Burn Fat FAST with this 30min Easy Dance Aerobics for Women 35+
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- Опубликовано: 9 июл 2024
- Get ready to burn fat fast with this 30-minute easy dance aerobics workout designed specifically for women aged 35 and above. 😊
Say goodbye to boring workouts and hello to a fun and effective way to stay in shape from the comfort of your own home.
Let's dance our way to a healthier and happier you! Join in and start sweating to the beat today! 😉💥
Don't forget to like, share, and subscribe for more workout videos tailored for women aged 35-50.
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To enhance the effect of this workout, follow my system DES (DoctorEmeljanaSystem). No hunger, no suffering, no strict restrictions! Just knowledge and joyful nutrition 😊Great for busy women over 35!
Download the App "DoctorEmeljanaSystem" and lose or maintain weight with ease. It`s totally FREE.
More info about DES here ➡️ dr-emeljana.co...
Enjoy your exercising, and write any thoughts or questions in the comments, dear ladies 😊🙌
For more workout routines, fitness tips, and healthy lifestyle content, make sure to subscribe to my channel and turn on notifications. I am here to support you on your fitness journey! 🙋♀️
My kind regards, Katsiaryna Emeljana
#fatburningworkout #danceaerobics #fitover35 Спорт
Did this today and loved it. Loved how within the segments you switched up the exercises instead of doing just 1 exercise for the duration❤❤
Hi, thank you for sharing your thoughts, dearest 😊 I will do more workouts like this then, a lot of girls liked this style 👯♀️😉💕
Great work out pl add calories burnt to motivate further tnx 😊
Hey, good point, yhank you. I will do 😉👍💥
loved this workout the moves were great and I was sweating awesome thanks for sharing hugs Michele
Hey. Great! 😀💦 I am very happy to hear this 🤗 Yes indeed, I was also sweating a lot ))