⏰ 10 Minute FULL BODY YOGA
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- Опубликовано: 27 май 2021
- Hey Salted Tribe!
Happy Wednesday! Today might be a little butt kicker in the best way! haha. Hope you enjoy! THANK YOU SO MUCH FOR YOUR SUPPORT!!! 🤍
-With Love + Gratitude,
Arianna Elizabeth
Links:
Link to my outfit:
MPG Activewear: www.mpgsport.com
Yoga Mat: www.us.liforme.com
⭐️ DONATE TO MY FUTURE STUDIO HERE 👉🏼 : gofund.me/ebb34ebc ( Copy & Paste in url box)
Venmo : @BrightXSaltedYoga
CashApp: $BrightandSalted
⭐️ SUBSCRIBE & HIT THE NOTIFICATION BELL SO YOU DON’T MISS ANY CLASSES!! ⭐️
⭐️Qualifications: RYT-500 | E-RYT200 | YACEP | BFA + MFA Fine Arts
⭐️CLASSES TO PAIR WITH THIS ONE:
Full Body Power Flow: • FULL BODY POWER FLOW &...
Yoga for LEGS + GLUTES: • 🦵 🍑 Yoga for Strong LE...
Yoga to Tone and Sculpt: • Yoga to TONE & SCULPT ...
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About Me:
Name: Arianna Elizabeth
Age: 30
Residing: Midwest USA
Clothing size: Top: SM | Bottom: SM/MED
Height: 5'4
Weight 130
📷 GEAR I USE:
CAMERA: Nikon D810
LENS: Sigma 12-24MM
MICROPHONE: • RODE WIRELESS MIC Revi...
Editing Software: Adobe Photoshop + Final Cut Pro X
Music: Epidemic Sound
✘ I N S T A G R A M: @brightxsalted.yoga | @brightxsaltedstudio
✘ F A C E B O O K: brightxsalted.yoga
✉ C O N T A C T (business inquiries): BrightandSaltedYoga@outlook.com
**Website: www.AriannaElizabeth.com
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Bright and Salted Yoga nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
That child’s pose-high plank-downward facing dog flow is brilliant. Definitely incorporating it into more routines
Haha FACTS! She has some of the BEST flows
I like that sweeping arm flow!
GM blessed and highly favored. I enjoyed this one too. I been having a few ribs out of place and yoga has been helping a lot. 🙏🏾. Have a blessed day 💕💙💜
I love how the mirror is placed so that I could see your hands behind your back at the end! Thank you for this quick practice, it was exactly what I needed this morning. :)
I also noticed that 😃
Thank you so much! Girl Im putting you in my budget. Im going to try to cash app a little something every month. It's crazy how much value and content you give out.
This! Honestly I'd follow her if she left RUclips
Your classes are perfect for an early riser like me. I can safely open your videos at 5AM without fearing super loud music and over-the-top energy. Thank you for sharing with us! Namaste
Perfect way to start the day while traveling 🎉
I really enjoy all of your classes, Thank you 🤍🙏🏽
I love your classes! This was such a great quick 10 min yoga practice. Thanks!
Loved this! New yoga stretches and you exude so much peace and truth! ❤❤❤❤
You are wonderful at what you do, thank you ✨
Quick but powerful! The organic movements are yummy.🙏🏾
Very grateful for your uploads!
This set you're wearing is too cute!
sooo relaxing and powerful. thank you!
Arianna, this was a short but beautiful practice. I got something from all the moves. They were different. Thank you sis
Always a pleasure.
Love this flow thanks for the video.
Just did this class today, after i read your post about your current health. And really, you have so much great and thoughtful content on your channel. Even when i went through every single class, i would watch them again and again. Please take your time to heal well! Lots of peace and light ♥
Thank you so much for this beautiful gift
Thank you!! Exactly what my body needed this rising 💛
I absolutely love these short quick videos. These make it so easy for me to incorporate Yoga into my life daily, often a few times a day because I can do a quick set and not feel like I have to take a long time. Thank you so much! Will you think about doing a 14, 21 or 30 day series?
Your videos are so great!
May Yah bless you and keep you.
Shalom!
That was a perfect way to start my morning, thank you!!
Great quick class for a beautiful start to my day. I like your fluid rhythmic style :)) Thank you. Namaste!
Beautiful flow! Thank you!
I really liked the flow with the plank because it's different from the flows usually done in yoga RUclips videos.
Also the plank with 1 foot on top of the other wasn't as scary as it sounded. It's good to be challenged with variations on poses that are done a lot.
I just tried this yoga sequence this morning and enjoyed it....I will be incorporating this into my routine 😊
My 4 year old and I have followed this video several times already and we both love it!
Great practice! Just what I needed! Thank you!
love you Arianna!
this flow made me feel so good!! 😩
Thanks for the birthday post! This is an awesome flow!
I love doing yoga in the middle of the day and this one is great for a power boost (especially when I’m completing homework! )Thank you so much for this sequence!
Some of your stretches seem unique and just hit the exact spot of tight aching spots in certain parts of my body. Thanks 🙏
Just what I needed, now I am motivated to eat the frog🐸
your yoga routines always get me right lol bones cracking and all!
this was my first time following a full flow and this was beautiful ✨thank you
Thank you and God bless💕 this was a perfect mother & daughter routine!
Love this routine!!
Happy Saturday! Awesome productive 10 minutes. My heartfelt appreciation to you. 💕
This was exactly what I needed this morning. Thank you!
Needed a break from sitting at my desk, thanks for this quick flow!
This was amazing! I feel so so grateful and ready for a new day! Namaste x
Thank you❤
Great class per usual! perfect start to my Saturday. have a great weekend!
you make my day amazing thank you so much
Just what I needed! Gentle & effective ❤️ thank you!
Amazing workout.
this looks like a lovely way to start the day! your voice is just soooo soothing
So glad I stumbled upon your page. I enjoyed the session and will be frequenting it often as I get back into Yoga again
I’m glad to be back!! Enjoyed this session so much ... blessings..
Beautiful !!❤️❤️❤️❤️❤️
This one was so amazing. The mix really helped me zone out and focus on everything. Love the quote too
Great flow!
Thank you 🙏🏾
Thank you for this quick and effective workout!
Love you!
Thank you so much this was the best way to start my week xx
Thank you 😊 Just wanna give you guys a update on my journey finish the yoga session see the progress
thank you my love! this class was perfect after a long day of work
❤️
thank you for a great pratice
Lovvvveee youuu❣️❣️
thank you
Thank you 👍😊
Lovely video! Please May I request longer videos,especially on the weekends, about 25-30 minutes
Hi Arianna, thanks for such lovely practices! Why don't you close your practices with "Namaste"?
there needs to be love option, a heart.
🎉💛
I loved the mirror behind you and how I could see your back a bit. Great tool and aesthetically pleasing.
The sound was low I barely heard you