BEGINNER Belly Dance Class (Follow Along) | Jensuya

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  • Опубликовано: 16 июл 2024
  • ONLINE CLASS: school.jensuya.com/p/belly-da...
    BEGINNER Belly Dance Class (Follow Along) is a follow-along belly dance lesson with Jensuya and drummer Robert Peak. This beginner belly dance lesson is the 10-minute free version of the 1-hour online class at school.jensuya.com. In this video, Jensuya leads you in easy beginner versions of belly dance moves such as shimmies, step-touch, undulations, figure 8's, hip circles, and chest circles. Jensuya Belly Dance welcomes persons of all genders, ages, sizes, and races who have an eagerness to learn to belly dance. 😊 Copyright, Robert Peak and Jennifer Carpenter-Peak, 2022.
    To enroll in the full class, click here: school.jensuya.com/p/belly-da....
    Filmed on location in Berkeley Springs, West Virginia, USA.
    RELATED COURSES:
    Introduction to Belly Dance: school.jensuya.com/p/how-to-b...
    Class Series Value Pack: school.jensuya.com/p/level-1-...
    Rhythm Practice for Belly Dance - Beledi: school.jensuya.com/p/rhythm-b...
    RELATED VIDEOS:
    New to Belly Dance, Start Here: bit.ly/JBDNewToBDStartHere
    How to Belly Dance for Beginners: bit.ly/JBDHowToBDPlaylist
    Belly Dance Lesson 1: bit.ly/JBDBeginAtHome
    Top 10 Belly Dance Moves Playlist: bit.ly/JBDTop10Playlist
    Subscribe to Jensuya Belly Dance to learn how to belly dance and more about the skills, drills, technique, performance, culture, and history of belly dance.
    SUBSCRIBE: / jensuyabellydance
    CLICK the bell icon next to the Subscribe button, to get NOTIFICATIONS of uploads.
    TIMECODES
    0:00 - Introduction of Beginner Belly Dance Class
    00:17 - Basic Belly Dance Posture
    00:32 - Belly Dance Sway
    01:05 - Belly Dance Hip Bump
    1:21 - Belly Dance Tush-Push
    1:38 - Belly Dance Sway
    1: 45 - Belly Dance Step-Touch
    2:21 - Belly Dance Tush-Push
    2:43 - Belly Dance Hip Circle
    2:59 - Belly Dance Pelvic Undulation
    3:15 - Belly Dance Body Roll (Reverse Camel)
    3:35 - Belly Dance Step-Touch
    3:49 - Belly Dance Head Slide
    4:07 - Belly Dance Saidi Step
    4:46 - Belly Dance Sway
    4:54 - Belly Dance Chest Circles
    5:25 - Belly Dance Spirals
    5:50 - Belly Dance Vertical Hip Figure 8
    6:29 - Belly Dance Chest Figure 8
    7:08 - Belly Dance Shoulder Shimmy
    8:03 - Belly Dance Body Undulation (Camel)
    8:43 - Belly Dance Hip Shimmy
    10:27- Belly Dance Chest Pop Booty Pop
    10: 40 - Belly Dance Shimmy
    11:02 - Beginning Level 1 Belly Dance Class Shoulders
    12:07 - Link to Full Online Class for Beginning Belly Dancers
    Connect with us:
    ONLINE SCHOOL: school.jensuya.com/
    WEBSITE: www.Jensuya.com/
    BLOG: www.jensuya.com/blog
    FACEBOOK: / jensuyabellydance
    ABOUT Jennifer "Jensuya" Carpenter-Peak
    Dancer JENSUYA began her training in 1973 when most of her childhood was spent overseas immersed in other cultures. In 2002 she began belly dancing with classes, workshops, self-guided study, and more travel to the Middle East. Two years later, she and her husband, musician Robert Peak, founded their music and dance ensemble, TarabRaqs. Since then, Jensuya has produced and performed in hundreds of live music and belly dance shows. With honors bestowed by the American-Arab Anti-Discrimination Committee, the American Turkish Association, and a feature profile on the U.S. Government-funded Alhurra TV network broadcasting to over 24 million viewers in the Middle East, Ms. Carpenter-Peak is on the forefront of Middle Eastern dance in America.
    ABOUT Robert Peak Design
    Filmmaker ROBERT PEAK established his career in 1987 with graphic design in Washington, D.C. He was on the forefront of the budding desktop publishing movement and both catered to a substantial list of design clients and served as expert consultant to government agencies and private firms for effectively using design software. In 1993 undertook a 4-year round-the-world travel and photography expedition with his wife (Jensuya), and subsequently relocated to Berkeley Springs, West Virginia. The studio doors were reopened in 1996, and the firm expanded the services in 2002 with commercial photography, in 2007 with film production, and in 2013 with aerial photography/cinematography.
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Комментарии • 17

  • @slp1561
    @slp1561 Год назад +1

    What a workout!!! Looks like a 12-minute dance))

    • @JensuyaBellyDance
      @JensuyaBellyDance  5 месяцев назад

      I'm happy you like the class! Have you done any of the classes in our new series, Shape Up with Belly Dance? bit.ly/JBD15MinClasses 💕

  • @tqoe62
    @tqoe62 2 года назад +1

    I'm trying to get back in shape. I love these workouts.

    • @JensuyaBellyDance
      @JensuyaBellyDance  2 года назад +1

      I am so happy, @Lauren Stone, to be here to help you! Here is a playlist of more follow-along classes like this: bit.ly/JBDFollowAlongPlaylist ❤️ Welcome to Jensuya Belly Dance!

  • @JensuyaBellyDance
    @JensuyaBellyDance  2 года назад +2

    It may seem counterintuitive to begin by "just dancing," but our philosophy is that of Carl Orff-experience first, then intellectualize. So give it a try to get the feel and see the possibilities before we get in to the rigors of learning technique. HAVE FUN with this class! 😁 Watch to the end of the video to see the beginning part of the "technique instruction" part of the class. 😉 Here's the link to the full class: school.jensuya.com/p/belly-dance-beginner-class-shoulders-arms-hands-level-1 And here's the link to the Value Pack of 3 classes: @t. Welcome to Jensuya Belly Dance. 🥰

  • @makaylavanmeter3579
    @makaylavanmeter3579 2 года назад

    This was amazing!

    • @JensuyaBellyDance
      @JensuyaBellyDance  2 года назад

      I'm so glad you had fun with this little class, @MaKayla VanMeter! Here's another one: bit.ly/JBDClassFunEasy And we have more in the next few days...❤️ Welcome to Jensuya Belly Dance. 😊

  • @aaradhyaranaweera2793
    @aaradhyaranaweera2793 2 года назад

    Enjoying it 🔥🔥🔥🔥

    • @JensuyaBellyDance
      @JensuyaBellyDance  2 года назад

      I'm so glad! Here's a playlist of more follow-along classes like this: bit.ly/JBDFollowAlongPlaylist 🥰

  • @RaqsaSharqia
    @RaqsaSharqia 2 года назад

    💗💗💗💗

    • @JensuyaBellyDance
      @JensuyaBellyDance  2 года назад +1

      I'm so happy that we're dancing together virtually, @Ash! 🥰

  • @aylar6009
    @aylar6009 Год назад

    🥰🥰🥰

    • @JensuyaBellyDance
      @JensuyaBellyDance  5 месяцев назад

      I'm happy you like the class! Have you done any of the classes in our new series, Shape Up with Belly Dance? bit.ly/JBD15MinClasses 💕

  • @ssoumi579
    @ssoumi579 2 года назад

    Am a beginner of belly dance 💃🏻❤️

    • @JensuyaBellyDance
      @JensuyaBellyDance  2 года назад

      Wonderful! Welcome to Jensuya Belly Dance, @Ssoumi! I invite you to subscribe. And here is a good playlist to begin: bit.ly/JBDNewToBDStartHere 🥰

  • @marsha2902
    @marsha2902 2 года назад

    I have followed your movements but it looks different on my body, my body is a bit fat in the hips :( sorry my english isnt good.

    • @JensuyaBellyDance
      @JensuyaBellyDance  2 года назад

      Essalam wa Alaikum, @Marsha! I'm so glad you did the class with us. Yes, the moves will look different on each body. And I hope you appreciate the beauty of your body and your moves. That being said, it takes A LOT OF PRACTICE of the proper technique and timing. Enjoy the process. ❤️ Here is a playlist to help you learn: bit.ly/JBDNewToBDStartHere Welcome to Jensuya Belly Dance. I invite you to subscribe and keep dancing with us! And, your English is great! 😁 Aiwa Habibi!