Belly Dance WALKING Workout for Beginners | Jensuya
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- Опубликовано: 16 июл 2024
- Online Course: school.jensuya.com/p/how-to-b...
Belly Dance WALKING Workout for Beginners is belly dancer Jensuya and drummer Robert Peak leading you in a follow-along belly dance class at home with live drumming and focussing on a simple walking exercises belly dance style. In this belly dance exercise class, you will learn three classic belly dance traveling steps as you burn belly fat. It's a perfect cardio fitness workout for enthusiastic beginners and belly dancers wanting a unique workout with live drumming. To learn more, enroll in our online course in learning how to belly dance, "Introduction to Belly Dance" at school.jensuya.com. Help us to continue making videos by clicking the like button and subscribing to our channel. Copyright, Robert Peak and Jennifer Carpenter-Peak, 2021.
Filmed on location in Berkeley Springs, West Virginia, USA.
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TIMECODES
0:00 - Introduction of Belly Dance Walking Workout for Beginners
0:26 - How to Do Basic Belly Dance Posture
0:40 - Belly Dance Begins with Stepping to the Beat
1:00 - How to Make Walking into Belly Dance
1:22 - How to Belly Dance Hip Drop with Walking
2:50 - How to Belly Dance Sway (Hip Slides)
4:14 - How to Belly Dance Twist Walk
5:30 - Belly Dance Walking Variations
6:53 - Preview Belly Dance Online Course school.jensuya.com
7:37 - Belly Dance Hip Slides with Walking
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VIDEO PRODUCTION, Robert Peak Design
Website: robert-peak.com/
Facebook: / robertpeakdesign
RUclips: / robertpeakdesign
RUclips GURU, Lhasa Peak
Website: LhasaPeak.com/
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OUD, Dakota Peak
Website: www.dakotapeak.com/
ABOUT Jennifer "Jensuya" Carpenter-Peak
Dancer JENSUYA began her training in 1973 when most of her childhood was spent overseas immersed in other cultures. In 2002 she began belly dancing with classes, workshops, self-guided study, and more travel to the Middle East. Two years later, she and her husband, musician Robert Peak, founded their music and dance ensemble, TarabRaqs. Since then, Jensuya has produced and performed in hundreds of live music and belly dance shows. With honors bestowed by the American-Arab Anti-Discrimination Committee, the American Turkish Association, and a feature profile on the U.S. Government-funded Alhurra TV network broadcasting to over 24 million viewers in the Middle East, Ms. Carpenter-Peak is on the forefront of Middle Eastern dance in America.
ABOUT Robert Peak Design
Filmmaker ROBERT PEAK established his career in 1987 with graphic design in Washington, D.C. He was on the forefront of the budding desktop publishing movement and both catered to a substantial list of design clients and served as expert consultant to government agencies and private firms for effectively using design software. In 1993 undertook a 4-year round-the-world travel and photography expedition with his wife (Jensuya), and subsequently relocated to Berkeley Springs, West Virginia. The studio doors were reopened in 1996, and the firm expanded the services in 2002 with commercial photography, in 2007 with film production, and in 2013 with aerial photography/cinematography. 
Хобби
This is the way I taught myself to dance on the beat-every time I was on a walk in the neighborhood, I was doing my belly dance walk! I still do it because it tones the abs at the same time as a cardio workout. Let me know if this is your first experience with belly dancing. We have tons more workouts and tutorials on the channel, so I invite you to subscribe. And when you're ready to learn how to belly dance from the "ground up," enroll here: school.jensuya.com/p/how-to-belly-dance-online-course-for-beginners
It's much more joy practicing with you than myself.
Aiwa! I am so happy to be dancing with you virtually in this world together, @stomache man! 🥰 We have lots more workouts on the channel. 😁
I enjoyed the video but had to mute it, the drum was a bit loud. What a great walking work out... I felt it the next day!😊
I'm so glad you liked the workout, @Denise Scott! Yes, the drum is loud! Bob usually plays the darbuka (you may have seen it in our other workouts), so we wanted to give the "Beledi Drum" experience. It's called a "Davul" in Turkish. It's a drum that is traditionally played outdoors. 😂 Here's a belly dance class (follow along) that we just uploaded-it's a bit quieter. 😉 Let me know how you like it. bit.ly/JBDClassFunEasy
Thank you for a truly insightful and fantastic video, Jensuya. :D
Afwan! You're welcome, @fortinjack77! Good to hear from you. Aiwa, Habibi! 🥰
This is GREAT! Thank you!
Afwan! You are so welcome, @Charla Garrison! On the channel, you'll find many more workouts from gentle beginner drills to challenging workouts, plus tutorials and so much more. I invite you to subscribe and create your own playlists of your favorite videos. Welcome to Jensuya Belly Dance! 🥰
This has always been a help and certainly a good graceful workout activity of my-all-time! 😃😘🥰 Thank you as always, @Jensuya! 😘
Afwan! You are welcome, @Johna DC! 🥰 I practice belly dance walking as a standard when I train. Here's a fun 5-minute workout that I think you'll like: bit.ly/JBDCalorieBurn 🤗
Wat a workout!!!loved it a lot
I'm so glad! Here are some follow-along belly dance classes: bit.ly/JBDFollowAlongPlaylist Welcome to Jensuya Belly Dance! ❤
So good Jensuya!
Shokrun! Thank you, @Elisa! We belly dancers don't "just walk," right?! Virtual hugs! ❤️
@@JensuyaBellyDance That's right! Anytime is a chance to practise. Shimmy while doing the dishes, stomach pulses while commuting, undulations in the shower 🤣 We've got all our daily routine covered!
Super
So glad you like the workout, @Deepak! Here's another walking type workout that you can do without music! bit.ly/JBDBeachWalk. ❤
I want to learn belly dance.... This will be useful. Do you have any choreography tutorials
You have found the right channel to learn belly dance, @Sharmishtha Achrekar! Here is a playlist to get you started: bit.ly/JBDNewToBDStartHere 💕
I am Egyptian. I like your dancing and you wearing the bracelets .I want to know . How old are you?
Ssalaam w alaikum, @Ahmed Abdelganey! Shokrun! I'm glad you like my dancing and the arm bands. I love them, too. I am 58 years old...and still dancing! 😉
🥰🥰
Glad you like the workout, @Jo Dif! You'll probably also like out Top 10 series of workouts: bit.ly/JBDTop10Playlist 💕
@@JensuyaBellyDance I’ll definitely check it out!! This was great I could do at my standing desk while working 🥰
@@jodif8124 Aiwa! That's perfect!
So lovely, thank you! By the way... the drums drown out your voice. Maybe they are a tad close to the mic?
I'm so glad you liked the workout, @Christine Hart! Yes, the drum is loud! Bob usually plays the darbuka (you may have seen it in our other workouts), so we wanted to give the "Beledi Drum" experience. It's called a "Davul" in Turkish. It's a drum that is traditionally played outdoors. 😂 Here's a belly dance class (follow along) that we just uploaded-it's a bit quieter. 😉 Let me know how you like it. bit.ly/JBDClassFunEasy 🥰
@@JensuyaBellyDance Thanks Jensuya. I just have to add this comment - you are an inspiration to me. I know that you have achieved your image and skill by being dedicated, focused and consistent for years; maybe even decades. I see it in your physique, confidence, manner and ability. That is what inspires me. And yes, I understand that these video's are also part of your marketing method, but you give way more for free then most would for marketing. So thank you very much. Keep on going on.
@@CazLivingstone Shokrun! Thank you for letting me know. Your words means so much to me. I want to help us humans to feel like kids again-to joyfully embrace the fun and the challenge, and the awkwardness (!) of learning something new. And it's not just about learning the "moves." Belly dance is about hearing the music, taking it inside, then bringing it back out to the world with the "moves." To me, it is a metaphor for life. If Drummer Bob and I didn't have to fork out the "dough" to put bread on the table, I'd teach the whole world for free. 😊
@@JensuyaBellyDance I understand what you mean. We are meant to live well and in abundance, it's up to us to create the income to do so to live the lifestyle we choose. There is nothing wrong with that and certainly nothing wrong with charging for skills and knowledge. You offer value, don't ever underrate yourself.
I'm 61
Out of shape
Am I too old for this
@Sandra Lepak-Szejna, you are exactly the RIGHT age to begin belly dancing-especially with us! We teach in way that you can progress at a rate that works with your fitness level and your energy level...even as it changes day by day. I think you'll like this video about what is the best age to begin: bit.ly/JBDLateStart Then, here is a playlist of videos where I show you how to begin learning belly dance: bit.ly/JBDNewToBDStartHere I have more recommendations, but start with those, and let me know your thoughts and questions on each video. Welcome to Jensuya Belly Dance! 💕
Music is too loud!
😂 Yes, the drum is loud! Bob usually plays the darbuka (you've seen it in our other videos), so we wanted to give the "Beledi Drum" experience. It's called a "Davul" in Turkish. It's a drum that is traditionally played outdoors. 😂 Here's a belly dance class (follow along) that we just uploaded-it's a bit quieter. 😉 Let me know how you like it. bit.ly/JBDClassShoulder1 💕