The Daily Energy Routine

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  • Опубликовано: 1 дек 2024

Комментарии • 314

  • @kanglung
    @kanglung 4 года назад +155

    My God I have no idea how I got here, in the internet rabbit hole. Started with seeking relief for a recurrent UTI, went to tapping and Prune's video on the bladder meridian, which gave me the first sense of relief that lasted longer than a few seconds. But still in distress, I decided to do this, at the end of a difficult, despairing day, just because...After doing this entire routine, I can barely feel my UTI! What is this magic?! Thank you thank you. I am doing this everyday. I have had enough wakeup calls, and I know there's help. Namaste, gratitude from India/Bhutan.

    • @akshida9741
      @akshida9741 3 года назад +1

      I am currently suffering a severely painful UTI also right now but feeling not much relief or curing after zpack and pyridium

    • @kanglung
      @kanglung 3 года назад +3

      @@akshida9741 Oh dear I didn't realise there was a reply to my comment until just today. I hope your UTI went away very soon after your comment. With energy medicine or other alternate methods it can take a while for the recurrence to stop, but it's worth it.

    • @youngbenfranksinatra
      @youngbenfranksinatra 3 года назад

      Lookin at a smoking hot sexy woman is better than any tv show series

    • @cfpl2375
      @cfpl2375 2 года назад +5

      A Prune a day keeps the negativity away⚡️⚡️⚡️🌟🦋

  • @preetidatta2586
    @preetidatta2586 3 года назад +46

    Prune Harris a fantastic human being. I do not miss her daily energy routine for a single day. Her voice gives me confidence and a sense of positivity arises within. My day cannot get over without doing her energy routines and watching her on screen.

    • @dinner-at-the-diner
      @dinner-at-the-diner 3 года назад

      which routine do you do daily? or did you mean this one?

    • @twinklepaws22
      @twinklepaws22 4 месяца назад +1

      I try to do this routine daily and the whole time sending love to my body and cells and saying ‘my body is healthy and humming’, Prune has a lovely energy and my cells respond! 🧚🏼‍♀️💜

    • @dianeadams8724
      @dianeadams8724 2 месяца назад

      I do Prune Harrisis Tracing Meridians almost daily for 3 months now, also. I can feel the difference

  • @viviennemason9291
    @viviennemason9291 2 года назад +8

    Ps love watching your doggies too ✨🐾

  • @Karashereechandler
    @Karashereechandler 3 года назад +5

    THIS IS AMAZING! Where have you been my whole life ❤️❤️❤️❤️

  • @curiouscat2722
    @curiouscat2722 2 года назад +3

    Unbelievable! So happy this video found me. What a beautiful human being. I am grateful for your guidance.

  • @Gigi-wo8yv
    @Gigi-wo8yv Год назад +10

    Thank you dearest Prune! This is my favorite video of all time! So healing, so beneficial!
    ❤🌏🌎🌍❤

  • @silviajimenez4280
    @silviajimenez4280 Год назад +5

    Love your videos I’m doing this one every day thank you❤

  • @SparkleOnWithJoyfulJon
    @SparkleOnWithJoyfulJon 4 года назад +24

    Your voice is divine feminine Mother Earth Prune! Thank you very much for sharing energy medicine with us all. ✨ ✨ ✨ I always feels so much better and grounded mental calm in my body and heart.

  • @semassich
    @semassich 2 года назад +15

    It continues to amaze me how potent this routine is for balance and health. Thank you, Prune, for bringing this to all of us! You are a part of my daily health routine.

    • @semassich
      @semassich 8 месяцев назад +1

      Every time I forget about the power of this simple routine, I come back in a state of marvel.

  • @territinkess3366
    @territinkess3366 2 года назад +1

    This was beautiful ❤ thank you for sharing 😊 namaste 🙏

  • @cfpl2375
    @cfpl2375 3 года назад +2

    Thank you Prune🦋

  • @DottyDelightful
    @DottyDelightful 7 месяцев назад +3

    The spleen and kidneys part felt super tender and sore, thank you for this routine, it was wonderful.

  • @freerangemaker
    @freerangemaker 3 года назад +1

    I come back to this again, and again, and again!

  • @cindyberesford8386
    @cindyberesford8386 Год назад +2

    Absolutely amazing. Thank you sweetheart ❤

  • @laurettecarey2078
    @laurettecarey2078 5 месяцев назад +1

    Thank you so much for this routine. You are a blessing!❤

  • @roxyusa5165
    @roxyusa5165 Год назад +1

    Wow! I hadn’t done this routine before. All I can say is, WOW❤

  • @petragroen-vanling3837
    @petragroen-vanling3837 2 года назад +1

    After all these years great to find and do, thank you so much prune

  • @YtrSany
    @YtrSany 2 года назад +1

    Wonderful, thank you Prune from Norway 🙂

  • @ClubuldeEngleza
    @ClubuldeEngleza 2 года назад +3

    I love this daily routine! Thanks!

  • @cyrilcullen5100
    @cyrilcullen5100 6 месяцев назад +1

    Prune harris thank you so much for this routine from CyrilCullen

  • @cfpl2375
    @cfpl2375 2 года назад +2

    🌈🦋🌟⚡️Thank you Prune

    • @cfpl2375
      @cfpl2375 2 года назад

      You are a lifesaver Prune. This daily routine is a game changer!Thank you!

  • @juliepoulgrain7641
    @juliepoulgrain7641 Год назад +1

    That was lovely ❤

  • @viviennemason9291
    @viviennemason9291 2 года назад +3

    Wonderful thank you!!! I do it with you every morning 🌈🙏✨

  • @aine2549
    @aine2549 Год назад +2

    Thank-you so much Prune. ❤😊

  • @ninaimajo6817
    @ninaimajo6817 Год назад +1

    Prune, as I learn to do this property along with better body alignment, I feel a great improvement in well being. My deepest thanks!

  • @dkidzni
    @dkidzni 7 месяцев назад +1

    I do these almost daily but she was an excellent guide. ❤

  • @SherylsTwin
    @SherylsTwin 4 года назад +13

    I love this EM dly version. Perfect pace and length for this chronic illness warrior!

  • @SusanZimmer-vx2su
    @SusanZimmer-vx2su 10 месяцев назад +1

    Mahalo for this great video !
    I used to follow Donna Edens morning routine but it was taken down off RUclips. Thank you for this. Shared. 🙌 Enjoy your day ❤️🫶

  • @sirenagarrido3836
    @sirenagarrido3836 Год назад +1

    I know most of this point because of kinesiology and also the meridian some of them how they help but the way you teach is more completely and helpful and your energy is contagious and I really need this kind of therapy my energy level is low and had try many different therapies and this is the one more completely because it works with the whole body thank you so much

  • @kategordon-smith8442
    @kategordon-smith8442 Месяц назад +1

    Great. Enlivening practice! Wow….thank you Prune👍⭐❤💕

  • @victoriaglod8303
    @victoriaglod8303 Год назад +1

    I always love watching your animals in the videos from generally sunny Phoenix, AZ USA. ❤ I love all that you do and I thank you!!

  • @tonijohns4995
    @tonijohns4995 2 года назад +2

    So very helpful Prune very healing and joyful to do. Thankyou very much Love and Light ❤️🤗🌈🙏

  • @silviaegger-gundevir6787
    @silviaegger-gundevir6787 6 лет назад +37

    Dear Prune, you're such a gift. When you show the exercises it's so easy to follow and feels very comforting. Thank you for sharing.

  • @clairemason4103
    @clairemason4103 2 года назад +3

    3.49 mins in a was 3.49 mins ish ago.. feeling well quite weighted down with depression But I feel ready to go .. this is ingreable amazing Thank You 😊 🙌 so much ❣

    • @PruneHarris
      @PruneHarris  2 года назад +1

      So glad you are feeling the shift, Claire!
      With love ~ Jennifer

  • @directork520
    @directork520 3 года назад +2

    Maravilloso Gracias 😊

  • @TheAmelie87
    @TheAmelie87 2 года назад +1

    This is amazing. It really works and does wonders for stress

  • @cindybrown2826
    @cindybrown2826 2 года назад +4

    Thank you for taking the time to teach and record this. For putting yourself out there.

  • @ananda4505
    @ananda4505 2 года назад +1

    Awesome Energy Workouts. I am lucky to learn this Teachings. THANK U SO MUCH MAM.

  • @bilko1971
    @bilko1971 3 года назад +1

    Lovely flow, thank you

  • @World-Sojourner.22
    @World-Sojourner.22 10 месяцев назад +3

    ❤☮️ Greetings from SW Oregon State! Dear Prune, I want to thank you for this video! My whole body is buzzing and my brain feels clear! 🫶🏻🫶🏻

  • @themandyclaire
    @themandyclaire 7 лет назад +36

    I haven't even watched this video through yet, but have read through all the comments which really helped me in my depressed state - so thank you to you all.

    • @rosisunny9302
      @rosisunny9302 5 лет назад +4

      @ 💜Mandy Dickinson This will help you,you can’t live with out it anymore 👍👍🌱💜🌱✌️🌱

  • @daphnelewin
    @daphnelewin 7 лет назад +104

    Yes l agree! Her masterfully done techniques, her voice, her confidence and authenticity are like poetry in motion! 💕

  • @PaulaWilson444
    @PaulaWilson444 2 года назад +4

    I absolutely love doing this daily after donnas tracing meridians, Amazing stuff, so much gratitude to you, much love🙏🏻💗✨✨✨

  • @annafulop3428
    @annafulop3428 4 года назад +5

    I don't know how I found Your videos, but I feel myself really lucky. This daily enrgy routine made me really happy and relaxed. I'll do it every day and following your channel from now on. You're so full of the energy of love...Thank You!

  • @janeneshoppee884
    @janeneshoppee884 2 года назад +1

    Thank you you much Prune. I have been doing the energy routine every day and it has made a tremendous difference to my sense of calm and balance. Blessings and gratitude to you. Warmly. Janene. NSW Australia.

  • @viviennemason9291
    @viviennemason9291 Год назад +1

    I love this routine and all Prunes other amazing videos she’s a true healer ❤❤

  • @beverlyparnell1408
    @beverlyparnell1408 3 года назад +5

    I'm having a serious health scare right now, this is helping me cope. Thank you, Prune. I love, love love you.

    • @PruneHarris
      @PruneHarris  3 года назад +2

      So glad this is helping you, Beverly. Thank you for sharing. We wish you all the best.
      With love and care ~ Jennifer

  • @lotus746
    @lotus746 2 года назад +1

    Thank you! I appreciate the calmness and great to see the happy dogs 🐶 🐕 🐩

  • @sharonwalker8871
    @sharonwalker8871 5 лет назад +7

    So grateful and honoring your wisdom and sharing so freely and powerfully with us Prune. Since I found you through Daisy Lee I am using this exercise every day. Like all the others here I also love the outdoor location with water and your precious dogs. Many blessings

  • @ridaridahussain3644
    @ridaridahussain3644 5 лет назад +5

    You are the best student of Donna adden because your voice are clear and stape by stape perfect for me

  • @quantumuniverse5771
    @quantumuniverse5771 3 года назад +5

    Dear Prune, you're doing this daily routine much more in deph then Dona. I appreciate you so much. Thank you 🥰😇🙏💝

  • @alyssamarske6407
    @alyssamarske6407 3 года назад +16

    I was very much struggling to get out of bed this morning and after doing the exercices in this video I feel so much better!! Thank you Prune and Donna! 🤍

  • @rodneyharper2275
    @rodneyharper2275 3 года назад +1

    I really enjoyed it thanks

  • @fionafrank4112
    @fionafrank4112 4 года назад +33

    Dear Prune, that was so wonderful and clear and what a beautiful location to absorb in the process! Thankyou very much!

    • @kyria33
      @kyria33 3 года назад +1

      right!! where in the world is that beautiful place???

  • @gho7791
    @gho7791 2 года назад +1

    Wonderful energy "workout", beautifully presented. Feeling more alive now 🥰. 🙏🙏🙏

  • @mariagrace681
    @mariagrace681 4 года назад +24

    Hi Prune, thanks for this lovely routine! I spend time with you on the beach every day since my daughter introduced me to you. April 2020. I fee so much better after it!

  • @Charlotte-k8x2q
    @Charlotte-k8x2q 4 месяца назад +1

    Great routine to start the day with ☀️❣️

  • @msmo3527
    @msmo3527 5 лет назад +27

    I l.o.v.e. your version of the daily energy routine. Being new to Donna Eden's work it's been gratifying to find so many versions of the daily routine available. I really connect with your presentation and appreciate your explanations. Very helpful for the learner.

  • @floressence11
    @floressence11 Месяц назад

    I love how sweet the dogs are assisting as well ...

  • @SourceHealing
    @SourceHealing 3 года назад +3

    YES!!!! I LOVE This! one of my soul sisters that watches my Light Language channel sent this to me this morning and I am so incredibly grateful, totally Divine timing!!!! Thank you thank you thank you!!! Blessings of Love and Light to all!!!!! Heather Jean🌈

  • @annamotylewska9281
    @annamotylewska9281 3 года назад +2

    Thank you. These are wonderful exercises. They really make a difference

  • @hawtenslaton4307
    @hawtenslaton4307 3 года назад +11

    Love this video, sweet energy and voice! I like your version better than the official. You do the standing version of the Wayne Cook posture and the addition of the Neuro-Lymphatic points is very powerful for ones energy production. Thank you Prune, Love your work! :)

  • @AmandaExpanded2514
    @AmandaExpanded2514 2 года назад +2

    You’re amazing!! So glad to have found your channel.

    • @AmandaExpanded2514
      @AmandaExpanded2514 2 года назад

      I feel so much more tension on my left side. I assume it’s from past trauma? My right side of my body and muscles aren’t as tender. This makes me feel so good. I wish I could share this with everyone I know. 💕🙏🏻

  • @InnerDelight.
    @InnerDelight. 2 года назад +1

    I absolutely LOVED this! Thank you dear Prune 🙏

  • @deborahcroom-johnson9406
    @deborahcroom-johnson9406 3 дня назад

    Thank you so much Prune. I feel so vitalised from following one or two of your routines - every day ❤️

  • @rajanigrandhi5694
    @rajanigrandhi5694 4 года назад +2

    Thanks Prune. Love you 😘

  • @ronandjoleenwatson1044
    @ronandjoleenwatson1044 7 лет назад +29

    I love your energy Prune! I also adore Eden Energy....and really appreciate your interpretations of Donnas brilliant work. You are both helping to achieve my very best health.....love the outdoor settings on all your meridian videos!

  • @adamjames5077
    @adamjames5077 5 лет назад +15

    Fantastic energy clearing, you are such a great teacher. If only I could be your apprentice and learn to teach others. 👨‍🏫 God Bless you Prune x

  • @cocreatorsoflove9057
    @cocreatorsoflove9057 3 года назад +2

    Wonderful!!! Thanks a trillion! That feels GREAT and really helps!! ♥️♥️♥️🌟

  • @denajones2509
    @denajones2509 4 года назад +7

    I cannot emphasize enough how truly grateful I am to you. Your explanation and right speed of the exercises are fantastic for me and my daily routine. I’m just into week two of Donna Edens 12 week intro course. Loving it. Helps to explain the book as well. You have been my gem find I have to say.

  • @violetrose9403
    @violetrose9403 4 года назад +6

    Thanks so much for doing this. I am so happy that one of my friends discovered you and passed the information on to me. I am now passing this on to my sister. Have a blessed day.

  • @65532321
    @65532321 3 года назад +1

    With much gratitude. Thank you for sharing your knowledge. 🌹

  • @peacerus
    @peacerus 3 года назад +4

    I really love your energy! Thank you so much for your kindness and lightness.

  • @rosasau404
    @rosasau404 4 года назад +6

    Iam really un love with Your version of Donna. Eden energy medicine exercises. Very well done explained and perfectly paced for seniors like me. ❤️🙏

  • @deecope2134
    @deecope2134 5 лет назад +7

    This is the ONLY exercise routine I have found so enjoyable that I now do it every morning;g. I learned about you after I moved to Cornwall from friends in San Francisco. You are reaching and helping people from around the world. Many thanks,

  • @carolslater2733
    @carolslater2733 3 года назад +3

    No doubt, Spirit put you in front of me!! I absolutely love your channel and practice daily❤🤗 Thank you so much!!

  • @carole3734
    @carole3734 4 года назад +3

    Lovely video, and thanks for explaining the exercises further. It's nice to know a little more about what the exercises help with. Thank you lovely lady!x

  • @richardcrowden4310
    @richardcrowden4310 4 года назад +9

    Having done very few meridian tapping exercises, I never felt benefits or no improvement in my feelings or mood.
    However this is the first time I have tried this one and will be saving onto new playlist as I instantly felt better and felt I had much more clarity.
    I have had more success from trying this once than other programmes several times so today done about an hour after my breakfast and will be doing at least once a day because with being the first time, wasn’t doing perfect so looking forward to each time I practice and find it easier. Oh and finally your clear descriptions were very easy to understand and with this being on you tube if I missed an instruction would simply rewind 10 or 20 seconds. Thank you so much for changing my interest into meridian work into a passion. Soo much really appreciate your video, massive thanks 🙏

  • @harinijhaveri3526
    @harinijhaveri3526 3 года назад +2

    Thank you . This is wonderful for every day. feeling so energetic and relaxed. Thank you so much for sharing. Sending attitude of grattitude.

  • @NoemiLeNetteArts
    @NoemiLeNetteArts 4 года назад +9

    I always feel so good after doing this exercise! Thank you Prune! 🥰

  • @MyHealingBasket
    @MyHealingBasket Год назад +2

    That was just lovely and truly felt great after. Woke up with anxiety and palpitations and this really helped! Thank you 🙏♥️

  • @ingridscott91
    @ingridscott91 4 года назад +2

    Thank you for your version of the daily energy routine. I like it better than others. Nice and calm and just right!

  • @kevabela6307
    @kevabela6307 4 года назад +2

    WOW 😲 Those felt fabulous 🌠 Thank you 🙏

  • @robertapettigrew2497
    @robertapettigrew2497 3 года назад +1

    Thank you, so beautiful x

  • @joyfuljourney6854
    @joyfuljourney6854 3 года назад +2

    Beautiful!! Great way to start my day!
    Have a wonderful day.❤️

  • @clarebelmont
    @clarebelmont 3 года назад +4

    Wonderdul Prue thank you. This is now part of my morning practice and I love it. You are a shining light 🙏💛🌟❤🙌

  • @harendrakhurana9984
    @harendrakhurana9984 4 года назад +4

    A delight. So beautifully demonstrated and effective. Thank you Prune

  • @Janie77-2
    @Janie77-2 4 года назад +2

    Excellent the best video on the Energy Medicine workout. Thank you.

  • @tonijohns4995
    @tonijohns4995 3 года назад +3

    Thankyou Prune,,🙏💖 just finished this practice, feeling, grounded, cantered, joyful. Brilliant routine to help ourselves.🤗💖

  • @bluwtrgypsy
    @bluwtrgypsy 4 года назад +2

    Fabulous. With much gratitude. Blessings, love and light.

  • @elenazaltsberg8497
    @elenazaltsberg8497 4 года назад +4

    Thank you for sharing your amazing energy work. I am sure it helped many people including me. I am very Grateful for that. Love and many Blessings!!! 💫💞

  • @maryloucarswell3398
    @maryloucarswell3398 7 лет назад +26

    well done.Prune's voice coupled with the beautiful way she integrates the purpose along with actual movements is really nice.
    gorgeous location with the carefree dogs playing in the background

    • @bjcolwell217
      @bjcolwell217 4 года назад

      4:25 that's so cute and somewhat unusual dog behavior. To be at a public beach off leash, clearly young with energy and no end of possible distractions, they choose to simply be near her. Not pester for attention, nor direct curiosity toward the camera she is occupied with. No, they both choose to sit calmly on their haunches and just watch her back! Her energy is definitely strong and has inspired total devotion. Highest recommendation in my book.

    • @Zensadancer
      @Zensadancer 4 года назад

      @@bjcolwell217 Hi, you seem to be a lover of dogs, do you now what breed the white pudel like dog is. Maybe a cross breed?

  • @jessicacarlos7214
    @jessicacarlos7214 3 года назад +2

    Thank you!

  • @chriski5455
    @chriski5455 4 года назад +2

    Wow 😲 Most Beautiful, thank you so much.
    Bless you. 🌹

  • @faheemahalasadi3820
    @faheemahalasadi3820 2 года назад +2

    Nice 👍

  • @clairec.1600
    @clairec.1600 7 лет назад +32

    Thank you for this newer version. I get bored easily and even though I continued to use your earlier indoor version, I am very excited to work with this newer version. I love your new look and that we are with nature. All your new commentary regarding meridians and other pieces of information make it fresh and interesting. Very nicely done!

    • @camdenwise5816
      @camdenwise5816 4 года назад

      I like this version, also. Your comment reminded me to save it to favorites! :-)

    • @richardcrowden4310
      @richardcrowden4310 4 года назад

      Agreed I got very bored easy with other tapping or meridian working apps or videos but can honestly say I noticed an improvement in my mood and that was before video finished. Definitely saving so can do at least once daily

  • @faheemajack786
    @faheemajack786 2 года назад +1

    Great thank you

  • @bachtotheclassics6114
    @bachtotheclassics6114 4 года назад +8

    I love how the dogs mirrored her grounding. BEAUTIFUL! I'm going to do this daily for May. What a beautiful routine! I'm going to share with others.

  • @kategordon-smith8442
    @kategordon-smith8442 Месяц назад

    Beautiful start to my Tuesday! Thank you Prune❤🙏⭐

  • @SparkleOnWithJoyfulJon
    @SparkleOnWithJoyfulJon 5 лет назад +4

    Hello and thank you, Prune. I feel really awake and good in my body while bare foot after my daily walk. Now time for gentle hatha ans meditation. I love and appreciate your energy. I am you and you are me and we are One with God.