🔥35 Min WALKING WORKOUT for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥

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  • Опубликовано: 11 янв 2025

Комментарии • 77

  • @BurpeeGirlLiss
    @BurpeeGirlLiss  Год назад +14

    Show your support by SUBSCRIBING to the CHANNEL!
    You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:
    www.youtube.com/@BurpeeGirlShorts

  • @zubaidahmdpuat3296
    @zubaidahmdpuat3296 Год назад +4

    I did many exercises from your channel, andddd i reduced weight ~3kg in just 5 days!!!

  • @madisonsavoie8223
    @madisonsavoie8223 Год назад

    I suffer from depression and just wanted to say I appreciate this channel and specifically these types of workouts so much. Thank you.

  • @agnesduf3506
    @agnesduf3506 Год назад

    13/02/2023 🔥35 Min WALKING WORKOUT for WEIGHT LOSS🔥 Workout Complete ! Thank you I love it ! Happy day to you !

  • @kavitabattula8319
    @kavitabattula8319 9 месяцев назад

    Love the diverse choreography - always fun, and the time flies!

  • @kaythompson8996
    @kaythompson8996 Год назад +4

    Enjoyed this one thank you🤗 Clocked 6162 steps as upped the tempo in the marching sections. Have a lovely day🥰

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  Год назад +1

      Wonderful! Thanks for sharing!🤗

    • @heyhalogen
      @heyhalogen Год назад

      Took your advice & did double time steps! Feeling great!

  • @cynthiabarrett5874
    @cynthiabarrett5874 Год назад

    I am 71 and have been put out of commission due to medical reasons I can't ride for 6 months needed something to stay in shape horses are have their way now I have mine thank you 😊

  • @АннаДоруда-м4т
    @АннаДоруда-м4т Год назад +2

    Cупер! продолжаю с вами заниматься! Всегда радуют новые видео

  • @fernandop9179
    @fernandop9179 Год назад

    Amazing session 😎😎😎
    I'm on daily frequency again
    Thanks 😀😀😀

  • @Keister4U
    @Keister4U Год назад +1

    This was so much fun 🤩 and I loved the flow and the music 🎶 and the moves. Just a feel good walk 👏🤗

  • @klayniones2127
    @klayniones2127 6 месяцев назад

    I literally love your work outs burpee please do more of this 🥰🥰🥰❤️❤️❤️❤️

  • @Irina_Nekrasova_
    @Irina_Nekrasova_ Год назад +2

    Доброе солнечное утро! Отличная тренировка для утра воскресенья! Сделано, спасибо!

  • @helenawiafe9370
    @helenawiafe9370 Год назад

    Much love for your workout..From Ghana

  • @prakashankaveri1129
    @prakashankaveri1129 Год назад +1

    Thanks for never giving up... N thx for motivating me...

  • @Kleidchenfee
    @Kleidchenfee 5 месяцев назад

    Super Workout, vielen Dank! 👍🏻🙋🏻‍♀️🇦🇹

  • @simonmaria58
    @simonmaria58 Год назад

    Szép estét kedves Andrea! Köszönöm ezt a szuper edzést is!🌹❤💯

  • @vinupillai6779
    @vinupillai6779 Год назад

    This is wonderful session, I am thoroughly enjoying it. Thanks for putting it on the youtube. Really greatful. Makes me feel alive now :-).

  • @laraneves7622
    @laraneves7622 Год назад +1

    Excellent as always, Thanks for all these wonderful workouts 😉have a fantastic Sunday🌺see you tomorrow, be well🤗😘

  • @midgesilvers9316
    @midgesilvers9316 Год назад +1

    Good morning Sunday morning Andrea 🤗 thanks for another great one! 💜 Our Sunday strolls 😜

  • @tamarav.5600
    @tamarav.5600 Год назад +2

    Thank you for ocean of positive emotions! Love to sweat with you🥳🌻

  • @almostdomestic8706
    @almostdomestic8706 Год назад

    Thanks so much for all these workouts! I've been doing them 6x a week for over a month now and for the first time in my life, I look forward to moving my body 💪

  • @EverydayImVegginIt
    @EverydayImVegginIt Год назад +2

    Sunday walks are life... I already consumed around 40oz of water... According to my Samsung Watch 4 set to general workout mode I burned 422 calories and completed 4,408 steps... I am going to do 25min of wrist free yoga next... I haven't made my smoothie yet but I know it is going to be lacinato kale, power greens, banana, pineapple, flax & chia seeds and flaxoil blended with water... It's super bowl today and I am not really into football but I'm from Pennsylvania and the Eagles made it to the super bowl so I thought I would make some vegan appetizers...Hubby would appreciate that... OK off to make my mama's breakfast bow...

  • @soniasestini1020
    @soniasestini1020 Год назад +1

    Happy sunday with this new lesson🥰🥰

  • @charlenechua6073
    @charlenechua6073 Год назад

    Great workout
    Love the music 🎶🎶🎶
    Love the choreography ❤️❤️❤️

  • @cesarlorenzo_._
    @cesarlorenzo_._ Год назад

    So good! Thanks 🙏!🎉🎉🎉

  • @nuraoppo9599
    @nuraoppo9599 Год назад

    Im from indonesia, like workout this is 😍

  • @ibolyasandor3887
    @ibolyasandor3887 Год назад

    Thank you so much for this awesome workout, i burned 400 calories, which is just great for me!❤❤❤

  • @viclareugi6195
    @viclareugi6195 Год назад

    Amazing practice! thanks 🙏

  • @virginiamendoza8321
    @virginiamendoza8321 Год назад +1

    Gracias Andy 💪😘

  • @jamaliahibrahim3884
    @jamaliahibrahim3884 Год назад

    Perfect for today. Thanks coach❤🎉

  • @noxolomemani5752
    @noxolomemani5752 Год назад

    Thank you so much ❤️❤️❤️❤️

  • @michelledavis7883
    @michelledavis7883 Год назад

    This was such a great way to end my day with one of your fabulous walking workouts. This was so much fun, with so many great moves. Thank you❤❤❤!!!

  • @CristinaFerlin
    @CristinaFerlin Год назад +1

    Just tried it, super!!! ❤ Thank you for your videos

  • @mauraforni5913
    @mauraforni5913 Год назад +1

    Done!!!!!💪🏻🙏🏻❤️

  • @aliceastew4165
    @aliceastew4165 Год назад

    Thanks u happy Sunday

  • @suebuchan9626
    @suebuchan9626 Год назад

    Brilliant as usual, so any different moves ❤

  • @marzena.kozbial.matysek
    @marzena.kozbial.matysek Год назад

    Thank U! ♥

  • @jeanpaulgranier4650
    @jeanpaulgranier4650 Год назад

    Coucou,super!👍👏🙂colette

  • @Lina-vd8lr
    @Lina-vd8lr Год назад

    🔥🔥🔥

  • @bekw8880
    @bekw8880 Год назад +1

    Let's go lovely 🌹

  • @sandrayluisporrasyflores7744
    @sandrayluisporrasyflores7744 Год назад

    Thanks beauty♥️💜💙🧡🙏🙏

  • @childofthesea20
    @childofthesea20 Год назад

    🤜🤛👏🙏🌈🌞💃🏻🕺🏻Hugggg🙏

  • @vinupillai6779
    @vinupillai6779 Год назад

    No doubt it's a great session, just one question - can I do this exercise at midnight do due to my professional commitments? As of now I am doing in parts like 15 mins in the afternoon and 20 mins in evening..

  • @ruth7855
    @ruth7855 8 месяцев назад

    Did this one with my daughter today! Another great video, but really is there even such thing as a bad BG video???

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  8 месяцев назад

      That's so nice of you!❤️ I'm glad you enjoyed it!

  • @filipacruz3244
    @filipacruz3244 Год назад +1

    😍😍

  • @judithdavila5290
    @judithdavila5290 Год назад

    Ejercicios para pierna por favor

  • @منىاحمد-ف5ص
    @منىاحمد-ف5ص Год назад +1

    صباح الخيرمن مصر

  • @sepalikaweerasinghe799
    @sepalikaweerasinghe799 Год назад

    💪❤️💕

  • @soniagarciafernandez3217
    @soniagarciafernandez3217 Год назад

    👏👏👏👏🥰

  • @asiam8170
    @asiam8170 Год назад

    🤗🤗🤗👍💪💪💪🔥🔥

  • @მზიახელაშვილი-ნ1შ

    👌😇☀💖👏

  • @mgromeo9815
    @mgromeo9815 Год назад

    Anyone notice any results or weight loss from doing this