How Contaminated Is Your Favorite Salt?

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  • Опубликовано: 4 ноя 2024

Комментарии • 749

  • @RonningMan
    @RonningMan 3 дня назад +247

    Concerning, although I will take it with a grain of salt.

  • @JamieE76
    @JamieE76 3 дня назад +82

    Yes, please do another independent analysis of the salts, and I would appreciate a micro-plastics analysis as well. Thank you!

  • @dawngonzalez508
    @dawngonzalez508 3 дня назад +122

    I will have to use the salt from my tears😢

  • @gregmason9110
    @gregmason9110 3 дня назад +73

    Paul, I am a huge fan of your content but I simply can’t get behind using kosher salt or any highly refined “sea salt”. Beware of sea salts that are marketed as such, but are not the real deal.
    The big difference is in how it is produced. Kosher salt and fake sea salts are industrially processed and stripped of all the trace minerals leaving pure sodium chloride. So it’s no surprise that they don’t have any trace heavy metals either.
    I’m all about minimizing the heavy metal exposure and finding the cleanest sea salt, but many good sea salts are produced in small scale operations with nothing but raking and evaporation leaving all the important nutritious trace minerals intact.
    Just do a quick RUclips search about how sea salt is produced and then do one about how industrial table salt is produced. And kosher salt isn’t really much different than table salt and its process processing.
    Check out the book Salted (especially the first chapter or two ) by Mark Bitterman for more details on the history of salt and the rise of big salt.

    • @cieranicole6807
      @cieranicole6807 3 дня назад +3

      Yes I agree with this I was going to speak on this as well

    • @Stan6053
      @Stan6053 3 дня назад +6

      Which salt do you use?

    • @dean7673
      @dean7673 3 дня назад +7

      I don’t agree. I see what you are saying but you don’t need minerals from salt if you eat meat and eggs

    • @allenbrost9564
      @allenbrost9564 3 дня назад +9

      @@dean7673 Exactly. It's like worrying about re-minerializing reverse osmosis water. The amount of nutritional nutrients is so small compared to food that it's really ridiculous to worry about it. I would rather have pure sodium chloride than salt with a bunch of heavy metals any day.

    • @xxdragonrenderxx
      @xxdragonrenderxx 3 дня назад +2

      Not that i think processed salt is great but it doesnt matter how sea salt is produced our oceans are polluted so any salt from it is also gomna have heavy metals

  • @scumby007
    @scumby007 3 дня назад +81

    I'd like to see more than just one study, but honestly, I'm more concerned about the aluminum they are spraying in the skies

    • @FLGurl
      @FLGurl 3 дня назад +8

      Without clean air, and if this continues, there will be no life left. 🙏

    • @ColonialT7
      @ColonialT7 3 дня назад +7

      It's been bad lately

    • @akbananachucker2441
      @akbananachucker2441 3 дня назад +4

      What do you mean they are spaying it in the air? Thanks

    • @FLGurl
      @FLGurl 3 дня назад +6

      @@ColonialT7 understatement. I think they are doing this 10x more than they usually do.

    • @metallicbobby4984
      @metallicbobby4984 2 дня назад +11

      @@ColonialT7 I live in dc and the amount of chem trails are increasing exponentially. Im seeing so many its morphing into a giant fog of chem trail. God help us.

  • @edartis
    @edartis 3 дня назад +169

    I can't enjoy any food without risk of dying at this point 😂

    • @Swole_Geek
      @Swole_Geek 3 дня назад +14

      No kidding. I feel like we should all just dry fast at this point…. Oh wait, then we will die eventually; go figure. 😂

    • @ksw501
      @ksw501 3 дня назад +3

      Yup

    • @WarrenRCG
      @WarrenRCG 3 дня назад +1

      😩👌

    • @Itonlygetsbetter77
      @Itonlygetsbetter77 3 дня назад +9

      That is pretty much how I feel too. I have been been keeping my family stocked with Redmonds salt for a couple of years now and NOW it's not good either. Seems like every item we go out of our way to find and make an attempt to be healthier, eventually gets shot down with everything else. It's dizzying how much conflicting info there is on something as simple as food.

    • @Lipbeat
      @Lipbeat 3 дня назад

      yeah so stop enjoying food altogether, there's this new diet it consists of green tea and sunlight. It's all you need! it cures cancer too. Just make sure you get high grown organic green tea!

  • @amarilles
    @amarilles 3 дня назад +85

    Currently have the 10 pound gallon of Redmond's and a couple of pounds of Celtic. 😐
    I refuse to stress about this.

    • @OFFGRIDwithDOUGSTACY
      @OFFGRIDwithDOUGSTACY 3 дня назад +12

      Good cause it's bs

    • @otallono
      @otallono 3 дня назад

      ​​​@@OFFGRIDwithDOUGSTACYno, all these channels pushing particular overpriced brands of salt and electrolyte powders and various other things is what is bs. They're making money lying to you, clearly they don't know anything about what's in these products they are pushing until someone does tests on it. I knew this would happen.

    • @desmomotodesmomoto2033
      @desmomotodesmomoto2033 3 дня назад +3

      @@OFFGRIDwithDOUGSTACY Why it is BS?

    • @burritodog3634
      @burritodog3634 3 дня назад +1

      why do you need that much salt. theres enough sodium in meat, no need for salt which can be harmful

    • @kimtipton8225
      @kimtipton8225 3 дня назад +4

      @@OFFGRIDwithDOUGSTACY
      I’m a Redmond’s girl… and a Homie😉

  • @mistyriennett5902
    @mistyriennett5902 3 дня назад +36

    Seriously I am over worrying anymore. After The maltodextrin in LMNT. I'm kind of over all this s*** sorry. Thanks for the info.
    All I can do is my best and that's it.

    • @burritodog3634
      @burritodog3634 3 дня назад +1

      just skip the salt, not that hard

    • @Uilani-g4m
      @Uilani-g4m 3 дня назад

      @@burritodog3634 But shit is in all our food system

    • @SuitedPup
      @SuitedPup 2 дня назад +4

      No need to worry - just stay informed and make adjustments when you get new information. Nbd
      Edit: but yeah, at a certain point being told everything in your environment is toxic for you becomes itself a stressor.

    • @richardbicycle5262
      @richardbicycle5262 2 дня назад +2

      ugh i feel the same way

    • @thereallegend4lyfe
      @thereallegend4lyfe 2 дня назад

      Just accept mediocrity and inferior health because you're weak theory.

  • @Sophiascott12
    @Sophiascott12 3 дня назад +449

    It amazes me how society believes lies behind industry. I recently finished book called The 21 former doctor secrets by rachel morgan. She explained career thoughts perfectly

    • @burritodog3634
      @burritodog3634 3 дня назад +3

      nope

    • @Forever_Laura
      @Forever_Laura 3 дня назад +10

      Why does this comment have nearly 500 upvotes in 35 minutes with zero replies??? 🤔Not fishy at all 🤣

    • @Ash_Darby
      @Ash_Darby 3 дня назад +7

      Stop spamming RUclips videos bot

    • @patricemartinez9535
      @patricemartinez9535 2 дня назад +1

      bot

  • @Yvisa
    @Yvisa 3 дня назад +136

    NOOOOOO NOT THE REDMONDS

    • @chelseafarrant400
      @chelseafarrant400 3 дня назад +20

      Right? So Redmonds is high in heavy metals but low in micro plastics... What is the lesser of evils? You can't win 🤦‍♀️

    • @Yvisa
      @Yvisa 3 дня назад +17

      @@chelseafarrant400we’re getting scammed on our health across the board ☹️😞

    • @Koontay44
      @Koontay44 3 дня назад +25

      Faack I just opened a 25lb bag

    • @Haze2121
      @Haze2121 3 дня назад +3

      Unbelievable 😐 Been my go to for awhile

    • @kalynn5821
      @kalynn5821 3 дня назад +13

      Crap. I just bought Redmonds. 😕

  • @rareartists
    @rareartists 3 дня назад +10

    Although I use many different salts, Celtic Sea Salt is best for “medicinal” intake of trace mineral source and that’s why it’s been my go-to for well over 20 years.
    Seems to be a proportionate ratio of nutrients : metals.
    Diamond is heavily processed and therefore not legit sea salt. Hence no metals. Basically sodium chloride.
    To simplify:
    Using something like Jacobson for your table salt and Celtic for your more potent “medicinal” salt is a good strategy.

  • @bofeity
    @bofeity 3 дня назад +43

    I clearly remember Paul promoting Redmond’s since it is from Utah and this wouldn’t have the same contaminants as sea salt.

    • @Earth_Rocker
      @Earth_Rocker 3 дня назад +16

      He's not being sponsored by them anymore, sooooo.....

    • @mrmoe110
      @mrmoe110 3 дня назад +45

      When you know better you do better. I guess he’s seen new research. I’d rather have someone do that than to just stick with what they initially thought even after they realize they’re wrong

    • @kevinwalker7392
      @kevinwalker7392 3 дня назад +25

      And that's fine. We can't know everything. We learned and adjusted. That's why I like the guy. He's willing to back track and error.

    • @MAGA-TapWater
      @MAGA-TapWater 3 дня назад +9

      He also use to promote the liver king and his supplements......he made an apology video how he really thought the liver king was natural

    • @JonathanOvnat
      @JonathanOvnat 3 дня назад +9

      He probably promoted it because it has a lot of the good minerals, and only recently found out about the contaminants. He said in this video that it made him sorry because he used to eat it.

  • @Fair-to-Middling
    @Fair-to-Middling 3 дня назад +12

    Most of American's salt intake is from eating out, whether it's fast foods or from regular restaurants. Of course, we have no say in what kind of salt restaurants use. The salt we eat at home does make that much of an impact.

  • @T_world_cup_2
    @T_world_cup_2 2 дня назад +69

    its hard to put into words, but the book Book of Wisdom from Zirtana completely changed my life and it's not new age bs

  • @abominable.7800
    @abominable.7800 3 дня назад +10

    a study like that needs multiple tests over different periods of time for something of absolute significance to be determined

  • @petervaichus6978
    @petervaichus6978 3 дня назад +35

    Future research will probably show that the level of heavy metals in naturally occurring salts are actually important to the functioning of a healthy human body.

    • @linneasimchah1621
      @linneasimchah1621 3 дня назад +5

      🤣🎯

    • @dashvitalityvanguards
      @dashvitalityvanguards 2 дня назад

      @@linneasimchah1621 Yeah only one route for his supplements fear-based to gain views and attention to sell his supplements which are good but he can't stick to any diet or anything or even he admitted that's the salt he recommended I'll wait a couple of years to see what he have to say. He doesn't know it has been long enough that he is losing his own credibility and becoming another snake oil salesman.lmao

    • @2CoId
      @2CoId 2 дня назад +1

      Actually, heavy metals like lead, mercury, and arsenic are well-documented toxins with no known benefits to human health. Decades of scientific research have consistently shown that these metals accumulate in the body and cause serious health issues such as organ damage, neurological disorders, and increased cancer risk. The idea that future research will reveal benefits contradicts the overwhelming scientific consensus and our fundamental understanding of human biology. Do you have any basis on which you can back up your comment?

    • @TerryKashat
      @TerryKashat День назад +2

      I bet there’s truth to this.

  • @TheUAVpilot
    @TheUAVpilot 3 дня назад +91

    So, only eat grass feed unicorns sprinked with fairy dust, got it.

    • @AnaBerdanier
      @AnaBerdanier 2 дня назад +1

      😂😂😂😂😂😂😂

    • @dashvitalityvanguards
      @dashvitalityvanguards 2 дня назад +1

      @@AnaBerdanier FR 🤣🤣🤣🤣🤣

    • @toaalta
      @toaalta 2 дня назад +4

      Nah eat whatever you want with no regard for quality and then suffer the consequences lol

    • @limodrivermike
      @limodrivermike 2 дня назад +3

      fairy dust is usually high in nitrates, chlorates, or perchlorates.

    • @AnaBerdanier
      @AnaBerdanier 2 дня назад +1

      @limodrivermike 😅😅😅😅😅😅😅😅😅

  • @MikeAndNary
    @MikeAndNary 3 дня назад +37

    I switched to Redmonds years ago because Paul Saladino promoted Redmonds as a healthy alternative. Now he is here telling me that I will get cancer, be dumb and die if I consume Redmonds.
    He reminds me of a 1980's used car salesman trying to sell me the family Truckster Wagon.

    • @SeatoSky1111
      @SeatoSky1111 3 дня назад +25

      Everybody is on a learning curve here. I'm just grateful he takes the time to do the research I can't do. It's okay to be fluid with changing information thats what this age is all about instead of blaming/shaming.

    • @ameliaerhart1218
      @ameliaerhart1218 3 дня назад +24

      I’m happy he is not too proud to correct himself like most doctors are. Trust me.

    • @akbananachucker2441
      @akbananachucker2441 3 дня назад

      Funny. 😂😂

    • @OFFGRIDwithDOUGSTACY
      @OFFGRIDwithDOUGSTACY 3 дня назад +2

      Paul is full of it....
      Redmond is great salt
      PERIOD

    • @ameliaerhart1218
      @ameliaerhart1218 3 дня назад

      @@OFFGRIDwithDOUGSTACY I mean if Redmond had a unleaded version, you would pick that right?

  • @TheSunGod_
    @TheSunGod_ 3 дня назад +7

    I love How he talks professional, But Then makes the audience understand him with great comparisons.

  • @lorahansen6363
    @lorahansen6363 2 дня назад +3

    Thank you for all of the valuable information you share! I appreciate and support your work and love using the Heart and Soil products so far! I think it’s worth considering what Redmonds says about their salts regarding the “heavy metals” and since Ive been personally tested for heavy metals multiple times while using only Redmonds salt and have not seen this as a factor, it would be worth reviewing the big picture with natually occurring metals vs environmental metal contamination. From their site, “How does this apply to Real Salt? If you look at the Real Salt Elemental Analysis, you’ll see that Real Salt contains trace amounts of 65 minerals, including a few “heavy” metals. All of these elements were put there by Mother Nature (we would never add heavy metals to our products) millions of years before humans began making refined products or polluting the earth.
    The naturally occurring elements in Real Salt are typically bound to other elements and present in an inert form that’s generally considered safe rather than the humanmade form, which tends to be more harmful to people and the environment.”

  • @pigspigs76
    @pigspigs76 3 дня назад +19

    I refine my own sweat for my table salt

  • @Ruktiet
    @Ruktiet 3 дня назад +18

    Great video, Paul. People don’t like thinking about this, but it’s necessary to expose just how toxic our environment and “food” is.

  •  3 дня назад +45

    SOUNDS LIKE YOU NEED MORE TESTING....I'LL LISTEN WHEN THE TESTING IS DONE.

  • @Zac0Ree
    @Zac0Ree 3 часа назад +7

    What is your opinion on glasses or contacts? Do you believe you can naturally heal vision by diet or lifestyle? What about the fact that contacts are made from plastic?

  • @christianortel
    @christianortel 3 дня назад +7

    Glad you’re testing Baja gold since I bought a $50 bag because of Gary brecka. I first did Redmond’s and then I switched to Celtic and then Baja. Guess we have to switch again

  • @CoryMickey
    @CoryMickey 3 дня назад +7

    Great info. I also thought that Celtic Salt was healthy before discovering the heavy metal content.

  • @caperusa1925
    @caperusa1925 3 дня назад +4

    I was not surprised that the kosher salt came in the cleanest because of how highly processed it is by the time salt reaches our table there's absolutely none of the original nutrients left in it

  • @michaelfowler3187
    @michaelfowler3187 3 дня назад +10

    Paul how about the nutrients in the less contaminated salts? I understand the net benefit being outweighed by the contaminants but as you're getting into diamond and Jacobson- are you finding a diverse / rich range of minerals in those salts? They aren't just sodium chloride right? Gary brecka convinced me to go hard on the Celtic salt and I love it and find it effective for sinus issues and oral health- going to have to really reduce my use of it now.

  • @_misterwilly
    @_misterwilly 3 дня назад +11

    So between microplastics and heavy metals… which salt am I supposed to buy!?

  • @whitneya7578
    @whitneya7578 3 дня назад +18

    I had Jacobsen’s sea salt in my Amazon cart this morning and it was $15. I went to check out a couple hours later and it jumped to $18. Thanks a lot Paul! 😑

    • @PhaseSkater
      @PhaseSkater 3 дня назад +2

      I live near the headquarters. I’ll just go pick some up at their local shop lol

    • @christinekoenig5669
      @christinekoenig5669 2 дня назад

      I buy Himilayim Pink salt with 82 diff.needed minerals in it for only $1.25.

  • @Pqndo
    @Pqndo 3 дня назад +1

    I’m 21 and your my favorite RUclipsr Dr Paul Saladino pleases keep making amazing videos like this

  • @GorillaTime-h6b
    @GorillaTime-h6b 3 дня назад +27

    Would be awesome to see Paul do a vid on clothing. primarily on avoiding pfas among other things

    • @cabot100
      @cabot100 3 дня назад +1

      Anyone concerned about this should read labels to understand what the fabrics are made of.

    • @FLGurl
      @FLGurl 3 дня назад +2

      Especially the color grey which always has polyester in it. Eeeww.

    • @TheUAVpilot
      @TheUAVpilot 3 дня назад +2

      Avoid all clothing but keep covered up so you can avoid the sun but make sure you get some sun.

    • @burritodog3634
      @burritodog3634 3 дня назад +1

      buy thrift store clothing that has it all washed out

    • @cabot100
      @cabot100 3 дня назад

      @@burritodog3634Using used clothing made from synthetics is like reusing a plastic water bottle that contains PFA; it continues to shed microplastics.
      If a person is primarily worried about the coating that is sprayed on clothing, giving it more significant stain, hydrophobia, and perhaps wrinkle, insect repellent or fire retardant can usually be removed by running the clothing through the wash a handful of times.
      Of course, if the coating was the motivation for acquiring the clothing in the first place, that defeats the purpose.

  • @nattysam94
    @nattysam94 2 дня назад

    Thanks for doing the research on this stuff FOR US, Paul. I know you don’t do this purely to stress us out. You just want to help and we all need to decide what to do with the information so graciously given. Thanks again buddy! ✊🏾

  • @elainethomas9532
    @elainethomas9532 3 дня назад +5

    Yay! I'm glad I ditched Redmond and bought Jacobsen.
    Thank you, Paul 🙏

    • @ITubeYouK
      @ITubeYouK 3 дня назад

      Jacobsen salt has no trace minerals... it is just pure salt. Out of the three other options you would benefit more from the Baja Gold Sea Salt which still has lead profiles that are well below the 8.8ug intake per day for females of childbearing age. This way you still get a good mineral profile from this salt. Your blood has the same spectral profile as the ocean... ocean water has been used as plasma to keep people alive by Rene Quinton and other doctors of the past.

  • @lansingdoesbusiness9356
    @lansingdoesbusiness9356 2 дня назад +3

    Redmond is fine.
    This micro worrying has become tiring.

  • @ESEllis
    @ESEllis 2 дня назад +4

    Ever since your video last week about salt I have been searching like crazy for any data.

    • @Paulsaladinomd
      @Paulsaladinomd  2 дня назад

      Here is the report www.mamavation.com/food/sea-salt-himalayan-salt-heavy-metals-lead.html

  • @jessemills3845
    @jessemills3845 3 дня назад +6

    Ive got to the point, that ANYTHING coming out of Calif is EXTREME, UNREALISTIC! BOTH with STANDARDS AND PEOPLE!

  • @kayheart1413
    @kayheart1413 3 дня назад +78

    Everything is toxic. I feel the system is rigged. I hope Robert Kennedy can fixes these problems or attempt with Trump24
    Voting Trump 24
    Make American children healthy again.
    I live in state where all children are obese, diabetic, have a mental health problem, trans and/or autistic.
    Make America healthy again. Trump 24

    • @lightninggornall
      @lightninggornall 3 дня назад

      Trump is part of the elite,all pissing in the same pot

    • @adhizzle9985
      @adhizzle9985 2 дня назад

      he just promoted mcdonalds the other day & you're spouting this "healthy" nonsense...grow up already, it doesn't matter who is president. they're all puppets. imagine rooting for the other side of the same coin.

    • @emh8861
      @emh8861 2 дня назад

      Trump only cares about profit. Good luck with that.

  • @JSBVETTE
    @JSBVETTE День назад +1

    Switched to Redmond's from Diamond because Diamond has anti caking agents and thought that was making it less pure salt. Even when you think you are being clean you can't avoid the dirty in the food supply

  • @davidgrimes4726
    @davidgrimes4726 3 дня назад +9

    So crazy! A year or so I switched from Diamond Crystal Kosher to Redmond Real Salt presuming that mining ancient sea beds would be better. Clearly we need lots more testing of our food! Will be interesting to see how Redmond and these other companies respond.
    Honestly the amount of other minerals that come from salt are not that significant compared to other food sources so I'd rather not be having heavy metals from this one controllable source in order to get small amounts of trace minerals.

    • @desmomotodesmomoto2033
      @desmomotodesmomoto2033 3 дня назад

      Redmond has a video in their site already. Go watch. Been there for a long time.

  • @jairoandresdiaz8065
    @jairoandresdiaz8065 2 дня назад +4

    @Paulsaladinomd
    It's just one independent study that can even be manipulated. We need a serious study and/or more studies analyzing this in a detailed matter! I'm not convinced of this only study; we don't even know who financed it.

  • @FLGurl
    @FLGurl 3 дня назад +5

    Regarding the Celtic Salt -- 💯% disagree. I was not absorbing any pink salt or regular Badia Sea Salt. I switched over to the Celtic Salt and within 1 day noticed a big improvement in electrolyte absorption. My cells are very happy with this salt now. They are not all wonky like they were with the pink or sea salt.
    EVERY BODY is different and so there we have to listen to our body and how it reacts.
    ONE SINGLE study does not make the world go round Paul. For me personally, not supporting that study at all.

    • @antb3334
      @antb3334 2 дня назад

      The electrolytes are great. It’s the heavy metal toxicity building up in the background which isn’t good

    • @Mauitaoist
      @Mauitaoist 2 дня назад

      I don't believe anybody can feel the difference between different salt on their bodies electrolyte levels
      completely ridiculous

  • @bigfootgoesboom
    @bigfootgoesboom 3 дня назад +18

    I honestly feel that microplastics are the bigger issue with most salts being directly store in plastic and the fact we are exposed to it much more than lead

    • @allenbrost9564
      @allenbrost9564 3 дня назад +3

      Really?? Plenty of data on how bad lead is for humans. I think you should worry about both.

    • @bigfootgoesboom
      @bigfootgoesboom 3 дня назад

      @@allenbrost9564 maybe learn to read? I never said lead is not an issue. I am and do worry about both, I simply worry about microplastics more. This seems very logical as I am exposed to lead exponentially less than plastic. In the moment I am in contact with several items made of plastic and rarely touch lead. If I am exposed to 1000 times more plastic but lead is 100 times more toxic I should still be more worried about microplastics. Obviously we don’t know those numbers exactly but plastic is likely the bigger issue in the current world

    • @allenbrost9564
      @allenbrost9564 3 дня назад +1

      @bigfootgoesboom I would respond, but since I can't read, not really sure what u said. Probably nothing important anyway. Cheers.

  • @Amna.Talpur
    @Amna.Talpur 3 дня назад +21

    You did not mention Pink Himalayan Salt ? ? ?

    • @kakusei3672
      @kakusei3672 3 дня назад +8

      I know that's what I'm most curious about

    • @fyb3rotik
      @fyb3rotik 3 дня назад

      @@kakusei3672garbage that’s why

    • @tomproctor.archive
      @tomproctor.archive 3 дня назад +1

      That's what I use. Not knowing anything about this issue, my guess is that it is related to metals in the ocean water.

    • @halchkasangowicz5253
      @halchkasangowicz5253 3 дня назад +1

      @Amna.Talpur that s what I use. 😊

    • @RoslynDaniels-jd1hb
      @RoslynDaniels-jd1hb 3 дня назад +1

      I also want to know ..

  • @chadbaker9514
    @chadbaker9514 День назад +1

    Shocked on redmonds

  • @luciavasile2895
    @luciavasile2895 3 дня назад +5

    I love redmond salt❤. Plus i don't live inside the bubble.
    I have been doing lion diet/ fasting for over 3 years, and i use redmond salt since. I feel healthier at 53 than i was at 23, especialy since i dich the SAD toxic seed oils so cal faje foods

  • @weiss27md
    @weiss27md 3 дня назад +2

    i'll stick to Redmonds. I bet if you test them again you would get very different results.

  • @beardown2489
    @beardown2489 2 дня назад +3

    Paul, we need to look into this study. I’m suspicious when the biggest company has the cleanest salt. Who funded this study

  • @WillamZBussiness-hu1ug
    @WillamZBussiness-hu1ug 3 дня назад +3

    Just a thought: if you test table salt (e.g., from Morton), you probably will find zero trace of all the heavy metals as well. So is it possible that Diamond crystal is not real sea salt?

    • @Uilani-g4m
      @Uilani-g4m 2 дня назад

      My train of thought as well. Most, if not all, salts are all highly processed and maybe those that are more processed, like Mortons and Diamond are stripped of contaminates but are load with other chemiclas, like bleach. I tend to agree with you that those aren't real sea salt.
      All salts go through processing. I'm from Hawaii and we are banned from selling sea salt made in the traditional way because the FDA says it's not "sterile." I make my own sea salt straight from the cleaniest parts of the Pacific. Real sea salt made in any traditional way does not look like the sea salt sold in shops. Real sea salt is not uniform in shape, like all the ones in stores.

  • @hormesis1
    @hormesis1 2 дня назад +11

    Celtic salt is the one , which has the most minerals, followed by Himalayan salt ( that you even don't talk about it ! ).
    Celtic is not processed, nor bleached , nor refined .
    This is more the people, who eat table salt, who will becone sick with various symptoms on longterm ...

    • @Paulsaladinomd
      @Paulsaladinomd  2 дня назад +2

      Unfortunately, it’s dangerously high in lead…

    • @brothermanly316
      @brothermanly316 День назад

      @@Paulsaladinomd why didn’t you mention pink salt?

    • @peterodriguez9818
      @peterodriguez9818 День назад

      ​@@Paulsaladinomdtoxic salt is been helping me with my high blood pressure and three stents in my heart and no medication no more and also cayenne pepper

  • @MadameChic1
    @MadameChic1 3 дня назад +5

    I don't see where Diamond Crystal Salt is a sea salt. It doesn't have minerals because it has been processed out. The same with Jacobsen Salt. It started out as mineral salt and the minerals have been processed out naturally, not with chlorox, etc. like mortons. So the least amount of lead, etc. would be the baja gold mineral salt, making it the winner if you want the 91 minerals we need.

  • @jessra3529
    @jessra3529 3 дня назад +1

    Thank you . I’ve been wondering about this .

  • @stephanietomatis7618
    @stephanietomatis7618 2 дня назад +3

    Why were you surprised and shocked that salt contains these heavy metals - naturally? Many Foods Contain heavy metals like Aluminum, Arsenic, cadmium, lead, etc. Everyone would exceed .5 micrograms per day if they followed this. And actually, the Prop 65 .5 micrograms per day is for reproductivity. The Prop 65 safe harbor level is actually 15 micrograms per day per serving and none of these salts exceed the Prop 65 level for the average consumer.
    Baked goods: Steamed breads, buns, cakes, muffins, pancakes, waffles, and coconut tarts
    Cereal products: Cereals and cereal-based foods like bread, rice, cakes, biscuits, and pastries
    Dairy products: Cheese
    MEAT: Yes, meat can contain aluminum, cadmium, Arsenic, and lead but the amount is very small, just as in salt.
    Vegetables: Some vegetables like mushrooms, spinach, radish, and lettuce
    Herbs and spices: Tea leaves, cocoa, and some herbs and spices
    Frozen pizzas: Contain up to 14 mg of aluminum from sodium aluminum phosphate
    Ready-to-eat restaurant pizzas: Contain 0.03-0.09 mg of aluminum
    Other foods: seafood
    People are also exposed to these heavy metals through AIR and DRINKING water.

    • @Paulsaladinomd
      @Paulsaladinomd  2 дня назад

      I was surprised at the amount of heavy metals in salts because it exceeds the safe levels for lead intake. Heavy metals can occur naturally in the foods we eat but this report is showing levels that are far beyond safe…
      The Environmental Working Group has spoke extensively about the dangers of heavy metals in drinking water too.
      I strongly believe we should be extremely careful about heavy metals in food.

    • @stephanietomatis7618
      @stephanietomatis7618 2 дня назад

      @@Paulsaladinomdyes but your prop 65 levels are wrong. It is .5 micrograms for reproductive (I.e pregnant and infants), and 15 micrograms daily per serving for everyone else. And prop 65 levels are 1,000 times less the “normal” recommended rates.

  • @DangerZone-w6y
    @DangerZone-w6y 2 дня назад +4

    Paul did you run these tests your self or did you just copy it from LEAD SAFE MAMA article "How much Lead is in salt? Which salt is safest to use for cooking? Is Himalayan salt safe?"

  • @andresvillasenor
    @andresvillasenor 3 дня назад +3

    Hope to see a study soon on microplastics

  • @YTSparty
    @YTSparty 3 дня назад +3

    Just when you think you're eating the best food, someone posts a video of how toxic it all is.

  • @candissdelcastillo7863
    @candissdelcastillo7863 3 дня назад

    Eye-opening. I am switching to the other two. Was a Celtic salt and Redman’s salt user for years.😳 thank you Dr. Paul.

  • @thestace7777
    @thestace7777 3 дня назад +11

    How is the healthy mineral content in Jacobsen and Diamond? Have they washed them away?

    • @scumby007
      @scumby007 3 дня назад +5

      That's what I was thinking

    • @tacticalcenter8658
      @tacticalcenter8658 3 дня назад +5

      Yes they don't have any good minerals like the others do.

    • @djrichardcrest2001
      @djrichardcrest2001 3 дня назад +1

      Very true. I use baja gold specifically for the trace minerals

    • @chrisbrown2211
      @chrisbrown2211 3 дня назад

      @@djrichardcrest2001 are you concerned about the lead?

  • @PieInTheSky9
    @PieInTheSky9 3 дня назад +20

    Organic heavy metals are perfectly fine they affect the body differently. I'm going to keep using redmons

    • @Billbeaux
      @Billbeaux 3 дня назад +2

      It's the accumulation that matters. Everything in moderation, friend.

    • @PieInTheSky9
      @PieInTheSky9 3 дня назад +9

      @Billbeaux Everything in moderation is bad advice

    • @leo-us-i1r
      @leo-us-i1r 3 дня назад +4

      No, they are not fine

    • @vincentturnt6635
      @vincentturnt6635 3 дня назад +8

      Organic arsenic isn't as bad as inorganic arsenic but organic mercury is far, far more toxic.

    • @PieInTheSky9
      @PieInTheSky9 3 дня назад +11

      @@leo-us-i1r Yes they are. Redmans salt for example is from the earth and has no additives or pollution since it hadnt been touched at all when it was discovered. The makeup of the minerals is completely natural and the heavy metals are not harmful when in their natural organic form in this way. The danger comes from heavy metals that have been added due to pollution or contamination.

  • @theworldtomorrow3960
    @theworldtomorrow3960 2 дня назад +1

    What about Himalayan salt?

  • @dennis4114
    @dennis4114 2 дня назад

    This is a pain to see and hear about so much stuff messing with our health. We are so done and just hope to stay alive and well as long as possible. Stay alive and well and God bless you all.

  • @TheGedzo
    @TheGedzo 2 дня назад +1

    Hi Paul! I got a 10 months young baby, i'm really struggeling with what to feed her. Our mom in the hospital tells us they need alot of carbs like potato/rice etc. Could you maybe consider making a video for babies/children?

  • @TheUAVpilot
    @TheUAVpilot 3 дня назад +3

    At this point, the heck with it, I'm just going back and eat garbage, can't keep it out of my system anyway.

  • @overun
    @overun 3 дня назад

    Let's go Diamond Crystal! I just bought a bunch for dry brining, now I feel safe about my purchase!

  • @aliendroneservices6621
    @aliendroneservices6621 3 дня назад +18

    0:36 Taurine protects against the harmful effects of heavy-metals. Supplement 2-10 grams per day.

    • @tct84
      @tct84 3 дня назад +1

      What do you use for the taurine?

    • @aliendroneservices6621
      @aliendroneservices6621 3 дня назад +5

      ​@@tct84I buy the bulk bags (1kg). I don't recommend specific brands.

    • @hpagoda
      @hpagoda 3 дня назад

      ​@@tct84beef

    • @robotmechanicalwhizkid2521
      @robotmechanicalwhizkid2521 3 дня назад +3

      doesnt this mean just eating meat then with regular pink salt should be fine then?

    • @aliendroneservices6621
      @aliendroneservices6621 3 дня назад

      @@robotmechanicalwhizkid2521 Cooked meat is low in taurine (this is what *_"Pottenger's cats"_* actually showed), and all experimental mammals show improved health with supplemental taurine, regardless of diet.

  • @SunDreamer555
    @SunDreamer555 3 дня назад +4

    I was using the blue celtic bag per Barb O’neille’s suggestion and then got redmonds delivered yesterday after I saw his post but before this video dropped. Now I have to wait to buy Jacobsens 🥴

  • @positiveoutcome5797
    @positiveoutcome5797 3 дня назад +18

    I’m over here eating sprinkling Celtic salt on everything 🤦🏼‍♂️

  • @Hayduke.1
    @Hayduke.1 3 дня назад +2

    Wonderful, another thing ive got to get out of my diet. Literally just bought Redmond refill few days back. When will thus end??!!!

  • @nshaner
    @nshaner 2 дня назад +2

    Just one question. Who eats 8.8 grams of salt a day? Thats an insane amount of salt.

    • @Paulsaladinomd
      @Paulsaladinomd  2 дня назад +1

      On average, people consume 6-9g of salt per day. That’s salt, not sodium…

    • @joshdopp8780
      @joshdopp8780 День назад

      I said the same thing maybe the average american eating ultra processed foods

    • @nshaner
      @nshaner День назад

      @@Paulsaladinomd that’s where I was confused. I knew avg American had 3500mg sodium. Thats about 8g salt if salt is 40%sodium and 60% chloride.

  • @CoryHobbs2178
    @CoryHobbs2178 3 дня назад +2

    Nobody knows about Seasonello Sea Salt, and I'm totally cool with that, more for me!

  • @GuruAmeenAlai
    @GuruAmeenAlai 3 дня назад +1

    There are ways to rid yourself of the heavy metals. The cleaner the salt the less trace minerals.
    It’s about knowing what salt to use for what purpose and when and how much to use.

  • @Ironstarfish
    @Ironstarfish 3 дня назад +9

    What about pink Himalayan salt?

    • @buddylove2073
      @buddylove2073 3 дня назад +3

      That ain't sea salt. Well, not as we know it. It's an ancient dry mountain sea bed but it ain't sea salt.

    • @davidsmit3136
      @davidsmit3136 3 дня назад

      I heard it was one of the highest…

  • @lalaland2797
    @lalaland2797 3 дня назад +1

    Thanks for the important information

  • @AnaBerdanier
    @AnaBerdanier 2 дня назад

    PLEASE 🙏 what salt we should buy?

  • @joegonzalez4623
    @joegonzalez4623 День назад

    Hello Dr.! Can you find out why neither Diamond Crystal, Jacobson, nor Redmond, contain iodine? What is your best bet when it comes to salt ? I guess for iodine, eggs and cheese can be good sources ?

  • @Hannah-eq5ff
    @Hannah-eq5ff 3 дня назад +1

    Informative thank you 👍🏻✨

  • @SteveMark-v9w
    @SteveMark-v9w 4 часа назад

    Good video. Is the mineral content of the sea salts comparable? Avoid the bad, try to take in the good. Maybe another video that considers that? Or, perhaps in this case, the bad is so bad, that it's better to just have an elimination diet attitude (but then you would probably end up with Morton's regular salt?)

  • @Blackenedpickle
    @Blackenedpickle 3 дня назад +2

    What about the Kirkland sea salt?

  • @DanCantStandYA
    @DanCantStandYA 3 дня назад +4

    Diamond crystal and jacobsen are the best for avoiding heavy metals. This is just a reminder for myself, LoL.

  • @christin2163
    @christin2163 3 дня назад +1

    I use Volcanic Pink Salt from Quantum Nutrition Labs, it is pricy so I use it just as a finishing salt on my meat and eggs. I put a small pinch in my RO water as well. I will order some Jacobsen Salt also, thanks for the info Paul.

  • @neversurrender2337
    @neversurrender2337 3 дня назад

    Thanks Paul! This helps! We’re using Jacobson & Maldon. Do you still like Maldon?

  • @SpaceCoastSkies
    @SpaceCoastSkies 3 дня назад +2

    I just read something about Celtic having, like 84 trace minerals including some good magnesiums. It also said Himalayan Sea Salt had about 80 and the rest next to none. Can you please do an update and include a discussion on the trace minerals? None of these others are mentioned specifically in that trace mineral discussion

  • @tezzanewton
    @tezzanewton 3 дня назад +2

    The only thing that really shits me is that in Australia, I’m paying heaps for Redmonds salt because it’s fuggin expensive here. I’m talking $55 for 2 bags of the stuff. I guess I’ll go back to using supermarket pink salt for $5 kg

  • @cognitivedissonancecamp6326
    @cognitivedissonancecamp6326 2 дня назад

    People are super loyal to their salt brand, especially if they cook a lot and stir it into their water because they know they will need to sweat it out.
    1. Colima (Mexico)
    2. Saltverk (Iceland)
    3. Verasalt (Spain)
    Specially salt for cooking is a lot of fun, the above is for daily consumption.

  • @sharamighandi5740
    @sharamighandi5740 2 дня назад +2

    Can u do a review on water filters - all kinds over the counter . Under sink, reverse osmosis, proone, bleuvua, berkey and the aquatru. Thx

  • @michaelgardner424
    @michaelgardner424 2 дня назад +3

    This dude has fallen off the deep end. To many rabbit holes to go down. He's about to start selling his own salt is what it sounds like.

  • @simz3192
    @simz3192 2 дня назад

    Dude you are literally doing God’s work. Your videos saved my life. I’m about to make some significant changes in my career for the better that your dietary tips helped me take on as the best version of myself I’ve been in 5 years.

  • @roger9238
    @roger9238 2 дня назад

    Ok, which salt and salt brand should I use, Paul?

  • @guspachio4977
    @guspachio4977 2 дня назад

    Very interesting information! Do more videos like this, especially, one for chocolate.

  • @conscience-commenter
    @conscience-commenter 2 дня назад

    Best to worst : 1) Diamond crystal kosher , 2) Jacobsen 3) Baja Gold (lead) 4) Redmond real salt (lead) 5) Celtic sea salt (lead). The first two brands are acceptable but the last three are not .

  • @Tony-m3p1v
    @Tony-m3p1v 2 дня назад

    Dr. Saladino is the Greatest!!! 🙏✝️🤴🐮🤠👍👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏

  • @TheGuardian.-du3kc
    @TheGuardian.-du3kc 3 дня назад

    Does the salt naturally contain them, or was they added?

  • @blancalovesbeauty
    @blancalovesbeauty 2 дня назад

    I’m glad you spoke about this because I discovered this info before I started carnivore and I have cut back on salt a lot due to it making me feel sick.

  • @quakerlyster
    @quakerlyster 19 часов назад

    A few months ago I did a heavy metal challenge test and found that I had high lead and less high mercury. My main salt for years was Redmonds and some Celtic. I recents switched to Diamond and Jacobsen.

  • @ryanleblanc4843
    @ryanleblanc4843 2 дня назад

    Any feedback on microplastic analysis on these salts? One of the biggest reasons Redmond's was recommended for a while was its lack of microplastics. So curious if these salts you are recommending with low heavy metals may in fact have high microplastics?

  • @zachwillason
    @zachwillason 2 дня назад +1

    Can you do another discussing the mineral content of these salts? I know minerals are super important in salt.

  • @marthijnz.
    @marthijnz. 3 дня назад +1

    So lots of heavy metals in them, but are they still better than table-salt? And how about the minerals in them, do you think the minerals are 'worth' the extra intake of heavy metals? How about minerals in the Jacobsen and Diamond?

  • @peanutbutterdijonnaise
    @peanutbutterdijonnaise 2 дня назад

    Babe, wake up. Adult Butters posted another food warning.

  • @GloriaCote-o1c
    @GloriaCote-o1c 2 дня назад +1

    I use Redmond salt exclusively

  • @TheJoyLoveProject
    @TheJoyLoveProject 18 часов назад

    Thank you! Will you test them for microplastics? Watching this space.