Clinical Dry Cupping to the Hamstrings - Reduce tension and increase performance
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- Опубликовано: 25 янв 2021
- Muscle tension in the Hamstrings group can be linked to generalised pain and discomfort in the hamstrings, along with gluteal or back pain. Plus muscle tension can increase the risk of injuries such as muscle strain.
Clinical Vacuum Dry Cupping is an excellent way to reduce musculoskeletal pain and discomfort, along with increasing range of movement and muscular performance.
In this short video Dawn Morse, founder of Core Elements Training, demonstrates vacuum Dry Cupping and mobility stretching techniques, using a variation of active movement and soft tissue release.
These are examples of some of the techniques covered in Core Elements accredited day CPD course in Myofascial Dry Cupping, which is available as a face to face course in Swindon and Liverpool, or via Live Online delivery, or fully Online.
For details about our accredited Online CPD short course ➡️ coreelements.uk.com/dry-cupping/
For details about our accredited face to face or Live Online CPD short course ➡️ coreelements.uk.com/dry-cuppi...
Core Elements Training offer a range of Sports Massage and Sports Therapy based qualifications and short courses.
To find out about Level 3, Level 4 and Level 5 accredited Sports Massage and Clinical Therapy qualifications and CPD short courses in modalities such as #Dry #Cupping #Therapy please visit:
www.coreelements.uk.com
Facebook - / coreelements
Instagram - / core_elements
Twitter - / core_elements1 
Хобби
Nice method to relax muscles and release pain
Love it! Great info. I'm loving the sliding techniques more.
😁 great to hear & keep sliding 👌
Woww Amazing!!!
Very worthwhile technique....Dawn..
Great to hear, thank you.
did you have course online of cupping ?
Hi Hasan,
We have a Live Online CPD course in Dry Cupping, which is delivered via Zoom.
But we don’t have a fully online course at the moment (we aim to develop one in the next few months or so).
Here’s the details of the Live Online and face to face course
👉 coreelements.uk.com/dry-cupping-therapy-certificate-course/
how long should the cup be there? or just after 6/7 reps from the client, it can be taken off?
Yes take off after about 6 reps, then re-assess tension through palpating and effleurage. Then follow up with another technique or massage.
Hope this helps
Are the same cups used for many customers? Or they are one use only?
These are re-usable cups, so after cleaning and sterilising, they can be used multiple times and on different clients 👍
What used apply for massage?.. Oil natural or lotion or oil with hot??. Thanks for the answer
Any room temperature medium is fine, such as oils, lotion, cream or massage wax 👍
You can use any type of oil or lotion
How long after a strain can you do this?
Ideally use cupping after the strain has healed as cupping is like heavy stretching and you don’t want to re-open the stain.
Healing time depends on grade of the strain, plus health and age of the client.
Hope this helps
Dawn
Hi, can I use Mustard or Sesame oil?
Hi,
Yes any medium, such as was, lotion or oil will work well 👍
@@CoreElementsTraining Hi, Can I apply kinesiology tape just after cupping therapy?
Hi @@chawlasachin , absolutely.
Remove any excess medium left over from Dry Cupping, and then apply Kinesiology tape.
This is an excellent way to continue to lift the tissue after dry cupping to aid continued increase in circulation and reduced pain sensation which is being triggered from muscular tension 👍