Ujjayi Pranayama - Part 2 - The science behind how it influences the mind

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  • Опубликовано: 24 янв 2025

Комментарии • 236

  • @starlight8298
    @starlight8298 2 года назад +35

    Eternal Gratitude , you are my favourate pranayama teacher ,on youtube , and in fact the world . we are so lucky you are taking the time to share this wisdom with us common folks .

    • @lakshmikanthas6764
      @lakshmikanthas6764 Год назад

      What is the difference between nadishodana and ujjai anoloma,voloma

    • @sudarshankumar3475
      @sudarshankumar3475 Год назад

      Yes excellent 🙏

    • @vikramputtanna3333
      @vikramputtanna3333 Год назад

      ⁠@@lakshmikanthas6764the diefference is the pressure that is created within the back of throat that is unique to Ujjai

    • @Osman-bp6js
      @Osman-bp6js Год назад

      Agree with you.this video is the best ever .it is not easy to explain in simple but she can make it interesting until one wants to stay until the end.thank you guru .❤❤

  • @girishahuja2192
    @girishahuja2192 Год назад +12

    Really difficult to find words to express our gratitude to her. May she live long! God bless her!

  • @vandematram8205
    @vandematram8205 2 года назад +8

    Thank you Geetha Ji. This is very helpful. Pranam to you.

  • @luciaivalnovich5463
    @luciaivalnovich5463 Год назад +6

    I just discovered your first video an hour ago and can't stop watching you. You are g o l d !
    You are ten doctors in one...hats off to you! ❤

  • @misi2479
    @misi2479 2 года назад +8

    This is an excellent source that I will refer to often. Your teaching style is quite effective, and I’ve learned so much through your series of videos. Thank-you so very much for blessing us with your gift of selfless service. You have my greatest respect.

  • @girishahuja2192
    @girishahuja2192 Год назад +13

    Listening to her about detailed explanation of Ujjayi Pranayam makes you feel that ‘ Health is very much in your hands’ . We unnecessarily keep running in search of health outside and end up losing confidence.
    May God bless her, She is a true messenger of God who is doing a great service to help us wipe out our ignorance and feel the divine light around us.

    • @05088
      @05088 6 месяцев назад

      ❤ you correct. All are free

  • @radhikafreebird6422
    @radhikafreebird6422 Год назад +2

    I subscribed after watching this pair of Ujjayi videos..in depth knowledge and excellent delivery..i was doing Ujjayi all wrong ..now i can confidently say i know Ujjayi Pranayam..thank you!

  • @kumaran73in
    @kumaran73in 2 года назад +2

    ujjayi pranayam explanation excellent in depth

  • @alessandroperini8012
    @alessandroperini8012 2 года назад +6

    Thanks Master Geetha Kanthasamy, I am very glad to follow your two lessons on Ujjiayii pranayama which allowed me to go one important step forward in my yoga practice.

  • @krishnansambath3525
    @krishnansambath3525 2 года назад +2

    Fantastic and important lecturing about ujjayi

  • @ashokkumarmondal967
    @ashokkumarmondal967 2 года назад +3

    Gratitude mam to have knowledge on the Ujjayi Pranayam Aum

  • @luisluzz
    @luisluzz 2 года назад +2

    Very very good. I'm learning so much whit you. Thank you for share.

  • @gedamete.
    @gedamete. 2 года назад +6

    Thank you ma'am for complete details..on ujjayi pranayam.

  • @shuchitabhalla6334
    @shuchitabhalla6334 2 года назад +4

    Easy to understand this deeper knowlidge of pranayam Thanks

  • @sergioalonso7342
    @sergioalonso7342 10 месяцев назад

    Best couple of videos of Ujjayi in the whole Internet 🙏🙏🙏

  • @11thdecember1956
    @11thdecember1956 9 месяцев назад +1

    Incredible... Dedication... Pranam 🙏🏻🙏🏻🙏🏻

  • @murugesans177
    @murugesans177 Год назад +1

    I’m thrilled by your teaching. There is clarity & simplicity in your teaching,which help everyone to understand what you say. Thank you so much. God bless you 🙏🏼

  • @siddheshwarkharat3994
    @siddheshwarkharat3994 2 года назад +2

    one of the best video on ujjayi

  • @geethasantosh6694
    @geethasantosh6694 2 года назад +4

    Very very informative video and excellent presentation 🙏🙏🙏🙏

  • @prachichitnis
    @prachichitnis 2 года назад +9

    I have learnt a lot from this video to add to my practice. Your Om chant was very rhythmic and melodious. Thank you!

  • @hirendrakrsharmah5523
    @hirendrakrsharmah5523 2 года назад +3

    Impressed very much.
    Thanks a lot mam.
    Your vdo is based on science.

  • @roy-nk4vq
    @roy-nk4vq 2 года назад +8

    Thank you for posting. I love your videos

  • @araoduri2517
    @araoduri2517 Год назад +2

    This pranayama generates such a heat

  • @dhanrajmohan701
    @dhanrajmohan701 Год назад +2

    Public comment. Great information to devotees. I wish you lord Krishna blessing. Continue the great teaching ❤.

  • @ksmaanoj7142
    @ksmaanoj7142 3 месяца назад +1

    Million Gratitude, Don't know how to thank you for this deep insights. The Divine in physical form 🙏

  • @jnthimmaiah
    @jnthimmaiah 2 года назад +3

    Very nice presentation. 🌺🌺🌺🙏🙏🙏🏵🏵🏵

  • @thirdeyeinthemaking7327
    @thirdeyeinthemaking7327 2 года назад +2

    Life changing Pranayama techniques....Thank you, Maam. 🙏🙏🙏

  • @wansando5944
    @wansando5944 Месяц назад

    Wow wow wow! Just precise and clear explanation. Thank you thank you 🙏🙏🙏🙏🙏🙏

  • @nirmalapandey7501
    @nirmalapandey7501 8 месяцев назад +1

    You are par excellence,by doing and following Ujjayi pranayama my Asthama is getting controlled,thanks a ton 🙏🎉

  • @UniversalVibesHub1
    @UniversalVibesHub1 2 года назад +1

    So beautifully explained each and every step of ujjayi 🙏🙏🙏

  • @anuradhasingh3977
    @anuradhasingh3977 11 месяцев назад +1

    Thanks for sharing knowledge 🙏

  • @MohanKumar-yn8nc
    @MohanKumar-yn8nc 2 года назад +1

    Excellent video, nice explanation and easy to understand & practice

  • @SanjaysMusic
    @SanjaysMusic 2 года назад +6

    All your video are super informative.

  • @lifeisgraceful7729
    @lifeisgraceful7729 2 года назад +3

    Your language is so simple and understanding. Thank you for your simple and good narration about yoga.

  • @anandaprakash7250
    @anandaprakash7250 2 года назад +5

    Excellent teaching thank you very much!

  • @souravdash3230
    @souravdash3230 2 года назад +4

    Mam…Pranam. Your explanation is scientific and learning’s…thanks a lot

  • @Seven_study
    @Seven_study Год назад +1

    One of the best teaching for this wonderful concept

  • @sumannandakumar9410
    @sumannandakumar9410 2 месяца назад

    I am a yoga practitioner and this video from you is just amazing 👌🙏🏼 thanks much.

  • @shrutidilliwal3635
    @shrutidilliwal3635 2 года назад +5

    Excellent explanation, Thank you so much 🙏🏼Om Shanti

  • @henriettadecosta2928
    @henriettadecosta2928 5 месяцев назад

    Parts 1 and 2 Ujjayi Pranayama's explanations were very well explained by the teacher. She is patient and goes into a lot of depth, with a refreshing clarity. Namaste.

  • @infact5376
    @infact5376 Год назад

    I have been following Pranayama, Kriya etc from many a Babas, Gurus etc thru' videos for many years. I have not come accross videos as informative as this one so far. We are lucky to have such a teacher to teach us Pranayama. From gross to the subtlest nuances step by step. Great!

  • @kunchithapathanparamanatha7558
    @kunchithapathanparamanatha7558 6 месяцев назад +1

    Absolutely wonderful live demonstration on the theoretical and practical side of Ujjayi Pranayama. God is within you mam, therefore God's blessings is always there. I am 71 years involved in Yogic practice. I am from Srilanka. Thanks so much.

    • @theyogiclens9118
      @theyogiclens9118  6 месяцев назад

      Thanks a lot Sir for your blessings

    • @archanaiyeractor9560
      @archanaiyeractor9560 5 месяцев назад

      Thank you so much for the thorough knowledge yet an easy explanation in all the videos.

  • @ilovemycountry9926
    @ilovemycountry9926 Год назад +1

    First of the kind ,i have ever seen

  • @bongaralaeswararao3023
    @bongaralaeswararao3023 2 года назад +2

    Excellent navigation towards advanced yoga 🧘‍♀️ practice of Ujjayi pranayama.
    Thank you very much for your practical pranayama.
    Namaste ji 🙏

  • @chinnaduraigovindaswamy6439
    @chinnaduraigovindaswamy6439 2 года назад +4

    This is the most informative video on Ujjayi; excellent 🙏👍

  • @drgarima3288
    @drgarima3288 2 года назад +6

    So nice explanation mam. Thank you so much. Plz keep making such videos and uploading atleast once a week. Would like to know best pranayama for asthmatic patients.

  • @nirmalapandey7501
    @nirmalapandey7501 8 месяцев назад +1

    You are very clear regarding these pranayama,your Vedika are par excellence,I am so thankful to you,I feel totally rejuvenated,than a ton

  • @divyakoli1726
    @divyakoli1726 Год назад

    Aapke dwara diye gaye udaharan se ujjayi breathing ko samjhna bahut aasan ho gaya hai ... Bahut dhanyawad 🙏

  • @leonnozzi1884
    @leonnozzi1884 2 года назад +5

    Muchas Gracias, Saludos desde las tierras de Argentina.

    • @saiprashanth8175
      @saiprashanth8175 Год назад

      SIMPLYSCEINTIFIC.PRACTICAL.
      VERYWONDERFUL.DEMONSTRATION
      ALLTHEVERYBEST .VALKAVAZHUMUDAN.
      THANKYOU.MAYGODBLESSWITHALL
      GOODTHINGSINYOURLIFE.

  • @dkk9339
    @dkk9339 2 года назад +6

    Thank you 🙏🙏🌸🌸
    Keep posting!

  • @prasant2106
    @prasant2106 2 года назад +3

    Thank you very much 🙏🙏🙏
    Shubham Bhavatu
    Lots of Abundance, Grace, blessings

  • @malathic7262
    @malathic7262 10 месяцев назад +1

    Super Madam variation of Ujjai Pranayama

  • @myrlenecelestin392
    @myrlenecelestin392 2 года назад +5

    It’s to see a new video.
    Thanks 💜for posting!
    Namaste 🙏🏽

  • @qurratulainbilgrami2003
    @qurratulainbilgrami2003 Год назад +1

    U r the best teacher on utube❤

  • @kirangupta5965
    @kirangupta5965 2 года назад +3

    No words are enough to express our thanks .dil se blessings hai aapke ke liye . All videos are excellent . People like you are contributing making this world a happier healthy place to live . Really you are such a great soul . Lots of love and blessings ❤️💕💕💕

  • @kukusnest65
    @kukusnest65 Год назад

    So a few days ago I watched the part 1 video and followed along with the exercise. This is a really powerful tool. My experience then and every time that I have done it since confirms what she is saying. I feel so calm - it's almost narcotic like - but with super clarity and focus. Thank you very much. Going to try these advanced techniques also

  • @dhanrajmohan701
    @dhanrajmohan701 Год назад +1

    I am inspired by your teaching and experience ❤

  • @Productive-d5r
    @Productive-d5r Год назад +2

    I didn’t know the secret to spiritual wisdom is hidden in an air conditioner. Fascinating

  • @lindafelix1447
    @lindafelix1447 6 месяцев назад +1

    Very interesting and well explained.

  • @beenamenon6749
    @beenamenon6749 6 месяцев назад +1

    You explain everything so beautifully..it's quite a riveting experience to listen to your videos..thanks a lot..learning a lot from you..❤

  • @vm3903
    @vm3903 Год назад +1

    Hello ma'am, all your videos are really really wonderful. Thank you very much. Please carry on doing more videos :) :).

  • @akulanarayana5284
    @akulanarayana5284 12 дней назад

    First try itself, feel good. Clear explaining, Worked fantastic.🎉🙏👍👌

  • @rituk6090
    @rituk6090 2 года назад +3

    Excellent! Thanks.

  • @masudulalam3064
    @masudulalam3064 2 года назад +3

    Pranam and respect from Bangladesh.

  • @nirmalapandey7501
    @nirmalapandey7501 6 месяцев назад +1

    Lovely and relaxing,thanks a lot❤🎉

  • @Batengethokatenge
    @Batengethokatenge Год назад +1

    Ma’am, I am dumb person honestly I read a lot to understand but nothing helped me understand the logic. But after watching your videos I am able to understand very logically and able to connect the dots.. Hence ai kindly request you to please please make more videos ma’am so that I can help the society through my passion.. please keep making videos like this ma’am 🙏🙌🏻

  • @ulianakapets6889
    @ulianakapets6889 Год назад +1

    Thanks 🙏 it is really helpful

  • @1955subraj
    @1955subraj Год назад

    Very simplistic, practical and logical approach!
    Subhash US

  • @vijaylaxmipremanand8249
    @vijaylaxmipremanand8249 2 года назад +1

    Very interesting, informative, videos mam keep posting. Waiting for you always 🙏🙏🙏🙏

  • @NamaSika
    @NamaSika 2 года назад +4

    Very nicely explained.
    Thank you very much 🙏

  • @somasundaram4681
    @somasundaram4681 2 года назад +2

    I am extremely Grateful to you forever

  • @renumehta5864
    @renumehta5864 13 дней назад +1

    Eternal gratitude i learned pranayam fromm ramdev camp but your lessons are best you teach v patiently and nicely now i follow your videos pl explain the serial number how to start fist bandh or kapalbhati then nadi shodhan pl help

  • @kuljo09
    @kuljo09 Год назад

    You are an amazing guru and guide devi, a tremendous help being given by you to mankind..koti koti pranam

  • @mramachandraiah4951
    @mramachandraiah4951 Год назад +1

    Nice and clear explanation. Thq mam.👌👌👌🙏🙏🙏💕

  • @preetam9457
    @preetam9457 11 месяцев назад

    Thank you so much for detailed video and explanation 🙏

  • @lisaclausen8304
    @lisaclausen8304 9 месяцев назад +1

    Fantastic! Thank you so much.

  • @sejaloza6960
    @sejaloza6960 Год назад

    Very very profound knowledge you r sharing with us. I m intrested in learning more combinations of Ujjaai breath.
    It been long time you hv not come up with new videos.
    Come soon. Thank you 🙏

  • @ketupiter
    @ketupiter 2 года назад +6

    Thank you so much Geetha🫠✨🙏
    Your 2 are the most helpfully informative videos I’ve ever found on Ujjayi pranayam !!!! 🌬️💕✨
    💚❤️‍🔥💗✨💚❤️‍🔥💗❤️‍🔥✨💚💗❤️‍🔥✨💚💚💚

  • @vikassethi5524
    @vikassethi5524 2 года назад +3

    Thanks for posting 🙏🙏

  • @webbstar303
    @webbstar303 Год назад +1

    thank for ace video and clear magic teachings, my yoga practice has gained new power: boom

  • @gloriaimbert8654
    @gloriaimbert8654 5 месяцев назад

    You are very dpevigic & Well explained. Thanks/Gracias/Grazie
    Mercy. Jejejeje. !!!!!

  • @kunchithapathanparamanatha7558
    @kunchithapathanparamanatha7558 5 месяцев назад

    Well articulated in crystal clear manner. Well done mam❤

  • @ponnulakshmi876
    @ponnulakshmi876 Год назад

    Excellent explanation about Ujjai. I am very clear about Ujjai. Thanks. Wish you good luck.

  • @smithaganesh8914
    @smithaganesh8914 Год назад +1

    Eagerly Waiting for the new topic

  • @Mandewalkar
    @Mandewalkar Год назад +1

    Your teaching style is soo effective.... learnt a lot from your other videos also. Please post more videos about other pranayamas also. Very grateful to you. Thank you!!

  • @srividhyaraj
    @srividhyaraj 11 месяцев назад +1

    Namaskaram. Very good teacher!

  • @HeyRam49
    @HeyRam49 9 месяцев назад +1

    Thank you very much.....mam

  • @this-abledtheextravertedhe5299
    @this-abledtheextravertedhe5299 Год назад +2

    ❤️🙏🏻❤️ Thank you
    You are so clear and easy to follow. I’m learning so, so much! It is really expanding 🥰

  • @Lovecreationshare
    @Lovecreationshare 10 месяцев назад +1

    Infinite gratitude 🙏✨💕✨🕉️🕉️

  • @dps5358
    @dps5358 Год назад +2

    Your videos are a boon. Keep posting videos …. Please… I hope u see this comment ❤

    • @theyogiclens9118
      @theyogiclens9118  Год назад +1

      Thank you, I will

    • @dps5358
      @dps5358 Год назад +1

      @@theyogiclens9118 that’s so sweet. Looking forward to your next 😊 you are extraordinary … keep it coming

  • @mamathasandhal9141
    @mamathasandhal9141 3 месяца назад

    Beautifully explained...thank you ma

  • @chandranm4194
    @chandranm4194 Год назад +1

    Thank you mam it is very useful

  • @Lovecreationshare
    @Lovecreationshare 10 месяцев назад +1

    Humbly request more videos like this accepting you as virtual guru for yoga 💕✨🕉️🙏

  • @ushashah5877
    @ushashah5877 Год назад

    Excellent expression

  • @ganesanr3553
    @ganesanr3553 Год назад +1

    Great 🌹🌹🙏

  • @fatmas11
    @fatmas11 Год назад

    you are a great teacher. i wish you would upload more videos. world needs your wisdom

  • @dnyanasurya
    @dnyanasurya 2 года назад +1

    Thanks madam. Your explanation is very nice.🥰

  • @foggyknollsengineering4517
    @foggyknollsengineering4517 2 года назад +2

    Your contributions are Really Great mam 🙏
    I am searching a channel like this for improve my knowledge on Yoga🙏

  • @stanblank7579
    @stanblank7579 Год назад +1

    after breath exercise and relaxing my breath rate per minute is 2-3, so around 20-30seconds for one full breath (inhalation and exhalation). already looking forward to the video on bandhas

  • @visionindus7231
    @visionindus7231 2 года назад +2

    excellent 🥀🌷⚘👍