Severe L5-S1 Disc Herniation and Sciatica Full Recovery in 3 Months (AVOIDED SURGERY!)

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Alessia, Limitless member says:
“I entered the Limitless program due to a severe L5-S1 disc herniation with extreme sciatica.
I was unable to walk, lay, move, etc. without excruciating pain.
I was hopeless, helpless, & terrified what life would look like if I couldn’t get better.
I tried 1 epidural but did not want to get a second, and certainly did not want to do back surgery.
So instead I enrolled in the Limitless program after reading 100s of life-changing reviews and speaking with Cam on the phone.
After doing 3 months of this program every day, I am pain free- lifting, moving, enjoying all of the things I love again!
I avoided surgery, pain management, and long term medication, which was something that doctors were telling me would be needed, all thanks to this program.
I appreciate this program beyond words. I still incorporate the movements and workouts from the program on a weekly basis. It will be part of my life forever.
To anyone going through disc injuries, sciatica, back pain, or any other injury, know there is a path forward if you do not look for the quick fix. I cannot recommend this program enough.”
Join 1000s of Limitless members today and overcome your pain. 💰Save 10% on your transformation using code LESSPAINFREEPOD here: spreadwhealth.com/limitless-program

[@vasilparushev8367]

Great story ! Thank you for the inspiration !

[@whealth_]

Thank you Vasil! You’re making great improvements in our Limitless course too, and you’re well on your way!

[@blakelee9808]

I wonder if there is any case about shoulder MDI surgery recovery. I see lot of disc case on your youtube, but no shoulder surgery case.
I saw your free 5 day shoulder exercise, thank you. But MDI people have hard time to use specific muscle around shoulder (becasue of long time subluxation) and have chronic pain, have restricitions on range of motion.
In short, I wonder if there's any case of recovery from shoulder MDI/subluxation surgery. Always thanks for your contents.

[@whealth_]

Hey! We've helped many people with shoulder issues as well. Is the instability a result of hypermobility, or is it isolated to the one joint?

[@blakelee9808]

Both, I had a surgery for tightening the joint capsule due to loosen shoulder(MDI and accident).
Right after the surgery, the shoulder was too tight to move. After few years, the shoulder feels loosen and instable on stand position(with chronic pain), but cannot raise the arm above 90 degree because of pain. I think it's a complex case.
I guess there are many cases about MDI shoulder like me, and if you have any chance, please make a video about it. Thank you

[@whealth_]

Here's a link to our free shoulder series www.spreadwhealth.com/free-shoulder-pain-relief

[@ashleya5910]

Does the program change based on the injury?

[@whealth_]

We take a full-body comprehensive approach. The program is self-guided and we teach YOU how to care for YOUR body. So you can tailor the program as needed but ultimately we address the entire body which has resulted in amazing long-term results.

[@Rickerov]

I wish I was in an intensely tight budget because doctors want me to get a spinal stimulator and I do not want one so this sounds like something to check out.

[@whealth_]

Reach out if you’d like to chat! We have payment plans, and are FSA/HSA approved!