my Master's in Instructional Design focusing on DEI/Accessibility. My Traumatic event caused me to create resilience, courage and focus on the health of my gut, and change my brain. Start your podcasts, TEDx, webinars with Laughter! We need to laugh to have more connections, create dopamine and serotonin. Thank you Tana, for smiling and sharing your inner strength, I read your book and recognize the traumatic events that helped you to become resilient and courage! Your both models for brain health.
işte benimde sigarayı, fast foodu bırakmam spora başlamam psikoloğa gitmem gerekiyomus onu öğrendim ha birde şu finaller vardı 🥹 söylerken tükendim bi kısmını da yazarken yoruldum vazgeçtim tsk
There is so much in this video, I have watched it several times. Essentials in overcoming PTSD - understand exactly how to change the brain and truly let go of stress.
I question my religion From time to time but today I am believing more. I am suffering from high anxiety and overweight and am lost. This just happened to come up on my recommended videos and I watched it. I will be watching this once a day. No idea how this showed up but I am glad it did.
I’ve lost 30lbs and in therapy. I am working toward a healthier lifestyle. I try and limit my self to 2300 calories a day. Many days I am at 2000. Some days I am over. Overall, I credit this video.
This is one of my favourite talks. Because the informations are so helpful and practicable at a daily basis. Prioritise to take care of yourself, which means your mental and physical self. In a praticable way on a daily basis means: take sleeping seriously. Which means, sleep enough. Pay attention to what you eat. Which means eat fresh fruit. Go out into fresh air. Do sports. Look around you. Are the people around you, making you feel happy, feel appreciated? You are able to live the life you want :)
If any one has the gift of compassion would you please pray for me! 200 lb's, high blood pressure, diabetes, depression, problems with memory, hard to get a good job, problems with money for good Dr., no friends, my family not involved. Thank You most kindly for your prayers I want to be well & be heal.
gloria guerra prayer isa lazy persons way to do nothing and think they did something. for real change get a bike ride 5 miles a day on level terrain do it in the morning before breakfast , you will lose 50 lbs in a year
+gloria guerra Prayers are with you Gloria. However not even the most sincere ones would alone change any of the conditions you mentioned above. Your will to change on the other hand will pay off but only if you worked hard toward your goals. Now I can keep telling you this motivational crap the whole day, it will be just that, merely a motivation. But, what if instead of just reading this comment from a random guy that clearly can't just mind his own business and going on with your life, you took a second to think. I want you Gloria to find a moment and a place where you're alone and think about what you can do , think about actions that you can take to solve your problems. I can probably give you some as working out so that you lose weight or adopting a healthy diet for your blood and diabetes problems but those are my ideas and my guess is that they won't work out with you. Rather than that you have to search for actions and habits or even passions that YOU like, that you can do almost daily and that will help you become a better Gloria. Decide and commit yourself to do them. Thank you for reading this comment, I know it's long, I know I need serious help to shut my mouth but I hope I have been a help to you. Have a wonderful day and good luck young lady !
+gloria guerra God bless, please look into why not to drink fluoridated water and whole food organic non-gmo nutrition :) It could really help you. Avoid high fructose corn syrup at all costs!
This is one of the best speeches for me. I feel so close with idea. But very often feeling alone about this idea of healthy eating, fresh air and every day exercises. Thank you so much to talk about it 🙌
I agree with you, I've been watching lots of TED talks and lots of documentaries about neuroscience and mind related topics and all of them point to the same idea that you can be who you want to be by just being fully aware of your thoughts and actions.
I started the Daniel fast probably about 10 years. It changed my life, I no longer feel awful cause I found out I was lactose intolerant when I did. I learned so much that year.
Yes! This is so in line with what I want to be part of--helping people to care for their bodies, brains, and thereby, the beautiful earth we were given to take care of! I love what Daniel Amen is teaching and discovering.
it COMPLETELY changed my life. i didn’t keep a healthy diet and have a lack of sleep. But now i’ve decided to eat healthier, sleep on time , do exercises and not to believe my every thoughts that kills me. Moreover, practice gratitude and not to listen sad musics. thank you very much, dr.Amen!🙏🏻🤍
Thank You Dr Amen all of the work you are doing is making such a difference in our society and in myself I appreciate the additional data that helps me make better choices keep up the good work
I just come ascross this gentleman .Thank you for being here .You talks are motivating me .Allowing my brain to help me naturally .I do have less than 5 hours sleep I can't switch off but I'm trying my best with your talk .
Hang in there buddy, I hope you’re feeling better, 3 years later I’m in the same position and it’s been improving for me, be you my man, feel yourself ❤
Dr 👏👏you speak so well, I wish I could listen to your talks forever and following your advice one can get really healthy,most I loved is ANT ( avoid negative thoughts),stay blessed always
I got PTSD as a small child and I was given medications and behavior classes and it was repetitive nightmares everyday and praying for death and ask god to help me and finding people and information like this has been a miracle in my life. I found a hernia been blocking blood flow and the signals for me to breathe and stuff and I kept saying my brain was broken and it took many doctors to get a scan and not more bad diagnosis medications being pushed. I thought my doctors are out to kill me. I'm not there yet but my thoughts and moods and inner life have gotten better. Thanks for understanding and putting this out there. Reform should be a priority even the foods in the stores aren't as healthy as the once were. Some ingredients are so toxic there banned in other countries. I'm 45 and even before having any surgery to relieve the pressure I been doing some of these healthy techniques and I was awake and not as afraid anymore. I believe many people who have generational PTSD from hard lives and bad health , military, anyone could use this way of thinking then how it's been. Pay doctors outright get rid of the insurance companies. I see people out here just not themselves and it's to do with the media and the drug pushers and old ways of doing things. Thanks. Many blessings. I'm trying to find a program to be in near Fargo ND. Codependency and huge issues with some who are in oppression or slavery type situations and many feel caught between the system then messes them up and the streets and I been there but doing some research and find a therapist or doctor that helped me get out of survival mode after 40 years of trying everything. I think this has alot of truth in it and Amen God answers prayers. Thank you.
Wonderful man I hope people listen and he gets his message across to millions. School and hospital food is dreadful.There is so much that needs to change.
I am convinced that up to the moment I tuned in to this lecture, I had not heard a more comprehensive (within the given time limits) guide of how to have a happy life. Because a healthy body and mind (and this means healthy habits also within the branch of one's psyche = e.g. avoid ANTs) are the basis which allows to stay stable even during hard times. And to all of you, who depreciate this man for the reason he hold to a certain faith: did he mention anything about it during the core segment of the lecture? It seems to me, that there was not a mention of it until he went on to show how one can change the lives of a community. So please be more rational and do not over-react. Thank you Sir for such an inspirational and wise word!
The fact that he does have a faith in Love and good is why he does his good work and wants to help humanity. That's his motivation. There is absolutely nothing wrong with that. People commenting on here have no idea what God is so they speak out of pure ignorance. Dr Amen speaks from what he KNOWS to be true. :-)
I am so unbelievably lucky to have come across you , Sir...& I honestly believe that countless other souls across the globe ought to feel similarly, too , if not exactly...& so much more, that I am falling short of words to express it. And I am no way flattering or exaggerating a bit.
One of the best TED talks I've ever heard, and this includes regular TED talks too. Great use of humor. Feeling motivated to improve now. I don't even mind the religious aspects that crop in occasionally...looking at that as a form of communal spiritualism. Not a churchgoer myself but a camper. In the great outdoors, I admire and ponder the creations of God / universal energy there. 🙂 ☮
My depression forced me to learn more about the thought patterns , meditation, deep breathing and the functioning of amygdala and prefrontal cortex...... thank you sir for sharing all these information with everyone... May god bless you n bring lots n lots of happiness in your life...
This should become widespread public knowledge --especially in the government sectors of mental health, the department of corrections, and also department of education....please keep promoting this information!
I’m a functional nutritionist and 100% agree with everything Dr Amen is preaching! He is keeping it real and a doctor that is telling the truth about nutrition!
After watching his other ted talk, I reached a point of desperation. I called his clinic...I am going in 2/2022... I am lucky to live near a clinic.They work with you. monetarily. I am here to tell you, knowing there may be a light at the end of the tunnel for my Cyclical Panic disorder is priceless. I am saving to go.I am an average human , but you throw away more money on other things. Its affordable and after 43 years of suffering, I cannot wait to see the organ ruining my life AND HOW TO FIX IT !! AMEN !!! PUN INTENDED. :)
It is unfortunate that such interesting talks, and of so much content, innovative, cannot be heard or translated into Spanish, for those of us who do not have knowledge of that language. Dr. Daniel Amen is an eminence in the new brain imaging psychiatry. It is very enriching, knowing about their experience. It is a pity that FED does not have a translation into Spanish.
I'm not religious but the science of all of this, bravo. I'm on board with creating a brain healthy world. The world desperately needs an Enlightenment Age 2.0.
Wired sent me here. I watched his "Brain Support" absolutely amazing. I'm recently free of depression but have a long way to go with anxiety, PTSD etc. I'm trying to change my life with positive people. This guy is definitely one of them. How amazing! He blows my mind!
I happened to take some notes, so just in case Healthy Habits for a Healthy Brain: + Positive social connections (including social media) + New Learning + Great diet; Food is Medicine + Sleep; cravings also go out of control + Exercise / Physical Activity + Healthy Anxiety; Care about health! + Meditation; activates front part of brain, most human part + Gratitude (write 3 a day) + ANT Killing (Keep positive thoughts, great attitude)
Stumbled upon your video absolutely love it keep up the good work. Thank you for helping people that are not able to help themselves yet. What an inspiration you are!
So awesome to get neuroscience proof finally, on something I got revelation from and did in my life - daniel meal plan. Thanks Doc loved your presentation.❤❤❤
this is GREAT!! this information is invaluable ! and quite innovated too! love his spirituality. I wouldn't expect nothing less from such a extraordinary person.
What about Medical Schools? They overload doctors-to-be with studying leaving them to time to sleep, we don't want to know what these kind eat, we only know they live of coffee and soda and when they go to internship they can go without sleep up to 36 hours. I wonder how their brain scan looks when they are done with internship and become REAL DOCTORS...
That might explain why so many doctors end up so narrow-minded, completely uncurious and resistant to any new information. Their brain has been damaged...
RE: Dr. Amen's mention of diet in hospitals and organizations- it is a horrific fact that classed by the food industry as "secondary markets" (meaning that is where they send the substandard food that does not get sold in "primary markets") are: prisons; schools; hospitals; nursing homes and long term care facilities. In other words, the most vulnerable parts of our population that are most in need of good nutrition are getting the worst quality food, sanctioned by the good old FDA.
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
I was lucky enough to go to this clinic. I was diagnosed with severe bipolar and severe anxiety. I have been treated as crazy my whole life now I’m doing better because of this amazing man. Mental illness is real
Glad to hear ur doing better. I wish I could afford to go to his clinic. Heard they dnt accept
Insurance
So glad you are better
His books are also helpful and he has a lot of RUclips and other media out there as well.
How did you apply for this advises in your practical life ?
@@_easy_english_with_fatma You mean, How do you get this kind of help in the real world?
Amen Clinic SAVED my husband’s life! Thank you all!
The fact that you can actually change and heal your brain is very motivating.
Our entire body is wired for success, but the brain leads the way.
Hdg@@carolmiller5713 The Ollnb
Yes...we can change our lives...and we can heal ourselves!!!
I'm getting started today, I been destroying my brain for a very long time I'm ready to finally heal once and for all
@@carolmiller5713 I'm going to post your comment on social media....and giving you full credit for it....!😊
I smoked and did drugs as a teen but I stopped when I turned twenty. I hope I didn't do long term damage. Changed my environment start reading books more. Got away from my friends who were taking drugs. I'm 36 now and those friends I hear are still taking drugs.
What I always tell myself is... Take the risk of permanent damage seriously, but also don't underestimate the body's power to heal and adjust, especially the brain. The brain is amazingly pliable if you exercise it like a muscle, take care of yourself, and try to avoid things like stress.
Wow..well done I say.
Don't worry..just believe you've done a good thing.
Watch Barbara O'neill on the brain. You've actually rewired your brain.
Most importantly trust in Jesus & renew your mind by reading the word of God. Scripture says it washes our minds. Read John & take particular note of 1:1-14..its so exciting to find who Jesus actually is..then look at Colossians 1:12-18. After John I suggest Romans.
Look up on Google..of you don't have a Bible..KJV & then reread it in NLT.
Trust me, your brain has most likely healed. I'm not surprised to hear those friends are still using.
"When you question your own thoughts, you live in a more rational world" make that famous quote!
I didn't quite get it. Is it good or bad to question your thoughts
😊😊😊😊
@@EughhBrothereughhthe doctor was talking about ANT or Automatic Negative Thoughts, so yes, you NEED to question your negative thoughts, it's good for you to do so.
I have watched almost every TED talk on youtube, and I can say this is the BEST one!!
Same here . Just discovered today!!@
@@abipatton973 Ditto!!!
Same opinion
Yes
I was totally agreed with what you mentioned. I come from Hong Kong and have been suffering anxiety for the past two years. I saw the TED talk for healing. Thanks, Daniel Amen.
The more I watch these TED seminars the more obvious these connections that pop up between them become. So many different views, so many different studies, all reaching the same conclusions but with a different light. Truly amazing.
Is it true?
I have wondered how to enjoy retirement past what I have already done? Volunteer work, travel, writing poetry, helping others, etc.
I have had to face numerous mental and physical problems but my anxiety and depression disorders got controlled and I no longer are bothered by them! It’s my other worries that keep me from being able to enjoy my end life like blood clots, kidney disease, falls, mild dementia, and I take too many pills!! I want to get more exercise but I still have nerve damage problems.
Any ideas how I can get through all this? How I spend my time is trying to help others and that helps me!!
Anything else I could do?
Thank you so very much.
What's amazing is almost 10 years later I feel the same way
Exactly!🤍
Yes, you are right.
Excellent point! I've spent all of 2012 doing prayers and meditation 3-4 x day, and it definitely changes my perspective, renews my spirit, and restores my compassion. And it does not matter what name I give my creator that day, but it does matter that I do it in a spirit of 1) Love; 2) Gratitude; 3) Kindness.
Hope god guide u to the truth ..only one god created us .
This Tedx was posted in 2011; I wish I had found it sooner. It is an exceptional talk regarding discovering the health of our brain from looking at images. It is so exciting to learn people can heal from illness or injury of the brain.
Yes I just stumbled across this now myself... And sooo glad that I listened.. I think it gave me a huge wake up call seeing those CT scans! Sadly my ex-husband died from Alzeimers and we put down to bad diet of living off sodas (aspartamine sugar free.. Bad news) and chocolates. Sadly from a brillant mind (he was a Computer Scientist), to his brain capacity totally diminished. Very sad indeed, when it could have been avoided. Died at 63
I'm watching from Turkey. I've listened to many Ted talks so far. But this was the best. Just the facts. The idea of changing our brains got me very excited. And it gave me hope. I listened to it in English but with Turkish subtitles. And I enjoyed it very much.
bunun gibi baska ne onerirsin (ted dısında)
@@bluemery-e Sinan Ergin ve Saadet Şen öneriyorum. Saadet Şen hayatının 40 yılı için 4 dakikaydi galiba o videoyu da izlemelisin. 🎉
I'm having a few quiet moments after listening to this wonderful talk. Creating a new plan for my brain, a new plan for my life.
Thank you Daniel for this wonderful talk.
Johnnie Lawson
johnnielawson
Jalmaroo has also
do you mind us asking how it went?
Ll no
.
Thanks Dr Daniel for your insights
This man has given so much to me. He has revolutionated my concept of psychiatry.
All this time I have been so focused on feeding my body when I should have been focused on feeding my brain! Thank you so much. I get it now. This paradigm shift will be life changing.
How are you now? Can you lost wright and change your own life?
@@sondurakgunesi4425 i guess he is
Do both
FIRE TO RE-WIRE!!! Re-wiring those old bad thoughts with positive affirmations keep it simple think of just one good thing about yourself and every time you have a bad thought repetitively repeat that good affirmation mentally and in time you will have more positive affirmations and at the same time you’ll be re-wiring for healthy thoughts!!🙏
Dr. Daniel Amen's video was impacting and profound, very genuine, and really cares about his cause and journey!
He's a really great speaker and you can tell he really cares about what he does. Awesome video!
+MET-TECH LLC Funny, I felt the exact same way even before he started with the church stuff. Although I agree with most of what he says he does have this way of making too 'absolute' statements for my taste. But maybe I'm just over-sensitive and it seems to work to motivate people to change their behaviors.
+MET-TECH LLC But prayer actually works. It's proven.
MET-TECH LLC
Well the only negative people are atheists.
Rahul Bhaskar I'd like to see your source plz.
Moe Zart
Just google online and you'll see! Doesn't matter if god exists or not. Prayers make people happy and more positive. People who don't believe in god are more prone to depression and are maladaptive in society.
Very amazing! I just found that why my daughter can't focus on class and always feel sad. It is not mental but physical, she needs more nutrition and sports for her brain.
Thank you so much, doctor Amen
This is absolutely amazing stuff, can you imagine if your people were to watch this stuff rather
than movies all the time how the world could change? I will ask my kids to watch at least one of these at leas once a week.
My son couldn't focus. After research got him grape seed extract and pine bark and Bacopa. Or you could get Dr. Masqlaires OPC to take. (I couldn't afford it) the grape seed extract and pine bark was in it. Was a big game changer for him.
Absolutely fantastic talk. Factual, motivating and direct. This was really moving to me because I am someone with a TBI and actually damaged some of the grey matter in my right hemisphere. Alot of the things he says can improve your brain I do, sleep well, am sober, but there are somethings that are not the same and never will be. At one point I couldnt tie my own shoes let alone put my shirt on, now Im working a Part time job nearby. Gotta dream but man, I can get DOWN.
Stay strong mate, life will reward you❤️❤️
just don’t give up
try to be more positive and try listening to abraham hix
peoples mind is powerful
all thr best mate
Love love love the testimony of this doctor and his prayer. Our bodies are His temple and food a source to give us life to live , not an idol that we should worship
Dr. Amen. Everything you have shared has helped me to continue to recover from PCS. Starting with Laughter, thanks to my husband, I have been able to get my Master's in Instructional Design focusing on DEI/Accessibility. My Traumatic event caused me to create resilience, courage and focus on the health of my gut, and change my brain. Start your podcasts, TEDx, webinars with Laughter! We need to laugh to have more connections, create dopamine and serotonin. Thank you Tana, for smiling and sharing your inner strength, I read your book and recognize the traumatic events that helped you to become resilient and courage! Your both models for brain health.
BEST TED TALK EVER!!! ANYBODY WHO LOVES THEMSELVES AND THEIR FAMILY SHOULD WATCH AND FOLLOW THIS AMAZING MANS ADVISES!!
"Food is medicine or it is poison." I love that.
Seems like poison in today's age 😢
And the same American food is now in whole world.
Have watched and rewatched. Cleary the best I've ever watched on Ted. Keep up the good work Dr.
Harika bir konuşmaydı, YKS'ye hazırlanan bir öğrenci olarak uyku konusunda daha dikkatli olmak için çaba göstermem gerektiğini fark ettim.
her şey kendini tanımana bağlı arkadaşlar, insanlarla değil kendinizle uğraşın.
işte benimde sigarayı, fast foodu bırakmam spora başlamam psikoloğa gitmem gerekiyomus onu öğrendim ha birde şu finaller vardı 🥹 söylerken tükendim bi kısmını da yazarken yoruldum vazgeçtim tsk
@@nisagul9396yaptın mı hepsini
"Don't believe every stupid thought you have"... words of a wise man
Yes. Thank you!
Definitely do not believe them indeed!
"Think Twice
. . . and ask yourself: "Is this true?"
@@SCAM-BUSTER.777 haaaaaaaaaaaaaaaah
@@sakhouthossain5335 Hahahahahahahaha
There is so much in this video, I have watched it several times.
Essentials in overcoming PTSD - understand exactly how to change the brain and truly let go of stress.
Oh that's a fascinating connection regarding PTSD and food -- I'd never have put the two together but glad you did, and shared. 👍
Good idea to watch many times... That's what I'm going to do 👍
L
@@susanridenour9758 .
You are doctor Danial. AMEN! Greatest TED TALK ever. Very important. Revolutionary. Revealing. Eye opening.
Not even a single sentence of his was off track. What an amazing, thoughtful and crystal clear msg 🙏❤️.
I question my religion From time to time but today I am believing more. I am suffering from high anxiety and overweight and am lost. This just happened to come up on my recommended videos and I watched it. I will be watching this once a day. No idea how this showed up but I am glad it did.
How are you now?
I’ve lost 30lbs and in therapy. I am working toward a healthier lifestyle. I try and limit my self to 2300 calories a day. Many days I am at 2000. Some days I am over. Overall, I credit this video.
This is one of my favourite talks. Because the informations are so helpful and practicable at a daily basis. Prioritise to take care of yourself, which means your mental and physical self. In a praticable way on a daily basis means: take sleeping seriously. Which means, sleep enough. Pay attention to what you eat. Which means eat fresh fruit. Go out into fresh air. Do sports. Look around you. Are the people around you, making you feel happy, feel appreciated? You are able to live the life you want :)
I admire so much this doctor, I read one of his books about brain's activity, He is a genius
Which book?
@@Momskitchenlife change your mind to heal the emotional disfunctionalities
If any one has the gift of compassion would you please pray for me! 200 lb's, high blood pressure, diabetes, depression, problems with memory, hard to get a good job, problems with money for good Dr., no friends, my family not involved. Thank You most kindly for your prayers I want to be well & be heal.
gloria guerra Gloria- my prayers are with you. Wanting to be well is the first step.
N Huf
gloria guerra prayer isa lazy persons way to do nothing and think they did something. for real change get a bike ride 5 miles a day on level terrain do it in the morning before breakfast , you will lose 50 lbs in a year
+gloria guerra Prayers are with you Gloria. However not even the most sincere ones would alone change any of the conditions you mentioned above. Your will to change on the other hand will pay off but only if you worked hard toward your goals. Now I can keep telling you this motivational crap the whole day, it will be just that, merely a motivation. But, what if instead of just reading this comment from a random guy that clearly can't just mind his own business and going on with your life, you took a second to think. I want you Gloria to find a moment and a place where you're alone and think about what you can do , think about actions that you can take to solve your problems. I can probably give you some as working out so that you lose weight or adopting a healthy diet for your blood and diabetes problems but those are my ideas and my guess is that they won't work out with you. Rather than that you have to search for actions and habits or even passions that YOU like, that you can do almost daily and that will help you become a better Gloria. Decide and commit yourself to do them. Thank you for reading this comment, I know it's long, I know I need serious help to shut my mouth but I hope I have been a help to you. Have a wonderful day and good luck young lady !
+gloria guerra God bless, please look into why not to drink fluoridated water and whole food organic non-gmo nutrition :) It could really help you. Avoid high fructose corn syrup at all costs!
This is one of the best speeches for me. I feel so close with idea. But very often feeling alone about this idea of healthy eating, fresh air and every day exercises. Thank you so much to talk about it 🙌
This video was posted 10 years ago but still relevant today...thank you For this!
I agree with you, I've been watching lots of TED talks and lots of documentaries about neuroscience and mind related topics and all of them point to the same idea that you can be who you want to be by just being fully aware of your thoughts and actions.
This is exactly what yoga teaches us...
I started the Daniel fast probably about 10 years. It changed my life, I no longer feel awful cause I found out I was lactose intolerant when I did. I learned so much that year.
Wow! Well done, that's great!
Yes! This is so in line with what I want to be part of--helping people to care for their bodies, brains, and thereby, the beautiful earth we were given to take care of! I love what Daniel Amen is teaching and discovering.
Hello beautiful how are you doing
@@anthonypat2197I am doing fine.
it COMPLETELY changed my life. i didn’t keep a healthy diet and have a lack of sleep. But now i’ve decided to eat healthier, sleep on time , do exercises and not to believe my every thoughts that kills me. Moreover, practice gratitude and not to listen sad musics. thank you very much, dr.Amen!🙏🏻🤍
Oh, my this is an amazing talk. I am 73 and very motivated to help my brain..
Thank You Dr Amen all of the work you are doing is making such a difference in our society and in myself I appreciate the additional data that helps me make better choices keep up the good work
I just come ascross this gentleman .Thank you for being here .You talks are motivating me .Allowing my brain to help me naturally .I do have less than 5 hours sleep I can't switch off but I'm trying my best with your talk .
Hang in there buddy, I hope you’re feeling better, 3 years later I’m in the same position and it’s been improving for me, be you my man, feel yourself ❤
Someone who cares and works genuinely for a cause bigger than themselves seems to get all the help they need which is beautiful
Dr 👏👏you speak so well, I wish I could listen to your talks forever and following your advice one can get really healthy,most I loved is ANT ( avoid negative thoughts),stay blessed always
What a brilliant Ted Talk. You are a true outlier. Thank you. May you inspire generations of psychiatrists
I got PTSD as a small child and I was given medications and behavior classes and it was repetitive nightmares everyday and praying for death and ask god to help me and finding people and information like this has been a miracle in my life. I found a hernia been blocking blood flow and the signals for me to breathe and stuff and I kept saying my brain was broken and it took many doctors to get a scan and not more bad diagnosis medications being pushed. I thought my doctors are out to kill me. I'm not there yet but my thoughts and moods and inner life have gotten better. Thanks for understanding and putting this out there. Reform should be a priority even the foods in the stores aren't as healthy as the once were. Some ingredients are so toxic there banned in other countries. I'm 45 and even before having any surgery to relieve the pressure I been doing some of these healthy techniques and I was awake and not as afraid anymore. I believe many people who have generational PTSD from hard lives and bad health , military, anyone could use this way of thinking then how it's been. Pay doctors outright get rid of the insurance companies. I see people out here just not themselves and it's to do with the media and the drug pushers and old ways of doing things. Thanks. Many blessings. I'm trying to find a program to be in near Fargo ND. Codependency and huge issues with some who are in oppression or slavery type situations and many feel caught between the system then messes them up and the streets and I been there but doing some research and find a therapist or doctor that helped me get out of survival mode after 40 years of trying everything. I think this has alot of truth in it and Amen God answers prayers. Thank you.
Wonderful man I hope people listen and he gets his message across to millions. School and hospital food is dreadful.There is so much that needs to change.
Hi
👏👏👏 O Brasil precisa de profissionais psiquiatras assim, como o Dr. Daniel Amen.
😍🥰
I am convinced that up to the moment I tuned in to this lecture, I had not heard a more comprehensive (within the given time limits) guide of how to have a happy life. Because a healthy body and mind (and this means healthy habits also within the branch of one's psyche = e.g. avoid ANTs) are the basis which allows to stay stable even during hard times. And to all of you, who depreciate this man for the reason he hold to a certain faith: did he mention anything about it during the core segment of the lecture? It seems to me, that there was not a mention of it until he went on to show how one can change the lives of a community. So please be more rational and do not over-react. Thank you Sir for such an inspirational and wise word!
The fact that he does have a faith in Love and good is why he does his good work and wants to help humanity. That's his motivation. There is absolutely nothing wrong with that. People commenting on here have no idea what God is so they speak out of pure ignorance. Dr Amen speaks from what he KNOWS to be true. :-)
Lllll
This man is incredible! God bless him 🙏 thank you for sharing
I am so unbelievably lucky to have come across you , Sir...& I honestly believe that countless other souls across the globe ought to feel similarly, too , if not exactly...& so much more, that I am falling short of words to express it.
And I am no way flattering or exaggerating a bit.
One of the best TED talks I've ever heard, and this includes regular TED talks too. Great use of humor. Feeling motivated to improve now. I don't even mind the religious aspects that crop in occasionally...looking at that as a form of communal spiritualism. Not a churchgoer myself but a camper. In the great outdoors, I admire and ponder the creations of God / universal energy there. 🙂 ☮
I just enjoyed Receiving all the informations and writing it on my Note book ! I'm 17 and I'm scared to lose my brain's health
You are 20 now
Thank you Dr. Amen. I've never been drawn to anything more than this in my whole life. You completely changed my perspective ❤️
I think this makes so much sense and now when I think of certain people and their behavior I feel more compassion and also feel hopeful for them.
wow, this is the best TED Talk, after watching this video, I realized I'd been hurting my brain for a long time and now I'm going to start healing it.
My depression forced me to learn more about the thought patterns , meditation, deep breathing and the functioning of amygdala and prefrontal cortex......
thank you sir for sharing all these information with everyone... May god bless you n bring lots n lots of happiness in your life...
Stop owning the depression.
@@mwamsonge ooo sorry...... 😀😀😀🙏🙏🙏
what did he say that makes you think he owned his depression@@mwamsonge
How do you feel right now
@@aymaneoulahyane6803 feeling happy right now 😁😁😁😁😁
This information provides hope no matter what your age, an indispensable part of a healthy lifestyle (right along with gratitude). Thank you Dr. A
Hello beautiful jan how are you doing
This should become widespread public knowledge --especially in the government sectors of mental health, the department of corrections, and also department of education....please keep promoting this information!
Hello beautiful Wendy how are you doing
I like the point about gratitude!!! My life has changed when I started working with my mind.
Dr Amen, you are amazing. I have been following you for some time and read a few of your books. Thank you for what you do.
One of the best videos I have ever watched.
I had to tell my wife to watch it with me.
He is really a great speaker and has inspired me to do more on my overall to work on brain health
best tedtalk I've ever seen. I feel blessed and I'll definitely pray for you Mr. Daneil Amen 😊
A board certified psychiatrist on a TED stage giving this sort of advice is pretty amazing
Te quiero.Te admiro.Gracias Infinitas
He is amazing. So is his wife Tana. They have many ways they work to teach people what is best for them.
Psychiatry has maintained integrity & not sold out to commodification of medicine (for now).
I’m a functional nutritionist and 100% agree with everything Dr Amen is preaching! He is keeping it real and a doctor that is telling the truth about nutrition!
The best talk on RUclips. Thank you Mr. Amen !
oh my goodness, this ted talk literally changes my mindset forever
Worths watching!
I believe that everyone can change his life by thinking different and by controlling the way his/her brain works out.
After watching his other ted talk, I reached a point of desperation. I called his clinic...I am going in 2/2022... I am lucky to live near a clinic.They work with you. monetarily. I am here to tell you, knowing there may be a light at the end of the tunnel for my Cyclical Panic disorder is priceless. I am saving to go.I am an average human , but you throw away more money on other things. Its affordable and after 43 years of suffering, I cannot wait to see the organ ruining my life AND HOW TO FIX IT !! AMEN !!! PUN INTENDED. :)
It´s not a coincidence that your surname is Amen. Thanks God:) I´m so happy and excited for what you do for people!
Thank you! After 13 years this video still is relevant!
Amazing video on how to develop a healthier, happier brain. Definitely inspired me to make some changes in my life!
My Drawing Tutorials slimeneazemtamiĺaziàni
Il t'a raconter ce qu'il a vu Il t'a raconter ce qu'il a vu ßiĺ ,on
this is definitely the best ted talk I've ever listened! thanks, doctor!
Great great great speech ! Thank you Dr Amen
May god give you double everything for what he has taught us!!!
I´ve learned so much, and Yes, he is a fine speaker. I thought I didn´t want to listen, but i sure did!
Hello beautiful Deet how are you doing
Thank you for posting this. Thank you Dr. Amen. Great speech. Very motivating and informative.
I have his "Change Your Brain, Change Your Life" book on CD....and I LOVE it!!!
"Best antidepressant..GRATITUDE "💜💋💜
💯
With positive attitude
It is unfortunate that such interesting talks, and of so much content, innovative, cannot be heard or translated into Spanish, for those of us who do not have knowledge of that language. Dr. Daniel Amen is an eminence in the new brain imaging psychiatry. It is very enriching, knowing about their experience. It is a pity that FED does not have a translation into Spanish.
Are you able to translate it for the Spanish speaking community?
@@Take_a_breath208 Perhaps there is a transcript of the talk that could be translated
I'm not religious but the science of all of this, bravo. I'm on board with creating a brain healthy world. The world desperately needs an Enlightenment Age 2.0.
This is SO powerful; LOVING this talk! He's showing Proof that PMA - positive mental attitude - DOES improve your life!
yes so long as you're not lying to yourself. Don't try to convince yourself something that isn't real or happening.
Absolutely fantastic! Such positivity! So committed! Loved every word of all your talks! Thank you for your dedication Dr. Daniel Amen! 🙏🏻
This man is why I love science: the Maveric; Not the dogmatic!
Daniel Amen Cares And He Is Sincere
Very motivated to start a NEW life. I will be more grateful from here on out and watch what I eat! Thank you, Daniel!
Daniel Amen - this was amazing - God Bless all your efforts
Thank you so much for sharing this video. Especially I want to thank you to Mr. Danial Amen for this great presentation. I really impressed a lot.
Wired sent me here. I watched his "Brain Support" absolutely amazing. I'm recently free of depression but have a long way to go with anxiety, PTSD etc.
I'm trying to change my life with positive people. This guy is definitely one of them. How amazing! He blows my mind!
I 've listened to TED talks and learnt a lot. This video was the best ...diet is essential ....
I happened to take some notes, so just in case
Healthy Habits for a Healthy Brain:
+ Positive social connections (including social media)
+ New Learning
+ Great diet; Food is Medicine
+ Sleep; cravings also go out of control
+ Exercise / Physical Activity
+ Healthy Anxiety; Care about health!
+ Meditation; activates front part of brain, most human part
+ Gratitude (write 3 a day)
+ ANT Killing (Keep positive thoughts, great attitude)
Stumbled upon your video absolutely love it keep up the good work. Thank you for helping people that are not able to help themselves yet.
What an inspiration you are!
So awesome to get neuroscience proof finally, on something I got revelation from and did in my life - daniel meal plan. Thanks Doc loved your presentation.❤❤❤
this is GREAT!! this information is invaluable ! and quite innovated too! love his spirituality. I wouldn't expect nothing less from such a extraordinary person.
The best TED talks i have heard till date ,what a man ? man on a noble mission 👏👏
Dr. Amen! Great information. Thank you
What about Medical Schools? They overload doctors-to-be with studying leaving them to time to sleep, we don't want to know what these kind eat, we only know they live of coffee and soda and when they go to internship they can go without sleep up to 36 hours. I wonder how their brain scan looks when they are done with internship and become REAL DOCTORS...
I know. Could you imagine airline pilots training like that?
Nursing school too! It’s ridiculous!
Yes. Then add another layer if you are female to that, or brown skinned and the amount of trauma these people go through is not healthy.
That might explain why so many doctors end up so narrow-minded, completely uncurious and resistant to any new information. Their brain has been damaged...
You're a real worry-wart,aren't ya?
AGRADECERIA QUE ESTOS VIDEOS FUERAN CON TRADUCCION
NO TODOS SABEMOS INGLES
Y ME GUSTAN MUCHO LAS CONFERENCIAS CON EL DR
GRACIAS 🤗
RE: Dr. Amen's mention of diet in hospitals and organizations- it is a horrific fact that classed by the food industry as "secondary markets" (meaning that is where they send the substandard food that does not get sold in "primary markets") are: prisons; schools; hospitals; nursing homes and long term care facilities. In other words, the most vulnerable parts of our population that are most in need of good nutrition are getting the worst quality food, sanctioned by the good old FDA.
Adventures in the Free World
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Hоw tо bооst уyyуour brаin роwеr in 14 dауs => twitter.com/e96ad34abdad3ddf8/status/804578733948444672 ТЕDхОrааangeCоast Dааniеl Аmеn Chааngе Yоur Brаin Chаaаangе Yoооur Life
Adventures in the Free World horrifying
Robert Lockridge t
I have started to keep a diary: "three things I am grateful for". I hope I can see the results. Thank you Daniel!!
Who agrees that this is the most helpful Ted Talk ever!