⛅️ Monday Morning TOTAL BODY Stretch... so yummy!
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- Опубликовано: 8 сен 2024
- Hey Salted Tribe!
Happy Monday! Today is just a yummy full body stretch! Can't go wrong with that haha. Hope you enjoy! THANK YOU SO MUCH FOR YOUR SUPPORT!!! 🤍
-With Love + Gratitude,
Arianna Elizabeth
Links:
Link to my outfit:
Tavi Noir: littlemovements...
Yoga Mat: www.aloyoga.com
⭐️ DONATE TO MY FUTURE STUDIO HERE 👉🏼 : gf.me/u/x2qq76 ( Copy & Paste in url box)
Venmo : @BrightXSaltedYoga
CashApp: $BrightandSalted
⭐️ SUBSCRIBE & HIT THE NOTIFICATION BELL SO YOU DON’T MISS ANY CLASSES!! ⭐️
⭐️Qualifications: RYT-500 | E-RYT200 | YACEP | BFA + MFA Fine Arts
⭐️CLASSES TO PAIR WITH THIS ONE:
Full Body Power Flow: • FULL BODY POWER FLOW &...
Yoga for LEGS + GLUTES: • 🦵 🍑 Yoga for Strong LE...
Quick and Refreshing Yoga Flow: • REFRESHING, Grounded, ...
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About Me:
Name: Arianna Elizabeth
Age: 30
Residing: Midwest USA
Clothing size: Top: SM | Bottom: SM/MED
Height: 5'4
Weight 130
📷 GEAR I USE:
CAMERA: Nikon D810
LENS: Sigma 12-24MM
MICROPHONE: • RODE WIRELESS MIC Revi...
Editing Software: Adobe Photoshop + Final Cut Pro X
Music: Epidemic Sound
✘ I N S T A G R A M: @brightxsalted.yoga | @brightxsaltedstudio
✘ F A C E B O O K: brightxsalted.yoga
✉ C O N T A C T (business inquiries): BrightandSaltedYoga@outlook.com
**Website: www.AriannaElizabeth.com
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Bright and Salted Yoga nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
This was my first time enjoying this yoga channel and I was actually in tears as I found myself releasing all fear and anxiety. This is now my new morning routine! Love a light to you!
I never thought I would find a yoga video that both had me near tears and gave me a great stretch. And didn't have me asleep on the mat either. Def subscribing after that.
I haven’t followed a ton of your flows but the ending words of kindness made me tear up for some reason 🥺🌼
🙏🏽🙏🏽🙏🏽🤍🤍🤍🤍🤍🤍!!
It happens so often that I think "I want x kind of yoga video" and the next morning, you put out exactly what I needed ! (The time you upload is morning here)
Greetings from Switzerland, your videos are my favourite yoga lessons ❤️
ever since I found your videos, I gravitate toward your channel. there is a radiance from within you that makes the practice you share so powerful and loving. much love to you goddess
"speak to yourself like someone you love and admire" ahhhhhhhhhh 😭 so good. and such a good stretch!
The affirmations at the end felt so pure and the loving energy in this video is just so refreshing
great start to any day. found myself in tears as well releasing feelings of stress. thank you.
This is my first time doing yoga as a young black woman. Thank you for making this accessible & easy to follow along!
I've been enjoying your channel and the wide variety of the content. I am not one to usual comment, but I had to share. I really enjoyed and needed this as well. Keep growing and enjoying your practice. You are helping and providing an outlet for those who are struggling to connect with themselves and you are much appreciated. Thank you Arianna!!
That quote is everything, thank you Arianna Elizabeth 💕!
Just what I needed as well! Thank you!!
The relief I have after doing this yoga flow. Thank you 😩 I’ve been in pain all day and I can feel the blood flowing in my back now 🙏🏾
Aww you are sooo ver welcome!!!!!✨🙌🏾😍
I so needed this today, I was feeling overwhelmed and cranky but I am much better now. Thank you for calming me down!
Those affirmations at the end were just what I needed. A lovely stretch as well
This was heaven sent - thank you for this practise Arianna. It made ALL the difference for me today
I love your affirmations at the end. I repeated them out loud and felt emotional, when I opened my eyes I had a tear rolling down my face! Thank you for the release
Happy Monday everyone! Excited for this video!
So good, I feel amazing, ready to conquer the day! Thanks Arianna, you’re amazing!
Your voice is so calming! Can't wait to try this tomorrow morning.
I love love this as a morning wake up stretch and as a cooldown after a cardio hitt workout. Thank you for sharing your practice with us.
I really appreciate your style. There is something about it that I connect with that I didn’t realize I was missing in my practice. I’ve been doing yoga for 20 years but never seen someone teach quite like you. Keep going girl! #representationmatters🖤
So yummy indeed! Really enjoy this full body stretch!
My body feels so good after this one! Thank you!!!
Relaxing, stopped my mind from racing
Loved this as a runner ….it really gives you a good stretch.🙏🏽
It fells so good starting my week with one of your gentle practices. Love your work!
Thank you for your time and energy that you share with your community I hope your day and week go es well as well
I love your page !! I’ve started my day w your videos three times this week and I love all of the videos I’ve enjoyed thus far , perfect way to start the day . Thank you for sharing your light and gifts with us . ✨❤️
I really loved this flow this morning ❤️
I love that class. Nice, short and sweet and to the point.
I always love coming to your channel, it truly brings me peace and love within myself .
Awesome way to start my week! I didn't even know how much I needed that! And I was able to do it with my 4 year old :)
Yess, Happy and blessed Monday. Thank you Arianna!
yummy practice indeed. Thank you being our guide!
Arianna, you're literally the best. Thank you so much for sharing your practice and affirmations. It grounds and comforts me each time.
Perfect for Monday morning!!
Great morning stretch, good way to start my day and my week.
My favorite yoga instructor 🥰❤️
starting my month with that is BEAUTIFUL. thank you again for this 🤍✨
THIS!!! Doing this on a Monday evening and it was exactly what I needed. So intuitive. Thank you Arianna. 🙏🏿
This has been one of my favorites. Thank you!
Thank you so much sis❤ this stretch was everything! I'm excited to do more!
My first time practicing with you and I really enjoyed it. I loved the flowy movements and how you closed. Thank you ❤️
This routine was everything! Thank you!
Such a sweet, gentle release. A great start to my day. Grateful for you. Thank you*
I loved Loved LOVED this practice so much! And I absolutely love your videos and content. I broke my foot last fall and your videos have helped me to slowly get my flexibility and engagement back in my body. Thank you for everything you do and KEEP GOING! God bless you 💕✨
Exactly what I needed to start my birthday! Thank you!
I love your practises!! Thank you so much for what you are doing ❤❤❤
I've missed these stretch videos! Loved it!
Another wonderful flow - Namaste 🙏
Another perfect class, as usual 🧡 loved the music at the end. Thank you, Ari!
I am loving your Yoda classes to start my morning! Thank you Arianna!
Thank you for another gorgeous practice! Charlotte x
This is the perfect way to start the week. Thank you! ❤️
Exactly the right tempo, mood, and level of difficulty! Thank you for such a solid sequence
This made my body feel so good, thanks for sharing!! The first time I've felt such results after dabbling in yoga for a couple years!
so relaxing 🤤
Thank you, loved this session, your my new go to Yoga session now, it's a Monday for me doing this here in the UK, Mandy
I really love these full body stretch classes! This was perfect given my sedentary job❤️
I really enjoyed this video today. It was perfect for me.
Love your channel! Thank you - just what I needed this morning.
This is absolutely lovely. Your channel is amazing, thank you for sharing your wisdom and light.
I loved this practice and all the others
Thank you for such incredible moments of peace and light
Needed that stretch this morning!!!
So needed today.
Perfect! Thank you for this lovely video.
This is the one. I want to do this everyday lol.
Needed this!!!! Thank you so much for what you do!
Enjoyed this practice a lot. Thank you 🙏🏼❤️
This was the perfect start to my day, Thank you!
This was amazing, just what I needed to wake my body up this morning
such a beautiful practice, thank you so much!
I liked this stretch! I did it before bed and i appreciate that there werent any moves that made us sweat!
This is my go to stretch!
Thank you so much. Just what I needed this morning
🥺🤍✨🤗
Fantastic video just what I needed today.
I love your yoga! Thank you soo much!
Can’t wait. You’re videos are amazing
This was such a good morning stretch! Love your teachings 😊
Thank you this was just bliss xx
This was excellent! Thank you.
Such a great flow, perfect to start the day with your calm and loving guidance!
Thank you for this wonderful total body stretch Arianna
This was amazing. Thank you so much for making these vids. You’re my new favorite RUclips yogi (:
This was truly amazing
this was so yummy! 🤩
This is hands down my favorite flow that you've ever done. I really needed it.
Thank you so much for sharing another wonderful practice 💙
wonderful stretch thank you so much! Blessings :)
This is soo needed this morning. Thank you for all that you do❤️
Sooo beautiful u found your calling. You made an impact on my life💐
This was such a perfect way to start off my week
I can’t believe this was 19 minutes. It flew by 😳
Hahaha Yayy!
This was divine. Thank you
🥺🤍✨
I really needed this!
loved this one so much
Love this felt so good!
OMGGG just what I needed this morning lawddd love you honey!!
Thank you 😊💕😊Last session yoga’s