Paul, show us your partner sometime. Your students are open-minded and can handle it. I wish I could find a local doctor like you when I need one. I turn so many people on to your messages of good health practices.
Pure marketing genius-but who can live this way-Paul married, girl friend, kids-9-5 job…..family friends close community ??? ….you can probably eat off his floor…..when often watching these influencers I think of 3 rd world countries and the working poor……..so why don’t these companies that influencers create make their product more affordable-they all could……why don’t they…..
Dr Paul, I had an A-Ha moment while watching this video. I’ve been drinking so much heavily filtered reverse-osmosis water for years and have never remineralized it. I realized after I was prescribed Lasix for water retention that I wasn’t getting any electrolytes in my water so the gallons of water I was drinking was not getting into my cells and my body was retaining it. I took a lot of electrolytes and my problem was solved. Thank you. ❤ 💋
@@chasingviolet6330 I switched daily between Celtic salt, redmonds salt, bottled mineral water, bone broth, LMNT ( but have since stopped this one because of hidden chemicals)
I’d like to know what y’all use for electrolytes. I buy through Amazon, Dr Bergs electrolyte powder. There’s a few flavors and it fits my budget nicely. Give it a try! God bless y’all.
If you read book called The 23 Former Doctor Truths by Lauren Clark you would understand exactly what is Paul talking about here. Mordern industry kills us quietly. You need to get rid of your bad routines…
I finished that book 3 weeks ago and I can say that is amazing book. Would also recommend it. She helped me with so many of new health routines and it was actually interesting to read what she revealed about Industry and how they manipulate society.
Absolutely. Furthermore, some ingredients in some foods should not be consumed by humans. If you have children the ingredients in the candies are toxic, toxic toxic. My heart breaks for the children who eat these terrible toxic candies. Make home made cookies using only safe and chemical free ingredients.
I use a glass cutting board. It was a turntable that was inside my old microwave. It doesn't show scratches or cutting marks at all and it doesn't dull my knives. I set it down on a double folded towel so the bumps on the bottom of it don't make it wobble. It's been working great for several years now and looks like new.
I do just want to point out because a lot of people may not realize that wood cutting boards can have glue on them. The one he has is a “glue up” style. I’d recommend finding a cutting board that’s one whole board of wood. Not multiple pieces together. Love this video and what you do. Great work!
That stuff is diminished when you add Beef tallow over it as a productive barrier. You should never have to worry about that if you're always eating high fat foods on it or you cover it with tallow prior to eating. Really it's best to get the end grain wooden cutting board to preserve your knives.
I’m a retired dental hygienist. I use baking soda which is less abrasive than mainstream toothpaste. Totally safe. Could use tallow to help with gritty and harsh taste.
One of the healthiest things you do in your house is having the windows open. I started a business this year to help people do a lot of the things you are doing. The biggest thing in my area in Florida making people sick are VOC’s in their home because they don’t get hardly any fresh air into their homes. 3 1/2 years ago my house made me sick from high VOC’s. In our very humid climate the prescription for that is to minimize the indoor pollution you are making and add fresh, filtered air and a sante fe dehumidifier. A portable window system with dehumidifier also work. Bottom line is we need fresh air to get the toxic load off our body. You’d be amazed how many homes here also have the garage air directly connected to the home’s air and so they have gasoline and chemicals in the body any time they’re home!!!
Thank you!! I’m in miami and the humidity grows mold within a few days if I leave window open. What Dante fe do you use and how do you do the window dehumidifiers? Thanks!
Thank you!! I’m in miami and the humidity grows mold within a few days if I leave window open. What Dante fe do you use and how do you do the window dehumidifiers? Thanks!
I use all of that stuff. Also make my own soap for heavy duty cleaning. Use borax for laundry. Wood ash from my fireplace helps to clean really dirty stuff like toilets. Don't use soap to wash my body or hair. Don't use toothpaste or deodorant. Haven't used any harsh cleaning agents since the 1990s. Stopped using a microwave in 1996. Still need to work on the EMF stuff more. Sometimes we turn off the electricity to our house or we go camping without solar gadgets or hookups just to get a break. This is all great info!😊
@@Anonymous-mv9te I use just plain water or water and vinegar scrub and then rinse. After a few weeks your body and hair get used to it and stop making so much oil and smells. In my opinion/ experience you end up cleaner and healthier. If something happens where my hair gets something in it that is really bad (happened once in 10 years) then I will wash it with my homemade soap or all natural organic handmade soap free from unwanted chemicals. Hope this helps 😀
So fantastic! Baking soda...squash (guess I'll soon be a fan)...apple cider vinegar and OPEN AIR. Your mission & enthusiasm are so wonderful --- eternally grateful for all your "hacks". Watermelon juice is THE most devine of all things to consume...heavenly. Props and gratitude for you Dr. Paul -- you're the Best!! Thank you again. 💌💌
They still use a toxic glue to glue all that bamboo together. It's not much safer than a plastic lid, unfortunately. Just don't let the food touch the top, especially while it's hot, and you'll be fine with either choice.
Why would you even think he will live past 90? He was exposed to the USA life for his first 35+ yrs 😢. Not everything can be reversed or undone. Plus, not how long you live. It's about how well and how strong you live while you're here. Life is about dying young at an older age.
You can find vintage/antique glass dishes with glass lids, or ceramic dishes with ceramic lids. Not so good for on the go, but great for leftovers at home!
This was great! I have one for you Dr Paul! If your stainless pots get discolored, sprinkle with baking soda, then douse with lemon juice, let sit 5 min and scrub. It works extremely well and it gives a satisfying sizzle when the lemon juice reacts with the baking soda.
If you use baking paper, I use it as a buffer between the plastic lid and the food. It prevents smells like curry, onion, garlic from getting into the plastic lid.
Paul you are such a humble man that just has a simple goal of making people more healthier and happier which is incredible of you to do especially for FREE. Just a quick question though, I am a apprentice plumber and we work in hot weather and cold weather so is there anything that you recommend hygienic wise cause I do sweat a lot in the summer and it builds up in my hair especially, idk if water can truly wash off all of this crap that I am exposed to. God bless you!
Thanks for your comments. Just moved to NV & water is very hard. Can’t justify a whole-house filtration system so looking at counter-top filters. Moved from a state w/ awesome water so it’s never been on my radar.
I spit it out in the compost as it was closing my sink too. I never suffer from dry mouth using coconut oil as I tend to breath through my mouth when I sleep@@C3mito3
Just eat less junk. More fruit and vegatables. Drink more water, tea and fresh juices instead of sodas and bottled juices. Include animal proteins for each meal. Eat like people did before the 1950s. When prepackaged food was becoming the norm.
Part of me says, "What about building up immunities," and another part of me feels the need to sterilize everything! 😲 Was SO glad to hear about washing dishes with baking soda - especially for cast iron pans!
Well then maybe listen to your brain. Fear is a normal reapone to danger and it should motivate us to avoid danger, not sit like weaklings focusing on the feeling itself and crying over it.
I store my leftovers in vintage Pyrex casserole dishes so even the lids are glass. 👍🏻 It’s not an airtight seal, but leftovers don’t last long in my house.
I ground my own meat, also. I inherited my Grannie’s meat grinder. That thing is awesome! I also got her cleaver. It’s huge and is from the early 1900’s
Soy de Costa Rica y me siento muy feliz que te guste vivir aquí. Me encanta todo lo que muestras y compartes. Hago algunas de esas cosas, pero me falta mucho todavía.
Love it. My wife is ALL IN on the "crunchy mamma" vibe. It's great to see the manly/masculine presentation of very similar ideas but in very different way. Thanks!
I admire your courage to speak about some of these subjects! 17 years I’ve been practicing nutritional wellness and keeping a plastic free kitchen. You’ve helped me realize that I still have some hidden plastics in my kitchen to replace!
Can you share the name and place you bought your Grill? Great video, so helpful. My favorite type of videos besides the Costco/Trader Joe grocery ones, ha. Take Care!
Hi Paul, I'm Alessandro, I'm 20 yrs old from Italy and I feel the same way you do about mostly everything you do, I'm triyng to add the fundations to my life, now that I'm young, so when I'll be a bit holder like you I will conduct a life like that. Do not feel lonely if you do, it's a difficult lifestyle, mostly because people seeing such "abnormal" lifestyle will judge you without thinking or even admiring a bit the effort you put into it. Don't ever give up please, I really appreciate what you do. (Probably one day we'll be collegues? My life is a mix between You, Ben Patrick, Wim Hof, Sportacus and Goggins, and like them I wanna help people to live better) PS IKEA sells glass cointeiners with bamboo top with a silicone seal and they're cheap. GRAZIE PAOLO❤❤
Hey Paul, big fan, but aren't the membranes and filters of a reverse osmosis system made out of plastic? I get that everything gets filtered out, but don't the plastic filters add microplastics to the water? Thanks, also, great video!
as far as i know reverse osmosis filters are made from polyester, i prefer to use a gravity fed water filter system that is composed of two stainless steel sections, you fill the top, it filters through ceramic filters containing activated carbon inside from coconut hulls, then drips into the bottom stainless section when it's purified. these filters are just as effective as reverse osmosis, but have the benefit of being cleaner, no plastic, and require no power or water pressure to operate, and leaving beneficial minerals in the water.
After watching this, you have inspired me so much.. to live a healthier life and get rid of things in my home. I am on a journey to detox my home from everything toxic. You are so disciplined and inspiring the way you live life, I definitely look up to you and loveee your videos! Please make more videos of explaining which veggies are better than others. Thankyou!
He wears one pair of tennis shoes made of leather. He also has leather dress shoes. One thing he doesnt mention much..is that is he is also, by default, a minimalist. Once you go on this journey, you'll realize just how much stuff you own that's worthless. You have hundreds of plastic pieces of junk. But when you switch to glass...you use a lot less.
@@RobertReynolds-mg9bbyes I've stopped using toilet paper since embracing his regime . I just use my hand . Love the bird flue infected raw milk as well .😊
Would love to come live with you! Love your videos and love the message you’re spreading. Never stop sharing the TRUTH! Wish I could have more people like you in my life . ❤
also you save so much money by buying durable things. plastic get's icky and distorts it's shape , and you have to throw it away NOT SO with glass and metal ( not aluminium i hope?)
This was SO helpful ! I made my mental list of things to change and wants to buy , watching again with pen and notebook ! The way you present your information is helpful also . 👍 One problem; now I need / want to move ! 😂 Sometime could you go over all the supplements you may take and suggest for others . Especially wondering about d3 and cod liver oil for us in very cold winter climates .
The problem with that is that the contacts come in a plastic package, so yeah, if you don’t have dailies (one time use), you can store them in a non-plastic container until you discard them. But they might still contain some plastic from the original packaging.
Ummm, almost all contact lenses are made of plastic, polymer, silicone, etc.. If you're that Gung ho antiplastic why not wear wire frame glasses instead of contacts? Ya won't look as purdy but.....
As much as I want to like the guy, he just says too many things I disagree with. Wooden cutting boards went out of favor because they absorb liquid, and can hold bacteria. Plastic cutting boards have drawbacks as well. Will glass cutting boards be the next big thing? He says Fuji apples are the only ones anyone should ever eat, and if you disagree, you are crazy. I start watching his videos, then get turned-off EVERY TIME! Enjoy the waves in Costa Rica bud.
Thanks for pointing out the baking soda as a tooth paste being too erosive. I do not use regular toothpaste but I use baking soda. So, from now on I will just brush without anything.
I’m a retired hygienist- baking soda is fine for teeth. Just likely coat your toothbrush. I’ve used it for years and my teeth are very healthy. Mainstream toothpaste is super abrasive comparatively. If they were so bad, no one would have enamel in the western world…logic and reason, hopefully Saladino will stop speaking on topics he has no expertise in.
A lot of good hints to use. Shower with baking soda and apple cider vinegar and no chemical shampoo. You can make or possibly buy a natural Olive Oil Soap
Dalan olive soap doesn't shred residue and pieces as much as other brands like kiss my face, but the citronella content might not be good except to try to repel mosquitoes. Some essential oils are estrogenic like lavender and tea tree, and possibly mint and citronella.
Ah i remember the days when i was using a wood cutting board , but there is a better option , even if you clean the cutting board very good it can have microorganism or bacteria on it . The silk floss and Toothbrush info is epic . You are epic , after watching this video you are living a healthy and epic life.
What is the better option for the cutting board? ... i have started using a cotton dish or kitchen towel instead of a cutting board... you do have to control your knife more and it can only really be used for non- meat things, but I'm interested to see what people are using for meat other then wood?
Anyone else just super stressed out all the time now about all these awful things we’re exposed to on a a daily basis while just wanting to live and enjoy life without having to worry about every single thing we do 🤣😭
Paul Saladino! Hello from Australia :) I think Your an Absolute Legend I feel so so fortunate to be able to aspire to these Awesomely Healthy Standards of Living! Saladino for the Win!
Mineral oil still the best choice for conditioning your boards. Tallow will go rancid over time, especially in a warm, humid environment like Costa Rica. Might want to rethink that one.
@@KORTOKtheSTRONG Not exactly. Food-grade mineral oil is designed to be non-toxic and passes through the body without being absorbed or causing harm, so it won't bioaccumulate from incidental ingestion. So as long as you're letting it completely soak in and wiping off any excess, you're totally fine.
Would love to see a podcast with you and Dr Eric Berg. Loads of non-mainstream doctors that ai like to listen too, but would just be great to see you guys discuss Carnivore (keto diets) but specifically around fruit and fructose and the impacts pos/neg on the body as you guys have some differing opinions on this but similar opinions on other points. Love the content 👌
Hey man, those contact lenses are extremely toxic to the eyes and system. Have you considered lasik? Or sun gazing and pearl powder to repair the eyes?
Very good advice!! Somethings I haven't thought about in a while. I'm always tweaking and learning. You're a great teacher bc you are doing what you teach. Beautiful home.
Mud Mamas from the 70's are beaming with joy! But you do need to reconsider living with the coolants in your fridge and research terracotta sand coolers and underground root cellars for fruit No reason to keep butter or eggs in the fridge, either
@@Paulsaladinomd unfortunately, cotton is one of the most heavily treated products with toxic chemicals, which cannot be washed out, regardless of how many times you launder the clothes. And that’s why I’ve been buying GOTS certified organic clothing, but the options and styles are still limited.
How do you store your meat in the freezer? I'm currently using freezer bags but now I'm considering using a glass container with sheets of food safe silicone in between each piece of meat to keep them from sticking to each other. I know that food safe silicone might still not be a good choice but what could be a better choice? I want use something that food safe, reusable, and easy to clean. The only other thing I could think of is to use banana leaves. They might last a few uses before you have to throw them out but they're cheap when you have to replace them.
![Eminem - Fuel (feat. JID) [Official Lyric Video]](http://i.ytimg.com/vi/t5H_CewqpKA/mqdefault.jpg)
This is like MTV cribs but for health and holistic people.. and I’m here for it.
😂 👏
@@ReganCruzMusic it is giving those vibes!
💯😂
lol 😂
In an insane world being considered crazy is a compliment. Thank you for all you do 🌺
Thank you for your support 💪🙏
Thank you for your support 💪🙏
"It is no measure of health to be well adjusted to a profoundly sick society."
- Jiddu Krishnamurti
Paul, show us your partner sometime. Your students are open-minded and can handle it. I wish I could find a local doctor like you when I need one. I turn so many people on to your messages of good health practices.
@@Paulsaladinomdhey man could you maybe tell me where I can find the grill I would really appreciate it❤
Paul is the type of guy that talks the talk AND walks the walk! 🙏🤌🏻
Backwards...for the knees lol
Right? I need more (some) real-life people like Paul in my life as everyone is sick of me going on about sugar and chemicals...
@@lisabeaumontdon’t give up!!!
@@smeoethan thank you for the encouragement! My mother wishes I would stop but that’s not very likely. ;)
Pure marketing genius-but who can live this way-Paul married, girl friend, kids-9-5 job…..family friends close community ???
….you can probably eat off his floor…..when often watching these influencers I think of 3 rd world countries and the working poor……..so why don’t these companies that influencers create make their product more affordable-they all could……why don’t they…..
Dr Paul, I had an A-Ha moment while watching this video. I’ve been drinking so much heavily filtered reverse-osmosis water for years and have never remineralized it. I realized after I was prescribed Lasix for water retention that I wasn’t getting any electrolytes in my water so the gallons of water I was drinking was not getting into my cells and my body was retaining it. I took a lot of electrolytes and my problem was solved. Thank you. ❤ 💋
what electrolytes did you use?
@@chasingviolet6330 Celtic salt and LMNT but I am trying several brands, some taste better than others.
Hey! What electrolytes did you use?
@@chasingviolet6330 I switched daily between Celtic salt, redmonds salt, bottled mineral water, bone broth, LMNT ( but have since stopped this one because of hidden chemicals)
I’d like to know what y’all use for electrolytes. I buy through Amazon, Dr Bergs electrolyte powder. There’s a few flavors and it fits my budget nicely. Give it a try! God bless y’all.
If you read book called The 23 Former Doctor Truths by Lauren Clark you would understand exactly what is Paul talking about here. Mordern industry kills us quietly. You need to get rid of your bad routines…
Thanks for sharing it!!
I finished that book 3 weeks ago and I can say that is amazing book. Would also recommend it. She helped me with so many of new health routines and it was actually interesting to read what she revealed about Industry and how they manipulate society.
Where can I find it to purchase it?
Absolutely. Furthermore, some ingredients in some foods should not be consumed by humans. If you have children the ingredients in the candies are toxic, toxic toxic. My heart breaks for the children who eat these terrible toxic candies. Make home made cookies using only safe and chemical free ingredients.
❤
I use a glass cutting board. It was a turntable that was inside my old microwave. It doesn't show scratches or cutting marks at all and it doesn't dull my knives. I set it down on a double folded towel so the bumps on the bottom of it don't make it wobble. It's been working great for several years now and looks like new.
Glass absolutely dulls knives
If your knives aren’t dull from using a glass cutting board for two years it’s because they were already dull.
This might just be the most beautiful kitchen I've ever seen. Those wood countertops, cabinets and shelves are insane!
I do just want to point out because a lot of people may not realize that wood cutting boards can have glue on them. The one he has is a “glue up” style. I’d recommend finding a cutting board that’s one whole board of wood. Not multiple pieces together.
Love this video and what you do. Great work!
It's unbelievable how many items and foods are corrupted in some way
That stuff is diminished when you add Beef tallow over it as a productive barrier. You should never have to worry about that if you're always eating high fat foods on it or you cover it with tallow prior to eating.
Really it's best to get the end grain wooden cutting board to preserve your knives.
Solid wood cutting boards are the best. I got mine in Asia for $4
@@CL-im9lk wow! Thats awesome.
@@drproton85I thought that was more for maintaining the wood itself. I’ll have to look into this. Thats really cool if so and I stand corrected.
Shower plants are the best thing I’ve ever done. Yours looks very happy
Let’s go Paul!!!!!! We love you brother FOR SPEAKING THE TRUTH, and not being influenced by corrupt pharma. THANK YOU THANK YOU THANK YOU!!
I’m a retired dental hygienist. I use baking soda which is less abrasive than mainstream toothpaste. Totally safe. Could use tallow to help with gritty and harsh taste.
I do also, but he says it erodes the teeth. Is that true, please?
One of the healthiest things you do in your house is having the windows open. I started a business this year to help people do a lot of the things you are doing. The biggest thing in my area in Florida making people sick are VOC’s in their home because they don’t get hardly any fresh air into their homes. 3 1/2 years ago my house made me sick from high VOC’s. In our very humid climate the prescription for that is to minimize the indoor pollution you are making and add fresh, filtered air and a sante fe dehumidifier. A portable window system with dehumidifier also work. Bottom line is we need fresh air to get the toxic load off our body. You’d be amazed how many homes here also have the garage air directly connected to the home’s air and so they have gasoline and chemicals in the body any time they’re home!!!
Thank you. You have reminded me I need to get a replacement filter for my home air purifier.
Thank you!! I’m in miami and the humidity grows mold within a few days if I leave window open. What Dante fe do you use and how do you do the window dehumidifiers? Thanks!
Thank you!! I’m in miami and the humidity grows mold within a few days if I leave window open. What Dante fe do you use and how do you do the window dehumidifiers? Thanks!
Depends where you live, we've had smoke all summer, I try to breath only thru my nose.
If you want to limit pollution in your house, opening the windows is the last thing you should do lmao
An amazon list of these products would be AWESOME.
am i supposed to put honey in my fridge???
No reason to put honey in the refrigerator… That's just a little much dude.
Or u can put in a little of work and find them yourself without using Amazon
@@danielfish101 or you can see if you lil d fits in your butt
@@Andeezy93 - No…. I was surprised by that too! The 4,000 year old honey found in Tutankhamen’s tomb, was still edible. - It doesn’t go off.
I use all of that stuff. Also make my own soap for heavy duty cleaning. Use borax for laundry. Wood ash from my fireplace helps to clean really dirty stuff like toilets. Don't use soap to wash my body or hair. Don't use toothpaste or deodorant. Haven't used any harsh cleaning agents since the 1990s. Stopped using a microwave in 1996. Still need to work on the EMF stuff more. Sometimes we turn off the electricity to our house or we go camping without solar gadgets or hookups just to get a break.
This is all great info!😊
I make my own toothpaste using Xylitol, baking soda, coconut oil, hydrogen peroxide, and clove oil. It actually kills off the plaque forming bacteria.
What do you use for hair cleansing instead of soap/shampoo?
@@Anonymous-mv9te I use just plain water or water and vinegar scrub and then rinse. After a few weeks your body and hair get used to it and stop making so much oil and smells. In my opinion/ experience you end up cleaner and healthier. If something happens where my hair gets something in it that is really bad (happened once in 10 years) then I will wash it with my homemade soap or all natural organic handmade soap free from unwanted chemicals. Hope this helps 😀
@@SarahTree What does the vinegar scrub consist of...how do you make it?
Borax is good to add to your drinking water as well!
So fantastic!
Baking soda...squash (guess I'll soon be a fan)...apple cider vinegar and OPEN AIR.
Your mission & enthusiasm are so wonderful --- eternally grateful for all your "hacks".
Watermelon juice is THE most devine of all things to consume...heavenly.
Props and gratitude for you Dr. Paul -- you're the Best!!
Thank you again. 💌💌
IKEA carries glass containers with bamboo lids! At $3-$4 per container!
😲🤯 thanks!
Wipe the bamboo before using. It’s often moldy, you can’t see it. It all comes from South Asia.
They still use a toxic glue to glue all that bamboo together. It's not much safer than a plastic lid, unfortunately. Just don't let the food touch the top, especially while it's hot, and you'll be fine with either choice.
Bamboo always get moldy.
Does the bamboo/glue smell ever go away?
If he doesn't live to 150 I'll be disappointed 🙂
😂
same imagine doing all this and he lives to 60😂
Why would you even think he will live past 90? He was exposed to the USA life for his first 35+ yrs 😢. Not everything can be reversed or undone. Plus, not how long you live. It's about how well and how strong you live while you're here. Life is about dying young at an older age.
@@TElias5at least he lived to 60 his best life
The carbs are aging him rapidly.
There are small casserole dishes with glass lids, and I love to use for storing food
You can find vintage/antique glass dishes with glass lids, or ceramic dishes with ceramic lids. Not so good for on the go, but great for leftovers at home!
This was great! I have one for you Dr Paul! If your stainless pots get discolored, sprinkle with baking soda, then douse with lemon juice, let sit 5 min and scrub. It works extremely well and it gives a satisfying sizzle when the lemon juice reacts with the baking soda.
If you use baking paper, I use it as a buffer between the plastic lid and the food. It prevents smells like curry, onion, garlic from getting into the plastic lid.
Paul you are such a humble man that just has a simple goal of making people more healthier and happier which is incredible of you to do especially for FREE. Just a quick question though, I am a apprentice plumber and we work in hot weather and cold weather so is there anything that you recommend hygienic wise cause I do sweat a lot in the summer and it builds up in my hair especially, idk if water can truly wash off all of this crap that I am exposed to. God bless you!
You could try washing your hair with some organic apple cider vinegar. Believe it or not, eggs are also a great shampoo 😉
Dr. Saladino also has a video about using apple cider vinegar as a deodorant: just use it one-on-one with water.
I use borax 20 mule team as shampoo.
Basically life changing.
Is that all you use??? How often do you use it a week??@@awasoa7176
@@awasoa7176isn’t that a laundry detergent?
Have that same Bluvea water filter. Thing is a beast. One of the best purchases for reforming your life.
Thanks for your comments. Just moved to NV & water is very hard. Can’t justify a whole-house filtration system so looking at counter-top filters. Moved from a state w/ awesome water so it’s never been on my radar.
Good to hear someone else talk about using baking soda & vinegar for cleaning.
I really like the idea of using tallow for his cutting board.
very nice home...stay lifted
Slice the rind from a lemon and use it for shampoo. Also works wonders for athlete's foot ( or just outdoorsy feet in general).
way to set an example for living clean & minimizing toxins on the body!
brooo use coconut oil as toothpaste, its amazing! could even try tallow!
why bother brushing your teeth with fat when you just ate a steak?
Sink gets clogged
Oil pulling with coconut oil. I'm sure he's gonna jump on that train eventually. It's right up his ally.
@@P_Petkov there isn't any point, only negatives...
I spit it out in the compost as it was closing my sink too. I never suffer from dry mouth using coconut oil as I tend to breath through my mouth when I sleep@@C3mito3
It’s crazy how I feel my blood pressure and anxiety goes up watching all these videos about everything that will kill you that we use every day!
Just eat less junk. More fruit and vegatables. Drink more water, tea and fresh juices instead of sodas and bottled juices. Include animal proteins for each meal. Eat like people did before the 1950s. When prepackaged food was becoming the norm.
Even the air you breathe.
Eat beats and garlic for your pressure
Part of me says, "What about building up immunities," and another part of me feels the need to sterilize everything! 😲 Was SO glad to hear about washing dishes with baking soda - especially for cast iron pans!
Well then maybe listen to your brain. Fear is a normal reapone to danger and it should motivate us to avoid danger, not sit like weaklings focusing on the feeling itself and crying over it.
Paul seems like a really chill guy I love these videos, you can learn a lot
Hope the content is helpful 💪🙏
Yes he does seem like a real gentleman.
I store my leftovers in vintage Pyrex casserole dishes so even the lids are glass. 👍🏻 It’s not an airtight seal, but leftovers don’t last long in my house.
All cutting boards wood top with vinegar/tallow
Steel quality knives
Only glass/iron containers
Glass jars
Steel tools/kitchen accessories
Steel meat grinder for ground beef
Reverse osmosis water filter (for purity)
Add sea salt
Fabrics organic cotton
Boars hair scrub brush
Baking soda (for cleaning dishes) and washing cleaning fruit
Natural fiber cleaning brush
Red light for fridge
Red light for sunset
Silk floss
Toothbrush bamboo and boars hair
Organic cotton towels
Organic cotton sheets
Shower with baking soda/ apple cider vinegar
Baking soda/Vinegar main cleaning ingredients
WiFi kept outside
Stainless steel grill
Backwards treadmill
Scale carbs to activity level
0 plastic containers
Very good! I will bump it all the way to the top.
I ground my own meat, also. I inherited my Grannie’s meat grinder. That thing is awesome! I also got her cleaver. It’s huge and is from the early 1900’s
Soy de Costa Rica y me siento muy feliz que te guste vivir aquí. Me encanta todo lo que muestras y compartes. Hago algunas de esas cosas, pero me falta mucho todavía.
New to your channel. I love these types of videos. I am so glad I saw this. Thank you for doing this.
Paul, it would be great if you would post a list (name/maker) of the products you show in this video so we can also buy them
Yes! We want to make changes so please let us know where to purchase items, including your clothes.
They DO make glass lid containers, they are the Pyrex ultimate glass collection!!!
My glass containers have wooden lids.
Thank you for sharing
i have no plastics in my house and follow your advice 💯 %. Thank you for all you do! ❤
Really enjoyed to see how simple and minimalistic your lifestyle is. Inspiring!
Love it. My wife is ALL IN on the "crunchy mamma" vibe. It's great to see the manly/masculine presentation of very similar ideas but in very different way. Thanks!
You're a lucky man
My mother always hated plastics.
Even being very simple, and i inherited that.
I never thought about toothbrush, thanks for the advice
Loved this video! Would love more like this with just general hacks and ways to live clean and healthy
Thank you for showing us all these helpful stuff. It's an eye opener.
I admire your courage to speak about some of these subjects! 17 years I’ve been practicing nutritional wellness and keeping a plastic free kitchen. You’ve helped me realize that I still have some hidden plastics in my kitchen to replace!
Can you share the name and place you bought your Grill? Great video, so helpful. My favorite type of videos besides the Costco/Trader Joe grocery ones, ha. Take Care!
Same. I’ve seen others on RUclips with them like Shawn Baker but I have no idea what they are called and I can’t find them on Amazon!?
It's a Schwank Infrared Ceramic
Hi Paul, I'm Alessandro, I'm 20 yrs old from Italy and I feel the same way you do about mostly everything you do, I'm triyng to add the fundations to my life, now that I'm young, so when I'll be a bit holder like you I will conduct a life like that.
Do not feel lonely if you do, it's a difficult lifestyle, mostly because people seeing such "abnormal" lifestyle will judge you without thinking or even admiring a bit the effort you put into it.
Don't ever give up please, I really appreciate what you do.
(Probably one day we'll be collegues? My life is a mix between You, Ben Patrick, Wim Hof, Sportacus and Goggins, and like them I wanna help people to live better)
PS
IKEA sells glass cointeiners with bamboo top with a silicone seal and they're cheap.
GRAZIE PAOLO❤❤
Hey Paul, big fan, but aren't the membranes and filters of a reverse osmosis system made out of plastic? I get that everything gets filtered out, but don't the plastic filters add microplastics to the water? Thanks, also, great video!
What is the answer then?
I’m wondering the same thing
Imagine the cost of some aluminum type filters or what ever made of 😢
@@MiniPix0 There is no answer.
as far as i know reverse osmosis filters are made from polyester, i prefer to use a gravity fed water filter system that is composed of two stainless steel sections, you fill the top, it filters through ceramic filters containing activated carbon inside from coconut hulls, then drips into the bottom stainless section when it's purified. these filters are just as effective as reverse osmosis, but have the benefit of being cleaner, no plastic, and require no power or water pressure to operate, and leaving beneficial minerals in the water.
Love that these videos bring together a community of like minded people glad to have more content form Paul!
You are living my dream. Nice work!
Thanks for the cutting board tallow trick. Preventing mold 👍👍
I’ve heard tallow is not best for seasoning cutting boards. It eventually goes rancid. Use filtered coconut oil
After watching this, you have inspired me so much.. to live a healthier life and get rid of things in my home. I am on a journey to detox my home from everything toxic. You are so disciplined and inspiring the way you live life, I definitely look up to you and loveee your videos! Please make more videos of explaining which veggies are better than others. Thankyou!
Ball glass containers with steel lids at Walmart are wonderful.
This video makes me realise how far and how much I have to learn to give my body the best chance of a long life.
Paul, what do you wear in terms of shoes? Most options seem to be made out of plastic, and have a narrow toe box. Thanks!
I don't think he wears shoes. If he does, they're probably made of wood.😆
He wears vans 👊🏽
@@MiniPix0 ruclips.net/video/Ap990027tOY/видео.htmlsi=oyiic6TnfhaNZnaM
He wears one pair of tennis shoes made of leather. He also has leather dress shoes. One thing he doesnt mention much..is that is he is also, by default, a minimalist. Once you go on this journey, you'll realize just how much stuff you own that's worthless. You have hundreds of plastic pieces of junk. But when you switch to glass...you use a lot less.
@@RobertReynolds-mg9bbyes I've stopped using toilet paper since embracing his regime .
I just use my hand .
Love the bird flue infected raw milk as well .😊
Thank you for opening your home up for us. The tips are appreciated.
thanks for everything, Paul!
Hi Paiul, thnx for the hacks. Can you also do a video just on water and water filters? Would be very helpful!
Yes! I would love to know what brand he uses for his reverse osmosis machine.
Wow, this awesome! Super helpful, thank you 🙏💪
I've been patiently waiting for this for so long! I also can't wait til he has kids. He'll be such a great dad!
Crazy is awesome! The no wifi is very inspiring. Thank you for sharing, we so appreciate your work!
Would love to come live with you! Love your videos and love the message you’re spreading. Never stop sharing the TRUTH! Wish I could have more people like you in my life . ❤
also you save so much money by buying durable things. plastic get's icky and distorts it's shape , and you have to throw it away NOT SO with glass and metal ( not aluminium i hope?)
Wow! When can I come stay? Looks very peaceful ☺️
This was SO helpful ! I made my mental list of things to change and wants to buy , watching again with pen and notebook !
The way you present your information is helpful also . 👍
One problem; now I need / want to move ! 😂
Sometime could you go over all the supplements you may take and suggest for others .
Especially wondering about d3 and cod liver oil for us in very cold winter climates .
This is amazing thank you! I love all your appliances and method.
Also they have glass containers with wooden tops
the container for the contact lenses solution is made of plastic
that’s plastic going in your eyes 😂
98.9% perfect paul
i’m onto you
Yeah bro get a glass contact case. Do u even care about microplastics
The problem with that is that the contacts come in a plastic package, so yeah, if you don’t have dailies (one time use), you can store them in a non-plastic container until you discard them. But they might still contain some plastic from the original packaging.
He said try to reduce using plastics as much as possible.
Ummm, almost all contact lenses are made of plastic, polymer, silicone, etc.. If you're that Gung ho antiplastic why not wear wire frame glasses instead of contacts? Ya won't look as purdy but.....
Contact lenses are made of pfas!
I'm sorry you have to defend yourself around comments from others. I appreciate the information you share, thank you!
The day Paul says seed oils are okay I know the government took him..
did he say that in here?
As much as I want to like the guy, he just says too many things I disagree with.
Wooden cutting boards went out of favor because they absorb liquid, and can hold bacteria.
Plastic cutting boards have drawbacks as well.
Will glass cutting boards be the next big thing?
He says Fuji apples are the only ones anyone should ever eat, and if you disagree, you are crazy.
I start watching his videos, then get turned-off EVERY TIME!
Enjoy the waves in Costa Rica bud.
@@OkaybobHe explains very clearly that he seasons his cutting boards with tallow to lock out moisture and prevent mold and bacteria
@@ItsBrookeOlivia Yeah i don't think this Okaybob guy listens properly, maybe he has ADD ?
@@bediha You dont understand English? Read the comment again and try to understand it.
U can use rock salt and half lemon to scrub that butcher block😊
Thanks for pointing out the baking soda as a tooth paste being too erosive. I do not use regular toothpaste but I use baking soda. So, from now on I will just brush without anything.
I’m a retired hygienist- baking soda is fine for teeth. Just likely coat your toothbrush. I’ve used it for years and my teeth are very healthy. Mainstream toothpaste is super abrasive comparatively. If they were so bad, no one would have enamel in the western world…logic and reason, hopefully Saladino will stop speaking on topics he has no expertise in.
@@cynthiahelmich3762 Thank you for this info. Appreciate it.
A lot of good hints to use. Shower with baking soda and apple cider vinegar and no chemical shampoo. You can make or possibly buy a natural Olive Oil Soap
Dalan olive soap doesn't shred residue and pieces as much as other brands like kiss my face, but the citronella content might not be good except to try to repel mosquitoes. Some essential oils are estrogenic like lavender and tea tree, and possibly mint and citronella.
Ah i remember the days when i was using a wood cutting board , but there is a better option , even if you clean the cutting board very good it can have microorganism or bacteria on it .
The silk floss and Toothbrush info is epic .
You are epic , after watching this video you are living a healthy and epic life.
What is the better option for the cutting board? ... i have started using a cotton dish or kitchen towel instead of a cutting board... you do have to control your knife more and it can only really be used for non- meat things, but I'm interested to see what people are using for meat other then wood?
Anyone else just super stressed out all the time now about all these awful things we’re exposed to on a a daily basis while just wanting to live and enjoy life without having to worry about every single thing we do 🤣😭
Paul Saladino! Hello from Australia :) I think Your an Absolute Legend I feel so so fortunate to be able to aspire to these Awesomely Healthy Standards of Living! Saladino for the Win!
Mineral oil still the best choice for conditioning your boards. Tallow will go rancid over time, especially in a warm, humid environment like Costa Rica. Might want to rethink that one.
mineral oil bioaccumulates
@@KORTOKtheSTRONG Not exactly. Food-grade mineral oil is designed to be non-toxic and passes through the body without being absorbed or causing harm, so it won't bioaccumulate from incidental ingestion. So as long as you're letting it completely soak in and wiping off any excess, you're totally fine.
Amazing!!! I love the excitement in your voice and good energy!
Thank you for all you do, it helps people make better healthy choices ❤
Paul’s contacts are going to be the only thing that takes him out 😂
Or maybe his hair gel.
@@nilma99he doesn’t need gel he doesn’t use shampoo so that’s his natural body’s oil
This video is so awesome! Thanks for the tour and explanations!
Would love to see a podcast with you and Dr Eric Berg. Loads of non-mainstream doctors that ai like to listen too, but would just be great to see you guys discuss Carnivore (keto diets) but specifically around fruit and fructose and the impacts pos/neg on the body as you guys have some differing opinions on this but similar opinions on other points. Love the content 👌
Coconut oil, lye and water for soap/body wash. Easy to make. We drop a whole homegrown loofah into the loaf mold and slice.
Shower filter recommendations?
Thanks! I do like that also , covering the blue light, 12:18 but did not know about the name "Flickering", i check it uo! Thank you very much! 👍
Hey man, those contact lenses are extremely toxic to the eyes and system. Have you considered lasik? Or sun gazing and pearl powder to repair the eyes?
this video is the embodiment of self awareness. love it paul
5:35 Yeah, we were all thinking the bowl of white powder in your kitchen in the Central American jungle is Creatine 😂
Lol right...😂
I also sometimes use the wrapper from a 500g block of butter as a buffer between the cooked food in the glass container and its plastic lid,
i only buy vodka now in glass bottles!
Very good advice!! Somethings I haven't thought about in a while. I'm always tweaking and learning. You're a great teacher bc you are doing what you teach. Beautiful home.
Mud Mamas from the 70's are beaming with joy! But you do need to reconsider living with the coolants in your fridge and research terracotta sand coolers and underground root cellars for fruit No reason to keep butter or eggs in the fridge, either
you can use salt and a half a lemon on wood cutting boards. also season with mineral oil.
Another plastic people don't realize is our clothing. Most of our clothing is made of plastic, natrual fibers are best.
Agreed! I only wear clothes made with 100% cotton or wool
@@Paulsaladinomd Linen is best brother :)
Can you share the details on this grill please 🙏 brand/model - where to buy
@@Paulsaladinomd unfortunately, cotton is one of the most heavily treated products with toxic chemicals, which cannot be washed out, regardless of how many times you launder the clothes. And that’s why I’ve been buying GOTS certified organic clothing, but the options and styles are still limited.
They do make glass top glass container !! love them!
Back when i used to drink beer i tried to drink out of glass bottle. It always tastes better than out of aluminum cans.
What up Paul…. Awesome video I’m a costarican living in Califas. I start buying the raw kefir and raw milk because of you, keep it up man Pura Vida. 👊
Paul, what brand of reverse osmosis filter is that? 3:48
I think it’s a Bluevua, it’s on Amazon
tbh i really like how you live your life and crazy how you have a beautiful place to live in one of the tropical places.
What about the beef that comes in plastic packaging?
it’s impossible to avoid all plastic. His entire point is the minimization of exposure to it
Unfortunately, we can’t avoid plastics completely in today’s world but we can do our best to limit our exposure 💪
How do you store your meat in the freezer? I'm currently using freezer bags but now I'm considering using a glass container with sheets of food safe silicone in between each piece of meat to keep them from sticking to each other. I know that food safe silicone might still not be a good choice but what could be a better choice? I want use something that food safe, reusable, and easy to clean. The only other thing I could think of is to use banana leaves. They might last a few uses before you have to throw them out but they're cheap when you have to replace them.
I really thought he was going to show us that the light inside the grill was also a red light 😂