15 Minute Step Cardio Aerobics | Trainer of the Month Club | Well+Good

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  • Опубликовано: 25 янв 2025

Комментарии • 19

  • @zebrasbean2385
    @zebrasbean2385 Год назад +8

    More stepper workouts please and a beginner one for my elderly father!

  • @mohammadshahnawaz2838
    @mohammadshahnawaz2838 2 месяца назад

    That was fantastic, love to do more such workouts

  • @mafdapadilla
    @mafdapadilla Год назад +2

    Loved this workout. It was perfect for warming up! Thank you!

  • @NwaAda_Igbo
    @NwaAda_Igbo Год назад +1

    Nice one for my re-introduction to exercise postpartum

  • @Eosch10
    @Eosch10 Год назад

    Thank you so much. This was a nice way to introduce me back into this.

  • @mrs.craftymomma4614
    @mrs.craftymomma4614 Год назад +1

    One of my favorites trainers. Go Lonnie

  • @myrnaj4502
    @myrnaj4502 Год назад +1

    Yess I'm so here for it.

  • @dawnanderstrom5887
    @dawnanderstrom5887 19 дней назад

    Would love this workout if it matched the beat!

  • @cefarther3945
    @cefarther3945 Год назад +1

    Found you on Facebook. This is perfect! Not dance steps but good movements to keep it motivating. I loved this video. Thank you, Lonnie, your video is pure excellence. Subscribed.

  • @kellypantaleoni5166
    @kellypantaleoni5166 Год назад +1

    Thank you!
    This was so much fun🎉🎉🎉🎉

  • @vickidegroff5339
    @vickidegroff5339 Год назад +1

    So much fun!

  • @phillipwarren6050
    @phillipwarren6050 Год назад

    Thank you so much.

  • @nerminadel7444
    @nerminadel7444 Год назад

    Excellent

  • @JustWriter
    @JustWriter 5 месяцев назад

    It's my first time doing the complex steps. I'm more used to Wii Fit PLUS. I think I did okay... I may try this workout again, sometime.

  • @rosemarymerkel1801
    @rosemarymerkel1801 Год назад

    I loved that

  • @JoseDiaz-yl9sh
    @JoseDiaz-yl9sh Год назад

    Nice. Got to give it to you. Great work out. Nice

  • @matildaeliasi770
    @matildaeliasi770 Год назад

    Tnx👏

  • @Kampfzwerg4ever
    @Kampfzwerg4ever 11 месяцев назад +5

    Nice and easy and motivating - but music fits Not with the Rhythm of your steps and that's annoying - please correct that, then its perfect!

  • @michaelcarleone1697
    @michaelcarleone1697 8 месяцев назад

    So confusing ! He is doing sth and suddenly beginning sth else 😏✍️ doing left and again left 😏✍️