thank you. A lot of people need to realize your mind can handle and process techniques but can your body handle and process them? That’s why you need to become a machine
Go and explain how we don’t know what we’re talking about. You have a carton picture so you seem the human being to listen too. Cartoons as a picture is Funny. Shout out cartoons Shout out kids who think they know boxing
@Thoseboxingbros you never control the deccentric, you don't always use full ROM, you rarely use enough control, last exercise is bs, you can't tell everyone yo grab the same weight and do the same amount of reps obviously, using the same weight for each exercise is dumb, your push up form isn't great and there is a much better way to do a dumbbell row
@@matvendouuuudeccentric? Your argument became invalid after the first line buddy. We’ve built a ‘simple’ routine with minimal equipment - we haven’t programmed a training cycle. Focus on yourself - you’re probably super strong and extremely powerful 🤝
@@Thoseboxingbros I wrote that in my second language, sorry for the spelling mistake, doesn't change the fact that you guys didn't control the weight on the way down
@@matvendouuuuwell if you watch with an open mind you’ll see there’s a satisfactory degree of control displayed. Alongside this, your theory then eradicates any usage of ballistic training measures in strength training - which would seem naive.
The Workout:
using 15kg dumbells
5 explosive push ups
8 explosive push press
8 explosive dumbell pulls
8 half kneeling double hand wood chops
30 secs overhead hold march
I personally want to see more videos like these, cuz i'm literally clueless on what weight lifting exercises are good for boxers
We’ll get them filmed for you 👊🏻
Bro ,thank you, more boxing style workout shorts please ! Cardio included !
Resistance bands are great if you are on a budget, limited on space, or rravel a lot.
gonna try that last one for sure
You guys rock
Thank you 🪨
you should do a lower body exercise routine next🙏
Deffo be trying this one
👊🏻👊🏻
thank you. A lot of people need to realize your mind can handle and process techniques but can your body handle and process them? That’s why you need to become a machine
Was lookin for this. Im not a boxer but i wanto to join
What about for Punching Power Goat?
Great video
Thank you 👊🏻👊🏻
@@ThoseboxingbrosRUclips's best gay duo is getting jacked? 😍
Cute
@@Sneakerhead13-sy5hz 🤨
Thanks guys
Thank you for engaging 💪🏻
None of this is strength training lmao. These fitness influencers are wild man
Fitness influencer lol fix up buddy and know your facts before jumping in comments foolishly. Clown
Do you use the heaviest weight you can or just a heavy weight? (Im skinny as hell dont think i could do the wood chops with 15k's)
Find another routine, they don't know what they're talking about:) you should always use a weight that fits your current capabilities
Go and explain how we don’t know what we’re talking about. You have a carton picture so you seem the human being to listen too. Cartoons as a picture is Funny. Shout out cartoons
Shout out kids who think they know boxing
Nah I've done kickboxing for 12 years their videos have helped me loads with the hands they defo know what they're talking about
@@absolutebellend3227 thanks champ 💪🏻 you can use mixture of weights - we just gave a general average 👊🏻 use the vid & personalise the routine
@@Thoseboxingbros I already explained but you didnt read it :) have a nice day chubster
Do you have a leg one?
On the way 🤝
Lunges mate
Snc coach here this is vv bad
Go on , do tell us why 🙂
@Thoseboxingbros you never control the deccentric, you don't always use full ROM, you rarely use enough control, last exercise is bs, you can't tell everyone yo grab the same weight and do the same amount of reps obviously, using the same weight for each exercise is dumb, your push up form isn't great and there is a much better way to do a dumbbell row
@@matvendouuuudeccentric? Your argument became invalid after the first line buddy. We’ve built a ‘simple’ routine with minimal equipment - we haven’t programmed a training cycle.
Focus on yourself - you’re probably super strong and extremely powerful 🤝
@@Thoseboxingbros I wrote that in my second language, sorry for the spelling mistake, doesn't change the fact that you guys didn't control the weight on the way down
@@matvendouuuuwell if you watch with an open mind you’ll see there’s a satisfactory degree of control displayed.
Alongside this, your theory then eradicates any usage of ballistic training measures in strength training - which would seem naive.
You guys are so clueless it’s hilarious
Why’s that bigz🤣
@@Thoseboxingbrosdidn't ya know he's the heavyweight champion mate
What a joke lmao
Explain