How To Grow A Wide Back FAST
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- Опубликовано: 10 июл 2024
- #gym #fitness #exercise #workout #backday
This is how you get a sick thicc back in a slick shmick manner. What? Good workout try it out lol.
More gaming vids tomorrow!
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00:00 intro
02:29 lat pulldowns
07:32 seated rows
12:38 crossbody pulldowns
16:35 plate loaded lat pulldowns
20:52 pose down / conclusion 
Кино
