Reading the Spiral Line with Tom Myers | Rolling Along Anatomy Trains
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- Опубликовано: 13 окт 2024
- To hear Tom Myers speak about The Spiral Line conjures up images of beauty. It hugs and supports the body from head to toe and back again in an array of intertwined lattice lines, almost like a Maypole dance. We use The Spiral Line in many seated and standing poses in yoga like Parivrtta Trikonasana (Twisted Triangle) and its little sister, Trikonasana (Triangle) which is less obvious but requires keen awareness of the double helixed line. In this lecture, Tom details The Spiral Line and shows what to look for when body reading for imbalances.
About ROLLING ALONG THE ANATOMY TRAINS
A Comprehensive Tour of Self-Myofascial Mapping, Mobilization and Embodiment
Join two expert tour guides as you roll through the Anatomy Trains to lighten and enlighten your body. This innovative collaboration in connected self-treatment combines research, practical application and a wealth of clinical experience.
Jill Miller and Tom Myers prepare you with the latest in soft-tissue science and take you on a deep dive into unique self-massage sequences that help you directly contact the Anatomy Trains and build your tactile self-treatment map. Awaken your embodied senses as you travel deep inside and take in the enormous view of your body’s inner space. Learn more: tuneup.fit/roll...
This has been one of my favorite segments so far from Rolling Along the Anatomy Trains .
Thank you. I have just begun my journey with fascia chains and whole health. I began with a psoas issue last fall doing a flow that alleviated this but not truly understanding how important this system i stopped . Then started using it for new sciatica issue same side. Right. Finding that helpful took me to explore migraine termination. I’m committed to being healthy. Almost 3 yrs ago fractured my right proximal humerus and now am aware this is still affecting me. I’m researching this past 5 days exercises for the spiral chain vs one area. And came upon your video. I am a certified holistic nurse looking for functional health promotion. Joanie healthy 69 year young female
WOW, this is an excellent video. It helps me make sense of the fact that X straps on sports make my neck and shoulders hurt so much. Everything must be a tight mess in there. Thank!!!
Gratitude for this huge discovery ! I found out about tensegrity lately, and as I immediately understood its way of working, I connected it to the human body. So, I looked it up on RUclips and found you. So many thanks for your videos, they have incredible amounts of info that I didn't find anywhere else. Blessings !
Absolutely groundbreaking! What a blessing to be able to access this knowledge!! Thank you!!
I love watching you! You make it entertaining as well as educational, thank you.🙏
Ha sido una maravilla descubrir a este señor..... desde Sudamérica , gracias..
Brilliant! You two, I’m signing up🌟
Great stuff, thank you. I'm learning.
Too complex, but something definately unthought of or never heard off, amazing!
That was great info.
Excellent video
Thank you for your inspiration
Thinking of scoliosis. If the right shoulder is being pulled downward then one would release the line starting from left side of the head that wraps around down through into the right serrated anterior. I’ve been told that fascia doesn’t work well with stretching but better with SMR. What are your thoughts?
If you can’t read the spiral line, you may need a bong hit transplant.
Great that you’re exploring tensegrity and biotensegrity and possible applications of the concept to human movement (I actually wrote an entire book about this!). You are clearly proficient in your specialties, and I love that you can appreciate the physics as well as the physical! I look forward to hearing more about how biotensegrity informs your work.
You may enjoy our BiotensegriTea Party episodes & other free educational material on the SM Levin Biotensegrity Archive youtube channel (my associate Stephen Levin has been exploring biotensegrity since the 1970’s!); happy to chat anytime.
🙏
what is a bong hit transplant
It’s when you’re gay with your dad.
When I close my eyes and listen to this, it sounds like Carl Sagan is talking anatomy 😮
tom myers is totally NOT bald by the way.
so beautiful, very nice baby
top
It’s amazing how Hindus knew these movements thousands of years ago
ruclips.net/video/tyv6Vkv6MKo/видео.html why is it different here ?
Painnn
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This gentleman presupposes that viewers know what a spiral line is, I don't and at 2 minutes into video, it still hasn't been defined, so I'm done with video.
That's your loss
Go back to elementary school then
@@christiancoats1He's right. Mr. Myers needs to be less vague.
A lot of times channels will take a long video that's put up on their channel and then chop it up into short pieces dealing with more specific subjects and also put those up on their channel. Maybe someone watched the entire long video and later wanted to clear up a particular point. Then they can go watch the shorter video and not have to plow through the long video trying to find where that part was.
I don't know if that's the case here. It looks like a professionally shot video since they have a model just for illustrating the point of the video. Myers is the guy that wrote the Anatomy Trains book about the human facial system. The entire purpose of foam rolling and stretching and doing muscle releasing is to work on the facial system. If the muscle was extracted from the fascia it would have the consistency of a gel. The fascia gives it it's physical structure. So what we think of as muscle is actually musculofascial tissue. The two together. So any particular muscle has a fascial sheath around the outside and a woolen sweater like webbing holding the interior muscle in place. The sheath on the outside connects one muscle to the other throughout the entire body in a pattern that Myers calls a "train." That's part of what he's explaining here. It's part of the reason that tightness or disfunction in one part of the body can affect other parts as well.
.21 seconds he illustrates the spiral. It’s not a hard concept to understand. Also you can Google the definition of spiral very quickly. Geez!