What a lovely setting!!! Thanks Titanya! I think it is so interesting to watch different people doing the routine because everyone does it in their own special way. Yesterday I was thinking oh I don't do it exactly like Donna is, but today I see I was doing it like Titanya. Probably as long as you are doing it that is fine. I love the energy you bring Titanya, you make me want to smile and even laugh at times with your comments, loved the story about thumping like gorillas, just made me laugh out loud and with all that laughing and all that smiling and all that new energy, wonderful.
Hello Gillian, Thank you so much for sharing and your sweet comments! 💞 Yes indeed, as long as you are doing it, we totally support doing it YOUR way, that's actually the best way!! So grateful you were able to join us, we certainly hope you'll be with us all week. 🤗
I was grateful that I could share this video with a friend. When I think of your mum, I think of Joy. When I see you, it is all about Love. Thank you for your lovely energy
This video is like a piece of art! Im accustomed to seeing movement videos in spring, summer, tropical, warm and sunny locations. The presence of the snow, the ever green trees, and your white outfit is magical! ✨
Grateful for your happiness which spilled into my living room. Grateful for a reminder of what each exercise does Grateful you wore white in the ❄️ snow. Such a gorgeous idea. I’m making a white outfit starting today❄️❄️❄️
I cant tell you what a gift these videos are to me right now and what strength and comfort i am finding in them....have been through a very tough time mentally emotionally and physically and taking steps to bring myself back to a more positive state and you are helping me so much. Thamkyou.....so much love 💕
Hello Vincent, Thank you so much for reaching out and sharing with us. We are so grateful to learn that these little snippets of healing techniques are helping you! Comments like yours continue to empower us to keep them coming. Sending you Love & Support through your journey, may you find many blessings along the way. 🤗❤️🙏
I was not able to catch the offering live today so I am grateful for the replay. The energy movements make me feel so much better. They are uplifting and I feel more grounded and secure. I felt more nervous when I tried EFT tapping but these motions work so much better for me. Thank you! I love watching and following all of you. Such bright lights to contrast and dissipate the dark energies. Much gratitude! 🙂❤🙌☮🕯🙏🕊
I love all the videos by you, your mom and your sister. Your energies alone are uplifting. But my favorite DER to follow is the one by you Titanya that you made for kids 🤩as it is longer, about 25 minutes and covers a lot more movements. The setting is also beautiful with the wild flowers and you in the fairy wings.
Looking like a beautiful energetic snow Angel!! 🥰❄️✨ Yesterday began with a bit of a rough start, everything felt off & chaotic. The more I tried to just roll with it, the worse I was beginning to feel internally. As the day went on, I started to feel defeated & like that was just going to be the overall energy of the day. Until I checked my email and was reminded of this daily challenge! At that point, I was lying in bed at 1:00pm with intentions to nap. I decided to give the energy routine a try just to see. (Normally, once I’m in bed under my weighted blanket, I just get as comfy as possible & call it a day 😅) Instantly shifted my internal/external energy!!! It was almost humorous (and humbling!) to feel my negative attitude and outlook dissipate so quickly 🙂 Decided this practice is too valuable to not practice regularly (even though I’ve been aware of it’s benefits for quite some time!) 🥰❤✨
Hello Jocelyn, thank you for your inquiry. So grateful you are here with us💞The truth is yes, however keep in mind the techniques have a tendency to invigorate and increase energy. Depending on your individual reaction to that, you may or may not want to do it before bedtime. Hope this helps!☘️🤗
Hello, thank you for your inquiry. There's actually no exact time set for how long you thump, but give it some good attention. Your body's wisdom will know when you have had enough!! It's really an individual wisdom. Hope this helps, thank you for being here with us and we hope you can continue to join us all week! ☘️💞
@@theedenmethod thank you dearly for your always warm response... truly I am touched simply by your open givingness, all giving an act of love, all love healing connections and that is why we are here.
@@jessinthegarden thank you Jess, it is true, we may simply trust what is already there for us to know, from within... I need to learn to trust this awareness.
Take the 7-Day Daily Energy Routine Challenge! 👉 edenmethod.com/der-challenge/
Thank you so much ✨🙏✨🔔✨
Hello, you are very welcome, thanks for joining us!!🤗
What a lovely setting!!! Thanks Titanya! I think it is so interesting to watch different people doing the routine because everyone does it in their own special way. Yesterday I was thinking oh I don't do it exactly like Donna is, but today I see I was doing it like Titanya. Probably as long as you are doing it that is fine. I love the energy you bring Titanya, you make me want to smile and even laugh at times with your comments, loved the story about thumping like gorillas, just made me laugh out loud and with all that laughing and all that smiling and all that new energy, wonderful.
Hello Gillian, Thank you so much for sharing and your sweet comments! 💞 Yes indeed, as long as you are doing it, we totally support doing it YOUR way, that's actually the best way!! So grateful you were able to join us, we certainly hope you'll be with us all week. 🤗
@@theedenmethod I will!!!
I was grateful that I could share this video with a friend. When I think of your mum, I think of Joy. When I see you, it is all about Love. Thank you for your lovely energy
Hello Katrin, Thank you so much for all the love and sharing this work. We are so happy that you are here with us for the challenge!!💞
This video is like a piece of art! Im accustomed to seeing movement videos in spring, summer, tropical, warm and sunny locations. The presence of the snow, the ever green trees, and your white outfit is magical! ✨
Oh Wow Michelle, thank you! You are so very kind. 💞🙏
So happy my friend sent this to me ~~ beautiful (work) fun!!!!
Hello, that's Awesome, we are glad too! Thank you for joining us, hope to see you for the rest of the challenge as well. 💞
Grateful for your happiness which spilled into my living room. Grateful for a reminder of what each exercise does
Grateful you wore white in the ❄️ snow. Such a gorgeous idea. I’m making a white outfit starting today❄️❄️❄️
We are so grateful to have spilled happiness into your life and living room. Thank you for being with us!🤗
Love to know where this is filmed, a winter wonderland!
Thank you for leading us through - ❤ the daily energy routine I always feels centered and clear after!! And Love your winter wonderland backdrop ❄️💗
Hello Emily, You are so welcome! Thank you for joining us, hope you'll continue. The snow is so magical!💞
✨❤️ Thank you for the Daily Energy Routine Challenge!
Hello Roseanna, You're so welcome! So glad you could join us!!🤗
I cant tell you what a gift these videos are to me right now and what strength and comfort i am finding in them....have been through a very tough time mentally emotionally and physically and taking steps to bring myself back to a more positive state and you are helping me so much. Thamkyou.....so much love 💕
Hello Vincent, Thank you so much for reaching out and sharing with us. We are so grateful to learn that these little snippets of healing techniques are helping you! Comments like yours continue to empower us to keep them coming. Sending you Love & Support through your journey, may you find many blessings along the way. 🤗❤️🙏
Wow, this is fantastic. I really enjoyed doing this with you. 😀💜
Hello Amy, that's so wonderful! Thank you for joining us, we hope you'll come back everyday this week.🤗💞
Thank uuuuu
You are welcome. 🤗
Thank You Tatanya!❤️😀
You are always welcome Tito. So glad that you find our work beneficial. 🙏✨
Thank you for guiding us through this. I feel so good when I do this! You are radiant in the beautiful snow and I LOVE your goddess outfit!
You are so welcome and Thank you for such a lovely compliment.💞🤗
Thank you ladies❤️
Hello, It's absolutely our pleasure! Thanks for joining us💞
Thank you so much! Lots of love from Vienna:)
Hello in Vienna...You're so welcome! Thank you for joining the challenge!!🤗
I was not able to catch the offering live today so I am grateful for the replay. The energy movements make me feel so much better. They are uplifting and I feel more grounded and secure. I felt more nervous when I tried EFT tapping but these motions work so much better for me. Thank you! I love watching and following all of you. Such bright lights to contrast and dissipate the dark energies. Much gratitude! 🙂❤🙌☮🕯🙏🕊
Hello, Thank you so much for sharing, we are so glad that these techniques help you so much! Grateful you are here with us!!🤗
You look gorgeous in the snow! Like a scene from Doctor Zhivago!
Hello Gwen, that's very sweet of you, thank you. So glad you could be with us for the challenge. 🤗
What a great way to begin the day…the lovely setting was certainly a bonus. Thanks
Hello Linda, so very glad you enjoyed it! We sure hope you will continue to be with us throughout the week!🤗
@@theedenmethod I plan on it. I generally follow the ones you had made previously. I did so enjoy the different setting.
I’m grateful for you and your lovely video 💜
Hello Maggie, Thank you so much!🤗
You all are such a wonderful gift to us 🙏💝🌅🥰
Hello Diane, that's so kind, thank you!💞
Thank you Titanya this was amazing. I am new this channel and I absolutely love your mom, Dondi and you. Have a wonderful day.
Thank you so much 🤗 Welcome to our channel, we are so grateful you are here. 🤗❤️
Thankyou Dear Titanya
💕🙏💕
You are always welcome! 💗
I love all the videos by you, your mom and your sister. Your energies alone are uplifting. But my favorite DER to follow is the one by you Titanya that you made for kids 🤩as it is longer, about 25 minutes and covers a lot more movements. The setting is also beautiful with the wild flowers and you in the fairy wings.
Oh, that's so very sweet of you, thanks for sharing!! So grateful you are on this journey with us🤗
So enjoying the daily challenge with you ❤
Awe, thank you!!🤗❤️
wonderful!!! thank you. im grateful that you share these techniques.
You are so welcome!💞 We are grateful you are here with us and hoping you'll continue the rest of the week with us. 🤗
@@theedenmethod thank you, donna! i wouldnt miss it!
Thank you! Infinite love and gratitude 🙏💜
You are very welcome, we are so happy to have you join us!🤗
Thank you Titanya. You make the daily energy routine even more special!
Hello Donna, You're so welcome! Thank you so much for your comment and for joining us!!🤗
Thank youu! Much love ❤
Hello, You're so welcome 😊 Thanks for joining us.
Thank you so much Titanya! It was nice doing these energy exercises with you!
🙏❤️🙏❤️
Hello Debra, You're so welcome! So glad that you joined us, hope you can be with us all week for the challenge. 🤗
Love you guys thank you
Thank you so much! Sending our love to you! ❤️✨
My second day now, and I feel amazing 😊
👏🏻👏🏻 that's awesome, thank you for sharing! Keep up the great work🤗❤️
Looking like a beautiful energetic snow Angel!! 🥰❄️✨
Yesterday began with a bit of a rough start, everything felt off & chaotic. The more I tried to just roll with it, the worse I was beginning to feel internally. As the day went on, I started to feel defeated & like that was just going to be the overall energy of the day. Until I checked my email and was reminded of this daily challenge! At that point, I was lying in bed at 1:00pm with intentions to nap. I decided to give the energy routine a try just to see. (Normally, once I’m in bed under my weighted blanket, I just get as comfy as possible & call it a day 😅)
Instantly shifted my internal/external energy!!! It was almost humorous (and humbling!) to feel my negative attitude and outlook dissipate so quickly 🙂
Decided this practice is too valuable to not practice regularly (even though I’ve been aware of it’s benefits for quite some time!) 🥰❤✨
Oh wow, thank you so much for sharing! We are so glad that you decided to give it a try💞 Thanks for being here with us!🤗
Thank you Titanya! Your enthusiasm and joy for life is contagious. 😊
Yay!! So glad you enjoyed the routine, hope you continue to join us all week!!💞
Thank you so much
You're most welcome, so glad you are here with us. Hope you can continue the rest of the week.🤗
Love it , from UK in morning sunshine
Enjoy!
Gorgeous and inspiring, and thank you for that “do it with me!” That helped.
Glad it was helpful! You got this!! Thank you for being here, hope you can make it tomorrow as well. 🤗
Thank you!! 💜🌈
You are so welcome Stella, thank you for being here! We hope you can join us the rest of the week as well. 🤗
GRACIAS.GRACIAS.GRACIAS
🌈 💚 👍
¡Hola, de nada, muy bienvenido! ¡Espero que puedas unirte a nosotros mañana también! 💞
Thank you Titanya ❤️
Hello Linda, You're so welcome 😊 Thank you for being here with us, we really appreciate that! We hope you can continue with us all week!🤗
@@theedenmethod I'm in for the whole event Titanya ❤️
Love it! Thank you
Yay, Sandra! 👏🏻 Thanks for being here, hope you can come back tomorrow!🤗💞
Love!! Gracias!!
You are so welcome!🌻
Thank you sm Titanya!!!
You are very welcome! So glad you are here and hope you can be with us the rest of the week and beyond!🤗
That was great Red Sister! Love your energy and the special little extras :))
Hello Maria, you are very welcome, so glad you could join us!🤗
Happy new year thank you so much for this ❤❤❤
Hello Michele, You’re welcome 😊Thanks for being here with us!! Hope you can continue to join us all week!!🤗
Hi! So nice !! Can we do this before goi g to sleep?Thank you so much!!
Hello Jocelyn, thank you for your inquiry. So grateful you are here with us💞The truth is yes, however keep in mind the techniques have a tendency to invigorate and increase energy. Depending on your individual reaction to that, you may or may not want to do it before bedtime. Hope this helps!☘️🤗
Wonderful. Curious...are these the same videos as the last time? Thank you. :)
Hello, Thank you for your inquiry. Actually some are new and some are older!!! We sure hope you'll join us🤗💞
@@theedenmethod Yes, I've already done the first 2 today :) Nice. :)
Thank u , beautiful, x x ❤️
Hello there, you're always welcome! We're so pleased to hear that you find our work beneficial. 😊
Grazie ❤Is snythiny for theet pain?
Hello there! For health questions, I recommend joining our fb page to get more support. See you. 💖✨🥰 facebook.com/groups/EdenEnergyMedicine
❤️🙏🍀
❤
😊
💖
🙏🏻
how long to thump enough?
Probably as long as feels good to you…. 👍
Hello, thank you for your inquiry. There's actually no exact time set for how long you thump, but give it some good attention. Your body's wisdom will know when you have had enough!! It's really an individual wisdom. Hope this helps, thank you for being here with us and we hope you can continue to join us all week! ☘️💞
Thank you Jess for sharing!💞
@@theedenmethod thank you dearly for your always warm response... truly I am touched simply by your open givingness, all giving an act of love, all love healing connections and that is why we are here.
@@jessinthegarden thank you Jess, it is true, we may simply trust what is already there for us to know, from within... I need to learn to trust this awareness.