Burn Fat FAST with this 30min Easy Dance Aerobics for Women 35+

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  • Опубликовано: 9 июл 2024
  • Get ready to burn fat fast with this 30-minute easy dance aerobics workout designed specifically for women aged 35 and above. 😊
    Say goodbye to boring workouts and hello to a fun and effective way to stay in shape from the comfort of your own home.
    Let's dance our way to a healthier and happier you! Join in and start sweating to the beat today! 😉💥
    Don't forget to like, share, and subscribe for more workout videos tailored for women aged 35-50.
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    To enhance the effect of this workout, follow my system DES (DoctorEmeljanaSystem). No hunger, no suffering, no strict restrictions! Just knowledge and joyful nutrition 😊Great for busy women over 35!
    Download the App "DoctorEmeljanaSystem" and lose or maintain weight with ease. It`s totally FREE.
    More info about DES here ➡️ dr-emeljana.co...
    Enjoy your exercising, and write any thoughts or questions in the comments, dear ladies 😊🙌
    For more workout routines, fitness tips, and healthy lifestyle content, make sure to subscribe to my channel and turn on notifications. I am here to support you on your fitness journey! 🙋‍♀️
    My kind regards, Katsiaryna Emeljana
    #fatburningworkout #danceaerobics #fitover35
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Комментарии • 6

  • @cheznardi
    @cheznardi 28 дней назад

    Did this today and loved it. Loved how within the segments you switched up the exercises instead of doing just 1 exercise for the duration❤❤

    • @trainwithdremeljana
      @trainwithdremeljana  27 дней назад +1

      Hi, thank you for sharing your thoughts, dearest 😊 I will do more workouts like this then, a lot of girls liked this style 👯‍♀️😉💕

  • @usharawal9782
    @usharawal9782 10 дней назад +1

    Great work out pl add calories burnt to motivate further tnx 😊

  • @michelekalish2091
    @michelekalish2091 Месяц назад

    loved this workout the moves were great and I was sweating awesome thanks for sharing hugs Michele

    • @trainwithdremeljana
      @trainwithdremeljana  Месяц назад

      Hey. Great! 😀💦 I am very happy to hear this 🤗 Yes indeed, I was also sweating a lot ))