Back in the Gym! 10 Minute Full Body Workout!

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  • Опубликовано: 21 окт 2024

Комментарии • 33

  • @kurre_kallkvist
    @kurre_kallkvist 2 года назад +1

    Best sound ever when you say "Done!" at the end 😁

  • @kpeezyforsheezy
    @kpeezyforsheezy 2 года назад +16

    I saw you and the rest of the ladies on the Gold Over America Tour at the end of September. I’m 35 but I made my dad take me for my birthday 😂 we had a wonderful time. You all killed it! Thank you!

  • @maryannkeith4062
    @maryannkeith4062 2 года назад +18

    Love this and please do more of them on here! I'm not a gymnast, but love working out and will definitely be doing this circuit tomorrow.

  • @elyseblaquiere5449
    @elyseblaquiere5449 2 года назад

    I feel the same way about working out, I've got a personal trainer and the results I can see on my body and how strong I feel from working out with him makes me happy

  • @btsmcxcbc690
    @btsmcxcbc690 2 года назад +1

    just finished this, im a gymnast myself but i am out of breath! please do more of these follow along workouts. maybe more core focused!

  • @kerryperryman3025
    @kerryperryman3025 Год назад

    The plank roll is crazy amazing

  • @jenniferhunt4297
    @jenniferhunt4297 2 года назад

    I love this! Thanks fir sharing. I'll be adding this to the days I'm pressed for time.

  • @sabrinamarie4380
    @sabrinamarie4380 2 года назад

    Thank you Chelsea!

  • @whachutalkinboutwillis
    @whachutalkinboutwillis 2 года назад +6

    I didn’t realize just how much I was inspired when watching your training videos until they weren’t coming as often and i started to lose my own training momentum. I’m even more in awe of your journey knowing that you get in there and do the work every single week no matter what obstacles are in your way. Thanks for posting again! I’m excited to see what’s next for you now that you’re back from tour.

  • @megansamborski7440
    @megansamborski7440 2 года назад

    Loved the workout! Please keep them coming!

  • @tatyanamatveeva2905
    @tatyanamatveeva2905 2 года назад

    I love these so much!

  • @saralitzler5962
    @saralitzler5962 2 года назад

    Hi Chelsea, I really like this video :-) I really like to watch them in videos of different peoples workouts. But yours is the most enjoying one. Joyful one. I still also still play sports too :-) I am much older than you. But still very much involved in sports. Such as track and field, blind soccer, tandem cycling, beep baseball, and CrossFit, and goalball

  • @kurre_kallkvist
    @kurre_kallkvist 2 года назад +1

    I was beginning to fear the Gold over America tour would never end - living on the other side of the Atlantic I didn't get to see it... So happy the Sunday night vlogs are back! I'll let you know tomorrow if I survived the workout...

    • @kurre_kallkvist
      @kurre_kallkvist 2 года назад

      Tried the circuit tonight, 10min later my heartrate was at 154bpm... It was more of a challenge for my coordination than I had thought, and my legs were feeling afterwards!

  • @GymnasticTips
    @GymnasticTips 2 года назад

    Love the workout! Thank you for sharing!

  • @geraldellis4875
    @geraldellis4875 2 года назад +1

    Chellsie... You are such an inspiration! You are just a gift from GOD to the human race!!! Keep it going "Full Speed Ahead" as you are LOVED!!!

  • @kellimiller485
    @kellimiller485 2 года назад +2

    Good video chellsie memmel 🤸‍♀️🤸‍♀️and stay safe happy Sunday

  • @tracikennedy6359
    @tracikennedy6359 2 года назад

    Omg yyyeeeeessss chellsie, yes. As a second time new mom and former(?) gymnast, I so appreciate this! Could you put out workout videos targeted to moms motivated to get back in shape / anyone who is inspired by your story?! Love this!!!

  • @CoryTeague
    @CoryTeague 2 года назад +9

    You need to get with the Apple Fitness+ team so that we can do your workouts with you and measure our stats while we go!!! They also do “walking with” session.. that’d be awesome

  • @ashleymeenaghan1388
    @ashleymeenaghan1388 2 года назад

    Love this! It would be great if you made more workout videos. My dream is to do a pull up!

  • @mm4chelle
    @mm4chelle 2 года назад +2

    Yay! I'll do this tomorrow morning! Can't wait!

  • @neatodude3339
    @neatodude3339 2 года назад

    Thanks for this Chellsie !!

  • @lvdancecollective6515
    @lvdancecollective6515 2 года назад

    Loving this! Definitely will try it at the gym while watching the video 💛💛💛

  • @vibesmom
    @vibesmom 2 года назад +1

    Awesome! This was great!

  • @beawitched5252
    @beawitched5252 2 года назад

    I 🤍🤍🤍 this! Thank you 🙏🏻

  • @rexjdk
    @rexjdk 2 года назад +1

    Love the workout.

  • @sarahlee988
    @sarahlee988 2 года назад +1

    Awesome! Thank you for this.

  • @melissahuff
    @melissahuff 2 года назад

    Love this and would love more of these, please!

  • @SH-co8de
    @SH-co8de 2 года назад +4

    Hi we miss you here in RUclips the fact that she can speak during this I'm speechless

  • @Soogle42
    @Soogle42 2 года назад +1

    (how) do you warm up before?

  • @thealicegator
    @thealicegator 2 года назад +1

    will Rahdea be coming back to your vlogs?!?!?

  • @olivialoch8931
    @olivialoch8931 2 года назад +1

    2nd comment! Btw I’m from Milwaukee area😘