Belly dance is waaaay more fun than just plain 'ol calisthenics, right?! Do all our belly dance shoulder and arm workouts that we made just for you! Here's a playlist: bit.ly/JBDShouldersArmsPlaylist ❤️ Help us to keep the channel sustainable by giving us the THUMBS UP, SUBSCRIBING, and adding your thoughts or questions in a COMMENT. 🥰 Yallah, Habibi! Let's dance!
لازالت دروسك نتعلم منها أجمل حركات الرقص الشرقي وجدت قناتك بالصدفة وفيها فيديوهات كثير كم تمنيت لو كانت مرقمة حتى نتعلم معك وحدة وحدة ولكن سأشكرك طول عمري على هذا العمل الجميل ❤❤❤❤❤❤
Afwan! You are welcome! 💕 I am so happy to be here to help you learn the beautiful art of belly dance! Here is a video to help you decide which video to begin with: bit.ly/JBDStartBD Also, please help me improve my Arabic on this video: bit.ly/JBDArabic 🥰 Aiwa Habibi! Welcome to Jensuya Belly Dance!
This was my first time doing this particular video. I saw it the other day when I was looking on RUclips and then I lost it. And then I thought go to her channel silly and I found it and it really helped I have a stiff neck and the shoulder stuff I feel so good. And the hardest one is the down pulsing shoulder for me not sure why what it is. It'll get easier though I'm sure thanks a lot see you
I'm so happy that you've found this little workout helpful! Here's a whole playlist of similar workouts: bit.ly/JBDTop10Playlist Keep in mind that you can make your own playlist on your own channel of your favorite Jensuya videos. 😉
Thank you Jensuya you a great inspiration on Belly Dance. I just started a class with my dancers at the Reno ballroom , it is very successful and they want to learn more. I will direct them your class Online Course. Thank you Francesca
My arms are burning. #6 was the hardest. I think I will keep coming back to this video because my shoulders are becoming very stiff. I'd like to get my range of motion back. Thank you Jensuya.
Yes! Yes! Yes! #6 really can tire us out! For sure, stretch and do any DIY therapies like Epsom Salt baths, tennis ball or lacrosse ball rolling on the traps and lats. Check out our Range of Motion classes on our online school. These are all about Range of Motion! You can see a preview here: school.jensuya.com/p/belly-dance-beginner-class-shoulders-arms-hands-level-1 💕
Oh my gosh, you make it seem so east and elegant while I look like an elephant, surely it was great fun, but shoulder trust, coordinating both arma keeping the pide at the same time are not east at all, thanks for the great videos
I have YEARS of practice! I am so happy to be here to help you learn belly dance and gain elegance-BTW, elephants are beautiful and graceful! 💕 Have you done the beginner drills? They're great for building stamina and technique more slowly: bit.ly/JBDBeginDrills 😊 Welcome to Jensuya Belly Dance!
Afwan! You are welcome! Yes, shoulder shimmy can be hard to do fast! You can go more slowly with this video: bit.ly/JBDBestBeginnerShimmy Then learn and practice more shimmies with the tutorials and workouts in this playlist: bit.ly/JBDShimmyPlaylist 💕
I hate exercise and have zero rhythm but I’ve now watched two of your basic videos and they are so much fun I didn’t even know I was getting a workout! After practicing your basic hip shakes from another video, I have recently noticed that I’ve naturally incorporated it into my random solo dance moves. Thank you for making it fun, easy to understand and easy to learn!
@Roxie Beall, that is just awesome! We have lots of playlists on the channel that focus on a theme-like beginner drills or technique videos, or music skills (!), so you have HOURS of belly dance fun. You are not alone in thinking you have "zero rhythm," and it is why Drummer Bob and I teach the way we do-we want you to have fun and not even realize that you're learning new skills and getting a workout. So now, you don't have zero rhythm! When you're ready to "take it to the next level," check out this video: bit.ly/JBDStartBD Keep posting your experiences with the videos and any questions you have. Welcome to Jensuya Belly Dance! 🥰
Afwan! You are welcome, @Sindhu Padmavati! I think you will love this week's upcoming video also! Why not create yourself a playlist of your favorite Jensuya videos? 😉❤️
I'm so glad, @Daisy! There seem to be so many folks here on RUclips showing how to do the "sexy" moves of belly dance and totally neglecting the therapeutic aspect of the dance. Here are more workouts like this one: bit.ly/JBDTop10Playlist Welcome to Jensuya Belly Dance! 💕
Belly dance is waaaay more fun than just plain 'ol calisthenics, right?! Do all our belly dance shoulder and arm workouts that we made just for you! Here's a playlist: bit.ly/JBDShouldersArmsPlaylist ❤️ Help us to keep the channel sustainable by giving us the THUMBS UP, SUBSCRIBING, and adding your thoughts or questions in a COMMENT. 🥰 Yallah, Habibi! Let's dance!
لازالت دروسك نتعلم منها أجمل حركات الرقص الشرقي
وجدت قناتك بالصدفة
وفيها فيديوهات كثير كم تمنيت لو كانت مرقمة حتى نتعلم معك وحدة وحدة
ولكن سأشكرك طول عمري على هذا العمل الجميل
❤❤❤❤❤❤
Afwan! You are welcome! 💕 I am so happy to be here to help you learn the beautiful art of belly dance! Here is a video to help you decide which video to begin with: bit.ly/JBDStartBD Also, please help me improve my Arabic on this video: bit.ly/JBDArabic 🥰 Aiwa Habibi! Welcome to Jensuya Belly Dance!
@@JensuyaBellyDance شكرا حبيبتي على ردك الجميل إنتي جميلة طاقة إيجابية لينا كلنا شكرا شكرا شكرا
Afwan Habibi 💕
@@JensuyaBellyDance ❤️
This was my first time doing this particular video. I saw it the other day when I was looking on RUclips and then I lost it. And then I thought go to her channel silly and I found it and it really helped I have a stiff neck and the shoulder stuff I feel so good. And the hardest one is the down pulsing shoulder for me not sure why what it is. It'll get easier though I'm sure thanks a lot see you
I'm so happy that you've found this little workout helpful! Here's a whole playlist of similar workouts: bit.ly/JBDTop10Playlist Keep in mind that you can make your own playlist on your own channel of your favorite Jensuya videos. 😉
Good❤muchas gracias
So glad you like the video! Here are more Top 10 videos: bit.ly/JBDTop10Playlist
Thank you Jensuya you a great inspiration on Belly Dance. I just started a class with my dancers at the Reno ballroom , it is very successful and they want to learn more. I will direct them your class Online Course.
Thank you
Francesca
Afwan!
My arms are burning. #6 was the hardest. I think I will keep coming back to this video because my shoulders are becoming very stiff. I'd like to get my range of motion back. Thank you Jensuya.
Yes! Yes! Yes! #6 really can tire us out! For sure, stretch and do any DIY therapies like Epsom Salt baths, tennis ball or lacrosse ball rolling on the traps and lats. Check out our Range of Motion classes on our online school. These are all about Range of Motion! You can see a preview here: school.jensuya.com/p/belly-dance-beginner-class-shoulders-arms-hands-level-1 💕
Oh my gosh, you make it seem so east and elegant while I look like an elephant, surely it was great fun, but shoulder trust, coordinating both arma keeping the pide at the same time are not east at all, thanks for the great videos
I have YEARS of practice! I am so happy to be here to help you learn belly dance and gain elegance-BTW, elephants are beautiful and graceful! 💕 Have you done the beginner drills? They're great for building stamina and technique more slowly: bit.ly/JBDBeginDrills 😊 Welcome to Jensuya Belly Dance!
For me, the hardest move is #10. I'm not able to do these moves so fast... A lot of practice ahead of me 😅
Thank you for this video 😊
Afwan! You are welcome! Yes, shoulder shimmy can be hard to do fast! You can go more slowly with this video: bit.ly/JBDBestBeginnerShimmy Then learn and practice more shimmies with the tutorials and workouts in this playlist: bit.ly/JBDShimmyPlaylist 💕
I hate exercise and have zero rhythm but I’ve now watched two of your basic videos and they are so much fun I didn’t even know I was getting a workout!
After practicing your basic hip shakes from another video, I have recently noticed that I’ve naturally incorporated it into my random solo dance moves.
Thank you for making it fun, easy to understand and easy to learn!
@Roxie Beall, that is just awesome! We have lots of playlists on the channel that focus on a theme-like beginner drills or technique videos, or music skills (!), so you have HOURS of belly dance fun. You are not alone in thinking you have "zero rhythm," and it is why Drummer Bob and I teach the way we do-we want you to have fun and not even realize that you're learning new skills and getting a workout. So now, you don't have zero rhythm! When you're ready to "take it to the next level," check out this video: bit.ly/JBDStartBD Keep posting your experiences with the videos and any questions you have. Welcome to Jensuya Belly Dance! 🥰
Very relaxing moves for the shoulders.Thanks a lot for sharing this video!
Afwan! You are welcome, @Sindhu Padmavati! I think you will love this week's upcoming video also! Why not create yourself a playlist of your favorite Jensuya videos? 😉❤️
I follow the lessons Belly starting from episode one
Excellent! Here is another good video to help you learn: bit.ly/JBDStartBD 🥰 Welcome to Jensuya Belly Dance!
This is such a nice workout! 🙂
I'm so glad, @Daisy! There seem to be so many folks here on RUclips showing how to do the "sexy" moves of belly dance and totally neglecting the therapeutic aspect of the dance. Here are more workouts like this one: bit.ly/JBDTop10Playlist Welcome to Jensuya Belly Dance! 💕